| 2013 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 22:53 | | | | 41 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.6 | | | | 3 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 400 | 61.35 | | | | 6 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| 800 | 2:09.60 | | | | 7 | D | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
| 800 | 2:10.17 | | | | 6 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 800 | 2:10.89 | | | | 2 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 800 | 2:10.96 | | | | 3 | E | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 2:11.24 | | | | 5 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:12.2 | | | | 4 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 800 | 2:12.73 | | | | 4 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 800 | 2:14.7 | | | | 2 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 800 | 2:19.93 | | | | 8 | A | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| 800 | 2:23.3 | | | | 7 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 1500 | 4:33.78 | | | | 9 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 4:40.09 | | | | 4 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| 1500 | 4:50.31 | | | | 6 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| DT1.5K | 18.19 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 1 | 22 Apr 12 |
| DT1.5K | 17.71 | | | | 6 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| HT5K | 14.17 | | | | 7 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| JT700 | 29.89 | | | | 3 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| JT700 | 28.94 | | | | 1 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| JT700 | 25.87 | | | | 4 | B | | | Sportcity | McCain Young Athletes' League Auxiliary Final | 1 Sep 12 |
| JT700 | 25.08 | | | | 4 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| JT600 | 31.65 | | | | 5 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 2.8KL | 9:29 | | | | 2 | L3 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| ZXC | 13:19 | | | | 8 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 17:24 | | | | 238 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:47 | | | | 13 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 20:51 | | | | 28 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 23:12 | | | | 52 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 24:27 | | | | 33 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| 2011 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 2 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 800 | 2:11.16 | | | | 5 | D | | | Birmingham Uni | BMC PB Classic | 13 Aug 11 |
| 800 | 2:14.90 | | | | 6 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:18.14 | | | | 3 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 800 | 2:18.6 | | | | 1 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 800 | 2:18.8 | | | | 1 | | | | Swansea | Swansea Open | 6 Apr 11 |
| 800 | 2:18.8 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 800 | 2:19.79 | i | | | 4 | h1 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 800 | 2:20.5 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 800 | 2:20.89 | | | | 6 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 800 | 2:21.4 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 800 | 2:21.9 | | | | 1 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 800 | 2:24.79 | | | | 7 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 800 | 2:27.1 | | | | 3 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 800 | 2:28.58 | i | | | 6 | | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 1500 | 4:52.0 | | | | 3 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 1500 | 4:56.00 | i | | | 4 | | | | Cardiff | Welsh Open U13/U15 Championships | 29 Jan 11 |
| 1500 | 4:56.86 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 3000 | 11:11.80 | i | | | 9 | | | | Cardiff | UWIC Open Meeting (inc Welsh Junior 3000m Championships) | 9 Jan 11 |
| SP4K | 7.75 | | | | 5 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| JT600 | 32.60 | | | | 1 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| JT600 | 32.19 | | | | 6 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| JT600 | 32.09 | | | | 4 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| JT600 | 31.61 | | | | 5 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| JT600 | 30.58 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| JT600 | 30.49 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 3.863KL | 13:59 | | | | 34 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.1KXC | 17:01 | | | | 39 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| ZXC | 13:16 | | | | 15 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 14:23 | | | | 16 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
| ZXC | 14:26 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 16:10 | | | | 5 | | | | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXC | 16:19 | | | | 16 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 16:27 | | | | 19 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| 2010 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.95 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 2:20.92 | | | | 5 | h3 | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
| 800 | 2:24.3 | | | | 3 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| 800 | 2:25.85 | | | | 4 | H | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:26.0 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 800 | 2:26.1 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| 800 | 2:26.18 | i | | | 3 | h2 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 800 | 2:27.1 | | | | 2 | | | | Neath | Welsh U15 League - Louise Arthur Division 1 | 22 May 10 |
| 800 | 2:27.57 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| 800 | 2:28.4 | | | | 6 | | | | Carmarthen | Welsh Athletics U15 League - West Division 1 | 24 Apr 10 |
| 800 | 2:31.5 | | | | 4 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| 1500 | 5:01.24 | i | | | 5 | | | | Cardiff | Welsh U15/U20 Championships | 31 Jan 10 |
| 60HU15M | 10.73 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 4.56 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| SP4K | 7.42 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| DT1.25K | 19.83 | | | | 4 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| JT600 | 32.02 | | | | 2 | | | | Barry | Welsh U15 League Louise Arthur - Division 1 | 11 Jul 10 |
| JT600 | 28.75 | | | | 5 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| JT600 | 25.52 | | | | 4 | | | | Swansea | Welsh U15 League Louise Arthur 1 | 6 Jun 10 |
| JT400 | 28.47 | | | | 5 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| PenIU15MNS | 1796 | i | | | 16 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 4.2KXC | 15:36 | | | | 45 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 15:52 | | | | 27 | | | | Brecon | Welsh Inter Schools' Championships | 20 Nov 10 |
| ZXC | 16:03 | | | | 32 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 17:29 | | | | 8 | | | | Swansea | West Glamorgan League (inc West Wales Championships) | 7 Nov 10 |
| ZXC | 18:51 | | | | 25 | | | | Bristol | Gwent League | 4 Dec 10 |
| 2009 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.4 | | | | 1 | 2 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 800 | 2:34.47 | | | | 1 | B | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| 800 | 2:36.4 | | | | 2 | | | | Brecon | Welsh U15 League Louise Arthur Division 1 | 16 Aug 09 |
| ZXC | 10:42 | | | | 11 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
| ZXC | 11:18 | | | | 29 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |