Athlete Profile

Mark Gardner

Coach:	Yes
Club:	Lancaster & Morecambe/Northern Masters
Gender:	Male
Age Group:	V40
County:	Lancashire
Region:	North West
Nation:	England

Lead Coach:

Andy Bibby

2015-

About

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Lancaster & Morecambe AC 1988 - present

www.mastersrankings.com/athlete-profile/?x8=1420560305170026MARKGARDNER

PB'S

100m - 11.3
200m - 23.3
400m - 50.8
800m - 1.58
1500m - 4.10
Mile - 4.35
2000m - 5.54 (i)
3000m - 9.15 (i)
5000m - 16.46

Mile - 4.25 (r)
3km - 9.35 (r)
5km - 16.10 (r)
10km - 36.04 (r)
10m - 61.26 (r)
Half - 1.22 (r)

LJ - 6.10m
TJ - 11.23m
HJ - 1.70m

Hammer - 18.75m
Javelin - 40.40m
Discus - 18.80m
Shot - 7.08m

County medals (XC & Track)
12 Bronze
2 Silver
2 Gold

National (Senior)
Scottish Indoor Bronze (1500m)

National (Masters)
British Masters Indoor (Lee Valley) 3000m Silver (2017)
British Masters Road Mile (Cardiff) Bronze (2017)
Scottish Masters Indoor (Glasgow) 3000m Bronze (2018)
Scottish Masters Indoor (Glasgow) 1500m Silver (2020)
British Masters Indoor (Lee Valley) 1500m Silver (2020)

GBR
Malaga World Outdoor T&F Champs (25th / 44) (2018)
Torun World Indoor T&F Champs (17th / 25) (2019)
Jesolo Euro Outdoor T&F Champs (13th / 22) (2019)

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Matthew Burns	Lancaster & Morecambe	SEN	M
William Gardner	Lancaster & Morecambe	U13	M
Jordan Harris	Lancaster & Morecambe	SEN	M
Isaac Scott	Swindon	SEN	M	800	928	ALL	2024	2:00.33
Harry Sykes	Lancaster & Morecambe	SEN	M

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2001

2000

200

23.91

200

23.91

300

37.50

300

37.50

400

51.71/51.1

400

51.71/51.1

600

1:29.69i

600

1:29.69i

800

1:58.90

2:01.5

2:05.06

800

2:03.71i

2:00.5

2:01.47

1:58.90

1:59.44i

2:05.31i

1:59.42i

1000

2:39.38i

2:55.50i

2:53.10i

2:48.82i

1000

2:40.36i

2:40.76i

2:39.38i

2:42.51i

1500

4:10.4

4:32.76i

4:21.73i

4:23.06

4:21.62

4:17.30i

4:22.77

4:10.4

4:11.94

1500

4:14.56i

4:25.6

4:14.79i

Mile

4:35.1

Mile

2000

5:54.26i

6:02.05i

5:54.34i

2000

5:54.26i

5:56.42i

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2001

2000

3000

9:15.21i

9:44.94i

9:37.99i

9:24.46i

9:23.09i

9:15.21i

9:25.37i

3000

9:21.22i

5000

16:46

17:40.3

5000

17:25.1

16:46

10.49

SP7.26K

7.08

SP7.26K

7.01

DT2K

18.80

DT2K

18.11

HT7.26K

18.75

HT7.26K

18.38

JT800

28.85

JT800

26.47

28.85

4:17

4:53

4:44

4:47

4:39

4:46

4:42

4:45

4:17

4:21

4:41

9:35

9:36

10:02

9:35

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2001

2000

16:10

16:31

16:37

16:10

16:40

10K

36:04

42:21

37:28

36:43

37:27

36:04

10K

10M

61:26

10M

61:26

82:33

Performances	Submit
2000 2001 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2023 2024

2024 V40 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1000	2:55.50	i		4	3			Sheffield	Northern Athletics November Indoor Open	23 Nov 24
2023 V40 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1000	2:53.10	i		9	1			Sheffield	Northern Athletics November Open 2023	25 Nov 23
1500	4:32.76	i		10	h2			Torun, POL	WMA - World Masters Championships	31 Mar 23
1M	4:53		4:53	13	Adult		3	London	Vitality Westminster Mile	23 Sep 23
2020 V35 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1500	4:21.73	i		6	h1			Emirates Arena	Scottish National U17 / Senior Championships	26 Jan 20
1500	4:23.13	i		2				Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	4:23.84	i		5				Sheffield	Northern Athletics U17 / U20 / Senior Championships	11 Jan 20
1500	4:25.38	i		7	1			Emirates Arena	Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m	2 Feb 20
3000	9:44.94	i		12	E			Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)	3 Jan 20
2019 V35 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1000	2:48.82	i		6	2			Sheffield	Northern Athletics Open Meeting	16 Nov 19
1500	4:23.06			14				Jesolo, ITA	EMA - European Masters Championships	7 Sep 19
1500	4:24.14			6	h1			Jesolo, ITA	EMA - European Masters Championships	5 Sep 19
1500	4:24.28	i		9	h1			Torun, POL	WMA - World Masters Championships	29 Mar 19
1500	4:26.76	i		5	h2			Sheffield	Northern Athletics U17 / U20 / Senior Championships	12 Jan 19
3000	9:37.99	i		10	E			Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	4 Jan 19
1M	4:44		4:46	11	M		4	London	Vitality Westminster Mile	26 May 19
10K	42:21		45:03	1799			981	London	Vitality London 10,000	27 May 19
2018 V35 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1500	4:21.62			7	h2			Malaga, ESP	WMA - World Masters Championships	15 Sep 18
1500	4:22.82	i		8				Sheffield	Northern Athletics U17 / U20 / Senior Championships	13 Jan 18
1500	4:25.93			3	2			Stretford	Trafford AC Grand Prix Open	28 Aug 18
1500	4:27.82			5				Birmingham	BMAF - British Masters Championships	25 Aug 18
3000	9:24.46	i		7	3			Glasgow	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	7 Jan 18
1M	4:47		4:49	13	M		7	London	Vitality Westminster Mile	27 May 18
3.01KXCL	10:11			52	L1			Manchester	University of Manchester Relays	27 Oct 18
2.36ML	13:20			6	L1			Nottingham	Ed Prickett Memorial Relays	9 Jun 18
2.36ML	14:04			6	L3			Nottingham	Ed Prickett Memorial Relays	9 Jun 18
5KXCL	18:41			71	L4			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
9.1KXC	40:04			62				Ulverston	Mid Lancs League	13 Oct 18
2017 V35 Lancaster & Morecambe/Northern Masters
Event	Perf			Pos				Venue	Meeting	Date
1500	4:17.30	i		4				Lee Valley	BMAF - British Masters Championships	11 Mar 17
1500	4:20.20	i		4				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
1500	4:22.58	i		6	h1			Emirates Arena	Scottish National U17 / Senior Championships	28 Jan 17
3000	9:23.09	i		3				Lee Valley	BMAF - British Masters Championships	12 Mar 17
3000	9:29.73	i		10				Sheffield	Northern Athletics U17 / U20 / Senior Championships	15 Jan 17
3000	9:30.95	i		10	E			Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)	4 Jan 17
1M	4:39		4:41	15	AdM 1		3	London	Vitality Westminster Mile	28 May 17
1M	4:46			3			3	Cardiff	Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)	30 Sep 17
5K	16:31			7				Lanzarote, ESP	Lanzarote International Marathon 5K	9 Dec 17
5KXCL	18:43			70	L3			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
5.2KL	17:56			22	L4			Blackpool	Northern Men's 12-Stage Relays	25 Mar 17
10K	37:28		37:36	377				London	Vitality London 10,000	29 May 17
10K	42:00			6				Lancaster	Lancaster Christmas Cracker 10K	24 Dec 17
10KXC	41:04			28				Preston	Mid Lancs League	14 Oct 17
2016 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
1M	4:46			24	W1			London	City of London Mile	19 Jun 16
1M	4:51			8	W7			Scunthorpe	Normanby Hall Super Mile	12 Aug 16
1M	4:51			2				Lancaster	Lancaster Mile	27 Aug 16
1M	4:51			8			7	Cardiff	Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)	1 Oct 16
1M	4:50		4:52	21	AdM 1			London	Vitality Westminster Mile	29 May 16
1ML	4:48			8	L1			Battersea Park	Self Transcendence 3 x Mile Relay	25 Jul 16
5K	16:37			6			4	Lanzarote, ESP	Lanzarote International Marathon 5K	10 Dec 16
10K	36:43			6				Lancaster	Lancaster 3-1-5 10K	17 Dec 16
10K	37:31			6			4	Pilling	Pilling 10K Series	15 Oct 16
10K	38:25			9				Pilling	Pilling 10K Series	20 Aug 16
2015 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
1500	4:22.77			5	2			Stretford	Trafford AC Grand Prix	25 Aug 15
1M	4:42		4:43	6	AdM			London	Bupa Westminster Mile	24 May 15
1ML	4:41			3	L1			Battersea Park	Self Transcendence 3 x Mile Relay	10 Aug 15
3K	9:36			4				Glasgow	3K on the Green Series	28 Aug 15
3K	9:41			25				Armagh	Armagh International Road Races	19 Feb 15
3K	9:59			5				Glasgow	3K on the Green Series	30 Jan 15
2ML	10:56			12	L1			Nottingham	Ed Prickett Memorial Relays	14 Mar 15
2MXCL	11:24			26	L1			Sheffield	Northern Counties Relay Championships	17 Oct 15
2.4ML	13:11			14	L6			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
5K	16:10			1				Costa Teguise, ESP	Lanzarote International Marathon Festival 5K	12 Dec 15
5.14KL	17:53			41	L4			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
6.6KL	23:17			45	L4			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
10K	37:27		37:45	355				London	Bupa London 10,000	25 May 15
12KMT	55:09			10				Lanzarote, ESP	Lanzarote Wine Run 12.7K	14 Jun 15
2014 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
3K	10:02			6				Glasgow	3K on the Green Series	28 Nov 14
ZXC	37:30			41				Blackburn	Lancashire County Championships	4 Jan 14
ZXCL	10:50			44	L1			Manchester	University of Manchester Relays	25 Oct 14
2013 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	2:01.5			3				Blackpool	Lancashire County Championships	26 May 13
800	2:02.51			4				Belfast	Athletics Northern Ireland Open Graded League	20 Aug 13
800	2:03.5			3				Ormskirk	Mid Lancashire League	21 Jul 13
800	2:03.89			7	4			Stretford	Trafford Grand Prix	4 Jun 13
800	2:07.2			8				Preston	Mid Lancashire League	18 May 13
1500	4:10.4			4				Blackpool	Lancashire County Championships	25 May 13
1500	4:11.23	i		2	2			Emirates Arena	Scottish National Open	19 Jan 13
1500	4:12.83	i		6	h1			Emirates Arena	Scottish National Senior Championships	17 Feb 13
1500	4:13.08	i		5	h2			Sheffield	Northern Athletics Championships	12 Jan 13
1500	4:13.25			8	h1			Scotstoun	Scottish Athletics Senior Championships	10 Aug 13
1500	4:14.17	i		8				Sheffield	Northern Athletics Championships	12 Jan 13
1500	4:15.5			2	B			Oldham	North of England League Division 3WC	3 Aug 13
1500	4:18.0			2	A			Preston	North of England League Division 3WC	7 Jul 13
Mile	4:35.1			5	7			Nottingham	Notts AC Tim Wealthall Miles & Richard Belton 5000m Races	14 Jun 13
2000	6:02.05	i		2	2			Sheffield	Northern Athletics Open Meeting	16 Nov 13
3000	9:15.21	i		5	B			Emirates Arena	Scottish National 3000m Championships	9 Feb 13
1M	4:45			3				Leeds	Hyde Park Harriers Summer Mile	10 Jul 13
3K	9:35			1				Glasgow	3K on the Green Series	25 Oct 13
2ML	10:54			14	L1			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
4.4KL	15:03			17	L4			Lancaster	North West Counties Relay Championships	15 Sep 13
6.6KL	23:27			60	L1			Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
10KNAD	36:32			3				Pilling	Elletson Arms 10K Series	3 Jul 13
HM	82:33		82:34	10				Lancaster	Lancaster Half Marathon	3 Nov 13
ZXCL	9:40			20	L1			Manchester	University of Manchester Relays	5 Oct 13
ZXCL	10:01			20	L6			Manchester	University of Manchester Relays	5 Oct 13
2012 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	2:05.06			7	4			Stretford	Trafford Grand Prix inc. Northern U20 Championships	10 Jul 12
1500	4:11.94			7	2			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
1500	4:12.39			6				Antrim	Northern Ireland Championships	4 Jun 12
1500	4:12.49	i		6				Glasgow	Scottish Senior Championships	19 Feb 12
1500	4:14.9			5				Blackpool	Lancashire County Championships	12 May 12
1500	4:17.2			1	B			Hyndburn	North of England League Division 3WC	5 May 12
1500	4:17.3			1				Lancaster	Mid Lancashire League	21 Jul 12
1500	4:18.61	i		3	3			Glasgow	Scottish National Open	21 Jan 12
1500	4:23.7			1	A			Clayon-le-Moor	North of England League Division 3WC	26 May 12
2000	5:54.34	i		9	1			Sheffield	Northern Athletics Open Meeting	17 Nov 12
3000	9:25.37	i		9				Sheffield	Northern Championships	15 Jan 12
5000	17:40.3			1	B			Bury	North of England League Division 3WC	5 Aug 12
SP7.26K	7.08			5	B			Bury	North of England League Division 3WC	5 Aug 12
DT2K	18.80			4	B			Hyndburn	North of England League Division 3WC	5 May 12
DT2K	17.34			4	B			Bury	North of England League Division 3WC	5 Aug 12
HT7.26K	18.75			5	A			Carlisle	North of England League Division 3WC	1 Jul 12
HT7.26K	18.50			4	B			Clayon-le-Moor	North of England League Division 3WC	26 May 12
HT7.26K	18.01			5	A			Bury	North of England League Division 3WC	5 Aug 12
HT7.26K	16.91			4	B			Hyndburn	North of England League Division 3WC	5 May 12
1MNAD	4:25			10				Glasgow	Sports Relief Elite Mile	25 Mar 12
2ML	10:42			14	L1			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
2ML	11:31			15	L3			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
10K	36:04			7				Lanzarote, ESP	Lanzarote International Marathon 10K	9 Dec 12
ZXC	38:06			58				Edinburgh	Edinburgh Braid Hills	10 Nov 12
ZXCL	10:05			19	L1			Manchester	University of Manchester Relays	6 Oct 12
2011 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	2:03.71	i		6	h1			Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
1500	4:14.56	i		3				Glasgow	Scottish Senior Championships	26 Feb 11
1500	4:15.78	i		9				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
1500	4:18.20			1				Gateshead	Tartan Games Open	27 Aug 11
1500	4:19.23	i		6	h3			Belfast	AAI - Woodie's DIY Senior Championships of Ireland	19 Feb 11
2000	5:54.26	i		1	r2			Sheffield	Northern Athletics Open	19 Nov 11
3000	9:21.22	i		9	1			Sheffield	Northern Athletics Open	17 Dec 11
5000	17:25.1			5	A			Leigh	North of England League Division 3WC	14 Aug 11
JT800	26.47			4	B			Leigh	North of England League Division 3WC	14 Aug 11
1M	4:17			1				Belfast	Stormont Magic Mile	30 Sep 11
5K	16:40			14				Lancaster	Lancaster 5K Series	30 Jul 11
6KL	21:04			39	L4			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
10M	61:26			8				Lancaster	Wagon & Horses 10	7 Aug 11
ZXCL	11:01			19	L1			Leeds	Leeds Relays	10 Dec 11
ZXCL	19:38			81	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
600	1:29.69	i		4	3			Sheffield	Northern Athletics Open	11 Dec 10
800	2:00.5			3				Warrington	Warrington Terry Davies Memorial Open	15 Aug 10
800	2:00.6			3				Carlisle	Border Harriers Open	23 Aug 10
800	2:00.68			5	2			Stretford	Trafford Grand Prix Open	24 Aug 10
800	2:01.28			5	5			Stretford	Trafford Grand Prix	27 Jul 10
800	2:02.4			1	B			Bolton	Northern League 2WC	31 Jul 10
800	2:02.5			2				Blackpool	Mid Lancashire League	29 Aug 10
800	2:03.28			6	5			Stretford	Trafford Grand Prix Open	10 Aug 10
800	2:03.4			1				Doncaster	Doncaster AC Open	30 Aug 10
800	2:07.0			1	B			Cleckheaton	Northern League 2WC	4 Jul 10
800	NT			1				Wrexham	Wrexham Games	14 Aug 10
1500	4:25.6			3	A			Cleckheaton	Northern League 2WC	4 Jul 10
5000	16:46			5	A			Halifax	Northern League 2WC	1 May 10
5000	18:05.7			4	B			Cleckheaton	Northern League 2WC	4 Jul 10
TJ	10.49			4	A			Bolton	Northern League 2WC	31 Jul 10
SP7.26K	7.01			4	A			Bolton	Northern League 2WC	31 Jul 10
DT2K	18.11			3	B			Bolton	Northern League 2WC	31 Jul 10
HT7.26K	18.38			5	A			Cleckheaton	Northern League 2WC	4 Jul 10
HT7.26K	17.36			5	A			Bolton	Northern League 2WC	31 Jul 10
JT800	28.85			4	A			Bolton	Northern League 2WC	31 Jul 10
2009 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	2:01.47			8	1			Stretford	BMC Gold Standard Races	28 Apr 09
800	2:02.77			11	1			Stretford	Trafford Grand Prix	26 May 09
800	2:03.2			2				Blackpool	Lancashire County Championships	10 May 09
800	2:03.5			4	A			Wigan	North of England League Division 3W	2 May 09
800	2:03.61	i		3	1			Sheffield	Northern Athletics Senior Indoor Championships	17 Jan 09
800	2:04.05			8	1			Stretford	Trafford Grand Prix	12 May 09
1M	4:21			3				Lancaster	Lancaster Road Mile	15 Aug 09
1M	4:25			1				Lancaster	Arnold Bibby Mile	4 Jan 09
1M	5:28			1				Lancaster	Lancaster Uphill Mile	5 Sep 09
9.8KXC	35:33			183				Liverpool	Mid Lancs League	28 Nov 09
ZRDL	20:17			30	L4			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
2008 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	1:58.90			11				Sportcity	Northern Athletics Senior Championships	14 Jun 08
800	2:00.13							Stretford	Trafford Grand Prix	3 Jun 08
800	2:00.13			3	1			Stretford	Trafford Grand Prix	3 Jun 08
800	2:00.71							Stretford	Trafford Grand Prix	15 Jul 08
800	2:00.71			10	B			Stretford	BMC Gold Standard Races	15 Jul 08
800	2:00.93							Stretford	Trafford Grand Prix	1 Jul 08
800	2:00.93			6	1			Stretford	Trafford Grand Prix	1 Jul 08
800	2:01.0							Hyndburn	Mid Lancashire League	31 May 08
800	2:01.07							Stretford	Trafford Grand Prix	6 May 08
800	2:01.07			5	1			Stretford	Trafford Grand Prix	6 May 08
800	2:01.07			5	1			Stretford	Trafford Grand Prix	6 May 08
800	2:01.3							Liverpool	North of England League - Div 2W	7 Jun 08
1000	2:40.36	i		7	1			Sheffield	Northern Athletics Indoor Open Meeting	13 Dec 08
1500	4:14.79	i		6				Sheffield	Northern Athletics Championships Senior/U20 Day 1	19 Jan 08
2000	5:56.42	i		3	2			Sheffield	Northern Athletics Indoor Open Meeting	22 Nov 08
1M	4:41			1		1	1	Lancaster	Lancaster Races Dave Clark 5	6 Jan 08
1MDH	4:21			9				Belfast	Mizuno Downhill Mile	27 Aug 08
ZRDL	17:32			-23	L5			Catterick	Northern 12 Stage Relay	6 Apr 08
2007 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	1:59.44	i		3	h1			Sheffield	BUSA Indoor Championships	10 Mar 07
800	2:01.11							Stretford	Trafford Grand Prix	15 May 07
800	2:01.11			8	1			Stretford	Trafford Grand Prix	15 May 07
800	2:01.50	i		6	s2			Sheffield	BUSA Indoor Championships	10 Mar 07
800	2:01.77	i						Sheffield	Northern Senior Championships	28 Jan 07
1000	2:40.76	i		2	2			Sheffield	Northern Athletics Indoor Open	15 Dec 07
2006 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
1000	2:39.38	i		3	2			Sheffield	NoEAA Indoor Open	9 Dec 06
ZXCL	17.19			65	L2			Mansfield	English Cross Country Relays	3 Sep 06
2005 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	2:05.31	i		4	h6			Sheffield	BUSA Indoor Championships	26 Feb 05
1000	2:42.51	i		4	2			Sheffield	NOEAA Indoor Open	10 Dec 05
2004 SEN Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
800	1:59.42	i		4	h1			Sheffield	NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield	31 Jan 04
800	1:59.77	i		6				Sheffield	NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield	31 Jan 04
2001 U23 Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
200	23.91			2	3			Stretford	Trafford Open Meeting	3 Jul 01
300	37.50			2	1			Stretford	Trafford Open Meeting	6 Mar 01
2000 U20 Lancaster & Morecambe
Event	Perf			Pos				Venue	Meeting	Date
400	51.1			3				Cudworth	North Of England Mens Inter Club Plate Match	28 Aug 00
400	51.4			2				Stretford	Trafford Open Meeting	8 Aug 00
400	51.71			1	2			Stretford	BMC Gold Standard Races	25 Jul 00

Total Performances: 200

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
800i	ALL	2004	84
800i	ALL	2007	91
800i	ALL	2011	203
800	ALL	2004	579
800	ALL	2007	626
800	ALL	2008	545
800	ALL	2009	915
800	ALL	2010	801
800	ALL	2011	1225
800	ALL	2013	977
1000i	V35	2020	4
1000	V35	2019	4
1500i	ALL	2011	132
1500i	ALL	2012	147
1500i	ALL	2013	130
1500i	ALL	2017	188
1500i	V35	2017	7
1500i	V35	2018	4
1500i	V35	2019	5
1500i	V35	2020	5
1500i	V40	2023	12
1500	ALL	2011	990
1500	ALL	2012	910
1500	ALL	2013	790
1500	ALL	2017	1273
1500	V35	2017	35
1500	V35	2018	46
1500	V35	2019	42
1500	V35	2020	20
1500	V40	2023	86
3000i	ALL	2012	151
3000i	ALL	2013	138
3000i	V35	2017	6
3000i	ALL	2017	185
3000i	V35	2018	5
3000i	ALL	2018	218
3000i	ALL	2019	260
3000i	V35	2019	12
3000i	V35	2020	13
3000i	ALL	2020	266
3000	ALL	2011	859
3000	ALL	2012	895
3000	ALL	2013	738
3000	ALL	2017	1034
3000i	ALL	2017	160
3000	V35	2017	57
3000	ALL	2018	1052
3000	V35	2018	58
3000	V35	2019	101
3000i	ALL	2019	220
3000	ALL	2019	1480
3000	ALL	2020	831
3000	V35	2020	64
5000	ALL	2010	725
1M	ALL	2009	26
1M	ALL	2011	12
1M	ALL	2013	90
1M	ALL	2015	105
1M	ALL	2016	155
1M	V35	2016	14
1M	V35	2017	5
1M	ALL	2017	108
1M	ALL	2018	151
1M	V35	2018	13
1M	V35	2019	10
1M	ALL	2019	129
1M	ALL	2023	161
1M	V40	2023	12
5K	ALL	2011	829
5K	ALL	2015	615
5K	ALL	2016	1106
5K	V35	2016	152
5K	V35	2017	154
5K	ALL	2017	1143
10K	ALL	2015	5527
10K	ALL	2016	4217
10K	V35	2016	756
10K	V35	2017	1053
10M	ALL	2011	1246