| 2022 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.59 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| 1500 | 5:08.59 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 2 Apr 22 |
| Mile | 5:49.61 | i | | | 8 | 1 | | | Lee Valley | Ayo Falola Dream Mile | 16 Feb 22 |
| 4.987KL | 19:36 | | | | 38 | L8 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 20:29 | | | | 77 | | | 12 | Wimbledon | Wimbledon Dash 5K (inc. Surrey Championships) | 13 Mar 22 |
| 7.6KXC | 34:52 | | | | 298 | | | 28 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 12KXC | 68:58 | | | | 1603 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V45 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.92 | | | | 11 | 5 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 1500 | 5:07.20 | | | | 3 | 1 | | | Parliament Hill | Highgate Harriers Open Meeting | 1 Sep 21 |
| 1500 | 5:12.09 | + | | | 12m | 3 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 5:32.49 | | | | 9 | 3 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 3000 | 10:47.81 | | | | 9 | 1 | | | Wimbledon | Wimbo Distance Night | 19 May 21 |
| 3000 | 10:51.68 | | | | 15 | 1 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 3000 | 10:58.38 | | | | 14 | 4 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 5000 | 19:16.60 | | | | 19 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 10000 | 40:06.93 | | | | 6 | 2 | | | Wimbledon | Veterans AC 10000m Championships | 15 Sep 21 |
| 5K | 18:50 | | | | 26 | | | 4 | Hyde Park | Serpentine Last Friday of the Month 5K | 27 Aug 21 |
| 5K | 19:05 | c | | | 76 | | | 9 | Battersea Park | Sri Chinmoy 5K | 7 Jun 21 |
| 5K | 19:13 | | | | 121 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 5K | 19:39 | | | | 48 | | | 7 | Hyde Park | Serpentine Last Friday of the Month 5K | 24 Sep 21 |
| 5KXCL | 21:39 | | | | 111 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.053KL | 19:40 | | | | 50 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 7.8KXC | 33:22 | | | | 266 | | | 26 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8.1KXC | 34:27 | | | | 214 | | | 20 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 10.5KXC | 47:45 | | | | 286 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 2020 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.56 | | | | 7 | 5 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 1500 | 5:05.20 | | | | 3 | 2 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| Mile | 5:30.18 | | | | 3 | 4 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 3000 | 10:58.3 | | | | 2 | 1 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |