Abbie Spence

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Coach:Yes
Club:City of York
Gender:Female
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Geoffrey Barraclough

Athletes Coached
None

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
609.93i9.93i60
10015.7716.615.77100
15024.40i24.40i150
20032.4433.5632.44200
30051.59i51.59i300
40076.8777.276.87400
8002:49.482:49.48800
15005:58.705:58.701500
300012:29.1012:29.103000
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
500021:36.321:36.35000
5K22:0922:095K
parkrun21:3227:5126:4321:3221:3923:2825:27parkrun
10K45:0645:0646:0249:3110K
10M79:5179:5110M
HM1:43:271:43:27HM
Mar3:47:463:47:46Mar
6H28.1328.136H

Performances Submit
2016 2017 2018 2019 2020 2021

2021 SEN Knavesmire
EventPerfPosVenueMeetingDate
10016.652YorkCity of York Club Event16 May 21
20033.560.05YorkYorkshire County Championships21 Aug 21
40077.262YorkCity of York Club Event16 May 21
parkrun27:51302YorkYork parkrun # 37614 Aug 21
parkrun31:45425YorkYork parkrun # 3757 Aug 21
2020 SEN Knavesmire
EventPerfPosVenueMeetingDate
parkrun26:43307HeslingtonHeslington parkrun # 941 Jan 20
2019 SEN Knavesmire
EventPerfPosVenueMeetingDate
609.93i312SheffieldNorthern Athletics Open Meeting16 Nov 19
10015.77-0.652YorkCity of York Summer League & Open22 Sep 19
15024.40i315SheffieldNorthern Athletics Open Meeting16 Nov 19
20032.44-0.142YorkCity of York Summer League & Open22 Sep 19
30051.59i323SheffieldNorthern Athletics Open Meeting7 Dec 19
40076.8772YorkCity of York Summer League & Open6 May 19
8002:49.488YorkCity of York Summer League & Open22 Apr 19
8002:54.026BWakefieldNorth of England League Division 110 Aug 19
15005:58.703BWakefieldNorth of England League Division 110 Aug 19
300012:29.1020YorkCity of York Summer League & Open25 May 19
500021:36.39YorkYork 10,000m1 Jun 19
5K22:09123123YorkYork Millennium Bridge 5K13 Aug 19
parkrun21:3299YorkYork parkrun # 33220 Apr 19
parkrun21:35602YorkYork parkrun # 33327 Apr 19
parkrun21:35591HeslingtonHeslington parkrun # 6922 Jun 19
parkrun21:4598YorkYork parkrun # 33618 May 19
parkrun21:4972YorkYork parkrun # 33113 Apr 19
parkrun22:046621YorkYork parkrun # 32716 Mar 19
parkrun22:4086YorkYork parkrun # 3269 Mar 19
parkrun22:47124YorkYork parkrun # 32316 Feb 19
parkrun23:16115HeslingtonHeslington parkrun # 7029 Jun 19
parkrun24:25172YorkYork parkrun # 34120 Jul 19
parkrun24:413321Conyngham HallConyngham Hall parkrun # 813 Jul 19
parkrun24:5788YorkYork parkrun # 34714 Sep 19
parkrun25:21195YorkYork parkrun # 31812 Jan 19
parkrun25:38199YorkYork parkrun # 3406 Jul 19
parkrun27:38257YorkYork parkrun # 34417 Aug 19
parkrun27:59286YorkYork parkrun # 3344 May 19
parkrun28:19317YorkYork parkrun # 32823 Mar 19
parkrun36:46534YorkYork parkrun # 3388 Jun 19
8KL34:2241L1BirkenheadNorthern Counties Women's 6-Stage Relays24 Mar 19
8KXC42:11615LeedsECCA Saucony English National Championships23 Feb 19
8.05KXC41:48267PontefractNorthern Counties Championships26 Jan 19
8.14KXC40:10141North StainleyYorkshire County Championships5 Jan 19
10K45:0645:1316319WistowYork and District Summer 10K League9 Jul 19
10K45:1045:1615521KnavesmireYork and District Summer 10K League11 Jun 19
10K45:5146:0016418PocklingtonYork and District Summer 10K League30 Apr 19
10K46:5547:01363133EasingwoldYork & District Summer 10K League28 May 19
10K48:271099HeslingtonHeslington 10K23 Jul 19
10K48:2649:0362072YorkAsda Foundation York 10K4 Aug 19
10K52:4752:5614818Bishop WiltonYork and District Summer 10K League25 Jun 19
2018 SEN Knavesmire
EventPerfPosVenueMeetingDate
4.3KL17:1036L2BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
parkrun21:3970HeslingtonHeslington parkrun # 2230 Jun 18
parkrun21:51811HeslingtonHeslington parkrun # 3025 Aug 18
parkrun21:56431HeslingtonHeslington parkrun # 2918 Aug 18
parkrun22:1378YorkYork parkrun # 2875 May 18
parkrun22:1891YorkYork parkrun # 3101 Dec 18
parkrun22:20130YorkYork parkrun # 31425 Dec 18
parkrun22:39107YorkYork parkrun # 27617 Feb 18
parkrun23:231001YorkYork parkrun # 2837 Apr 18
parkrun23:28149YorkYork parkrun # 31529 Dec 18
parkrun24:0092YorkYork parkrun # 31215 Dec 18
parkrun24:48174YorkYork parkrun # 30710 Nov 18
parkrun24:5911MillomMillom parkrun # 956 Oct 18
parkrun25:01184YorkYork parkrun # 28919 May 18
parkrun25:34122YorkYork parkrun # 30015 Sep 18
parkrun26:13197YorkYork parkrun # 28124 Mar 18
parkrun32:39381HullHull parkrun # 4424 Aug 18
3.16ML23:2949L2Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
5.75KXC27:0968WakefieldWest Yorkshire League18 Nov 18
8KXC47:27328HarewoodNorthern Counties Championships27 Jan 18
8.14KXC43:3695North StainleyYorkshire County Championships6 Jan 18
10K46:0246:0713021WistowYork Road Race League Wistow 10K3 Jul 18
10K46:0846:1918426TadcasterYork Road Race League Tadcaster 10K8 May 18
10K46:1546:2719830KnavesmireYork Road Race League Knavesmire 10K5 Jun 18
10K47:0447:3345042LeedsAsda Foundation Leeds 10K8 Jul 18
10K47:2647:5318528PocklingtonYork Road Race League 10K24 Apr 18
10K50:1050:1716926Bishop WiltonYork Road Race League Bishop Wilton 10K19 Jun 18
10KMT47:0312724Low DalbyDalby Dash 10K11 Nov 18
10KMT53:0353:4519038RiponMuddy Boots 10K4 Feb 18
10M79:5179:5616624TadcasterTadcaster 1016 Sep 18
10MMT89:4490:2430951LeedsTemple Newsam 1014 Jan 18
HM1:43:271:43:5127827HullAsda Foundation Hull Half Marathon10 Jun 18
HM1:45:571:46:1751093Sherburn in ElmetVale of York Half Marathon9 Sep 18
HM1:46:231:46:2332430HessleHumber Bridge Half Marathon24 Jun 18
HMMT1:57:277216Bishop WiltonYorkshire Wolds Half Marathon21 Jul 18
Mar3:47:463:50:161187172YorkAsda Foundation Yorkshire Marathon14 Oct 18
6H28.134727YorkTurpin Challenge 6-Hour22 Sep 18
ZXC25:0976LeedsWest Yorkshire League4 Nov 18
2017 SEN Knavesmire
EventPerfPosVenueMeetingDate
parkrun23:28103YorkYork parkrun # 26825 Dec 17
parkrun23:521601YorkYork parkrun # 26028 Oct 17
parkrun24:17209YorkYork parkrun # 24122 Apr 17
parkrun24:18228YorkYork parkrun # 24520 May 17
parkrun24:24207YorkYork parkrun # 24413 May 17
parkrun24:28175YorkYork parkrun # 25212 Aug 17
parkrun24:45247YorkYork parkrun # 22821 Jan 17
parkrun24:52178YorkYork parkrun # 22714 Jan 17
parkrun24:54257YorkYork parkrun # 26211 Nov 17
parkrun25:20279YorkYork parkrun # 23725 Mar 17
parkrun25:22266YorkYork parkrun # 2381 Apr 17
parkrun25:59334YorkYork parkrun # 2436 May 17
parkrun26:24319YorkYork parkrun # 2398 Apr 17
parkrun26:46296YorkYork parkrun # 2304 Feb 17
10K49:3152:102314408LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
ZXC27:2390SpenboroughWest Yorkshire League19 Nov 17
ZXC29:24104LeedsWest Yorkshire League29 Oct 17
2016 SEN Knavesmire
EventPerfPosVenueMeetingDate
parkrun25:27241YorkYork parkrun # 22531 Dec 16
parkrun25:54238YorkYork parkrun # 2203 Dec 16
parkrun26:59289YorkYork parkrun # 21529 Oct 16
parkrun28:28304YorkYork parkrun # 2083 Sep 16
parkrun30:54373YorkYork parkrun # 20727 Aug 16
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HMALL20188018
MarALL20183707