| 2022 U23 Swansea/Swansea Uni/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.33 | i | | | 6 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60 | 8.33 | i | | | 6 | h7 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 200 | 27.50 | i | | | 4 | h6 | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 200 | 28.39 | i | | | 3 | h4 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 400 | 65.1 | | | | 2 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 100HW | 16.4 | | -1.7 | | 1 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 400HW | 72.16 | | | | 4 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 400HW | 73.12 | | | | 6 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 2021 U20 Swansea/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.48 | i | | | 7 | h4 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 200 | 28.13 | | 0.7 | | 4 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 28.61 | | -2.3 | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 200 | 29.37 | | -2.7 | | 2 | 5 | | | Swansea | Welsh Athletics Event Specific - Sprints & Jumps | 22 May 21 |
| 400HW | 74.90 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 400HW | 75.21 | | | | 2 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |