| 2025 SEN Swansea/Swansea Uni/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 3 | | | | Swansea | West Wales Indoor Athletics Championships | 15 Feb 25 |
| 60HW | 9.94 | i | | | 2 | | | | Swansea | West Wales Indoor Athletics Championships | 15 Feb 25 |
| 2024 U23 Swansea/Swansea Uni/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.23 | i | | | 1 | h5 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 60 | 8.24 | i | | | 2 | | | | Swansea | West Wales Indoor Athletics Championships Day 1 | 13 Jan 24 |
| 100 | 12.96 | | 0.4 | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 100 | 13.06 | w | 3.5 | | 4 | h3 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 100 | 13.12 | | 1.3 | | 4 | 8 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 100 | 13.13 | | -0.1 | | 5 | 1 | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| 100 | 13.21 | | 0.2 | | 3 | 2 | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| 100 | 13.27 | | 0.9 | | 8 | 7 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| 100 | 13.33 | | 0.5 | | 6 | 7 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 27.21 | w | 2.2 | | 6 | 1 | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| 200 | 27.55 | w | 2.1 | | 2 | ns | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| 200 | 27.61 | | -2.1 | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 200 | 27.72 | i | | | 2 | 4 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 200 | 28.13 | | 1.4 | | 4 | 7 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | NT | w | 3.2 | | 5 | h3 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 2023 U23 Swansea/Swansea Uni/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.34 | | -0.2 | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 200 | 27.07 | | 1.9 | | 1 | 4 | | | Aberdare | Welsh Athletics Sprints Open and Field | 19 Jul 23 |
| 200 | 27.08 | w | 3.3 | | 8 | 2 | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 200 | 27.71 | | -2.3 | | 2 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 100HW | 17.68 | | -1.9 | | 1 | | | | Swansea | Swansea Harriers AC Open Meeting | 23 Apr 23 |
| 100HW | 18.79 | w | 2.2 | | 4 | 2 | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 400HW | 71.48 | | | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 400HW | 72.52 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 400HW | 74.15 | | | | 7 | h1 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 2022 U23 Swansea/Swansea Uni/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.33 | i | | | 6 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60 | 8.33 | i | | | 6 | h7 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 100 | 13.35 | w | 2.4 | | 7 | B | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 200 | 27.50 | i | | | 4 | h6 | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 200 | 27.72 | | -0.5 | | 1 | 9 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 28.26 | w | 2.3 | | 7 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 200 | 28.39 | i | | | 3 | h4 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 400 | 65.1 | | | | 2 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 100HW | 16.4 | | -1.7 | | 1 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 100HW | 17.03 | w | 2.1 | | 5 | A | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 100HW | 17.07 | | -0.7 | | 1 | | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 400HW | 72.16 | | | | 4 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 400HW | 73.12 | | | | 6 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400HW | 77.32 | | | | 3 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| LJ | 4.32 | w | 2.3 | | 13 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| LJ | 4.22 | w | 2.2 | | 16 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| LJ | 4.10 | | 1.7 | | - | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| LJ | 3.77 | | 1.9 | | - | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 2021 U20 Swansea/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.48 | i | | | 7 | h4 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 200 | 28.13 | | 0.7 | | 4 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 28.61 | | -2.3 | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 200 | 29.37 | | -2.7 | | 2 | 5 | | | Swansea | Welsh Athletics Event Specific - Sprints & Jumps | 22 May 21 |
| 400HW | 74.90 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| 400HW | 75.21 | | | | 2 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |