| 2025 V55 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 9 | | | | Peel | Peel parkrun # 177 | 29 Mar 25 |
| parkrun | 18:29 | | | | 11 | | | 1 | Peel | Peel parkrun # 176 | 22 Mar 25 |
| parkrun | 18:34 | | | | 9 | | | 1 | Peel | Peel parkrun # 174 | 8 Mar 25 |
| parkrun | 18:35 | | | | 11 | | | 1 | Peel | Peel parkrun # 173 | 1 Mar 25 |
| parkrun | 18:35 | | | | 18 | | | 1 | Peel | Peel parkrun # 177 | 26 Apr 25 |
| parkrun | 18:36 | | | | 10 | | | 1 | Peel | Peel parkrun # 167 | 18 Jan 25 |
| parkrun | 18:37 | | | | 12 | | | | Peel | Peel parkrun # 178 | 5 Apr 25 |
| parkrun | 18:40 | | | | 11 | | | 1 | Peel | Peel parkrun # 175 | 15 Mar 25 |
| parkrun | 18:43 | | | | 9 | | | 1 | Peel | Peel parkrun # 169 | 1 Feb 25 |
| parkrun | 18:44 | | | | 9 | | | 1 | Peel | Peel parkrun # 180 | 19 Apr 25 |
| parkrun | 18:47 | | | | 10 | | | 1 | Peel | Peel parkrun # 165 | 4 Jan 25 |
| parkrun | 18:48 | | | | 8 | | | 1 | Peel | Peel parkrun # 168 | 25 Jan 25 |
| parkrun | 18:49 | | | | 13 | | | | Peel | Peel parkrun # 172 | 22 Feb 25 |
| parkrun | 18:52 | | | | 11 | | | 1 | Peel | Peel parkrun # 170 | 8 Feb 25 |
| HM | 85:26 | | | 85:29 | 102 | | | 2 | Salford | Run Media City Half Marathon | 16 Feb 25 |
| 2024 V55 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.43 | | | | 3 | 2 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 1500 | 5:16.38 | | | | 7 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 3000 | 10:57.70 | | | | 1 | 2 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| parkrun | 18:22 | | | | 9 | | | 1 | Peel | Peel parkrun # 138 | 6 Jul 24 |
| parkrun | 18:26 | | | | 12 | | | 1 | Peel | Peel parkrun # 115 | 13 Jan 24 |
| parkrun | 18:26 | | | | 9 | | | 1 | Peel | Peel parkrun # 126 | 13 Apr 24 |
| parkrun | 18:27 | | | | 10 | | | 1 | Peel | Peel parkrun # 116 | 27 Jan 24 |
| parkrun | 18:27 | | | | 19 | | | 1 | Alexandra | Alexandra parkrun # 135 | 17 Feb 24 |
| parkrun | 18:28 | | | | 7 | | | 1 | Peel | Peel parkrun # 129 | 4 May 24 |
| parkrun | 18:30 | | | | 13 | | | | Peel | Peel parkrun # 127 | 20 Apr 24 |
| parkrun | 18:31 | | | | 7 | | | 1 | Peel | Peel parkrun # 135 | 15 Jun 24 |
| parkrun | 18:34 | | | | 24 | | | 1 | Alexandra | Alexandra parkrun # 134 | 10 Feb 24 |
| parkrun | 18:34 | | | | 9 | | | 1 | Peel | Peel parkrun # 122 | 16 Mar 24 |
| parkrun | 18:34 | | | | 7 | | | 1 | Peel | Peel parkrun # 155 | 2 Nov 24 |
| parkrun | 18:34 | | | | 8 | | | 1 | Peel | Peel parkrun # 161 | 14 Dec 24 |
| parkrun | 18:35 | | | | 7 | | | 1 | Peel | Peel parkrun # 156 | 9 Nov 24 |
| parkrun | 18:36 | | | | 22 | | | 1 | Alexandra | Alexandra parkrun # 130 | 6 Jan 24 |
| parkrun | 18:36 | | | | 10 | | | 1 | Peel | Peel parkrun # 130 | 11 May 24 |
| parkrun | 18:37 | | | | 13 | | | 1 | Peel | Peel parkrun # 124 | 30 Mar 24 |
| parkrun | 18:37 | | | | 12 | | | 1 | Peel | Peel parkrun # 131 | 18 May 24 |
| parkrun | 18:41 | | | | 12 | | | 1 | South Manchester | South Manchester parkrun # 655 | 8 Jun 24 |
| parkrun | 18:41 | | | | 4 | | | 1 | Peel | Peel parkrun # 159 | 30 Nov 24 |
| parkrun | 18:42 | | | | 8 | | | 1 | Peel | Peel parkrun # 121 | 9 Mar 24 |
| parkrun | 18:42 | | | | 17 | | | 1 | Peel | Peel parkrun # 133 | 1 Jun 24 |
| parkrun | 18:43 | | | | 7 | | | 1 | Peel | Peel parkrun # 123 | 23 Mar 24 |
| parkrun | 18:44 | | | | 9 | | | 1 | Peel | Peel parkrun # 117 | 3 Feb 24 |
| parkrun | 18:44 | | | | 15 | | | 1 | Peel | Peel parkrun # 140 | 20 Jul 24 |
| parkrun | 18:44 | | | | 11 | | | 1 | Peel | Peel parkrun # 152 | 12 Oct 24 |
| parkrun | 18:45 | | | | 13 | | | 1 | Peel | Peel parkrun # 154 | 26 Oct 24 |
| parkrun | 18:46 | | | | 6 | | | 1 | Peel | Peel parkrun # 153 | 19 Oct 24 |
| parkrun | 18:46 | | | | 5 | | | 1 | Peel | Peel parkrun # 164 | 28 Dec 24 |
| parkrun | 18:47 | | | | 4 | | | | Unisee, GER | Unisee parkrun # 192 | 27 Jul 24 |
| parkrun | 18:47 | | | | 5 | | | 1 | Peel | Peel parkrun # 162 | 21 Dec 24 |
| parkrun | 18:50 | | | | 8 | | | 1 | Peel | Peel parkrun # 125 | 6 Apr 24 |
| parkrun | 18:50 | | | | 14 | | | 1 | Peel | Peel parkrun # 157 | 16 Nov 24 |
| parkrun | 18:52 | | | | 14 | | | 1 | Peel | Peel parkrun # 151 | 5 Oct 24 |
| parkrun | 18:58 | | | | 16 | | | 1 | South Manchester | South Manchester parkrun # 671 | 28 Sep 24 |
| parkrun | 19:04 | | | | 10 | | | 1 | Sale Water | Sale Water parkrun # 253 | 24 Feb 24 |
| parkrun | 19:10 | | | | 4 | | | 1 | Sale Water | Sale Water parkrun # 254 | 2 Mar 24 |
| parkrun | 19:14 | | | | 11 | | | 1 | South Manchester | South Manchester parkrun # 667 | 31 Aug 24 |
| parkrun | 19:18 | | | | 9 | | | | Sale Water | Sale Water parkrun # 270 | 22 Jun 24 |
| 10K | 38:24 | c | | | 289 | | | 4 | Manchester | AJ Bell Great Manchester Run 10K | 26 May 24 |
| 10K | 38:47 | | | 38:47 | 15 | | | 3 | Bolton | Bolton 10K | 28 Apr 24 |
| 2023 V55 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.89 | | | | 1 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 3000 | 11:04.62 | | | | 9 | 1 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| parkrun | 18:15 | | | | 7 | | | 1 | Peel | Peel parkrun # 67 | 4 Feb 23 |
| parkrun | 18:15 | | | | 8 | | | 1 | Alexandra | Alexandra parkrun # 102 | 3 Jun 23 |
| parkrun | 18:16 | | | | 4 | | | 1 | Peel | Peel parkrun # 79 | 29 Apr 23 |
| parkrun | 18:16 | | | | 8 | | | 1 | Peel | Peel parkrun # 81 | 13 May 23 |
| parkrun | 18:17 | | | | 5 | | | 1 | Peel | Peel parkrun # 76 | 8 Apr 23 |
| parkrun | 18:18 | | | | 13 | | | 1 | Alexandra | Alexandra parkrun # 110 | 2 Sep 23 |
| parkrun | 18:21 | | | | 8 | | | 1 | South Manchester | South Manchester parkrun # 609 | 22 Jul 23 |
| parkrun | 18:23 | | | | 9 | | | 1 | South Manchester | South Manchester parkrun # 610 | 29 Jul 23 |
| parkrun | 18:23 | | | | 6 | | | 1 | Peel | Peel parkrun # 95 | 26 Aug 23 |
| parkrun | 18:25 | | | | 10 | | | 1 | Peel | Peel parkrun # 93 | 12 Aug 23 |
| parkrun | 18:25 | | | | 8 | | | 1 | Peel | Peel parkrun # 99 | 23 Sep 23 |
| parkrun | 18:26 | | | | 15 | | | 1 | South Manchester | South Manchester parkrun # 608 | 15 Jul 23 |
| parkrun | 18:27 | | | | 10 | | | 1 | Peel | Peel parkrun # 66 | 28 Jan 23 |
| parkrun | 18:27 | | | | 20 | | | 1 | Alexandra | Alexandra parkrun # 93 | 1 Apr 23 |
| parkrun | 18:29 | | | | 4 | | | 1 | Peel | Peel parkrun # 101 | 7 Oct 23 |
| parkrun | 18:31 | | | | 9 | | | 1 | Alexandra | Alexandra parkrun # 82 | 7 Jan 23 |
| parkrun | 18:31 | | | | 14 | | | 1 | Peel | Peel parkrun # 87 | 1 Jul 23 |
| parkrun | 18:32 | | | | 7 | | | 1 | Peel | Peel parkrun # 71 | 4 Mar 23 |
| parkrun | 18:32 | | | | 7 | | | 1 | South Manchester | South Manchester parkrun # 623 | 28 Oct 23 |
| parkrun | 18:33 | | | | 10 | | | 1 | Peel | Peel parkrun # 98 | 16 Sep 23 |
| parkrun | 18:34 | | | | 4 | | | 1 | Peel | Peel parkrun # 70 | 25 Feb 23 |
| parkrun | 18:34 | | | | 5 | | | 1 | Peel | Peel parkrun # 92 | 5 Aug 23 |
| parkrun | 18:35 | | | | 5 | | | | Peel | Peel parkrun # 77 | 15 Apr 23 |
| parkrun | 18:35 | | | | 8 | | | 1 | Peel | Peel parkrun # 97 | 9 Sep 23 |
| parkrun | 18:36 | | | | 8 | | | 1 | Peel | Peel parkrun # 88 | 8 Jul 23 |
| parkrun | 18:36 | | | | 7 | | | 1 | Peel | Peel parkrun # 94 | 19 Aug 23 |
| parkrun | 18:38 | | | | 5 | | | 1 | Peel | Peel parkrun # 111 | 16 Dec 23 |
| parkrun | 18:39 | | | | 6 | | | 1 | Peel | Peel parkrun # 108 | 25 Nov 23 |
| parkrun | 18:41 | | | | 9 | | | 1 | Peel | Peel parkrun # 106 | 11 Nov 23 |
| parkrun | 18:42 | | | | 3 | | | 1 | Peel | Peel parkrun # 73 | 18 Mar 23 |
| parkrun | 18:43 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 507 | 17 Jun 23 |
| parkrun | 18:43 | | | | 3 | | | 1 | Peel | Peel parkrun # 103 | 21 Oct 23 |
| parkrun | 18:43 | | | | 15 | | | 1 | Alexandra | Alexandra parkrun # 124 | 9 Dec 23 |
| parkrun | 18:46 | | | | 3 | | | 1 | Peel | Peel parkrun # 112 | 23 Dec 23 |
| parkrun | 18:53 | | | | 7 | | | 1 | Peel | Peel parkrun # 105 | 4 Nov 23 |
| parkrun | 18:53 | | | | 4 | | | 1 | Peel | Peel parkrun # 113 | 30 Dec 23 |
| parkrun | 18:54 | | | | 3 | | | 1 | Philips Park | Philips Park parkrun # 12 | 27 May 23 |
| parkrun | 19:02 | | | | 5 | | | 1 | Peel | Peel parkrun # 74 | 25 Mar 23 |
| 5M | 31:02 | | | 31:03 | 24 | | | 2 | Monton | Monton 5 | 28 Aug 23 |
| 10K | 38:21 | | | 38:21 | 14 | | 14 | 2 | Liverpool | Run Aintree | 12 Feb 23 |
| 10K | 38:29 | | | 38:31 | 8 | | 8 | 1 | Liverpool | Run Aintree | 7 May 23 |
| 10K | 38:56 | c | | | 190 | | | 2 | Manchester | AJ Bell Great Manchester Run 10K | 21 May 23 |
| HM | 84:31 | | | 84:33 | 346 | | | 5 | Manchester | Manchester Half Marathon | 15 Oct 23 |
| 2022 V55 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:36 | | | | 6 | | | 1 | Peel | Peel parkrun # 38 | 2 Jul 22 |
| parkrun | 18:42 | | | | 3 | | | 1 | Peel | Peel parkrun # 62 | 31 Dec 22 |
| parkrun | 18:47 | | | | 6 | | | 1 | Alexandra | Alexandra parkrun # 73 | 29 Oct 22 |
| parkrun | 18:56 | | | | 6 | | | 1 | Peel | Peel parkrun # 45 | 20 Aug 22 |
| parkrun | 18:59 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 463 | 16 Jul 22 |
| parkrun | 19:00 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 472 | 24 Sep 22 |
| parkrun | 19:15 | | | | 8 | | | 1 | Worsley Woods | Worsley Woods parkrun # 467 | 13 Aug 22 |
| parkrun | 19:15 | | | | 3 | | | 1 | Sale Water | Sale Water parkrun # 181 | 17 Sep 22 |
| parkrun | 19:28 | | | | 8 | | | 1 | Worsley Woods | Worsley Woods parkrun # 466 | 6 Aug 22 |
| parkrun | 19:34 | | | | 1 | | | 1 | Sale Water | Sale Water parkrun # 193 | 24 Dec 22 |
| parkrun | 19:44 | | | | 3 | | | 1 | Sale Water | Sale Water parkrun # 186 | 22 Oct 22 |
| parkrun | 19:45 | | | | 5 | | | 1 | Pennington Flash | Pennington Flash parkrun # 494 | 25 Jun 22 |
| parkrun | 19:47 | | | | 6 | | | 1 | Worsley Woods | Worsley Woods parkrun # 464 | 23 Jul 22 |
| parkrun | 19:47 | | | | 3 | | | 1 | Sale Water | Sale Water parkrun # 178 | 27 Aug 22 |
| 10K | 38:52 | | | 38:52 | 36 | | | 2 | Blackburn | Blackburn 10K | 4 Dec 22 |
| 10K | 39:05 | | | 39:08 | 18 | | | 1 | Liverpool | Run Aintree 10K | 13 Feb 22 |
| 10K | 39:21 | | | | 228 | | | 4 | Manchester | Great Manchester Run 10K | 22 May 22 |
| 10K | 39:32 | | | 39:34 | 7 | | | 1 | Liverpool | Run Aintree 5K / 10K / Half Marathon | 2 Oct 22 |
| 10K | 39:33 | | | 39:36 | 14 | | | 2 | Knutsford | RunThrough Tatton 10K | 12 Mar 22 |
| 10K | 39:40 | | | 39:42 | 21 | | | 1 | Knutsford | RunThrough Tatton 10K | 9 Apr 22 |
| 10K | 40:14 | | | 40:16 | 7 | | | 1 | Liverpool | RunThrough Aintree Racecourse 10K | 15 May 22 |
| 10KMT | 43:41 | | | | 6 | | | 2 | Edgworth | Edgworth Reservoir Challenge 10K | 12 Jun 22 |
| HM | 86:11 | | | 86:22 | 339 | | | 5 | Manchester | Manchester Half Marathon | 9 Oct 22 |
| HM | 87:29 | | | 87:31 | 27 | | | 1 | Knutsford | RunThrough Tatton Half Marathon | 5 Nov 22 |
| 2021 V55 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:02.40 | | | | 5 | 2 | | | Ashton-under-Lyne | Northern Masters 5000m Track Championships | 21 Jul 21 |
| 5K | 20:03 | c | | | 8 | | | 1 | Manchester | RunThrough Heaton Park 5K | 12 May 21 |
| 5MMT | 33:37 | | | 33:38 | 11 | | | 1 | Bolton | Trotters 5 | 8 Aug 21 |
| 10K | 37:52 | | | 37:55 | 13 | | | 1 | Liverpool | RunThrough Aintree Racecourse 10K | 19 Dec 21 |
| 10K | 38:04 | | | 38:10 | 29 | | | 3 | Blackburn | Blackburn 10K | 12 Dec 21 |
| 10K | 38:27 | | | 38:27 | 7 | | | 1 | Manchester | We Love Our NHS 10K | 31 Oct 21 |
| 10K | 38:28 | c | | | 86 | | | 4 | Manchester | Great Manchester Run 10K | 26 Sep 21 |
| 10K | 38:51 | c | | | 37 | | | 1 | Altrincham | RunThrough Altrincham 10K | 5 Sep 21 |
| 10K | 39:03 | c | | | 14 | | | 2 | Knutsford | RunThrough Tatton 10K | 14 Aug 21 |
| 10K | 39:25 | c | | | 10 | | | 1 | Liverpool | RunThrough Aintree Racecourse 10K | 25 Jul 21 |
| 10K | 40:01 | c | | | 50 | | | 2 | Liverpool | RunThrough Aintree Racecourse 10K | 9 May 21 |
| 10K | 40:03 | c | | | 87 | | | 2 | Knutsford | RunThrough Tatton 10K | 10 Apr 21 |
| 10K | 40:14 | c | | | 41 | | | 3 | Knutsford | Runthrough Tatton 10K | 19 Jun 21 |
| 10K | 40:59 | c | | | 14 | | | 2 | Knutsford | Tatton Park Chase the Sun 10K | 7 Jul 21 |
| HM | 84:54 | c | | | 160 | | | 6 | Manchester | Manchester Half Marathon | 10 Oct 21 |
| HM | 85:17 | | | 85:20 | 26 | | | 1 | Knutsford | RunThrough Tatton Half Marathon | 7 Nov 21 |
| 2020 V50 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:33 | | | 32:34 | 11 | | | 1 | Bolton | Trotters 5 | 1 Mar 20 |
| 5MXC | 34:11 | | | | 4 | | | 1 | Cleckheaton | Northern Masters AC Championships | 1 Feb 20 |
| 10K | 38:06 | c | | | 41 | | | 2 | Knutsford | RunThrough Tatton Park 10K | 11 Oct 20 |
| 10K | 38:28 | c | | | 198 | | | 3 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10K | 38:36 | c | | | 40 | | | | Knutsford | RunThrough Tatton Park 10K | 13 Sep 20 |
| 10K | 39:13 | c | | | 42 | | | 3 | Knutsford | RunThrough Tatton Park 10K | 5 Dec 20 |
| 10K | 39:46 | c | | | 14 | | | 1 | Manchester | RunThrough Heaton Park 10K | 1 Nov 20 |
| 10K | 41:48 | | | 41:51 | 61 | | | 9 | Blackburn | Blackburn Winter Warmer 10K | 2 Feb 20 |
| 2019 V50 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:09.6 | | | | 7 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 3000 | 10:43.6 | | | | 6 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| 5000 | 18:25.4 | | | | 3 | | | | Ashton under Lyne | Northern Masters 5000m Championships | 24 Jul 19 |
| 10000 | 38:27.1 | | | | 2 | | | | Ashton under Lyne | Northern Masters 10,000m Championships | 6 Oct 19 |
| 5K | 18:18 | | | | 8 | | | 2 | Leeds | Northern Masters 5K Championships | 16 Nov 19 |
| 8KXC | 32:57 | | | | 10 | | | 1 | Winsford | Northern Masters AC Championships | 9 Feb 19 |
| 10K | 37:46 | | | 37:48 | 152 | | | 5 | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| 10K | 38:01 | | | 38:02 | 57 | | | 11 | Salford | City of Salford 10K | 8 Sep 19 |
| 10K | 38:13 | | | 38:13 | 35 | | | 1 | Manchester | City of Manchester 10K | 7 Jul 19 |
| 10K | 38:56 | | | 39:00 | 3 | | | 1 | Manchester | Run Heaton 10K | 24 Mar 19 |
| 10K | 39:08 | | | 39:09 | 31 | | | 2 | Blackburn | Blackburn Winter Warmer 10K | 3 Feb 19 |
| 10K | 40:57 | | | 41:18 | 325 | | | 33 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10KMT | 41:44 | | | | 9 | | | 2 | Edgworth | Edgworth Reservoir Challenge 10K | 9 Jun 19 |
| 10KMT | 43:16 | | | 43:21 | 9 | | | | Bolton | Mast Race 10K | 20 Jan 19 |
| HM | 84:14 | | | 84:15 | 272 | | | 14 | Manchester | Manchester Half Marathon | 13 Oct 19 |
| 2018 V50 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:09.4 | | | | 5 | 2 | | | Ashton under Lyne | Northern Masters 5000m Championships | 25 Jul 18 |
| 10000 | 37:39.4 | | | | 4 | | | | Ashton under Lyne | Northern Masters 10,000m Championships | 7 Oct 18 |
| 10K | 38:12 | | | 38:12 | 39 | | | 1 | Salford | City of Salford 10K | 9 Sep 18 |
| 10K | 38:20 | | | 38:20 | 30 | | | 1 | Manchester | We Love Manchester 10K | 8 Jul 18 |
| 10K | 38:30 | | | 38:31 | 28 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 4 Feb 18 |
| 10K | 38:41 | | | 38:43 | 133 | | | 6 | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| HM | 84:08 | c | | | 233 | | | 9 | Manchester | Manchester Half Marathon | 14 Oct 18 |
| 2017 V50 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.7 | | | | 4 | 1 | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 3000 | 10:33.7 | | | | 5 | | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 10K | 37:20 | | | 37:24 | 113 | | | 6 | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10K | 37:31 | | | 37:32 | 44 | | | 1 | Salford | City of Salford 10K | 3 Sep 17 |
| 10K | 37:40 | | | 37:40 | 19 | | | 1 | Manchester | We Love Manchester 10K | 9 Jul 17 |
| 10K | 37:53 | | | 37:53 | 18 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 5 Feb 17 |
| HM | 83:45 | c | | | 164 | | | 4 | Manchester | Manchester Half Marathon | 15 Oct 17 |
| 2016 V50 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.4 | | | | 5 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| 3000 | 10:24.8 | | | | 5 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| 5000 | 17:47.0 | | | | 4 | | | | Leigh | Northern Veterans' League (inc Northern Veterans AC 5000m Championships) | 27 Jul 16 |
| 10000 | 37:22.8 | | | | 3 | | | | Leigh | Northern Veterans' 10,000m Championships | 9 Oct 16 |
| 5K | 17:38 | | | | 16 | | | 1 | Littleborough | Hollingworth Lake 5K | 28 Mar 16 |
| 10K | 37:30 | | | 37:33 | 142 | | | 4 | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 37:48 | | | 37:49 | 11 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 7 Feb 16 |
| 2015 V45 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:06 | | | 36:07 | 84 | | | 2 | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| 2014 V45 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:45.5 | | | | 2 | | | | Leigh | Northern Vets 10000m Championships | 12 Oct 14 |
| 6MNAD | 36:04 | | | | 4 | | | 1 | Rochdale | Norden 6 | 13 Jun 14 |
| 6MMT | 41:54 | | | | 4 | | | 2 | Rochdale | Naden Valley 6 | 14 Jun 14 |
| 10K | 36:33 | c | | | 113 | | | 3 | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| Mar | 3:03:13 | | | 3:03:28 | 1620 | | | 205 | London | Virgin London Marathon | 13 Apr 14 |
| ZFL | 21:16 | | | | 60 | | | 7 | Horwich | Rivington Pike (3.2M/699ft) | 19 Apr 14 |
| ZFL | 22:26 | | | | 3 | | | 2 | Holmfirth | James Blakeley (3.1M/591ft) | 21 Jun 14 |
| ZFL | 51:30 | | | | 11 | | | 3 | Norden | Knowl Hill (6M/1299ft) | 15 Jun 14 |
| 2013 V45 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MNAD | 36:02 | | | | 3 | | | 1 | Norden | Norden 6 | 7 Jun 13 |
| 6MMT | 41:51 | | | | 2 | | | 1 | Norden | Naden Valley 6 | 8 Jun 13 |
| 10K | 35:45 | c | | | 105 | | | 6 | Manchester | Great Manchester Run 10K | 26 May 13 |
| 10K | 35:55 | | | 35:55 | 25 | | | 3 | Salford | City of Salford 10K | 8 Sep 13 |
| 10K | 36:54 | | | | 9 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 13 |
| 10M | 59:59 | | | | 21 | | | 2 | Swinton | Swinton 10 | 29 Sep 13 |
| ZFL | 21:10 | | | | 35 | | | 6 | Bolton | Rivington Pike (3.2M/699ft) | 30 Mar 13 |
| ZFL | 22:35 | | | | 2 | | | 1 | Holmfirth | James Blakeley (3.1M/591ft) | 22 Jun 13 |
| ZFL | 49:30 | | | | 11 | | | 2 | Norden | Knowl Hill (6M/1299ft) | 9 Jun 13 |
| 2012 V45 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:26 | | | | 1 | | | 1 | Littleborough | Littleborough Lions 5K | 28 Aug 12 |
| 4.2MMT | 25:44 | | | | 5 | | | 1 | Whitworth | Joe Salt New Year’s Day Awakener 4.2 | 1 Jan 12 |
| 6M | 36:41 | | | | 2 | | | 1 | Norden | Norden 6 | 8 Jun 12 |
| 6MMT | 42:07 | | | | 5 | | | 2 | Norden | Nadan Valley 6 | 9 Jun 12 |
| 10K | 35:21 | c | | | 88 | | | 5 | Manchester | Bupa Great Manchester Run 10K | 20 May 12 |
| 10K | 35:55 | | | 35:55 | 15 | | | 2 | Salford | City of Salford 10K | 9 Sep 12 |
| 10K | 36:39 | | | | 11 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 19 Feb 12 |
| 10K | 36:54 | | | | 15 | | | 2 | Manchester | Radcliffe 10K | 15 Apr 12 |
| 10M | 58:30 | | | | 10 | | | 2 | Swinton | Swinton 10 | 30 Sep 12 |
| 10MMT | 61:13 | | | | 9 | | | 1 | Manchester | Terry Nortley Radcliffe 10 | 26 Feb 12 |
| 2011 V45 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:06 | | | | 3 | | | 1 | Littleborough | Derek Ibbotson 5K | 30 Aug 11 |
| 5KMT | 16:19 | | | | 6 | | | 1 | Radcliffe | Joan Rhodes and Fred Norris Memorial 5K | 21 Jul 11 |
| 5KMT | 17:32 | | | | 1 | | | 1 | Whitworth | Christine Navan Cowm Reservoir 5K | 6 Nov 11 |
| 4.2M | 24:35 | | | | 2 | | | 2 | Whitworth | Margaret Greenwood Cowm Reservoir 4.2 | 24 May 11 |
| 4.2MMT | 25:27 | | | | 2 | | | 1 | Whitworth | Graham Wright 4.2 | 7 Sep 11 |
| 5MMT | 28:46 | | | | 7 | | | 2 | Tyldesley | Gin Pit 5 | 10 Apr 11 |
| 5MMT | 29:54 | | | | 1 | | | 1 | Radcliffe | Radcliffe 5 | 16 Jul 11 |
| 5.8M | 32:03 | | | | 9 | | | 2 | Todmorden | Todmorden Hot Toddy 5.8 | 27 Dec 11 |
| 6M | 35:19 | | | | 3 | | | 1 | Rochdale | Norden 6 | 10 Jun 11 |
| 6MMT | 41:09 | | | | 3 | | | 1 | Rochdale | Naden Valley Multi Terrain 6 | 11 Jun 11 |
| 10K | 34:38 | | | | 93 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 34:57 | | | | 15 | | | 2 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 11 |
| 10KMT | 36:11 | | | | 7 | | | 2 | Radcliffe | Radcliffe 10K | 3 Apr 11 |
| 10M | 58:12 | | | | 5 | | | 1 | Swinton | Swinton 10 | 25 Sep 11 |
| 10MMT | 62:20 | | | | 4 | | | 1 | Radcliffe | Radcliffe AC 10 | 6 Feb 11 |
| 2010 V40 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:15 | | | | 3 | | | 2 | Radcliffe | Radcliffe 5K Trail Race | 22 Jul 10 |
| 5KMT | 16:59 | | | | 2 | | | 1 | Wardle | Claire Ryder Memorial Watergrove Reservoir 5K | 16 Oct 10 |
| 5KMT | 17:12 | | | | 2 | | | 1 | Whitworth | Christine Navan Cowm Reservoir 5K | 7 Nov 10 |
| 7.4KL | 25:40 | | | | 26 | L5 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 5MMT | 28:30 | | | | 8 | | | 4 | Tyldesley | Gin Pit 5 | 10 Oct 10 |
| 5.8M | 33:36 | | | | 14 | | | 3 | Todmorden | Hot Toddy 5.8 | 27 Dec 10 |
| 6M | 35:46 | | | | 2 | | | 2 | Norden | Norden 6 | 11 Jun 10 |
| 10K | 35:08 | c | | | 68 | | | 6 | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
| 10K | 35:27 | | | | 9 | | | 2 | Middleton | Moonraker 10K | 25 Jul 10 |
| 10K | 35:41 | | | | 5 | | | 2 | Blackburn | Blackburn Winter Warmer 10K | 14 Feb 10 |
| 10M | 57:52 | | | | 4 | | | 3 | Swinton | Swinton 10 | 26 Sep 10 |
| 10MMT | 61:48 | | | | 8 | | | | Radcliffe | Radcliffe AC 10 | 7 Feb 10 |
| Mar | 2:54:28 | | | 2:54:28 | 668 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V40 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:34 | | | | 1 | | | 1 | Littleborough | Littleborough Lions 5K | 25 Aug 09 |
| 5K | 17:06 | | | | 3 | | | | Manchester Alexandra Park | Alexandra Park 5K | 6 Dec 09 |
| 5KMT | 17:15 | | | | 2 | | | | Tyldesley | Gill Pimblott Memorial 5K | 15 Nov 09 |
| 4.2MMT | 24:22 | | | | 2 | | | 1 | Whitworth | Cowm Reservoir 4.2 | 9 Sep 09 |
| 5MMT | 28:07 | | | | 6 | | | 4 | Tyldesley | Gin Pit 5 | 11 Oct 09 |
| 5MMT | 28:45 | | | | 4 | | | 2 | Manchester | Radcliffe St Anne’s Hospice Trail 5 | 14 Aug 09 |
| 5.8M | 32:15 | | | | 7 | | | | Todmorden | Hot Toddy 5.8 | 28 Dec 09 |
| 6M | 35:00 | | | | 2 | | | 1 | Norden | Norden 6 | 12 Jun 09 |
| 6MMT | 33:59 | | | | 2 | | | 1 | Abbey Village | Roddlesworth Roller 6 | 8 Mar 09 |
| 6MMT | 40:52 | | | | 4 | | | 1 | Norden | Naden Valley 6 | 13 Jun 09 |
| 10K | 34:43 | | | | 6 | | | 2 | Middleton | Moonraker 10K | 26 Jul 09 |
| 10K | 34:52 | | | | 10 | | | 3 | Blackburn | Blackburn Winter Warmer 10K | 8 Feb 09 |
| 10K | 35:51 | | | | 5 | | | 2 | Keswick | Keswick Open 10K | 19 Sep 09 |
| 10KMT | 35:04 | | | | 3 | | | 2 | Radcliffe | Radcliffe 10K | 19 Apr 09 |
| 12MMT | 75:22 | | | | 5 | | | 2 | Radcliffe | Radcliffe AC 12 Mile Trail Race | 15 Feb 09 |
| HM | 75:46 | | | | 7 | | | 3 | Swinton | Swinton Half Marathon | 27 Sep 09 |
| Mar | 2:49:34 | | | 2:49:34 | 419 | | 410 | 85 | London | London Marathon | 26 Apr 09 |
| ZFL | 22:39 | | | | 2 | | | 1 | Holmfirth | James Blakeley 3M/900ft | 20 Jun 09 |
| ZFL | 48:00 | | | | 4 | | | 1 | Norden | Knowl Hill 6M/1300ft | 14 Jun 09 |
| 2008 V40 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:46 | | | | 3 | | | 1 | Littleborough | Littleborough Lions 5K | 26 Aug 08 |
| 5KMT | 16:05 | | | | 5 | | | 2 | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K Trail Race | 31 Jul 08 |
| 5KMT | 16:57 | | | | 3 | | | 1 | Tyldesley | Gill Pimblott Memorial 5K | 16 Nov 08 |
| 5KMT | 18:22 | | | | 4 | | | 2 | Whitworth | Ross Walsh Memorial Cowm Reservoir 5K | 7 Dec 08 |
| 4.2MMT | 24:02 | | | | 1 | | | 1 | Whitworth | Tracy's Cowm Park Trailblazer 4.2M | 6 May 08 |
| 4.2MMT | 24:18 | | | | 4 | | | 1 | Whitworth | Graham Wright Cowm Reservoir 4.2M | 10 Sep 08 |
| 5MMT | 27:50 | | | | 2 | | | 1 | Tyldesley | Gin Pit 5 | 12 Oct 08 |
| 5MMT | 27:55 | | | | 6 | | | 2 | Radcliffe | Radcliffe AC 5 | 14 Aug 08 |
| 5MMT | 27:57 | | | | 1 | | | 1 | Tyldesley | Gin Pit Trail 5 | 6 Apr 08 |
| 5MMT | 30:17 | | | | 4 | | | 1 | Littleborough | Olympic Run 5 | 13 Jan 08 |
| 5.8M | 31:57 | | | | 8 | | | 4 | Todmorden | Hot Toddy 5.8 | 28 Dec 08 |
| 6M | 34:53 | | | | 3 | | | | Rochdale | Norden 6 | 13 Jun 08 |
| 6MMT | 34:12 | | | | 6 | | | 1 | Chorley | Biffa Roddlesworth Roller 6 (approx) | 9 Mar 08 |
| 6MMT | 38:57 | | | | 2 | | | 1 | Rochdale | Naden Valley 6 | 14 Jun 08 |
| 10K | 34:37 | | | | 8 | | | 2 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 08 |
| 10K | 34:52 | | | | 4 | | | 2 | Radcliffe | Radcliffe 10K | 27 Apr 08 |
| 10K | 35:10 | | | | 2 | | | 1 | Tyldesley | Northern Vets AC Monthly Run | 13 Apr 08 |
| 8.45M | 49:01 | | | | 8 | | | 2 | Wheelton | Through the Villages 8.45 | 2 Nov 08 |
| 12MMT | 72:25 | | | | 5 | | | 1 | Manchester | Radcliffe 12 Mile Trail Race | 17 Feb 08 |
| HM | 74:29 | | | | 3 | | | 2 | Swinton | Royal Manchester Children's Hospital Half Marathon | 28 Sep 08 |
| ZFL | 22:26 | | | | 2 | | | 2 | Holmfirth | James Blakeley/Harden Moss Fell Race | 21 Jun 08 |
| ZFL | 45:42 | | | | 5 | | | 1 | Norden | Knowl Hill Fell Race (6M/1300ft) | 15 Jun 08 |
| 2007 V40 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:55 | | | | | | | 2 | Littleborough | Joe Geeling 5K | 21 Jan 07 |
| 5KMT | 16:03 | | | | 4 | | | 2 | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K | 2 Aug 07 |
| 5KMT | 17:12 | | | | 4 | | | 1 | Tyldesley | Gill Pimblott 5K | 18 Nov 07 |
| 5M | 25:50 | | | | 3 | | | 1 | Salford | Salford 5 | 26 Aug 07 |
| 5M | 27:45 | | | | 5 | | | | Tyldesley | Gin Pit 5 | 15 Apr 07 |
| 5MMT | 27:40 | | | | 3 | | | 1 | Tyldesley | Gin Pit 5 Trail Race | 14 Oct 07 |
| 5MMT | 28:40 | | | | 2 | | | 1 | Littleborough | Andy O'Sullivans 25th Year Of Promotions 5 | 2 Sep 07 |
| 5MMT | 29:34 | | | | 4 | | | 2 | Littleborough | Heroes 5 | 9 Dec 07 |
| 10K | 34:53 | | | | 8 | | | | Radcliffe | Radcliffe 10K | 29 Apr 07 |
| 10K | 35:07 | | | | | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 11 Feb 07 |
| HM | 75:08 | | | | 9 | | | 2 | Swinton | Royal Manchester Children's Hospital Half-marathon | 30 Sep 07 |
| ZRD | 48:39 | | | | 7 | | | 1 | Wheelton | Sweatshop Through The Villages Race (8m 781yds) | 4 Nov 07 |
| ZMT | 23:37 | | | | 3 | | | | Rochdale | The Graham Wright Cowm Reservoir 4.2M | 12 Sep 07 |
| 2006 V40 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:41 | | | | 2 | | | | Manchester (AP) | Alexander Park Monthly 5km | 5 Feb 06 |
| 10K | 35:34 | | | | | | | 4 | Radcliffe | Radcliffe 10km | 30 Apr 06 |
| HM | 77:26 | | | | | | | 2 | Swinton | Royal Manchester Children's Hospital Half Marathon | 24 Sep 06 |
| 2005 V35 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:56 | | | | 1 | | | | Manchester (Alexandra Park) | ALEXANDRA PARK 5km Manchester | 7 Aug 05 |
| 5M | 27:19 | | | | 3 | | | | Tyldesley | GIN PIT 5 | 23 Oct 05 |
| 10K | 34:05 | | | | 3 | | | | Manchester | RADCLIFFE 10km Manchester | 24 Apr 05 |
| 10K | 35:00 | | | | 3 | | | | Blackburn | Blackburn Winter Warmer 10K | 6 Feb 05 |
| 10K | 36:04 | | | | 3 | | | | Bolton | Burnden 10K Challenge | 10 Jul 05 |
| HM | 74:34 | | | | 3 | | | | Swinton | ROYAL MANCHESTER CHILREN’S HOSPITAL HALF-MARATHON | 25 Sep 05 |
| 2004 V35 Horwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:14 | | | | 2 | | | | Littleborough | LITTLEBOROUGH LIONS 5km Nr Rochdale | 31 Aug 04 |
| 5K | 17:00 | | | | 3 | | | | Chorley | ADIDAS/ON THE RUN CHORLEY PARKS SERIES Astley Park, Chorley, Lancashire | 21 May 04 |
| 5M | 27:22 | | | | 8 | | | | Lytham St Annes | GREEN DRIVE 5 | 17 Oct 04 |
| 5M | 27:40 | | | | 4 | | | | Littleborough | JOE SALT 5 | 14 Apr 04 |
| 10K | 34:02 | | | | 3 | | | | Rochdale | ROCHDALE 10km Greater Manchester | 6 Jul 04 |
| 10K | 34:17 | | | | 4 | | | | Radcliffe | Radcliffe 10km | 25 Apr 04 |
| 10K | 34:52 | | | | 5 | | | | Blackburn | Blackburn Winter Warmer | 1 Feb 04 |
| 10K | 35:04 | | | | 3 | | | | Blackburn | Blackburn 10K | 15 Aug 04 |
| 10K | 35:49 | | | | 2 | | | | Burnden | BURNDEN 10KM challenge Bolton, Lancashire | 18 Jul 04 |
| HM | 74:54 | | | | 6 | | | | Swinton | Royal Pendlebury Swinton Half Marathon | 12 Sep 04 |