Keith Kong

notify us of amends 
 
Club:Lasswade
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
607.94i7.94i8.22i8.18i
10012.7012.78/12.77w12.7013.02
20026.23i26.23i26.46
110H21.6321.63
LJ5.24i5.24i4.904.83i
TJ9.49/10.31w9.49/10.31w
SP7.26K7.427.427.22

Performances Submit
2017 2018 2019

2019 V40 Lasswade
EventPerfPosVenueMeetingDate
607.94i5Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
607.96i12.4GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
608.04i11.7GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
608.23i31.9GrangemouthGrangemouth Open Graded Meeting13 Feb 19
608.27i42.5GrangemouthGrangemouth Open Graded Meeting13 Feb 19
10012.77w4.162LivingstonLivingston Open Meeting21 Aug 19
10012.7821MeadowmillEdinburgh & Lothian Trials31 Mar 19
10012.831.35BGrangemouthScottish Athletics Mens League Division 216 Jun 19
10012.90w2.33nsGrangemouthScottish Athletics Mens League Division 14 May 19
10013.05-1.452LivingstonLivingston Open Meeting17 Apr 19
20026.23i4h1Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
110H21.632AAberdeenScottish Athletics Mens League Division 221 Jul 19
110H22.02w2.82AGrangemouthScottish Athletics Mens League Division 231 Aug 19
110H22.170.91AGrangemouthScottish Athletics Mens League Division 216 Jun 19
LJ5.24i6Emirates ArenaScottish National Combined Events / Masters / Relay Championships17 Feb 19
LJ5.031.12BGrangemouthScottish Athletics Mens League Division 24 May 19
LJ5.031BAberdeenScottish Athletics Mens League Division 221 Jul 19
LJ4.890.85MeadowmillEdinburgh & Lothian Trials31 Mar 19
LJ4.88i2GrangemouthGrangemouth Open Graded Meeting13 Feb 19
LJ4.800.53BGrangemouthScottish Athletics Mens League Division 216 Jun 19
LJ4.72w2.96AGrangemouthScottish Athletics Mens League Division 231 Aug 19
LJ4.56i2GrangemouthGrangemouth Open Graded & Pole Vault Meeting9 Jan 19
LJ4.56-0.56LivingstonLivingston Open Meeting17 Apr 19
TJ10.31w3.11AGrangemouthScottish Athletics Mens League Division 24 May 19
TJ9.490.65AGrangemouthScottish Athletics Mens League Division 216 Jun 19
TJ9.465AAberdeenScottish Athletics Mens League Division 221 Jul 19
SP7.26K7.424BGrangemouthScottish Athletics Mens League Division 24 May 19
SP7.26K7.085BGrangemouthScottish Athletics Mens League Division 216 Jun 19
2018 V40 Lasswade
EventPerfPosVenueMeetingDate
608.22i6Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
10012.701.114GrangemouthGrangemouth Graded Open5 Sep 18
10012.721.942MeadowmillTeam East Lothian Summer Series7 Aug 18
10012.790.86ns1KilmarnockScottish Athletics Mens League Division 126 Aug 18
10012.961.613MeadowmillEdinburgh & Lothian Trials8 Apr 18
10012.98w2.44ns 1GrangemouthScottish Athletics Mens League Division 25 May 18
10013.03-1.343LivingstonLivingston Open Meeting22 Aug 18
20026.461.26BKilmarnockScottish Athletics Mens League Division 226 Aug 18
LJ4.900.76MeadowmillEdinburgh & Lothian Trials8 Apr 18
LJ4.87w3.14AKilmarnockScottish Athletics Mens League Division 226 Aug 18
LJ4.760.08AGrangemouthScottish Athletics Mens League Division 25 May 18
LJ4.743GrangemouthGrangemouth Graded Open5 Sep 18
LJ4.69i4Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
LJ4.640.33LivingstonLivingston Open Meeting22 Aug 18
LJ4.585AGrangemouthCentral & South Scotland Athletic League Division 2 - field only9 Sep 18
LJ4.43-0.37MeadowmillTeam East Lothian Summer Series7 Aug 18
LJ3.976AKilmarnockCentral & South Scotland Athletic League Division 2 (Field only)27 May 18
SP7.26K7.226AGrangemouthCentral & South Scotland Athletic League Division 2 - field only9 Sep 18
2017 V40 Lasswade
EventPerfPosVenueMeetingDate
608.18i11.8GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
608.22i12.2GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
10013.021.31EdinburghLasswade Club Championships10 Sep 17
LJ4.83i2GrangemouthGrangemouth Stadium Open Graded Meeting6 Dec 17
LJ4.721.81EdinburghLasswade Club Championships10 Sep 17
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201822
60iV40201932
60V40201729
60V40201828
60V40201931
100V40201775
100V40201854
100V45201938
200iV40201930
200V40201865
200V40201970
LJiV4020187
LJiV4020199
LJV40201742
LJV40201836
LJV40201924
LJV45201925
TJV45201939
SP7.26KV402018104
SP7.26KV45201997