Ryan Foulkes

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Club:Wrexham
Gender:Male
Age Group:SEN
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Nigel Evans

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10012.812.813.2
20025.525.5
40054.2154.2156.26/55.455.69/54.656.7
8002:03.12:08.42:05.72:03.12:12.5
15004:22.654:32.064:25.35i4:22.654:36.06
30009:38.449:38.44
1500SC4:45.755:02.64:45.75
LJ5.455.455.03
TJ9.739.73
EventPB2018201720162015201420132012201120102009200820072006
JT80040.4140.2440.41
JT70035.7333.6535.73
5M28:5528:55

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U20 Wrexham
EventPerfPosVenueMeetingDate
JT80040.243CardiffWelsh Schools Championships5 Jul 14
JT80037.673WrexhamWelsh U17 / U20 Championships14 Jun 14
JT80036.461Connah's QuayDeeside Memorial Games Open17 May 14
JT80032.761Connah's QuayNorth Wales Championships24 May 14
2013 U20 Wrexham
EventPerfPosVenueMeetingDate
40054.216NewportWelsh Inter Regional Championships1 Sep 13
40054.53Colwyn BayNorth Wales Regional Championships25 May 13
40054.54BBebingtonNorth of England League Division 3W9 Jun 13
40054.55AWrexhamNorth of England League Division 3W7 Jul 13
40055.63WrexhamWrexham Open Meeting10 Aug 13
8002:08.43AAshton-under-LyneNorth of England League Division 3W5 May 13
JT80040.413Connah's QuayWrexham AC Final Fling Open Meeting29 Sep 13
JT80039.243AWrexhamNorth of England League Division 3W7 Jul 13
JT80039.245NewportWelsh Inter Regional Championships1 Sep 13
JT80039.191WrexhamWrexham Open Meeting10 Aug 13
JT80037.872BAshton-under-LyneNorth of England League Division 3W5 May 13
JT80036.373BBebingtonNorth of England League Division 3W9 Jun 13
JT80034.791Colwyn BayNorth Wales Regional Championships25 May 13
ZXC25:266CorwenNorth Wales District Championships9 Feb 13
2012 U17 Wrexham
EventPerfPosVenueMeetingDate
20025.52BWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
40055.45ATelfordMcCain Young Athletes' League Division Midland 1NW20 May 12
40056.262Connah's QuayWelsh Senior League Division 122 Apr 12
40056.94WrexhamWrexham Open Games11 Aug 12
40057.03WrexhamNorth Wales Regional Athletics Championships12 May 12
8002:05.72Connah's QuayDeeside Open14 Apr 12
8002:08.01WiganWigan Harriers Spring Open15 Apr 12
8002:08.12WrexhamNorth Wales Regional Athletics Championships12 May 12
8002:08.25AWarringtonNorth of England League Division 3W26 May 12
15004:32.062Connah's QuayWelsh Senior League Division 122 Apr 12
1500SC5:02.61AWrexhamMcCain Young Athletes' League Division Midland 1NW6 May 12
1500SC5:05.63CardiffWelsh Championships4 Jun 12
TJ9.730.76SwanseaWelsh Senior League Division 110 Jun 12
JT70033.653ATelfordMcCain Young Athletes' League Division Midland 1NW20 May 12
JT70030.823AWrexhamMcCain Young Athletes' League Division Midland 1NW17 Jun 12
JT70029.543WrexhamWrexham Open Games11 Aug 12
ZXC21:005TelfordGrand Prix Express North Wales League14 Jan 12
2011 U17 Wrexham
EventPerfPosVenueMeetingDate
10012.85Blackpool Blackpool Open11 Sep 11
40054.61TelfordMcCain Young Athletes League Midland 1 NW Division Match 119 Jun 11
40055.696h1AberdareWelsh Senior League 130 Jul 11
40056.13Connah's QuayNorth Wales Regional Championships14 May 11
40058.31StokeMcCain Young Athletes League Midland 1 NW Division22 May 11
8002:03.12Blackpool Blackpool Open25 Sep 11
8002:05.22Connah's QuayNorth Wales Regional Championships14 May 11
8002:05.981BreconNASUWT Welsh Schools' Cup Final13 Jul 11
8002:07.12AWrexhamNorth of England League Division 4W14 Aug 11
8002:08.41StokeMcCain Young Athletes League Midland 1 NW Division22 May 11
8002:12.73WarringtonWarrington Open3 Apr 11
15004:25.35i3CardiffCeltic Cup (inc U16 Schools International)30 Jan 11
15004:25.52WrexhamMcCain Young Athletes League Midland 1 NW Division Match 18 May 11
15004:28.62AWrexhamNorth of England League Division 4W14 Aug 11
15004:30.52BlackpoolBlackpool Open11 Sep 11
1500SC4:45.753BreconAviva Welsh Schools' Championships2 Jul 11
1500SC4:58.591Connah's QuayWelsh Inter Regional Championships28 Aug 11
1500SC5:07.965WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
LJ5.451WrexhamMcCain Young Athletes League Midland 1 NW Division Match 18 May 11
LJ5.402TelfordMcCain Young Athletes League Midland 1 NW Division Match 119 Jun 11
LJ5.392StokeMcCain Young Athletes League Midland 1 NW Division22 May 11
LJ5.195BreconWelsh Senior League Division 123 Apr 11
JT70035.734Connah's QuayWelsh Inter Regional Championships28 Aug 11
JT70035.222TelfordMcCain Young Athletes League Midland 1 NW Division Match 119 Jun 11
JT70034.142AberdareWelsh Senior League 130 Jul 11
5M28:55101AbergeleAbergele 56 Nov 11
ZXC16:283NorthopGrand Prix Express North Wales League12 Nov 11
ZXC17:22202BirminghamInter Counties Championships5 Mar 11
ZXC18:388Stafford CommonNorth Staffordshire League19 Nov 11
ZXC18:408LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC19:4813Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC20:368Weston CoyneyNorth Staffordshire League29 Oct 11
2010 U15 Wrexham
EventPerfPosVenueMeetingDate
10013.21SolihullMcCain UK Young Athletes League Midland 1 NW18 Jul 10
40056.71WrexhamWelsh U15 League North24 Jul 10
8002:12.51Connah's QuayDanny Evans Memorial Open Meeting6 Jun 10
15004:22.653CarmarthenWelsh U17/U20 Championships10 Jul 10
15004:25.81BlackpoolBlackpool Open26 Sep 10
15004:28.21WrexhamWelsh U15 League North24 Jul 10
15004:29.51SolihullMcCain UK Young Athletes League Midland 1 NW20 Jun 10
15004:30.11StokeCity of Stoke Open18 Apr 10
15004:31.51SolihullMcCain UK Young Athletes League Midland 1 NW18 Jul 10
15004:32.11Brierley HillMcCain UK Young Athletes League Midland 1 NW16 May 10
15004:33.311ABreconWelsh Junior Cup Final22 Aug 10
15004:34.01WiganWigan Harriers Spring Open28 Mar 10
15004:34.61YorkCity of York AC Open11 Sep 10
15004:36.21WrexhamNorth Wales Regional Championships8 May 10
15004:42.71TiptonMcCain UK Young Athletes League Midland 1 NW - Match A2 May 10
30009:38.441NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
LJ5.033WrexhamWelsh U15 League North24 Jul 10
LJ4.995ABreconWelsh Junior Cup Final22 Aug 10
LJ4.891Brierley HillMcCain UK Young Athletes League Midland 1 NW16 May 10
LJ4.862StokeCity of Stoke Open18 Apr 10
LJ4.703WiganWigan Harriers Spring Open28 Mar 10
LJ4.593WrexhamNorth Wales Regional Championships8 May 10
4.5KXC16:18112BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC10:024LongtonNorth Staffordshire League6 Nov 10
ZXC13:441WrexhamEnergy Solutions North Wales Junior League27 Nov 10
ZXC14:321Colwyn BayEnergy Solutions North Wales Junior League9 Oct 10
ZXC15:2314BreconAviva Welsh Schools' Championships27 Feb 10
ZXC16:408Stafford CommonNorth Staffordshire League13 Nov 10
ZXC16:591NorthopEnergy Solutions North Wales Junior League4 Dec 10
2009 U15 Wrexham
EventPerfPosVenueMeetingDate
15004:36.061ANeathWelsh Under 15 League - Plate Final22 Aug 09
15004:51.41BreconNASUWT Cymru Welsh Schools Plate Final8 Jul 09
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152010200
400U172011415
400U172012525
800U152010191
800U172011195
800ALL20111138
800U172012318
1500iU17201132
1500U152009176
1500U15201043
1500U172011322
1500U172012486
3000U15201030
1500SCU17201132
1500SCU17201277
LJU152010445
LJU172011485
JT800U202013122
JT800ALL2013441
JT800ALL2014459
JT800U202014148
JT700U172011333
5MU17201128
5MALL20111061