Joe Thomas

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Club:Bridgend/Welsh Masters
Gender:Male
Age Group:V40
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
15004:19.715004:19.7
30009:07.389:43.230009:12.229:07.389:13.15
500016:04.4116:45.78500016:04.41
5K15:5816:3516:5217:265K16:1816:1315:58
parkrun17:4118:1718:0017:41parkrun17:45
5M28:0828:0830:035M
10K33:0934:2310K33:09
8M46:3146:318M
10M56:5010M56:50
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
HM73:0578:0178:5089:57HM73:0576:34
Mar3:04:083:04:083:06:11Mar

Performances Submit
2004 2005 2006 2011 2012 2013 2014 2016 2017 2018 2019 2020

2020 V40 Bridgend/Welsh Masters
EventPerfPosVenueMeetingDate
4MMT21:3762KenfigPrince of Wales New Years Day 41 Jan 20
8.6KXC32:24525ChepstowStart Fitness Gwent League8 Feb 20
10.35KXC37:02303LlanelliWelsh National Championships22 Feb 20
2019 V40 Bridgend
EventPerfPosVenueMeetingDate
30009:43.23SwanseaWelsh Masters League24 Apr 19
30009:46.92NewportWelsh Masters League12 Jun 19
500016:45.782BreconWelsh Masters Championships21 Jul 19
5K16:3516:375953CardiffCardiff Race for Victory 5K5 May 19
5K16:5882BridgendMerthyr Mawr Lane 5K29 May 19
5M28:08102CardiffOld Father Time Vets 529 Dec 19
5.6MMT32:19172MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)13 Jan 19
9.53KXC36:204113BreconWelsh Inter-Regional Championships16 Nov 19
10K34:2334:29575CardiffCardiff 10K1 Sep 19
10K34:4634:48643CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
8M46:3146:34152NewportLliswerry 827 Jan 19
12.3ML70:4510L32CaernarfonWelsh Castles Relay8 Jun 19
HM78:0178:0410811CardiffCardiff Half Marathon6 Oct 19
2018 V35 Bridgend
EventPerfPosVenueMeetingDate
5K16:5216:53148CardiffCardiff Summer Sizzler 5K1 Aug 18
5K17:17124BridgendMerthyr Mawr Lane 5K30 May 18
5K17:3517:39457CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun18:1731PorthcawlPorthcawl parkrun # 25310 Feb 18
parkrun18:4710PorthcawlPorthcawl parkrun # 29622 Dec 18
9.6ML60:1910L5CaernarfonWelsh Castles Relay9 Jun 18
HM78:5078:5716117CardiffCardiff Half Marathon7 Oct 18
Mar3:04:083:04:1589NewportABP Newport Wales Marathon29 Apr 18
2017 V35 Bridgend
EventPerfPosVenueMeetingDate
parkrun18:002PorthcawlPorthcawl parkrun # 21513 May 17
9.6KXC34:2513225CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
HM89:5790:3151787CardiffCardiff Half Marathon1 Oct 17
2016 V35 Bridgend
EventPerfPosVenueMeetingDate
Mar3:06:11c573131ManchesterASICS Greater Manchester Marathon10 Apr 16
2014 V35 Bridgend
EventPerfPosVenueMeetingDate
5K17:26165CardiffSSAFA 5K21 May 14
parkrun17:414PorthcawlPorthcawl parkrun # 5917 May 14
parkrun18:033PorthcawlPorthcawl parkrun # 5626 Apr 14
9.6ML69:0323L5CaernarfonWelsh Castles Relay7 Jun 14
2013 SEN Bridgend
EventPerfPosVenueMeetingDate
5M30:034Ogmore ValeCwm Ogwr 55 May 13
12.3ML78:2814L11Llanbadarn FynyddWelsh Castles Relay Stage 119 Jun 13
ZRDL20:534L4LlandowWelsh Relay Championships17 Mar 13
2012 SEN Bridgend
EventPerfPosVenueMeetingDate
10.6ML64:197L13CaernarfonWelsh Castles Relay10 Jun 12
2011 SEN Bridgend
EventPerfPosVenueMeetingDate
10.6ML67:568L13CaernarfonWelsh Castles Relay11 Jun 11
2006 SEN Bridgend
EventPerfPosVenueMeetingDate
15004:19.7AberdareSouth Wales County Championships13 May 06
30009:12.22CardiffWelsh Championships18 Jun 06
5K16:189Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
5K16:2610Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
parkrun17:4515Bushy ParkBushy Park parkrun # 10119 Aug 06
2005 SEN Bridgend
EventPerfPosVenueMeetingDate
30009:07.382CardiffBMC30 May 05
5K16:136BlackweirNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff25 May 05
5K16:209CarmarthenCARMARTHEN MAYOR'S RACE inc WELSH CHAMPIONSHIPS28 Mar 05
5K16:369BridgendMERTHYR MAWR LANE 5km1 Jun 05
HM73:0524ReadingReading Half Marathon6 Mar 05
2004 SEN Bridgend
EventPerfPosVenueMeetingDate
30009:13.159CardiffBMC31 May 04
500016:04.419Colwyn BayWelsh Athletics Champs 200419 Jun 04
5K15:586CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
5K16:079CardiffSSAFA FORCES HELP 5km Bute Park26 May 04
5K16:227BridgendBRIDGEND V BRACKLA H MOB MATCH13 May 04
10K33:0927SwanseaSWANSEA BAY 10km3 Oct 04
10K34:2742CardiffKRUF CARDIFF 10km5 Sep 04
10M56:507PontypriddREVERSE 108 Feb 04
HM76:3451ReadingREADING HALF-MARATHON7 Mar 04
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201968
3000ALL20191621
5000ALL2004460
5000V40201993
5000ALL20191246
5KALL2004395
5KALL2005531
5KALL2006616
5KALL20141730
5KV352014289
5KV352018225
5KALL20181573
5KALL20191526
5KV402019135
parkrunALL2006133
parkrunV352014643
parkrunALL20144039
parkrunV3520171338
parkrunALL20178026
parkrunV35AT3457
5MALL20131581
5MALL2019630
5MV40201977
10KALL2004517
10KV402019179
10KALL20191823
10MALL2004437
HMALL2004744
HMALL2005291
HMALL20179063
HMV3520171938
HMV402018301
HMALL20182043
HMALL20192064
HMV402019328
MarALL20163594
MarV352016849
MarALL20182795
MarV352018706