Ian Aunger

notify us of amends 
 
Club:Nene Valley/Eastern Masters
Gender:Male
Age Group:V55
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
15004:22.73iDNF4:22.73i15004:23.92i
30009:09.33i9:55.45i9:40.91i9:14.7730009:09.33i
500016:01.716:50.0616:18.3500016:01.7
1000035:04.9935:04.9910000
5K16:1018:0917:5017:1916:5416:5616:4316:105K16:11
parkrun18:1319:2719:4018:13parkrun
5M26:4531:06 29:4229:3928:2128:2727:335M26:45
6M35:48 37:29 37:18 35:48 6M
10K33:3538:42 37:0737:4835:4735:0535:3235:2133:3510K34:48
EventPB20182017201620152014201320122011201020092008200720062005Event2004
7M40:5040:507M
10M61:2261:2210M

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun19:2717PeterboroughPeterborough parkrun # 4814 Jun 14
2013 V45 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun19:4014CambridgeCambridge parkrun # 1532 Feb 13
5M31:06 534BlisworthBlisworth Friday 524 May 13
5M31:18 412CorbyEMGP Corby 529 May 13
6M37:29 544RugbyRugby 615 May 13
10K38:42 38:42 894SilverstoneEMGP Silverstone 10K8 May 13
10K38:55115SpaldingTulip 10K31 Mar 13
ZXC33:39122Shouldham WarrenRyston Runners Open League17 Feb 13
2012 V45 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
5K18:09372PeterboroughPeterborough Grand Prix 5K6 Jun 12
parkrun18:1381CambridgeCambridge parkrun # 10014 Jan 12
parkrun18:1851CambridgeCambridge parkrun # 10518 Feb 12
7.664KL28:47 32L11Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
5M29:4237Lord Protector PHFrostbite Friendly League4 Mar 12
6M37:18 326BedfordEMGP Bedford 622 May 12
ZXC24:58173Shouldham WarrenRyston Runners Open League16 Dec 12
2011 V45 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
4.819KL17:4112L7Sutton ParkBMAF Relay Championships21 May 11
5K17:50242PeterboroughPeterborough Grand Prix 5K8 Jun 11
5K17:56272WerringtonPeterborough Grand Prix 5K3 Aug 11
7.978KL29:4628L7Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
5M29:39132ThorneyThorney 514 Aug 11
5M30:28 414CorbyEMGP Corby 525 May 11
6M35:48 273BedfordEMGP Bedford 617 May 11
10K37:07423Milton KeynesEMGP Milton Keynes 10K5 Jul 11
10K37:28154SpaldingTulip 10K24 Apr 11
10K37:3741CrowlandRadar Challenge 10K20 Mar 11
ZMT35:2032HuntingdonFrostbite Friendly League6 Mar 11
ZXC31:2927Bourne WoodsFrostbite Friendly League6 Feb 11
ZXC32:3462Shouldham WarrenRyston Runners Open League20 Feb 11
ZXC32:4730RamseyFrostbite Friendly League16 Jan 11
2010 V45 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
10K37:4884CranfordCransley Hospice 10K19 Sep 10
2009 V45 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
30009:55.45i4Lee ValleyBMAF Indoor Championships8 Mar 09
5K17:19181PeterboroughPeterborough 3K/5K3 Jun 09
5MMT30:2931MarchMarch Spud Run 526 Jul 09
10K35:472222King's LynnGrand East Anglia 10K3 May 09
10KMT35:2941ThorneyThorney 10K29 Mar 09
10M61:229PortlandBMAF 10 Championships11 Oct 09
ZRDL31:40L9Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC30:1519Bourne WoodsFrostbite Friendly League1 Feb 09
2008 V40 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
1500DNF-BirminghamBMAF Championships5 Jul 08
5K16:54121PeterboroughPeterborough 5K Series4 Jun 08
5M28:21311Milton KeynesWolverton 529 Nov 08
5M28:53142CorbyCorby 5 Mile Road Race28 May 08
10K35:05377Prestwold HallPrestwold Hall 10K (inc BMAF Champs)29 Jun 08
10KMT36:1661ThorneyThorney 10K30 Mar 08
ZRDL29:38-21L11AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL31:22-47L3Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZMTNT7RamseyFrostbite Friendly League13 Jan 08
ZXC16:552Shouldham WarrenRyston Runners Open League12 Oct 08
ZXC23:0462Shouldham WarrenRyston Runners Open League14 Dec 08
ZXC30:581Shouldham WarrenRyston Runners Open League9 Nov 08
ZXC35:553216RuislipSouth of England Veterans Championships2 Feb 08
2007 V40 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
5K16:56202PeterboroughNene Valley 5K29 Aug 07
5K16:58171StamfordPeterborough 5K Grand Prix Series inc Junior 3km1 Aug 07
5K17:041PeterboroughPeterborough 5K Grand Prix Series18 Jul 07
5K17:102WerringtonPeterborough 5K Grand Prix Series15 Aug 07
5K17:27233PeterboroughEye 5K4 Jul 07
5M28:273EyeEye 57 Jun 07
5M28:301PeterboroughThorney 519 Aug 07
5M28:33364WolvertonWolverton 524 Nov 07
10K35:322King's LynnGreat East Anglia 10K Run6 May 07
7M40:5021PeterboroughYaxley 724 Jun 07
ZMT29:0612PeterboroughFrostbite Friendly League9 Dec 07
ZXC27:567BushfieldFrostbite Friendly League11 Nov 07
ZXC29:00113St. NeotsFrostbite Friendly League7 Oct 07
2006 V40 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
30009:40.91i4CardiffBritish Masters Championships5 Mar 06
500016:50.065BirminghamBMAF Championships8 Jul 06
5K16:43392HorwichBMAF Horwich Carnival 5km18 Jun 06
5K17:061StamfordStamford 5km2 Aug 06
5K17:083PeterboroughPeterborough 5km21 Jun 06
10K35:2111SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K35:323King's LynnBespak Great East Anglia Run28 May 06
2005 V40 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
15004:22.73i2CardiffBMAF Indoor Champs19 Feb 05
30009:14.779AWatfordWATFORD OPEN GRADED18 May 05
30009:15.11111WatfordWATFORD OPEN10 Aug 05
30009:19.609WatfordWATFORD OPEN GRADED7 Sep 05
30009:23.48i1CardiffBMAF Indoor Champs20 Feb 05
500016:18.34PeterboroughCambridgshire County Championships14 May 05
500016:21.64EtonEton20 Aug 05
500016:29.15LutonLuton21 May 05
1000035:04.997BirminghamBMAF Champs17 Jul 05
5K16:10182HorwichBRITISH MASTERS’ 5km CHAMPIONSHIPS26 Jun 05
5M27:336PeterboroughARTHUR BOWDEN 526 May 05
10K33:355WhittleseyFRED WRIGHT MEMORIAL 10km10 Apr 05
10K33:4513BillinghamRay Harrison Memorial 10K11 Sep 05
2004 V40 Nene Valley/Eastern Masters
EventPerfPosVenueMeetingDate
15004:23.92i5CardiffBRITISH MASTERS CHAMPIONSHIPS NIAC. A=21, B=2221 Feb 04
30009:09.33i2CardiffBMAF Indoor Track & Field Championships22 Feb 04
500016:01.73BarkingSOUTHERN MEN'S LEAGUE Division One1 May 04
500016:02.14ChelmsfordChelmsford10 Jul 04
500016:09.134BirminghamBMAF National Track & Field Championships26 Jun 04
500016:18.52PeterboroughPeterborough31 Jul 04
5K16:118PeterboroughNENE VALLEY 5km1 Sep 04
5K16:143PeterboroughPETERBOROUGH 5km GRAND PRIX Ferry Meadows30 Jun 04
5K16:147PeterboroughPETERBOROUGH 5km GRAND PRIX Ferry Meadows11 Aug 04
5K16:181PeterboroughHARRIER LEAGUE Peterborough4 Feb 04
5K16:344EyePETERBOROUGH 5km GRAND PRIX Eye28 Jul 04
5K16:3712StevenageSTEVENAGE 5km SERIES16 Dec 04
5M26:454PeterboroughARTHUR BOWDEN 526 May 04
5M27:0721HillingdonDAILY MAIL/IDEAL HOME EXHIBITION HILLINGDON 514 Mar 04
10K34:4821PortsmouthBRITISH MASTERS 10km CHAMPIONSHIPS12 Sep 04
10K35:022BillinghamRAY HARRISON MEMORIAL 10km Billingham5 Sep 04
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500iV4020048
1500iV4020052
1500V40200435
1500V40200528
3000iV4020043
3000V40200411
3000V40200515
5000V40200426
5000ALL2004445
5000V40200536
5KALL2004518
5KALL2005501
5KV40200546
5KALL2006938
5KV402006108
5KV402007142
5KV45200865
5KV45200998
5KV452011167
5KALL20112043
5KV452012183
5KALL20122236
5MV40200439
5MALL2004394
5MALL2005645
5MV40200589
5MV402007168
5MV45200859
5MV452011182
5MALL20111486
5MALL20121394
5MV452012147
5MALL20132237
5MV502013167
10KV402004173
10KALL20041323
10KALL2005696
10KV40200568
10KV402006256
10KV402007276
10KV45200884
10KALL20092306
10KV452009177
10KV452011332
10KALL20113615
10KV502013345