| 2019 U23 Aldershot, Farnham & District/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 22 | | 1 | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 66 | 1 Jan 19 |
| parkrun | 21:08 | | | | 63 | | 2 | 1 | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| 5M | 31:51 | | | | 56 | | 7 | | Glasgow | Glasgow University 5 | 16 Feb 19 |
| 2018 U23 Aldershot, Farnham & District/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:31 | | | | 4 | | 1 | 1 | Camperdown | Camperdown parkrun # 315 | 26 May 18 |
| 5.7KXC | 23:34 | | | | 16 | | | 5 | Dorking | Surrey County Championships | 7 Jan 18 |
| 6.5KXC | 26:37 | | | | 115 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5MNAD | 31:24 | | | | 52 | | 5 | 1 | Glasgow | Glasgow University 5 | 17 Feb 18 |
| 2017 U20 Aldershot, Farnham & District/Dundee Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 25:01 | | | | 11 | | | | Glasgow | Scottish Student Sport Championships | 5 Nov 17 |
| 7.38KXC | 30:11 | | | | 100 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.7 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 5.7KXC | 23:44 | | | | 1 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 6KXC | 24:17 | | | | 11 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.09KXC | 28:51 | | | | 94 | | | 19 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 2015 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.32 | | | | 14 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:44.48 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 1500 | 4:46.48 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 1500 | 4:50.92 | | | | 5 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 3000 | 10:08.14 | | | | 4 | | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 3000 | 10:08.44 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 3000 | 10:09.88 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 3000 | 10:21.82 | | | | 10 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000 | 10:22.89 | | | | 20 | 1 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 2.5KXCL | 9:23 | | | | 5 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 14:00 | | | | 19 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.3KXC | 16:24 | | | | 8 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.315KL | 15:45 | | | | 32 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 3M | 17:40 | | | | 31 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 19:03 | | | | 20 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 21:15 | | | | 35 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 21:19 | | | | 15 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 18:30 | | | | 3 | | 1 | 1 | Woking | Woking parkrun # 39 | 16 May 15 |
| parkrun | 18:36 | | | | 4 | | 1 | 1 | Woking | Woking parkrun # 47 | 18 Jul 15 |
| parkrun | 18:44 | | | | 5 | | 1 | 1 | Woking | Woking parkrun # 41 | 30 May 15 |
| parkrun | 19:08 | | | | 3 | | 1 | 1 | Woking | Woking parkrun # 31 | 21 Mar 15 |
| 10K | 37:43 | | | 37:43 | 15 | | 1 | | Kilmovee, IRL | Kilmovee 10K | 4 Apr 15 |
| ZXC | 15:37 | | | | 3 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 22:40 | | | | 10 | | | 5 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| 2014 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.997KL | 10:47 | | | | 8 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 14:22 | | | | 11 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 5KXC | 18:54 | | | | 12 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 20:39 | | | | 17 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5KXC | 21:20 | | | | 11 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 13:35 | | | | 30 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:12 | | | | 5 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXC | 16:21 | | | | 6 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 19:56 | | | | 3 | | | 2 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 22:12 | | | | 14 | | | 7 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| 2013 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 9:28 | | | | 7 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:52 | | | | 3 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| ZXC | 14:02 | | | | 1 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 16:08 | | | | 1 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 22:41 | | | | 7 | | | 3 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 22:46 | | | | 6 | | | 3 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| 2012 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.3 | | | | 1 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| 1500 | 4:35.50 | | | | 2 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:37.64 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 1500 | 4:38.4 | | | | 1 | | | | Kingston | McCain Young Athletes' League Division Southern 1SWN | 6 May 12 |
| 1500 | 4:39.48 | | | | 3 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:40.65 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500 | 4:43.88 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 3000 | 9:36.72 | | | | 3 | 1 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 3000 | 9:40.98 | | | | 23 | 2 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 3000 | 9:58.71 | | | | 1 | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 2.997KL | 10:18 | | | | 1 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3KXC | 9:28 | | | | 3 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 17:45 | | | | 11 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 11:18 | | | | 1 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 12:28 | | | | 1 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 12:52 | | | | 2 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| ZXC | 13:50 | | | | 3 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:22 | | | | 2 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 14:58 | | | | 1 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 15:45 | | | | 4 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 15:58 | | | | 1 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 16:16 | | | | 1 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXCL | 7:14 | | | | 3 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.90 | | | | 3 | h3 | | | Kingston | Surrey County Championships | 14 May 11 |
| 800 | 2:26.65 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 11 |
| 1500 | 4:39.24 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:43.8 | | | | 1 | | | | Birmingham | National Prep Schools | 4 Jul 11 |
| 1500 | 4:44.1 | | | | 1 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 1500 | 4:44.49 | | | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:45.68 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 4:45.8 | | | | 1 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 1 | 5 Jun 11 |
| 1500 | 4:47.8 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 1500 | 4:49.14 | | | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 1500 | 4:50.2 | | | | 1 | | | | Hendon | English Schools Track & Field Cup South East Regional A Final | 15 Jun 11 |
| 1500 | 4:51.0 | | | | 1 | A | | | Guildford | McCain Young Athletes League Southern 1 SW Division | 8 May 11 |
| 1500 | 4:53.22 | | | | 2 | C | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 9:59.18 | | | | 20 | 1 | | | Watford | Watford Open | 27 Jul 11 |
| 3000 | 10:31.45 | | | | 1 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 2.997KL | 10:22 | | | | 1 | L3 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3.3KXC | 11:34 | | | | 2 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 3.863KL | 13:31 | | | | 1 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 3M | 17:17 | | | | 1 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 11:19 | | | | 3 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:04 | | | | 1 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 12:36 | | | | 2 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 12:47 | | | | 1 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 13:39 | | | | 1 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 13:53 | | | | 2 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 14:19 | | | | 1 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXCL | 7:17 | | | | 2 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.69 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:30.30 | | | | 10 | 6 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:31.3 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| 800 | 2:32.88 | | | | 1 | h3 | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:35.2 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 1500 | 5:01.07 | | | | 4 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 1500 | 5:02.31 | | | | 1 | E | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 5:05.15 | | | | 1 | 2 | | | Birmingham | National Prep Schools Championships | 5 Jul 10 |
| 1500 | 5:05.16 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| SP2.72K | 5.26 | | | | 5 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| 2.291KL | 8:11 | | | | 2 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KXC | 11:33 | | | | 10 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3.863KL | 14:12 | | | | 3 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 3M | 17:58 | | | | 2 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 8:00 | | | | 3 | | | 3 | Eastleigh | South East Schools Inter Counties | 6 Mar 10 |
| ZXC | 10:36 | | | | 2 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:48 | | | | 1 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 12:40 | | | | 9 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 12:49 | | | | 6 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 14:44 | | | | 1 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXCL | 7:30 | | | | 2 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 8:18 | | | | 1 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2009 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:39.96 | | | | 6 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| ZRDL | 8:42 | | | | 3 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 14:59 | | | | 2 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 9:14 | | | | 1 | | | | Bexley | ESAA English Schools Cup SE Regional Final | 14 Nov 09 |
| ZXC | 11:43 | | | | 3 | | | | Goodwood | Hampshire League | 7 Nov 09 |