Club: Brighton & Hove Gender: Male Age Group: SEN County: Sussex Region: South East Nation: England

Lead Coach: Allison Benton

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 3000 8:41.53 8:41.53 9:02.56 3000 5000 14:59.49 14:59.49 16:59.7 5000 5K 14:51 14:58 14:51 15:39 17:20 5K parkrun 15:14 15:46 15:27 15:14 15:19 16:43 17:00 18:32 19:33 parkrun 10K 30:58 31:08 30:58 31:06 32:20 35:34 10K 10M 49:59 49:59 50:58 51:13 10M HM 66:40 66:40 67:50 67:13 67:51 85:21 HM 20M 2:19:41 2:19:41 20M Mar 2:20:12 2:20:22 2:20:12 2:52:40 3:05:46 3:28:07 3:33:06 Mar

Performances	Submit
2012 2013 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:46				1			1	Hove Promenade	Hove Promenade parkrun # 362	17 Feb 24
parkrun	16:20				7				Seaford Beach	Seaford Beach parkrun # 187	4 May 24
10KXC	38:10				18				Bexhill	Sussex County Championships	6 Jan 24
HM	66:40			66:42	2				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	3 Mar 24
Mar	2:20:22	c			16				London	TCS London Marathon	21 Apr 24
2023 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
2ML	9:39				1	L4			Brighton	Sussex Relay Championships	8 Apr 23
5K	14:58			15:00	24	R3	24	21	Battersea Park	Friday Night 5K Under the Lights	15 Sep 23
5KNAD	15:36				3				East Hoathly	Kings Head Canter 5K	28 Aug 23
parkrun	15:27				3				Worthing	Worthing parkrun # 265	11 Feb 23
parkrun	15:43				4			1	Hove Promenade	Hove Promenade parkrun # 314	4 Mar 23
5.848KL	18:24				30	L02			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 23
6KL	18:31				21	L01			Aldershot	South of England AA Relay Championships	23 Sep 23
8.65KL	27:25				18	L03			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
10K	31:08			31:08	8				Eastleigh	Eastleigh 10K	19 Mar 23
10K	32:11	c			12				Brighton	Brighton 10K	19 Nov 23
10M	49:59	c			19				Portsmouth	Great South Run 10	15 Oct 23
HM	67:50			67:51	2				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	12 Mar 23
HM	68:39			68:39	34				Cardiff	Cardiff Half Marathon	1 Oct 23
Mar	2:20:12			2:20:16	136				Valencia, ESP	Maratón Valencia Trinidad Alfonso	3 Dec 23
2022 SEN Worthing
Event	Perf				Pos				Venue	Meeting	Date
3000	8:41.53				24	3			Watford	Watford Open Graded Meeting	15 Jun 22
3000	8:53.36	+			3m	5			Milton Keynes	MK5000 PB Special	9 Jul 22
parkrun	15:14				1			1	Worthing	Worthing parkrun # 216	22 Jan 22
parkrun	15:28				1			1	Worthing	Worthing parkrun # 225	2 Apr 22
parkrun	15:47				1			1	Hove Promenade	Hove Promenade parkrun # 271	16 Apr 22
parkrun	16:07				1			1	Hove Promenade	Hove Promenade parkrun # 286	13 Aug 22
parkrun	16:19				1			1	Hove Promenade	Hove Promenade parkrun # 297	29 Oct 22
parkrun	16:50				1			1	East Brighton	East Brighton parkrun # 108	14 May 22
10K	30:58			30:58	8				Eastleigh	Eastleigh 10K	20 Mar 22
10M	50:58	c			17				Portsmouth	Great South Run 10	16 Oct 22
HM	67:13			67:14	4				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	13 Mar 22
HM	68:13	c			19				Greenwich	The Big Half	4 Sep 22
HM	69:02			69:03	5				Brighton	Brighton Half Marathon	27 Feb 22
2021 SEN Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
3000	9:02.56				1				Worthing	Worthing Track Night	1 Jun 21
5000	14:59.49				7	8			Wimbledon	Hercules Wimbledon 5000m Festival	7 Aug 21
5000	15:32.56				10	5			Battersea Park	Comeback 5000	31 Mar 21
5000	15:35.0				1	ns			Crawley	Southern Athletics League - South Central	20 Jun 21
5K	14:51				21				Battersea Park	Friday Night 5K Under the Lights	16 Sep 21
5K	15:01	c			35				Battersea Park	Friday Night 5K Under the Lights	28 May 21
5K	15:05	c			45	1			Ardingly	PB 5K	5 Apr 21
5K	15:05	c			42				Battersea Park	Friday Night 5K Under the Lights	7 May 21
parkrun	15:19				1			1	Worthing	Worthing parkrun # 199	25 Sep 21
parkrun	15:29				1			1	Hove Promenade	Hove Promenade parkrun # 243	18 Sep 21
parkrun	17:42				1			1	Lanhydrock	Lanhydrock parkrun # 321	21 Aug 21
10K	31:06			31:07	2				Worthing	Worthing 10K	10 Oct 21
10K	31:29	c			2				Goodwood	Running Grand Prix 10K	25 Apr 21
10K	31:46	c			2				Brighton and Hove	Brighton Phoenix 10K	14 Jul 21
10M	51:13	c			21				Portsmouth	Great South Run 10	17 Oct 21
HM	67:51			67:51	1				Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	5 Sep 21
2020 SEN Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
5K	15:39	c			49				Ardingly	PB 5K	13 Dec 20
5K	15:42			15:44	4	M			Milton Keynes	MK5km PB Special	21 Aug 20
parkrun	16:43				1			1	Worthing	Worthing parkrun # 182	11 Jan 20
parkrun	16:57				1			1	Littlehampton Prom	Littlehampton Prom parkrun # 46	7 Mar 20
parkrun	17:15				5				Tilgate	Tilgate parkrun # 407	15 Feb 20
10K	32:20	c			5	1			Goodwood	Running Grand Prix Goodwood 10K	6 Dec 20
10K	34:22			34:28	108				Chichester	Chichester 10K at Goodwood	2 Feb 20
10KXC	39:39				30				Bexhill	Sussex County Championships	4 Jan 20
2019 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5000	16:59.7				5	2			Brighton	Brighton Birthday Boys 5000m	22 Aug 19
5K	17:20			17:24	7				Bexhill-on-Sea	Bexhill Runners 5K Series	31 Jul 19
parkrun	17:00				4			1	Worthing	Worthing parkrun # 149	18 May 19
parkrun	17:17				2			1	Worthing	Worthing parkrun # 173	16 Nov 19
parkrun	17:26				9				Worthing	Worthing parkrun # 155	29 Jun 19
parkrun	17:36				1			1	Littlehampton Prom	Littlehampton Prom parkrun # 11	22 Jun 19
parkrun	18:05				2			1	Preston Park	Preston Park parkrun # 296	2 Feb 19
8KXC	31:17				41				Brighton	Sussex League	30 Nov 19
8KXC	32:35				34				Stanmer Park	Sussex League	9 Nov 19
10K	35:34			35:36	21				Hove	Brighton Phoenix 10K	10 Jul 19
10K	36:24				18				Worthing	Worthing 10K	2 Jun 19
HM	85:21			85:23	8				London	Run LDN Victoria Park Half Marathon	3 Mar 19
20MNAD	2:15:35			2:15:35	6				Eton	Windsor 17.2 / 20	16 Mar 19
Mar	2:52:40			2:54:09	421				Amsterdam, NED	TCS Amsterdam Marathon	20 Oct 19
Mar	2:58:21				9				Gloucester	Gloucester Winter Marathon	20 Jan 19
Mar	2:57:44			3:00:32	1101				Paris, FRA	Schneider Electric Marathon de Paris	14 Apr 19
2018 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				1			1	Clair	Clair parkrun # 277	27 Oct 18
parkrun	18:40				6			1	Clair	Clair parkrun # 268	25 Aug 18
parkrun	18:42				6			1	Hove Promenade	Hove Promenade parkrun # 145	2 Jun 18
parkrun	19:29				4			1	Clair	Clair parkrun # 251	28 Apr 18
parkrun	19:43				4			1	Clair	Clair parkrun # 253	12 May 18
parkrun	19:44				2			1	Clair	Clair parkrun # 248	7 Apr 18
parkrun	20:25				11			1	Clair	Clair parkrun # 247	31 Mar 18
parkrun	20:34				6			1	Clair	Clair parkrun # 246	24 Mar 18
20M	2:19:41			2:19:41	7				Goodwood	Goodwood Motor Circuit 20	16 Sep 18
Mar	3:05:46			3:05:59	66				Bournemouth	Bournemouth Marathon Festival Marathon	7 Oct 18
2017 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:33				28				Brighton & Hove	Brighton & Hove parkrun # 524	28 Oct 17
parkrun	20:05				37				Brighton & Hove	Brighton & Hove parkrun # 521	30 Sep 17
parkrun	20:09				12			1	Hove Promenade	Hove Promenade parkrun # 113	14 Oct 17
parkrun	20:53				40				Brighton & Hove	Brighton & Hove parkrun # 520	23 Sep 17
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:28:07			3:29:05	654				Brighton	Brighton Marathon	14 Apr 13
2012 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:33:06			3:33:15	221			20	Palma de Mallorca, ESP	TUI Marathon	21 Oct 12

Total Performances: 88

Please see the Submit section for details of how to notify us of any missing performances.

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