Abbie Milnes

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Club:Aldershot, Farnham & District/Coventry
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Diarmuid Devery

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
609.3i9.3i60
10014.014.614.0100
20029.629.829.631.1200
40060.8060.8062.09400
8002:16.802:19.42:16.802:21.22:36.2800
15004:37.074:46.54:37.074:38.35:16.811500
300010:05.0010:05.0011:18.03000
500017:15.1417:15.145000
SP4K6.266.266.06SP4K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT6008.868.86JT600
5K16:4816:4817:225K
parkrun17:2917:2918:4621:36parkrun
4M24:1324:134M
5M32:2432:245M
10K35:1535:1537:1438:3310K

Performances Submit
2009 2010 2017 2018 2019 2020 2021 2022

2022 SEN Aldershot, Farnham & District/Coventry
EventPerfPosVenueMeetingDate
3.16ML18:263L2Sutton ColdfieldMidland Counties Women's 6-Stage Relays26 Mar 22
2021 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:19.41ANuneatonMidland League - Warks20 Jun 21
15004:46.51ALeamingtonMidland League - Warks10 Jul 21
300010:05.003NuneatonMidland Counties Athletic Association Senior & U20 Championships12 Jun 21
300010:18.94+8mJMilton KeynesSOAR MK 5000 PB Special17 Jul 21
500017:15.145JMilton KeynesSOAR MK 5000 PB Special17 Jul 21
3KXCL10:2216L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
2ML10:573L4LeedsInter-Area Road Relay15 Aug 21
4.33KL14:4212L1Sutton ParkERRA Women's National 4-Stage Relays9 Oct 21
4.33KL15:063L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays25 Sep 21
5K16:48c1348KingsleyMid-Cheshire 5K27 Aug 21
5K17:16103LeicesterPodium 5K4 Dec 21
parkrun17:29311CoventryCoventry parkrun # 51630 Oct 21
10K35:1535:2424222TelfordTelford 10K12 Dec 21
2020 SEN Aldershot, Farnham & District/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
15004:37.07810NuneatonNight of 1500m PB's18 Sep 20
15004:41.153NuneatonBirchfield 4 Clubs Inter Club23 Aug 20
5K17:2217:234BMilton KeynesNoblePro MK5km PB Special27 Sep 20
5.7KXC22:229YeovilSouth West Inter County Championships5 Jan 20
2019 U23 Cornwall AC/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
40060.8041ExeterSouth West League2 Jun 19
8002:16.801h1BedfordBUCS Championships4 May 19
8002:18.05Carn BreaCornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships28 Apr 19
8002:21.41ParCornwall County Championships11 May 19
15004:38.32TwickenhamSt. Mary's Richmond AC Masters & Open Meeting1 Sep 19
15004:42.7015WatfordWatford Open Graded Meeting21 Aug 19
15004:53.4131ExeterSouth West League2 Jun 19
15005:04.575ExeterSouth West Varsity13 Mar 19
3KXCL12:1636L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
4.33KL15:185L3Sutton ParkERRA Women's National 4-Stage Relays6 Oct 19
4.6KL16:479L2Crystal PalaceSouthern Women's 4-Stage Relays22 Sep 19
4.9KXC21:50127RedruthCharles Stanley Westward League3 Mar 19
5KL18:5718L32BristolCleeve 5K Relays25 Aug 19
5.28KXC22:5931YeovilSouth West Inter County Championships6 Jan 19
6.2KXC25:41174ExeterBUCS Cross Country Championships2 Feb 19
4M24:13304RedruthSummer Turkey Trot 43 Jul 19
10K37:1437:149EWRennes, FRATout Rennes Court13 Oct 19
10K37:3537:37817GloucesterGloucester 10K24 Nov 19
10KMT38:1638:1871HurstDinton Pastures 10K Series8 Aug 19
10KXC47:15195LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
2018 U23 Aldershot, Farnham & District/Falmouth & Exeter SU/Cornwall AC
EventPerfPosVenueMeetingDate
40062.0923ExeterSouth West League6 May 18
8002:21.23Carn BreaCornwall County & County Schools' Combined Events Championships12 May 18
8002:24.3641ExeterSouth West League3 Jun 18
8002:30.01Carn BreaCornwall AC Warm-Up Open22 Apr 18
15005:16.8141ExeterSouth West League6 May 18
300011:18.0211Carn BreaDAN Summer Open series (inc Cornwall County Championships)23 Aug 18
SP4K6.266ExeterSouth West Varsity21 Mar 18
JT6008.862ExeterSouth West Varsity7 Nov 18
4.9KXC24:163528RedruthWestward League4 Mar 18
4.99KXC20:5212NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
5KXC19:253921ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
parkrun18:46911PenrosePenrose parkrun # 1808 Sep 18
parkrun19:471511RushmoorRushmoor parkrun # 22729 Dec 18
parkrun20:05821PenrosePenrose parkrun # 16121 Apr 18
5.2KXC26:444837PlymouthWestward League11 Feb 18
5.34KXC21:432310PlymouthCharles Stanley Westward League7 Oct 18
6.5KXC30:34349Brunel UniversityBUCS Cross Country Championships3 Feb 18
5M32:2432:25544FalmouthFalmouth Mob Match 525 Nov 18
10K38:3338:366115GloucesterGloucester 10K28 Oct 18
10K42:3242:39709PolgiggaSt Levan 10K17 Aug 18
2017 U23 Aldershot, Farnham & District/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
10014.631ExeterSouth West Varsity15 Mar 17
20029.832ExeterSouth West Varsity15 Mar 17
8002:36.22ExeterSouth West Universities Varsity Match18 Oct 17
SP4K6.063ExeterSouth West Universities Varsity Match18 Oct 17
4.99KXC23:5264NewquayWestward League (Inc Cornwall Championships)12 Nov 17
parkrun21:3621PenrosePenrose parkrun # 1409 Dec 17
5.9KXC28:4080ExeterWestward League (Inc Devon County Championships)3 Dec 17
ZXC27:1888Newton AbbotWestward League8 Oct 17
2010 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
609.3i52Lee ValleyLee Valley U13/U15 Open Meeting & Pentathlon6 Mar 10
10014.06nsCarshaltonLily B Girls' League - Match 13 Jul 10
10014.22ns3GuildfordAlder Valley Girls' League11 Jul 10
10014.47ns2ReadingAlder Valley Girls' League11 Apr 10
20029.62ns4GuildfordAlder Valley Girls' League11 Jul 10
20029.711nsCarshaltonLily B Girls' League - Match 13 Jul 10
20030.02ns4ReadingAlder Valley Girls' League11 Apr 10
20030.4i31Lee ValleyLee Valley U13/U15 Open Meeting & Pentathlon6 Mar 10
2009 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20031.111EwellLily B Girls' League Finals Non Scorers12 Sep 09
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132009638
400U232018100
400ALL2018555
400ALL2019417
400U23201998
800U23201896
800ALL2018595
800ALL2019279
800U23201948
800ALL2021416
1500U23201956
1500ALL2019237
1500ALL202083
1500ALL2021415
3000U23201887
3000ALL2018824
3000ALL2021196
5000ALL2021103
5KALL2020100
5KALL202182
parkrunU23201869
parkrunALL2018670
parkrunALL202182
parkrunU23AT411
parkrunALLAT405
4MU2320191
4MALL201922
5MU23201815
5MALL2018277
10KU23201862
10KALL2018493
10KALL2019307
10KU23201927
10KALL202179