| 2020 SEN East Sutherland/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.45 | i | | | 3 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 20 |
| 1500 | 4:07.48 | i | | | 5 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 20 |
| 3000 | 9:08.99 | i | | | 13 | C | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 2019 SEN East Sutherland/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:23.76 | i+ | | | 3m | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 2 Feb 19 |
| 800 | 1:54.01 | i | | | 3 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 2 Feb 19 |
| 800 | 1:56.26 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 800 | 1:58.39 | | | | 1 | | | | Inverness | Scottish North District U13 / U15 / U17 Championships | 11 May 19 |
| 800 | 1:58.70 | | | | 6 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 800 | 1:59.66 | i | | | 4 | 13 | | | Emirates Arena | Glasgow AA Yuletide Open Meeting | 21 Dec 19 |
| 1000 | 2:31.07 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 19 |
| 1500 | 3:56.65 | i | | | 4 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 19 |
| 1500 | 3:58.14 | | | | 3 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 27 Aug 19 |
| 1500 | 4:01.40 | | | | 1 | 1 | | | Livingston | Livingston Open Meeting | 17 Jul 19 |
| 1500 | 4:03.44 | | | | 5 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 1500 | 4:03.91 | | | | 4 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 1500 | 4:03.94 | i | | | 3 | 1 | | | Emirates Arena | Scottish National Open | 12 Jan 19 |
| 1500 | 4:04.97 | | | | 1 | | | | Meadowmill | Edinburgh & Lothian Trials | 31 Mar 19 |
| 1500 | 4:05.08 | | | | 6 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 17 Aug 19 |
| 1500 | 4:17.84 | | | | 20 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 1M | 4:20 | | | | 1 | | | | Kirkcaldy | Kirkcaldy Promenade Mile | 21 Jun 19 |
| 4KXC | 13:15 | | | | 51 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 12:57 | | | | 1 | L1 | | | Moray | Scottish North District Relay Championships | 12 Oct 19 |
| 4KXCL | 13:21 | | | | 25 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 5K | 16:12 | | | | 6 | | | | Crathie | Run Balmoral ConocoPhillips 5K | 27 Apr 19 |
| 2018 SEN East Sutherland/McNeese State Uni/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.3 | | | | 1 | 1 | | | Inverness | Inverness Open Graded Series | 1 Sep 18 |
| 800 | 1:54.43 | i | | | 3 | h1 | | | Birmingham AL, USA | Southland Conference | 21 Feb 18 |
| 800 | 1:54.65 | i | | | 3 | 1 | | | Birmingham AL, USA | Samford Open Indoor | 10 Feb 18 |
| 800 | 1:54.90 | | | | 1 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 800 | 1:55.63 | | | | 1 | 1 | | | Monroe LA, USA | ULM Warhawk Classic | 14 Apr 18 |
| 800 | 1:59.13 | | | | 2 | 2 | | | Lake Charles LA, USA | McNeese Springtime Classic | 7 Apr 18 |
| 1500 | 3:58.58 | | | | 6 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 1500 | 4:00.12 | | | | 6 | 3 | | | Houston TX, USA | Victor Lopez Classic | 24 Mar 18 |
| 1500 | 4:01.72 | | | | 6 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 1500 | 4:02.53 | | | | 4 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 1500 | 4:05.28 | | | | 1 | 1 | | | Livingston | Livingston Open Meeting | 18 Jul 18 |
| 1500 | 4:10.83 | | | | 8 | h1 | | | San Antonio TX, USA | Southland Conference | 5 May 18 |
| 1500 | 4:19.63 | | | | 9 | | | | Baton Rouge LA, USA | LSU Alumni Gold | 21 Apr 18 |
| Mile | 4:21.67 | i | | | 3 | 2 | | | Lake Charles LA, USA | McNeese State #2 | 26 Jan 18 |
| Mile | 4:24.63 | i | | | 1 | 2 | | | Lake Charles LA, USA | McNesse State College #1 | 12 Jan 18 |
| 3000 | 9:08.65 | i | | | 14 | 1 | | | Birmingham AL, USA | Southland Conference | 22 Feb 18 |
| 4KL | 13:10 | | | | 3 | L4 | | | Dores | Scottish North District Relay Championships | 13 Oct 18 |
| 4KXC | 13:05 | | | | 85 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 5K | 17:02 | | | | 19 | 2 | | | Inverness | Inverness Campus 5K | 13 Jul 18 |
| 8.5KXC | 27:42 | | | | 8 | | | | Gordonstoun | Scottish North District Championships | 8 Dec 18 |
| 9.6KXC | 36:37 | | | | 11 | | | | Thurso | RUN4IT Scottish North District League | 24 Nov 18 |
| ZXC | 33:23 | | | | 6 | | | | Keith | RUN4IT Scottish North District League | 6 Oct 18 |
| 2017 U23 East Sutherland/McNeese State Uni/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.87 | | | | 5 | 4 | | | Lafayette LA, USA | Louisiana Classic | 17 Mar 17 |
| 400 | 51.87 | | | | 5 | 4 | | | College Park MD, USA | Maryland Invitational | 18 Mar 17 |
| 800 | 1:55.60 | | | | 4 | E | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:56.21 | i | | | 1 | 2 | | | Birmingham AL, USA | Samford Two Day Open Indoor | 10 Feb 17 |
| 800 | 1:56.27 | | | | 6 | h1 | | | New Orleans LA, USA | Southland Conference | 13 May 17 |
| 800 | 1:56.33 | i | | | 4 | h2 | | | Birmingham AL, USA | Southland Conference Indoor Track & Field Championships | 22 Feb 17 |
| 800 | 1:56.41 | | | | 3 | 2 | | | Baton Rouge LA, USA | LSU Alumni Gold | 22 Apr 17 |
| 800 | 1:56.73 | | | | 5 | 5 | | | Lake Charles LA, USA | McNeese Spring Time Classic | 8 Apr 17 |
| 800 | 1:56.84 | | | | 2 | B | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 1:57.61 | i | | | 3 | 2 | | | Lake Charles LA, USA | McNeese State #2 invite | 27 Jan 17 |
| 1500 | 3:58.64 | | | | 1 | B | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 1500 | 4:05.95 | | | | 1 | A | | | Inverness | RAM Athletics League Division North | 25 Jun 17 |
| Mile | 4:36.22 | i | | | 5 | | | | Lake Charles, LA | McNeese State #1 invite | 13 Jan 17 |
| ZXC | 18:45 | | | | 24 | | | | Baton Rouge LA, USA | LSU Invitational | 16 Sep 17 |
| ZXC | 21:29 | | | | 26 | | | | Lake Charles LA, USA | McNeese State Cowboy Stampede Invite | 30 Sep 17 |
| 2016 U23 East Sutherland/McNeese State Uni/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.23 | | | | 1 | A | | | Inverness | Grampian League Division North | 26 Jun 16 |
| 400 | 51.90 | | | | 4 | 2 | | | Rushton LA, USA | Jim Mize Invitational | 18 Mar 16 |
| 800 | 1:54.67 | | | | 6 | F | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 1:55.39 | | | | 10 | A | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 1:56.71 | | | | 3 | 2 | | | Baton Rouge LA, USA | LSU Alumni Gold Invitational | 23 Apr 16 |
| 800 | 1:56.83 | i | | | 5 | 2 | | | College Station TX, USA | Texas A&M Invitational | 15 Jan 16 |
| 800 | 1:57.14 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 2 | 12 Jun 16 |
| 800 | 1:57.34 | | | | 7 | h2 | | | Corpus Christi TX, USA | Southland Conference Championships | 7 May 16 |
| 800 | 1:57.69 | i | | | 3 | 4 | | | Jonesboro AR, USA | Arkansas State Invitational | 23 Jan 16 |
| 800 | 1:57.72 | i | | | 7 | h2 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 15 Feb 16 |
| 800 | 1:57.79 | | | | 5 | 1 | | | Hammond LA, USA | Southeastern Lion Invitational | 16 Apr 16 |
| 800 | 1:57.90 | | | | 8 | 1 | | | Lake Charles LA, USA | McNeese Springtime Classic | 9 Apr 16 |
| ZXC | 17:12.0 | | | | 22 | | | | Lake Charles LA, USA | Cowboy Stampede | 1 Oct 16 |
| 2015 U23 East Sutherland/McNeese State Uni/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.44 | | | | 3 | 3 | | | Natchitoches LA, USA | Leon Johnson NSU Invitational | 25 Apr 15 |
| 800 | 1:54.82 | i | | | 6 | h2 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 15 |
| 800 | 1:55.28 | | | | 3 | 3 | | | Houston TX, USA | Victor Lopez Classic | 4 Apr 15 |
| 800 | 1:56.89 | | | | 5 | 2 | | | Lafayette LA, USA | Louisiana Classic | 21 Mar 15 |
| 800 | 1:57.92 | i | | | 6 | 1 | | | College Station TX, USA | Texas A&M 13 Team Invitational | 17 Jan 15 |
| 800 | 1:58.76 | i | | | 7 | 1 | | | Birmingham AL, USA | UAB Green & Gold Invite | 24 Jan 15 |
| 800 | 1:59.59 | i | | | 1 | 1 | | | Lake Charles LA, USA | McNeese State Invitational | 30 Jan 15 |
| 800 | 2:00.31 | | | | 5 | A | | | Inverness | Scottish Athletics League Division 1 | 14 Jun 15 |
| 800 | 2:00.67 | | | | 6 | h4 | | | Hammond LA, USA | Southland Conference Championships | 8 May 15 |
| 2014 U20 East Sutherland/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.42 | i | | | 2 | h2 | | | Emirates Arena | Scottish University & College Championships | 8 Feb 14 |
| 400 | 50.73 | | | | 3 | 2 | | | Gothenburg, SWE | Gothenburg Youth Games | 28 Jun 14 |
| 400 | 51.7 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 11 May 14 |
| 800 | 1:53.06 | | | | 3 | 1 | | | Gothenburg, SWE | Gothenburg Youth Games | 29 Jun 14 |
| 800 | 1:55.05 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 6 May 14 |
| 800 | 1:55.15 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:56.65 | i | | | 3 | h2 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 800 | 1:57.03 | | | | 7 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:57.73 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| 800 | 1:57.83 | i | | | 1 | h1 | | | Emirates Arena | Scottish University & College Championships | 8 Feb 14 |
| 800 | 1:57.86 | i | | | 2 | | | | Emirates Arena | Scottish National U18/U20 Championships | 15 Feb 14 |
| 800 | 1:58.28 | | | | 1 | | | | Inverness | Scottish North District Championships | 24 May 14 |
| 800 | 1:58.67 | | | | 3 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 800 | 1:59.26 | i | | | 1 | h2 | | | Emirates Arena | Scottish National U18/U20 Championships | 15 Feb 14 |
| 1500 | 4:05.71 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 1 | 13 Jul 14 |
| 1500 | 4:08.13 | i | | | 4 | 2 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 1500 | 4:12.4 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 11 May 14 |
| 2013 U20 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.28 | | -3.8 | | 2 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 4 Aug 13 |
| 400 | 50.75 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 30 Jun 13 |
| 400 | 53.93 | | | | 2 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 14 Apr 13 |
| 800 | 1:55.33 | | | | 3 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 1:55.96 | | | | 1 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 800 | 1:56.23 | | | | 2 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 800 | 1:56.71 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| 800 | 1:58.38 | | | | 2 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 800 | 1:59.18 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| 800 | 1:59.91 | i | | | 3 | 3 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 2:03.77 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 28 Apr 13 |
| 800 | 2:03.96 | | | | 1 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 1500 | 4:37.77 | | | | 6 | A | | | Grangemouth | Scottish Athletics League Division 2 | 19 May 13 |
| 1500 | NT | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 8 Sep 13 |
| ZXC | 37:52 | | | | 19 | | | | Forres | RUN 4 IT North District League | 9 Feb 13 |
| 2012 U20 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.53 | | 1.1 | | 2 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 19 Aug 12 |
| 800 | 1:58.64 | | | | 6 | | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 800 | 2:01.33 | | | | 2 | | | | Inverness | Scottish North District Championships | 12 May 12 |
| 800 | 2:03.80 | | | | 2 | h2 | | | Grangemouth | Scottish Schools' Championships | 9 Jun 12 |
| 800 | 2:04.13 | | | | 3 | 1 | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 3000 | 10:37.89 | | | | 7 | | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 10K | 40:32 | a | | | 77 | | | | Inverness | Baxters River Ness 10K | 30 Sep 12 |
| ZXC | 27:19 | | | | 7 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 29:15 | | | | 5 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| ZXC | 35:38 | | | | 5 | | | | Evanton | Scottish North District Championships | 24 Nov 12 |
| ZXC | 39:45 | | | | 21 | | | | Caithness | RUN 4 IT North District League | 6 Oct 12 |
| ZXC | 40:24 | | | | 21 | | | 1 | Inverness | RUN 4 IT North District League | 3 Nov 12 |
| 2011 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.58 | | | | 5 | h3 | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 800 | 2:06.98 | | | | 1 | | | | Inverness | Ross-shire & Sutherland Schools Championships - Track only | 20 Jun 11 |
| 800 | 2:07.5 | | | | 1 | A | | | Aberdeen | McCain Scottish Young Athletes League North East Division | 26 Jun 11 |
| 800 | 2:07.62 | | | | 2 | A | | | Inverness | McCain Scottish Young Athletes League North East Division | 15 May 11 |
| 800 | 2:08.15 | | | | 2 | 1 | | | Inverness | Highland Athletics Open With Hippo | 3 Apr 11 |
| 800 | 2:09.20 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 7 Jun 11 |
| 800 | 2:09.3 | | | | 2 | A | | | Dundee | Scottish Young Athletes League North East Division | 24 Apr 11 |
| 1500 | 4:35.77 | | | | 2 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 1500 | 4:48.69 | | | | 3 | 1 | | | Inverness | Highland Athletics Open With Hippo | 14 Aug 11 |
| TJ | 11.93 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 3 Jul 11 |
| TJ | 10.82 | | | | 2 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 3K | 10:22 | | | | 2 | | | | Golspie | Golspie 3K | 10 Sep 11 |
| ZXC | 24:25 | | | | 3 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |
| ZXC | 28:42 | | | | 13 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| ZXCL | 9:23 | | | | 4 | L3 | | | Dornoch | Scottish North District Relay Championships | 8 Oct 11 |
| 2010 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.30 | | | | 6 | | | | Inverness | North of Scotland Schools Championships | 8 Jun 10 |
| 1500 | 4:57.44 | | | | 2 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| TJ | 10.34 | | | | 7 | | | | Inverness | North of Scotland Schools Championships | 8 Jun 10 |
| TJ | 10.08 | | | | 3 | | | | Inverness | Highland And Islands Regional Championships | 8 May 10 |
| ZXC | 12:04 | | | | 26 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 22:35 | | | | 6 | | | | Lochaber | Speyside Runner North District League | 2 Oct 10 |
| 2009 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:23 | | | | 6 | | | | Keith | Speyside Runner North District League | 5 Dec 09 |
| 2008 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 2 | | | | Alness | Rosshire Schools’ Championships | 6 Feb 08 |