| 2025 V55 Sevenoaks/Southern Counties Vets/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.96 | | 0.5 | | 2 | A | | | Dartford | Southern Counties Veterans AC League - Kent Division 2 | 13 Jun 25 |
| 200 | 27.17 | | -1.2 | | 2 | 8 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 16 Jun 25 |
| 200 | 27.35 | i | | | 5 | Kh1 | | | Lee Valley | Tricounties (Hertfordshire, Middlesex, Kent) Championships | 15 Mar 25 |
| 300 | 42.26 | | | | 3 | 8 | | | Tonbridge | Tonbridge AC Norman Fowler Memorial Easter Open Meeting | 21 Apr 25 |
| 400 | 58.73 | i | | | 2 | 2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| 400 | 59.5 | | | | 1 | A | | | Bromley | Southern Counties Veterans AC League - Kent Division 2 | 30 May 25 |
| 400 | 59.89 | | | | 4 | 2 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 6 May 25 |
| 600 | 1:36.30 | | | | 5 | 9 | | | Tonbridge | Tonbridge AC Norman Fowler Memorial Easter Open Meeting | 21 Apr 25 |
| 800 | 2:11.66 | | | | 1 | 3 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 16 Jun 25 |
| 800 | 2:14.99 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| 1000 | 2:58.42 | i | | | 1 | P3 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 1500 | 4:38.21 | | | | 8 | 6 | | | Tonbridge | Tonbridge AC Evening Meeting 2 | 3 Jun 25 |
| 1500 | 4:41.95 | i | | | 3 | K | | | Lee Valley | Tricounties (Hertfordshire, Middlesex, Kent) Championships | 16 Mar 25 |
| 3000 | 10:07.81 | i | | | 1 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60HM50 | 10.80 | i | | | 2 | P1 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 2000SC | 7:18.95 | | | | 2 | | | | Ashford | Kent County Championships | 11 May 25 |
| HJ | 1.45 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| HJ | 1.40 | i | | | 8 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| HJ | 1.38 | i | | | 4= | PB | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| PV | 2.90 | | | | 4 | | | | Ashford | Kent County Championships | 10 May 25 |
| PV | 2.80 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| PV | 2.80 | | | | 1 | A | | | Bromley | Southern Counties Veterans AC League - Kent Division 2 | 30 May 25 |
| PV | 2.80 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC League - Kent Division 2 | 13 Jun 25 |
| LJ | 4.90 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| LJ | 4.81 | i | | | 3 | PB | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| TJ | 9.92 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| SP6K | 9.32 | i | | | 2 | PB | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| PenIM55 | 3369 | i | | | 1 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 7.8KXC | 32:33 | | | | 67 | | | 8 | Norman Park | Kent League | 8 Feb 25 |
| 2024 V50 Sevenoaks/Southern Counties Vets/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.72 | | | | D | | | | Toul, FRA | Décacourses Internationales | 17 May 24 |
| 100 | 13.2 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| 100 | 13.82 | | | | D | | | | Toul, FRA | Décacourses Internationales | 18 May 24 |
| 200 | 26.61 | | -0.3 | | 1 | P2 | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| 200 | 27.17 | | | | 6 | B | | | Carshalton | Southern Athletics League - Division 3 South London | 17 Aug 24 |
| 200 | 27.22 | | | | D | | | | Toul, FRA | Décacourses Internationales | 19 May 24 |
| 200 | 27.44 | w | 2.5 | | 4 | 4 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 28 May 24 |
| 200 | 28.2 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 300 | 41.18 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 400 | 57.53 | | | | 3 | 2 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 400 | 57.8 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 400 | 58.07 | | | | 1 | 4 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 400 | 59.46 | | | | D | | | | Toul, FRA | Décacourses Internationales | 17 May 24 |
| 400 | 59.79 | | | | 2 | 1 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 30 Apr 24 |
| 400 | 60.03 | i | | | 4 | Kh2 | | | Lee Valley | Tricounties (Herts, Middx, Kent) Championships | 17 Mar 24 |
| 600 | 1:38.58 | | | | 1 | 4 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 800 | 2:09.77 | | | | 9 | 4 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 800 | 2:10.65 | | | | 1 | 2 | | | Bromley | Blackheath & Bromley Harriers Summer Open | 10 Jun 24 |
| 800 | 2:11.5 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| 800 | 2:17.4 | | | | 1 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| 800 | 2:17.72 | | | | D | | | | Toul, FRA | Décacourses Internationales | 18 May 24 |
| 1000 | 3:01.23 | | | | D | | | | Toul, FRA | Décacourses Internationales | 19 May 24 |
| 1500 | 4:30.26 | + | | | 1 | 6 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 1500 | 4:32.59 | | | | 1 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Jul 24 |
| 1500 | 4:38.1 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 31 May 24 |
| 1500 | 4:40.00 | | | | D | | | | Toul, FRA | Décacourses Internationales | 17 May 24 |
| 1500 | 4:47.05 | | | | 1 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| Mile | 4:49.31 | | | | 1 | 6 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:56.80 | | | | 5 | 9 | | | Stratford (CT) | Tracksmith Amateur Mile | 15 Aug 24 |
| Mile | 4:59.65 | | | | 6 | 3 | | | Woking | Woking AC Open | 29 May 24 |
| 3000 | 9:56.85 | | | | 1 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 3000 | 10:20.94 | | | | D | | | | Toul, FRA | Décacourses Internationales | 18 May 24 |
| 5000 | 18:09.17 | | | | D | | | | Toul, FRA | Décacourses Internationales | 19 May 24 |
| 10000 | 40:18.00 | | | | D | | | | Toul, FRA | Décacourses Internationales | 20 May 24 |
| 100HM50 | 18.06 | | 1.7 | | 2 | | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 400H | 67.47 | | | | 2 | A | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| 400H | 67.56 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 3 South London | 17 Aug 24 |
| 400H | 69.11 | | | | 2 | A | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| 400HM50 | 63.69 | | | | 1 | | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 2000SC | 7:15.76 | | | | 3 | A | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| 3000SC | 11:27.95 | | | | 2 | A | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| HJ | 1.40 | | | | 3 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| PV | 2.81 | | | | 1 | A | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| PV | 2.60 | | | | 1 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| LJ | 5.12 | | | | 1 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| LJ | 4.80 | | | | 6 | A | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| TJ | 9.42 | | | | 4 | A | | | Carshalton | Southern Athletics League - Division 3 South London | 17 Aug 24 |
| TJ | NM | | | | - | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 19 Jul 24 |
| SP6K | 9.06 | | | | 3 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 2 | 14 Jun 24 |
| DT2K | 23.30 | | | | 3 | A | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| DT1.5K | 25.24 | | | | 3 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| HT7.26K | 17.78 | | | | 3 | A | | | Carshalton | Southern Athletics League - Division 3 South London | 17 Aug 24 |
| JT800 | 28.07 | | | | 4 | A | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| JT700 | 30.02 | | | | 3 | P | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| PenM55 | 3316 | | | | 1 | | | | Birmingham (U) | British Masters Pentathlon & 5000m Championships | 14 Sep 24 |
| DecNS | 5938 | | | | 10 | | | | Toul, FRA | Décacourses Internationales | 20 May 24 |
| 8KXC | 31:21 | | | | 74 | | | 4 | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 32:41 | | | | 74 | | | 7 | Somerhill School | Kent League | 26 Oct 24 |
| 8KXC | 33:46 | | | | 105 | | | 12 | Footscray | Kent League | 12 Oct 24 |
| 8.4KXC | 29:43 | | | | 6 | | | 2 | Dartford | Kent County Masters' Championships | 30 Nov 24 |
| 2023 V50 Sevenoaks/Southern Counties Vets/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 1 | | | | Dartford | Southern Counties Veterans AC Kent Division 2 | 28 Jul 23 |
| 200 | 27.4 | | | | 5 | A | | | Dartford | Southern Athletics League Divisions 3 Kent | 20 May 23 |
| 400 | 59.63 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 600 | 1:45.73 | | | | 7 | 6 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 800 | 2:17.08 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 800 | 2:20.0 | | | | 1 | | | | Dartford | Southern Counties Veterans AC Kent Division 2 | 28 Jul 23 |
| 1000 | 2:57.49 | i | | | 1 | M50 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 1500 | 4:38.24 | i | | | 4 | | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 19 Mar 23 |
| 1500 | 4:47.54 | | | | 1 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| 5000 | 18:23.37 | | | | 2 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 16 Sep 23 |
| 60HM50 | 11.25 | i | | | 2 | 2 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 400H | 69.0 | | | | 2 | A | | | Dartford | Southern Athletics League Divisions 3 Kent | 20 May 23 |
| 400H | 69.0 | | | | 1 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 400H | 69.3 | | | | 1 | A | | | Lewes | Southern Athletics League Divisions 3 Kent | 18 Jun 23 |
| 2000SC | 7:42.2 | | | | 2 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 2000SC | 7:43.5 | | | | 2 | A | | | Lewes | Southern Athletics League Divisions 3 Kent | 18 Jun 23 |
| HJ | 1.52 | | | | 1 | | | | Ashford | Kent Relays, Masters Jumps and Under 13 High Jump Championships | 10 Sep 23 |
| HJ | 1.47 | i | | | 4 | M50 2 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| PV | 2.90 | | | | 1 | | | | Ashford | Kent Relays, Masters Jumps and Under 13 High Jump Championships | 10 Sep 23 |
| PV | 2.75 | | | | 2 | A | | | Lewes | Southern Athletics League Divisions 3 Kent | 18 Jun 23 |
| PV | 2.70 | | | | 2 | A | | | Dartford | Southern Athletics League Divisions 3 Kent | 20 May 23 |
| PV | 2.70 | | | | 1 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| PV | 2.60 | i | | | 4 | K | | | Lee Valley | Tricounties (Herts,Kent and Middlesex) Championships | 19 Mar 23 |
| LJ | 4.86 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| LJ | 4.77 | i | | | 2 | M50 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| SP6K | 9.56 | i | | | 3 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| DT2K | 23.95 | | | | 4 | A | | | Dartford | Southern Athletics League Divisions 3 Kent | 20 May 23 |
| DT2K | 22.31 | | | | 3 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| DT1.5K | 26.33 | | | | 3 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| DT1.5K | 24.57 | | | | 3 | | | | Dartford | Southern Counties Veterans AC Kent Division 2 | 28 Jul 23 |
| JT800 | 30.42 | | | | 2 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| JT700 | 29.13 | | | | 3 | | | | Gillingham | Kent Combined Events, Masters Throws & U13 Championships | 17 Sep 23 |
| PenIM50 | 3048 | i | | | 1 | | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 7.8KXC | 28:49 | | | | 44 | | | 4 | Norman Park | Kent League | 11 Feb 23 |
| 8KXC | 32:05 | | | | 126 | | | 15 | Danson Park | Kent League | 11 Nov 23 |
| 8KXC | 34:22 | | | | 117 | | | 14 | Somerhill School | Kent League | 28 Oct 23 |
| 8KXC | 34:43 | | | | 108 | | | 9 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 2022 V50 Sevenoaks/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.84 | | | | 1 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jun 22 |
| 300 | 41.58 | | | | 1 | 6 | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 400 | 57.85 | | | | 3 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 400 | 58.78 | | | | 3 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 400 | 58.82 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 400 | 58.96 | | | | 5 | 4 | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| 400 | 59.0 | | | | 1 | A | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 2 | 15 Jul 22 |
| 800 | 2:18.21 | | | | 1 | | | | Erith | Kent Masters Championships | 17 Sep 22 |
| 100HM50 | 18.65 | | -0.2 | | 1 | | | | Erith | Kent Masters Championships | 17 Sep 22 |
| 100HM50 | 18.73 | | -1.9 | | 1 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 400H | 68.66 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| 400H | 68.99 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 400H | 69.10 | | | | 2 | B | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| 400HM50 | 67.99 | | | | 1 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| HJ | 1.48 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| HJ | NM | | | | - | A | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 2 | 15 Jul 22 |
| PV | 2.75 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| LJ | 5.24 | | | | 1 | | | | Gillingham | Kent Relay & Masters Jumps Championships | 11 Sep 22 |
| TJ | 10.52 | | | | 2 | | | | Gillingham | Kent Relay & Masters Jumps Championships | 11 Sep 22 |
| SP7.26K | 8.39 | | | | 4 | A | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| SP7.26K | 8.03 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| DT1.5K | 26.03 | | | | 3 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| HT7.26K | 15.67 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| HT7.26K | 14.28 | | | | 3 | A | | | Tonbridge | Southern Counties Veteran's League Kent Division Division 2 | 15 Jul 22 |
| JT800 | 31.59 | | | | 5 | A | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| 7.8KXC | 30:20 | | | | 83 | | | 5 | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 32:49 | | | | 68 | | | 5 | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 8KXC | 33:15 | | | | 90 | | | 8 | Tonbridge | Kent League | 29 Oct 22 |
| 8.4KXC | 32:05 | | | | 10 | | | 6 | Dartford | Kent County Masters' Championships | 3 Dec 22 |
| 2021 V50 Sevenoaks/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.52 | | 0.5 | | 6 | 7 | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 200 | 27.66 | | -2.5 | | 4 | 5 | | | Tonbridge | Tonbridge AC Veterans Open Meeting | 30 Jul 21 |
| 400 | 59.61 | | | | 2 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| 400HM50 | 67.11 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| SP6K | 9.50 | | | | 2 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| JT700 | 30.80 | | | | 4 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| 8KXC | 32:06 | | | | 76 | | | 3 | Tonbridge | Kent League | 23 Oct 21 |
| 8KXC | 34:39 | | | | 74 | | | 3 | Bexley | Kent League | 27 Nov 21 |
| 8.01KXC | 33:09 | | | | 76 | | | 4 | Swanley Park | Kent League | 16 Oct 21 |
| 8.7KXC | 33:28 | | | | 11 | | | 7 | Dartford | Kent County Masters' Championships | 4 Dec 21 |