| 2024 V55 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.0 | | | | 4 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 400 | 68.64 | | | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 400 | 69.2 | | | | 4 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| 800 | 2:28.2 | | | | 3 | | | | Nuneaton | Midland Veterans’ League - East | 15 May 24 |
| 1500 | 5:08.4 | | | | 2 | C | | | Stoke | Midland Counties League - Division 3NE | 18 May 24 |
| 1500 | 5:14.4 | | | | 4 | A | | | Burton | Midland Counties League - Division 3NE | 7 Sep 24 |
| Mile | 5:49.6 | | | | 1 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 3000 | 10:59.4 | | | | 4 | B | | | Burton | Midland Counties League - Division 3NE | 7 Sep 24 |
| 3000 | 11:11.9 | | | | 3 | | | | Rugby | Midland Veterans’ League - East | 3 Jul 24 |
| 5000 | 18:19.2 | | | | 3 | B | | | Stoke | Midland Counties League - Division 3NE | 18 May 24 |
| 3.16ML | 19:17 | | | | 38 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.88KL | 22:59 | | | | 83 | L3 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| HM | 84:11 | | | 84:13 | 93 | | | 10 | Retford | Retford Half Marathon | 10 Mar 24 |
| 2023 V55 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.28 | | -1.3 | | 7 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 800 | 2:34.7 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| 1500 | 4:54.99 | | | | 2 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 1500 | 4:57.4 | | | | 1 | C | | | Sutton Coldfield | Midland Counties League Division 4NE | 9 Jul 23 |
| 1500 | 5:07.3 | | | | 2 | C | | | Burton | Midland Counties League Division 4NE | 20 May 23 |
| 1500 | 5:09.1 | | | | 2 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| 3000 | 10:33.1 | | | | 1 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| 3000 | 10:50.1 | | | | 1 | C | | | Burton | Midland Counties League Division 4NE | 20 May 23 |
| 5000 | 18:45.2 | | | | 2 | C | | | Sutton Coldfield | Midland Counties League Division 4NE | 9 Jul 23 |
| 3ML | 18:17 | | | | 19 | L04 | | | Leicester | Livingston Relays | 28 May 23 |
| 5KL | 18:26 | c | | | 6 | L2 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| 5.88KL | 22:23 | | | | 77 | L05 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 10K | 38:31 | | | 38:36 | 109 | | | 6 | Draycott | Wilne 10K (Inc Midland, Midland Masters & Derbyshire 10K Championships) | 3 Sep 23 |
| 10K | 39:14 | | | 39:19 | 65 | | | 3 | Prestwold | Prestwold 10K | 25 Jun 23 |
| HM | 88:05 | | | 88:06 | 49 | | | 3 | Market Bosworth | Bosworth Half Marathon | 7 May 23 |
| 2022 V55 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 5 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 400 | 66.0 | | | | 3 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| 800 | 2:39.7 | | | | 3 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 3000 | 11:29.15 | | | | 6 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| LJ | 3.51 | | | | 6 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 3KXCL | 11:49 | | | | 25 | L4 | | 8 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 5.88KL | 22:52 | | | | 70 | L6 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 2021 V55 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 7 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 100 | 14.8 | | | | 3 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 100 | 15.15 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 400 | 64.95 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| 400 | 65.1 | | | | 4 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 400 | 65.7 | | | | 4 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| 1500 | 5:07.2 | | | | 3 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| Mile | 5:32.9 | | | | 3 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 3000 | 10:48.9 | | | | 2 | B | | | Nottingham | Midland League - Leics/Notts | 15 Aug 21 |
| 3000 | 10:59.8 | | | | 2 | B | | | Loughborough | Midland League - Leics/Notts | 20 Jun 21 |
| DT1.5K | 14.57 | | | | 6 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 5.88KL | 22:01 | | | | 62 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6M | 38:15 | | | 38:18 | 40 | | | 6 | Leicester | Launde 6 | 22 Aug 21 |
| 10K | 38:52 | c | | | 59 | | | 9 | Loughborough | Prestwold 10K | 27 Jun 21 |
| 10M | 63:02 | c | | | 9 | | | 3 | Rugby | Rugby 10 | 3 Oct 21 |
| HM | 85:12 | c | | | 62 | | | 1 | Loughborough | Leicestershire Half Marathon | 18 Apr 21 |
| 2020 V50 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.16 | | | | 11 | 4 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 3000 | 10:42.44 | | | | 11 | 2 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 5K | 17:16 | c | | | 122 | | | 1 | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 17:38 | | | 17:38 | 7 | | | 1 | Nottingham | Nottingham 5K Winter Series | 5 Feb 20 |
| parkrun | 17:38 | | | | 2 | | | 1 | Long Eaton | Long Eaton parkrun # 228 | 1 Jan 20 |
| 10K | 37:11 | c | | | 48 | | | 1 | Loughborough | Leicestershire 10K | 25 Oct 20 |
| 10K | 38:33 | c | | | 58 | | | 1 | Kirkby Mallory | Mallory Park 10K (incl. Leics & Rutland 10K Championships) | 13 Dec 20 |
| 12KXC | 48:01 | | | | 140 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 2019 V50 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.76 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 800 | 2:34.0 | | | | 6 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 1500 | 4:56.3 | | | | 2 | B | | | Burton | Midland League Division 4 | 19 May 19 |
| 1500 | 5:01.3 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 1500 | 5:01.5 | | | | 3 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| 1500 | 5:05.66 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 1500 | 5:05.9 | | | | 6 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| Mile | 5:14.6 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 3000 | 10:26.3 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 3000 | 10:29.8 | | | | 4 | B | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| 3000 | 10:37.2 | | | | 2 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 3000 | 10:49.4 | | | | 7 | A | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| 5000 | 18:03.1 | | | | 3 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| parkrun | 18:07 | | | | 3 | | | | Long Eaton | Long Eaton parkrun # 225 | 14 Dec 19 |
| 5.88KL | 23:33 | | | | 74 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6M | 36:19 | | | | 3 | | | | Barrow On Soar | Barrow Runners Boxing Day Handicap 6 | 26 Dec 19 |
| 6M | 38:15 | | | | 25 | | | 3 | Launde | Launde 6 | 25 Aug 19 |
| 10K | 35:16 | | | 35:17 | 39 | | | 1 | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
| 10K | 36:39 | | | 36:40 | 4 | | | | Leicester | Leicester's Big 10K | 28 Apr 19 |
| 10K | 37:10 | | | 37:13 | 35 | | | | Prestwold | Prestwold 10K | 23 Jun 19 |
| 10K | 37:47 | | | 37:50 | 61 | | | 5 | Draycott | Wilne 10K | 1 Sep 19 |
| 10K | 38:50 | | | 38:51 | 31 | | | 3 | Coalville | LRRL Carl Rutt Memorial 10K | 11 Aug 19 |
| HM | 79:50 | | | 79:54 | 114 | | | 5 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 87:49 | | | 87:50 | 28 | | | 7 | Ashbourne | Ashbourne Half Marathon (Inc British Masters Championships) | 7 Jul 19 |
| 2018 V50 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.0 | | | | 2 | 2 | | | Milton Keynes | Milton Keynes Open Series | 15 Jul 18 |
| 800 | 2:32.4 | | | | 5 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 1500 | 5:00.7 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| Mile | 5:09.12 | | | | 7 | | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 3000 | 10:18.97 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 3000 | 10:28.5 | | | | 1 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 3000 | 10:59.1 | | | | 6 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| parkrun | 17:36 | | | | 4 | | | 1 | Long Eaton | Long Eaton parkrun # 168 | 29 Sep 18 |
| parkrun | 18:04 | | | | 1 | | | 1 | Dishley, Loughborough | Dishley, Loughborough parkrun # 9 | 22 Sep 18 |
| 5.08KL | 18:36 | | | | 12 | L4 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 5M | 29:00 | | | | 9 | | | 1 | Kegworth | Kegworth Long Lane Dash 5 | 20 Jul 18 |
| 6M | 35:51 | c | | | 4 | | | 2 | Barrow On Soar | Barrow Runners Boxing Day Handicap 6 | 26 Dec 18 |
| 10K | 35:49 | | | 35:51 | 264 | | | 4 | Telford | Telford 10K | 9 Dec 18 |
| 10K | 36:10 | | | 36:11 | 37 | | | 3 | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 36:36 | | | 36:36 | 35 | | | 4 | Lincoln | Asda Foundation City of Lincoln 10K | 1 Jul 18 |
| 10K | 36:40 | | | 36:42 | 11 | | | 1 | Loughborough | Leicestershire 10K | 28 Oct 18 |
| 10M | 59:37 | | | 59:38 | 17 | | | 1 | Derby | Derby 10 | 25 Nov 18 |
| HM | 82:38 | | | 82:38 | 26 | | | 1 | Derby | Asda Foundation Derby Half Marathon | 3 Jun 18 |
| 2017 V50 Charnwood/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.44 | | -0.7 | | 2 | 2 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 800 | 2:23.39 | | | | 1 | 3 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 800 | 2:25.9 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 1500 | 4:44.8 | | | | 3 | B | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| 1500 | 4:45.9 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 28 Jun 17 |
| 1500 | 4:56.5 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 3000 | 9:55.3 | | | | 2 | B | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| 10000 | 35:41.90 | | | | 1 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 16 Sep 17 |
| 3KXCL | 10:53 | | | | 4 | L4 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| parkrun | 17:59 | | | | 3 | | | 1 | Long Eaton | Long Eaton parkrun # 82 | 1 Jan 17 |
| 5.88KL | 20:46 | | | | 2 | L6 | | | Sutton Coldfield | Midland Counties Master's 6-Stage Relays | 23 Sep 17 |
| 8KXC | 30:59 | | | | 12 | | | 2 | Aldersley | Midland Masters' Championships | 22 Jan 17 |
| 5M | 28:18 | | | | 3 | | | 1 | Kegworth | Kegworth Long Lane Dash 5 | 2 Jun 17 |
| 5M | 28:34 | | | | 9 | | | 2 | Huncote | Joy Cann 5 | 2 Aug 17 |
| 6M | 34:23 | | | 34:24 | 13 | | | 1 | Mountsorrel | Swithland 6 | 4 Jun 17 |
| 10K | 35:59 | | | 35:59 | 7 | | | 1 | Prestwold | Prestwold 10K | 18 Jun 17 |
| 10K | 36:23 | | | 36:23 | 12 | | | 1 | Coalville | Carl Rutt Memorial 10K | 13 Aug 17 |
| 10KXC | 35:30 | | | | 62 | | | 3 | Corby | North Midlands League | 11 Nov 17 |
| 10.2KXC | 40:29 | | | | 77 | | | 2 | Nottingham | North Midlands League | 14 Jan 17 |
| 7M | 41:12 | | | 41:11 | 10 | | | 1 | Gaddesby | Gaddesby 7 | 21 May 17 |
| 7M | 40:52 | | | 41:19 | 9 | | | 1 | Hungarton | Hungarton 7 | 5 Jul 17 |
| HM | 77:42 | | | 77:46 | 144 | | | 2 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 78:46 | | | 78:48 | 13 | | | 2 | Northampton | Northampton Half Marathon | 3 Sep 17 |
| Mar | 2:45:20 | | | 2:45:22 | 46 | | | 2 | Chester | MBNA Chester Marathon | 8 Oct 17 |
| Mar | 3:02:27 | | | 3:02:33 | 129 | | | 5 | Brighton | Brighton Marathon | 9 Apr 17 |
| 2016 V50 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.7 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 1500 | 4:43.7 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 1500 | 5:03.5 | | | | 5 | B | | | Solihull | Athletics Direct Midland League Division 4 | 7 Aug 16 |
| 3000 | 10:11.3 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 27 Jul 16 |
| 3000 | 10:13.8 | | | | 5 | B | | | Solihull | Athletics Direct Midland League Division 4 | 7 Aug 16 |
| 3000 | 10:20.2 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 5000 | 16:56.48 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 5000 | 17:08.6 | | | | 6 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 10000 | 35:46.43 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 3KXCL | 10:50 | | | | 11 | L5 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 3ML | 16:55 | | | | 11 | L4 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 17:19 | | | | 31 | | | 5 | Horwich | Horwich 5K (BMAF) | 19 Jun 16 |
| parkrun | 17:19 | | | | 4 | | | 1 | Long Eaton | Long Eaton parkrun # 78 | 10 Dec 16 |
| parkrun | 17:21 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 81 | 31 Dec 16 |
| parkrun | 17:27 | | | | 6 | | | 1 | Long Eaton | Long Eaton parkrun # 80 | 24 Dec 16 |
| parkrun | 17:31 | | | | 4 | | | 1 | Long Eaton | Long Eaton parkrun # 72 | 22 Oct 16 |
| parkrun | 17:35 | | | | 4 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 7 | 9 Apr 16 |
| parkrun | 17:40 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 73 | 29 Oct 16 |
| parkrun | 17:45 | | | | 2 | | | 1 | Beeston | Beeston parkrun # 143 | 17 Dec 16 |
| parkrun | 17:46 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 137 | 5 Nov 16 |
| 5.88KL | 20:48 | | | | 2 | L6 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 24 Sep 16 |
| 6M | 34:42 | | | | 4 | | | | Barrow On Soar | Barrow Runners Boxing Day Handicap 6 | 26 Dec 16 |
| 10K | 35:00 | | | 35:00 | 5 | | | 1 | Prestwold | Prestwold 10K | 26 Jun 16 |
| 10K | 35:08 | | | 35:11 | 38 | | | 1 | Draycott | Wilne 10K | 4 Sep 16 |
| 10K | 36:24 | | | 36:25 | 12 | | | 2 | Coalville | Carl Rutt Memorial 10K | 14 Aug 16 |
| 10KXC | 37:23 | | | | 56 | | | 1 | Heanor | North Midlands League | 3 Dec 16 |
| 7M | 40:34 | | | 40:35 | 7 | | | 1 | Gaddesby | Gaddesby 7 | 22 May 16 |
| 7M | 41:40 | | | 41:41 | 20 | | | 1 | Hungarton | Hungarton 7 | 6 Jul 16 |
| 12KXC | 55:06 | | | | 601 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 76:24 | | | 76:25 | 50 | | | 1 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| HM | 78:09 | | | 78:12 | 94 | | | 5 | Bath | Bath Half Marathon | 13 Mar 16 |
| Mar | 2:41:20 | | | 2:41:29 | 377 | | | 7 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 200 | 30.8 | | | | 5 | | | | Leicester | Midland Veterans' League Division East | 20 May 15 |
| 400 | 64.1 | | | | 3 | | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| 800 | 2:23.60 | | | | 6 | 5 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 1500 | 4:51.0 | | | | 3 | | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| 1500 | 4:53.6 | | | | 1 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 3000 | 9:50.5 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 29 Jul 15 |
| 3000 | 9:53.2 | | | | 1 | | | | Leicester | Midland Veterans' League Division East | 20 May 15 |
| 10000 | 34:50.48 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 3KXCL | 10:43 | | | | 4 | L1 | | | Long Eaton | British Masters Relay Championships | 24 Oct 15 |
| 4.4KL | 14:46 | | | | 1 | L4 | | | Swadlincote | Midland Masters AC Relays | 26 Apr 15 |
| 3ML | 16:31 | | | | 9 | L4 | | 2 | Leicester | Livingston Relays | 3 May 15 |
| parkrun | 17:37 | | | | 1 | | | 1 | Bognor Regis | Bognor Regis parkrun # 59 | 18 Jul 15 |
| 5M | 28:29 | | | 28:29 | 15 | | | 1 | Huncote | Joy Cann 5 | 5 Aug 15 |
| 6M | 34:32 | | | 34:33 | 14 | | | 2 | Barrow Upon Soar | Leicestershire Winter Series | 25 Jan 15 |
| 6M | 34:49 | | | 34:50 | 8 | | | 3 | Kibworth | Leicestershire Winter Series Race 2 6 | 8 Mar 15 |
| 10K | 34:47 | | | 34:50 | 49 | | | 3 | Draycott | Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) | 6 Sep 15 |
| 10K | 35:07 | | | 35:09 | 20 | | | 1 | Prestwold | Prestwold 10K | 21 Jun 15 |
| 10K | 35:30 | | | 35:31 | 13 | | | 2 | Markfield | Leicestershire Winter Series Race 2 10K | 8 Feb 15 |
| 10K | 35:38 | | | 35:38 | 8 | | | 1 | Derby | Sinfin Classic 10K | 31 May 15 |
| 10K | 36:38 | | | 36:39 | 11 | | | 1 | Coalville | Carl Rutt Memorial 10K | 23 Aug 15 |
| 7M | 41:24 | | | 41:25 | 6 | | | 1 | Hungarton | Hungarton 7 | 1 Jul 15 |
| 10M | 58:22 | | | 58:23 | 5 | | | 1 | Bloxwich | Sneyd Striders Christmas Pudding 10 | 13 Dec 15 |
| 10M | 58:55 | | | | 7 | | | 2 | Barby | Rugby 10 (Inc WCAA & Midland Masters Championship) | 27 Sep 15 |
| SHORT10M | 57:15 | | | 57:15 | 9 | | | 1 | Heckington | Heckington Show 10 | 25 Jul 15 |
| HM | 75:31 | | | 75:36 | 149 | | | 5 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 77:14 | | | 77:16 | 11 | | | 1 | Derby | Derby Ramathon Half Marathon | 7 Jun 15 |
| ZXC | 27:07 | | | | 13 | | | 2 | Wolverhampton | MMAC Championships | 18 Jan 15 |
| ZXC | 40:12 | | | | 47 | | | 3 | Nottingham | North Midlands League | 10 Jan 15 |
| 2014 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.1 | | | | 3 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 3000 | 10:10.0 | | | | 2 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 3ML | 16:25 | | | | 16 | L1 | | | Leicester | Livingston Relays | 27 Apr 14 |
| 5.848KL | 20:52 | | | | 4 | L6 | | | Sutton Coldfield | Midland Master's 6 Stage Road Relays | 20 Sep 14 |
| 5M | 28:29 | c | | | 18 | | | 3 | Huncote | Joy Cann 5 | 6 Aug 14 |
| 6M | 35:31 | | | | 16 | | | 3 | Kibworth | Kibworth 6 | 19 Jan 14 |
| 6.1M | 34:11 | | | | 4 | | | | Barrow On Soar | Barrow Runners Boxing Day Handicap 6.1 | 26 Dec 14 |
| 10K | 35:05 | | | 35:08 | 62 | | | 12 | Draycott | Wilne 10K (Inc Midland Champs) | 7 Sep 14 |
| 10K | 35:22 | | | 35:24 | 13 | | | 3 | Prestwold | Prestwold 10K | 22 Jun 14 |
| 10K | 35:35 | | | 35:36 | 19 | | | 3 | Markfield | Markfield 10K | 9 Feb 14 |
| 10K | 37:10 | | | 36:19 | 10 | | | 2 | Whitwick | Hermitage 10K | 20 Jul 14 |
| 7M | 40:30 | | | | 8 | | | 2 | Hungarton | Hungarton 7 | 2 Jul 14 |
| 7M | 40:55 | | | | 4 | | | 1 | Melton Mowbray | Stilton 7 | 16 Mar 14 |
| HM | 77:12 | | | 77:14 | 11 | | | 3 | Milton Keynes | Up & Running Milton Keynes Winter Half Marathon | 14 Dec 14 |
| HM | 79:01 | | | 79:02 | 3 | | | 1 | Lutterworth | Stanford Hall Half Marathon | 23 Mar 14 |
| Mar | 2:44:06 | | | 2:44:11 | 8 | | | 1 | Nottingham | Robin Hood Marathon | 28 Sep 14 |
| Mar | 2:45:16 | | | 2:45:16 | 3 | | | 2 | Worcester | Worcester Marathon | 4 May 14 |
| ZXC | 36:51 | | | | 52 | | | 5 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 37:35 | | | | 48 | | | 2 | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 38:46 | | | | 50 | | | 4 | Kettering | North Midlands League | 8 Nov 14 |
| ZXCL | 11:15 | | | | 9 | L2 | | 7 | Derby | BMAF Relay Championships | 25 Oct 14 |
| 2013 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.7 | | | | 2 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 3000 | 9:56.4 | | | | 3 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 4.819KL | 17:16 | | | | 38 | L12 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 3ML | 16:42 | | | | 2 | L4 | | | Leicester | Livingston Relays | 28 Apr 13 |
| 5M | 28:40 | | | 28:42 | 28 | | | 3 | Ashby de la Zouch | Ashby 5 | 24 Feb 13 |
| 6MMT | 47:42 | | | | 2 | | | 1 | Minehead | Exmoor Stumble 6 | 20 Oct 13 |
| 10K | 36:00 | | | 36:02 | 15 | | | 3 | Markfield | LRRL Markfield 10K | 14 Apr 13 |
| HM | 77:55 | | | | 10 | | | 2 | Clowne | Clowne Half Marathon | 24 Nov 13 |
| Mar | 2:47:44 | | | 2:47:44 | 6 | | | 1 | Nottingham | Robin Hood Marathon | 29 Sep 13 |
| ZXC | 35:18 | | | | 34 | | | 1 | Cranwell | North Midlands League | 12 Jan 13 |
| ZXC | 35:29 | | | | 45 | | | 3 | Corby | North Midlands League | 9 Nov 13 |
| 2012 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 17:55 | | | | 51 | L4 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 37:32 | | | | 53 | | | 4 | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 38:12 | | | | 47 | | | 2 | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 39:00 | | | | 47 | | | 5 | Nottingham | North Midlands League | 14 Jan 12 |
| ZXC | 40:04 | | | | 68 | | | 4 | Wollaton Park | North Midlands League | 1 Dec 12 |
| ZXC | 44:54 | | | | 124 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 45:45 | | | | 518 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V45 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.847KL | 21:04 | | | | 30 | L6 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 5M | 29:10 | | | | 38 | | | 9 | Ashby | Ashby 5 | 30 Jan 11 |
| 5M | 29:35 | | | | 39 | | | 7 | Huncote | Joy Cann 5 | 3 Aug 11 |
| 6M | 35:09 | | | | 31 | | | 14 | Barrow | Barrow 6 | 23 Jan 11 |
| 6M | 35:57 | | | 36:00 | 45 | | | 14 | Mountsorrel | Swithland 6 | 12 Jun 11 |
| 6M | 37:56 | | | | 65 | | | 14 | Kibworth Beauchamp | Kibworth 6 | 20 Mar 11 |
| 10K | 37:32 | | | | 43 | | | 11 | Markfield | Markfield 10K | 13 Feb 11 |
| HM | 78:03 | | | 78:04 | 17 | | | 3 | Worksop | Worksop Half Marathon | 30 Oct 11 |
| ZXC | 36:55 | | | | 25 | | | 4 | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 41:17 | | | | 56 | | | 6 | Nottingham | North Midlands League | 15 Jan 11 |
| ZXC | 42:52 | | | | 37 | | | 14 | Bosworth | Leicestershire County Championships | 8 Jan 11 |
| 2010 V40 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:47 | | | | 17 | L6 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| ZXC | 37:08 | | | | 54 | | | 8 | Cranwell | North Midlands League | 4 Dec 10 |
| ZXC | 38:35 | | | | 76 | | | | Derby | North Midlands League | 9 Oct 10 |
| ZXC | 39:55 | | | | 76 | | | 7 | Kettering | North Midlands League | 13 Nov 10 |
| ZXCL | 19:05 | | | | 95 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 V40 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.8 | | | | 12 | 22 | | | Loughborough | Charnwood Open | 5 Aug 09 |
| ZRDL | 22:18 | | | | 44 | L5 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |