| 2025 V55 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:32.3 | | | | 7 | | | | Stratford-upon-Avon | Midland Veteran's League - South | 11 Jun 25 |
| SP7.26K | 9.04 | | | | 5 | | | | Rugby | Midland Counties League Technical Match | 15 Jun 25 |
| SP7.26K | 8.88 | | | | 1 | | | | Stratford-upon-Avon | Midland Veteran's League - South | 11 Jun 25 |
| SP6K | 10.35 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 22 Feb 25 |
| SP6K | 9.96 | | | | 8 | O | | | Horspath | British Masters Winter Throws Championships | 8 Mar 25 |
| SP6K | 9.87 | | | | 1 | | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| JT700 | 19.61 | | | | 2 | | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| 2024 V55 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 6 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| 400 | 74.7 | | | | 5 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| HJ | 1.35 | | | | 4 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| SP7.26K | 9.15 | | | | 4 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| SP7.26K | 8.64 | | | | 1 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| SP7.26K | 8.08 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| SP6K | 10.13 | | | | 6 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| SP6K | 9.71 | | | | 1 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| SP6K | 9.59 | | | | 1 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| DT2K | 19.44 | | | | 1 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| DT2K | 19.05 | | | | 4 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| DT1.5K | 25.29 | | | | 1 | | | | Tipton | Tipton Harriers Open (ONLY THROWS EVENTS ELIGIBLE) | 4 Aug 24 |
| DT1.5K | 23.84 | | | | 7 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| DT1.5K | 23.67 | | | | 3 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| DT1.5K | 23.41 | | | | 2 | | | | Stourport | Worcestershire County Championships & U11 Quadrathlon | 11 May 24 |
| DT1.5K | 20.84 | | | | 4 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HT7.26K | 17.47 | | | | 5 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| HT7.26K | 16.38 | | | | 3 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| HT6K | 19.95 | | | | 7 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| JT800 | 16.53 | | | | 2 | C | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| parkrun | 30:38 | | | | 288 | | | | Arrow Valley | Arrow Valley parkrun # 569 | 9 Nov 24 |
| parkrun | 31:07 | | | | 269 | | | | Arrow Valley | Arrow Valley parkrun # 565 | 12 Oct 24 |
| 2023 V50 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 4 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| HJ | 1.30 | | | | 4 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| LJ | 3.20 | | | | 7 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| SP6K | 9.27 | | | | 3 | | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| SP6K | 9.27 | | | | 1 | | | | Redditch | Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships | 25 Aug 23 |
| DT2K | 22.46 | | | | 1 | ns | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| DT1.5K | 25.19 | | | | 2 | | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 2022 V50 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.1 | | | | 5 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| LJ | 2.34 | | | | 7 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| SP7.26K | 9.17 | | | | 2 | B | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| SP7.26K | 8.81 | | | | 1 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| SP7.26K | 8.27 | | | | 1 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| SP6K | 9.74 | | | | 3 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| DT2K | 20.17 | | | | 1 | ns | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| DT2K | 19.34 | | | | 3 | B | | | Cheltenham | Midland Counties Track & Field League Division 3 | 22 May 22 |
| DT1.5K | 22.48 | | | | 2 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| 2021 V50 Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 92.1 | | | | 1 | B | | | Nuneaton | Midland League - West Mids (Central/East) | 15 Aug 21 |
| SP7.26K | 8.04 | | | | 2 | B | | | Nuneaton | Midland League - West Mids (Central/East) | 15 Aug 21 |
| SP6K | 9.16 | | | | 2 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| SP6K | 9.15 | | | | 1 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| DT2K | 16.51 | | | | 2 | B | | | Nuneaton | Midland League - West Mids (Central/East) | 15 Aug 21 |
| DT1.5K | 22.37 | | | | 2 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| 2003 SEN Bromsgrove & Redditch/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:49:31 | | | | 21750 | | | | London | Flora London Marathon | 13 Apr 03 |