| 2025 V60 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 50 | | | 1 | Swansea Bay | Swansea Bay parkrun # 411 | 31 May 25 |
| parkrun | 20:29 | | | | 50 | | | 1 | Swansea Bay | Swansea Bay parkrun # 414 | 21 Jun 25 |
| parkrun | 21:05 | | | | 43 | | | 1 | Swansea Bay | Swansea Bay parkrun # 429 | 18 Oct 25 |
| parkrun | 21:10 | | | | 36 | | | 1 | Swansea Bay | Swansea Bay parkrun # 431 | 1 Nov 25 |
| parkrun | 21:19 | | | | 41 | | | | Swansea Bay | Swansea Bay parkrun # 394 | 4 Jan 25 |
| parkrun | 21:25 | | | | 13 | | | | Silksworth | Silksworth parkrun # 705 | 1 Mar 25 |
| parkrun | 21:40 | | | | 44 | | | | Swansea Bay | Swansea Bay parkrun # 425 | 20 Sep 25 |
| 2024 V60 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:52 | | | | 30 | | | 1 | Swansea Bay | Swansea Bay parkrun # 348 | 24 Feb 24 |
| parkrun | 20:01 | | | | 31 | | | 1 | Swansea Bay | Swansea Bay parkrun # 349 | 2 Mar 24 |
| parkrun | 20:02 | | | | 29 | | | 1 | Swansea Bay | Swansea Bay parkrun # 350 | 9 Mar 24 |
| parkrun | 20:02 | | | | 13 | | | 1 | Silksworth | Silksworth parkrun # 654 | 16 Mar 24 |
| parkrun | 20:04 | | | | 41 | | | | Swansea Bay | Swansea Bay parkrun # 353 | 30 Mar 24 |
| parkrun | 20:12 | | | | 36 | | | 1 | Swansea Bay | Swansea Bay parkrun # 370 | 27 Jul 24 |
| parkrun | 21:03 | | | | 8 | | | 1 | Silksworth | Silksworth parkrun # 650 | 17 Feb 24 |
| parkrun | 21:40 | | | | 14 | | | 1 | South Shields | South Shields parkrun # 492 | 22 Jun 24 |
| parkrun | 21:50 | | | | 18 | | | 1 | South Shields | South Shields parkrun # 491 | 15 Jun 24 |
| parkrun | 21:56 | | | | 61 | | | | Swansea Bay | Swansea Bay parkrun # 359 | 11 May 24 |
| parkrun | 22:18 | | | | 3 | | | 1 | Sunny Hill | Sunny Hill parkrun # 204 | 20 Jul 24 |
| Mar | 3:30:39 | | | 3:39:08 | 667 | | | 9 | Newport | ABP Newport Marathon (Long Course) | 28 Apr 24 |
| 2023 V60 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:09 | | | | 41 | | | | Swansea Bay | Swansea Bay parkrun # 321 | 26 Aug 23 |
| parkrun | 20:12 | | | | 44 | | | 1 | Swansea Bay | Swansea Bay parkrun # 327 | 7 Oct 23 |
| parkrun | 20:15 | | | | 60 | | | | Swansea Bay | Swansea Bay parkrun # 338 | 23 Dec 23 |
| parkrun | 20:32 | | | | 27 | | | | Swansea Bay | Swansea Bay parkrun # 322 | 2 Sep 23 |
| parkrun | 20:41 | | | | 36 | | | | Swansea Bay | Swansea Bay parkrun # 335 | 2 Dec 23 |
| parkrun | 20:53 | | | | 57 | | | | Swansea Bay | Swansea Bay parkrun # 334 | 25 Nov 23 |
| parkrun | 20:54 | | | | 41 | | | | Swansea Bay | Swansea Bay parkrun # 312 | 17 Jun 23 |
| parkrun | 20:59 | | | | 14 | | | 1 | The Great Field | The Great Field parkrun # 102 | 28 Oct 23 |
| parkrun | 21:33 | | | | 12 | | | 1 | South Shields | South Shields parkrun # 459 | 16 Sep 23 |
| parkrun | 21:40 | | | | 11 | | | 1 | Herrington Country | Herrington Country parkrun # 128 | 3 Jun 23 |
| HM | 96:31 | | | 1:58:23 | 2298 | | | 45 | Bath | Bath Half Marathon | 15 Oct 23 |
| 2022 V60 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:30 | | | | 38 | | | | Swansea Bay | Swansea Bay parkrun # 257 | 28 May 22 |
| parkrun | 19:42 | | | | 27 | | | 1 | Swansea Bay | Swansea Bay parkrun # 270 | 3 Sep 22 |
| parkrun | 19:48 | | | | 23 | | | 1 | Swansea Bay | Swansea Bay parkrun # 273 | 24 Sep 22 |
| parkrun | 19:51 | | | | 29 | | | 1 | Swansea Bay | Swansea Bay parkrun # 277 | 22 Oct 22 |
| parkrun | 19:54 | | | | 39 | | | 1 | Swansea Bay | Swansea Bay parkrun # 269 | 27 Aug 22 |
| parkrun | 20:03 | | | | 38 | | | | Swansea Bay | Swansea Bay parkrun # 256 | 21 May 22 |
| parkrun | 20:16 | | | | 9 | | | 1 | The Great Field | The Great Field parkrun # 50 | 29 Oct 22 |
| parkrun | 20:27 | | | | 10 | | | 1 | South Shields | South Shields parkrun # 396 | 4 Jun 22 |
| parkrun | 20:33 | | | | 9 | | | 1 | Herrington Country | Herrington Country parkrun # 97 | 15 Oct 22 |
| parkrun | 20:44 | | | | 48 | | | 1 | Swansea Bay | Swansea Bay parkrun # 253 | 30 Apr 22 |
| parkrun | 20:49 | | | | 4 | | | 1 | South Shields | South Shields parkrun # 398 | 18 Jun 22 |
| parkrun | 20:54 | | | | 62 | | | | Swansea Bay | Swansea Bay parkrun # 251 | 16 Apr 22 |
| parkrun | 21:07 | | | | 44 | | | 1 | Swansea Bay | Swansea Bay parkrun # 252 | 23 Apr 22 |
| parkrun | 21:17 | | | | 37 | | | 1 | Swansea Bay | Swansea Bay parkrun # 250 | 9 Apr 22 |
| parkrun | 21:49 | | | | 12 | | | 1 | South Shields | South Shields parkrun # 387 | 2 Apr 22 |
| parkrun | 21:58 | | | | 19 | | | 1 | South Shields | South Shields parkrun # 386 | 26 Mar 22 |
| 10K | 42:50 | | | 42:58 | 110 | | | 3 | Sunderland | Sunderland City 10K | 8 May 22 |
| HM | 96:39 | | | 97:25 | 316 | | | 3 | Swansea | JCP Swansea Half Marathon | 12 Jun 22 |
| Mar | 3:47:01 | c | | | 9216 | | | 180 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V60 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:37 | | | | 32 | | | | Swansea Bay | Swansea Bay parkrun # 222 | 28 Aug 21 |
| parkrun | 20:38 | | | | 36 | | | 1 | Swansea Bay | Swansea Bay parkrun # 221 | 21 Aug 21 |
| parkrun | 20:58 | | | | 14 | | | 1 | South Shields | South Shields parkrun # 366 | 9 Oct 21 |
| parkrun | 21:28 | | | | 33 | | | 1 | The Great Field | The Great Field parkrun # 1 | 30 Oct 21 |
| 10K | 44:26 | | | 44:56 | 215 | | | 7 | Swansea | Admiral Swansea Bay 10K | 19 Sep 21 |
| 2019 V55 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:38 | | | | 67 | | | | Swansea Bay | Swansea Bay parkrun # 183 | 22 Jun 19 |
| parkrun | 22:40 | | | | 74 | | | | Swansea Bay | Swansea Bay parkrun # 185 | 13 Jul 19 |
| parkrun | 22:41 | | | | 75 | | | | Swansea Bay | Swansea Bay parkrun # 186 | 20 Jul 19 |
| parkrun | 22:41 | | | | 66 | | | | Swansea Bay | Swansea Bay parkrun # 197 | 12 Oct 19 |
| parkrun | 22:43 | | | | 105 | | | | Swansea Bay | Swansea Bay parkrun # 158 | 1 Jan 19 |
| parkrun | 22:45 | | | | 75 | | | 1 | Swansea Bay | Swansea Bay parkrun # 181 | 8 Jun 19 |
| parkrun | 22:55 | | | | 88 | | | | Swansea Bay | Swansea Bay parkrun # 180 | 1 Jun 19 |
| parkrun | 23:05 | | | | 69 | | | | Swansea Bay | Swansea Bay parkrun # 192 | 31 Aug 19 |
| parkrun | 23:08 | | | | 85 | | | 1 | Swansea Bay | Swansea Bay parkrun # 177 | 11 May 19 |
| parkrun | 23:12 | | | | 73 | | | | Swansea Bay | Swansea Bay parkrun # 202 | 16 Nov 19 |
| parkrun | 23:22 | | | | 71 | | | | Swansea Bay | Swansea Bay parkrun # 196 | 5 Oct 19 |
| parkrun | 23:49 | | | | 78 | | | | Rickmansworth | Rickmansworth parkrun # 128 | 17 Aug 19 |
| parkrun | 24:12 | | | | 31 | | | | Haigh Woodland | Haigh Woodland parkrun # 203 | 19 Oct 19 |
| 2018 V55 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:55 | | | | 71 | | | | Swansea Bay | Swansea Bay parkrun # 145 | 29 Sep 18 |
| parkrun | 22:58 | | | | 87 | | | | Swansea Bay | Swansea Bay parkrun # 152 | 24 Nov 18 |
| parkrun | 23:02 | | | | 38 | | | | Swansea Bay | Swansea Bay parkrun # 150 | 10 Nov 18 |
| parkrun | 23:02 | | | | 40 | | | | Swansea Bay | Swansea Bay parkrun # 153 | 1 Dec 18 |
| parkrun | 23:05 | | | | 58 | | | | Swansea Bay | Swansea Bay parkrun # 151 | 17 Nov 18 |
| parkrun | 23:08 | | | | 59 | | | | Swansea Bay | Swansea Bay parkrun # 149 | 3 Nov 18 |
| parkrun | 23:16 | | | | 96 | | | | Swansea Bay | Swansea Bay parkrun # 141 | 25 Aug 18 |
| parkrun | 23:20 | | | | 58 | | | | Swansea Bay | Swansea Bay parkrun # 143 | 8 Sep 18 |
| parkrun | 23:32 | | | | 98 | | | | Swansea Bay | Swansea Bay parkrun # 142 | 1 Sep 18 |
| parkrun | 23:36 | | | | 85 | | | | Swansea Bay | Swansea Bay parkrun # 140 | 18 Aug 18 |
| parkrun | 24:00 | | | | 103 | | | | Swansea Bay | Swansea Bay parkrun # 138 | 4 Aug 18 |
| parkrun | 24:15 | | | | 74 | | | | Swansea Bay | Swansea Bay parkrun # 139 | 11 Aug 18 |
| parkrun | 24:47 | | | | 51 | | | | Swansea Bay | Swansea Bay parkrun # 137 | 28 Jul 18 |
| parkrun | 25:05 | | | | 86 | | | | Swansea Bay | Swansea Bay parkrun # 134 | 7 Jul 18 |
| parkrun | 25:14 | | | | 116 | | | | Swansea Bay | Swansea Bay parkrun # 131 | 9 Jun 18 |
| parkrun | 26:11 | | | | 160 | | | | Swansea Bay | Swansea Bay parkrun # 127 | 5 May 18 |
| parkrun | 26:57 | | | | 129 | | | | Swansea Bay | Swansea Bay parkrun # 111 | 6 Jan 18 |
| 2017 V55 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:19 | | | | 83 | | | | Swansea Bay | Swansea Bay parkrun # 93 | 26 Aug 17 |
| parkrun | 24:27 | | | | 59 | | | | Swansea Bay | Swansea Bay parkrun # 87 | 15 Jul 17 |
| parkrun | 24:47 | | | | 53 | | | | Swansea Bay | Swansea Bay parkrun # 86 | 8 Jul 17 |
| parkrun | 24:53 | | | | 98 | | | 1 | Swansea Bay | Swansea Bay parkrun # 96 | 16 Sep 17 |
| parkrun | 26:11 | | | | 138 | | | | Swansea Bay | Swansea Bay parkrun # 92 | 19 Aug 17 |
| parkrun | 26:41 | | | | 85 | | | | Swansea Bay | Swansea Bay parkrun # 83 | 10 Jun 17 |