Abdul Salam

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Club:Mornington Chasers
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10014.414.4100
parkrun21:3025:3624:4425:1425:0727:3124:3628:0524:1721:4421:30parkrun
10K50:0750:4050:0710K
10M61:1361:1310M
HM98:121:50:0598:12HM
Mar4:44:434:44:43Mar

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2017 2018 2019 2020

2020 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun25:3688Hampstead HeathHampstead Heath parkrun # 45729 Feb 20
parkrun26:03147Hampstead HeathHampstead Heath parkrun # 4587 Mar 20
parkrun26:36166Hampstead HeathHampstead Heath parkrun # 4548 Feb 20
parkrun26:39161Highbury FieldsHighbury Fields parkrun # 4321 Jan 20
parkrun26:39144Hampstead HeathHampstead Heath parkrun # 45515 Feb 20
parkrun26:41104Hampstead HeathHampstead Heath parkrun # 45914 Mar 20
parkrun26:47160Hampstead HeathHampstead Heath parkrun # 45622 Feb 20
parkrun27:58394SouthwarkSouthwark parkrun # 3211 Jan 20
2019 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun24:44124Highbury FieldsHighbury Fields parkrun # 3791 Jan 19
parkrun25:12185SouthwarkSouthwark parkrun # 2691 Jan 19
parkrun25:22183SouthwarkSouthwark parkrun # 30010 Aug 19
parkrun25:4655Wormwood ScrubsWormwood Scrubs parkrun # 3935 Jan 19
parkrun26:32186Hampstead HeathHampstead Heath parkrun # 4116 Apr 19
parkrun26:49131Hampstead HeathHampstead Heath parkrun # 42620 Jul 19
parkrun26:55186Hampstead HeathHampstead Heath parkrun # 42513 Jul 19
parkrun27:02190Hampstead HeathHampstead Heath parkrun # 4079 Mar 19
parkrun28:21259Hampstead HeathHampstead Heath parkrun # 4246 Jul 19
parkrun28:37239Hampstead HeathHampstead Heath parkrun # 42329 Jun 19
2018 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun25:14134Hampstead HeathHampstead Heath parkrun # 3533 Feb 18
parkrun25:25108Hampstead HeathHampstead Heath parkrun # 37514 Jul 18
parkrun25:42144Hampstead HeathHampstead Heath parkrun # 3866 Oct 18
parkrun25:53156Hampstead HeathHampstead Heath parkrun # 35227 Jan 18
parkrun25:53101Hampstead HeathHampstead Heath parkrun # 39615 Dec 18
parkrun26:01191Hampstead HeathHampstead Heath parkrun # 3709 Jun 18
parkrun26:02150Hampstead HeathHampstead Heath parkrun # 3958 Dec 18
parkrun26:10134Hampstead HeathHampstead Heath parkrun # 38713 Oct 18
parkrun26:12130Hampstead HeathHampstead Heath parkrun # 3784 Aug 18
parkrun26:13150Hampstead HeathHampstead Heath parkrun # 39324 Nov 18
parkrun26:16189Hampstead HeathHampstead Heath parkrun # 3903 Nov 18
parkrun26:20119Hampstead HeathHampstead Heath parkrun # 36826 May 18
parkrun26:21155Hampstead HeathHampstead Heath parkrun # 38820 Oct 18
parkrun26:29172Hampstead HeathHampstead Heath parkrun # 38529 Sep 18
parkrun26:33150Hampstead HeathHampstead Heath parkrun # 38927 Oct 18
parkrun26:42209Hampstead HeathHampstead Heath parkrun # 38422 Sep 18
parkrun26:57157Hampstead HeathHampstead Heath parkrun # 36321 Apr 18
parkrun27:06117Hampstead HeathHampstead Heath parkrun # 39829 Dec 18
parkrun27:1699Hampstead HeathHampstead Heath parkrun # 36031 Mar 18
parkrun27:23142Hampstead HeathHampstead Heath parkrun # 38125 Aug 18
parkrun27:3023Fort WilliamFort William parkrun # 1528 Jul 18
parkrun28:03132Hampstead HeathHampstead Heath parkrun # 35410 Feb 18
parkrun28:03213Hampstead HeathHampstead Heath parkrun # 36719 May 18
parkrun28:24235Hampstead HeathHampstead Heath parkrun # 37223 Jun 18
parkrun33:00277Hampstead HeathHampstead Heath parkrun # 36214 Apr 18
2017 V40 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun25:07104Hampstead HeathHampstead Heath parkrun # 32912 Aug 17
parkrun25:18125Hampstead HeathHampstead Heath parkrun # 3404 Nov 17
parkrun25:29103Hampstead HeathHampstead Heath parkrun # 32729 Jul 17
parkrun25:38128Hampstead HeathHampstead Heath parkrun # 3285 Aug 17
parkrun25:38107Hampstead HeathHampstead Heath parkrun # 34111 Nov 17
parkrun25:46101Hampstead HeathHampstead Heath parkrun # 32622 Jul 17
parkrun25:47126Hampstead HeathHampstead Heath parkrun # 3367 Oct 17
parkrun25:57143Hampstead HeathHampstead Heath parkrun # 33423 Sep 17
parkrun25:59141Hampstead HeathHampstead Heath parkrun # 33928 Oct 17
parkrun26:20115Hampstead HeathHampstead Heath parkrun # 3459 Dec 17
parkrun26:45111Hampstead HeathHampstead Heath parkrun # 34723 Dec 17
parkrun26:47136Hampstead HeathHampstead Heath parkrun # 32515 Jul 17
parkrun27:47168Hampstead HeathHampstead Heath parkrun # 3248 Jul 17
2015 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
HM1:50:051:54:181733359EalingEaling Half Marathon27 Sep 15
Mar4:44:434:46:051170Milton KeynesMilton Keynes Marathon4 May 15
2014 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun27:31116Finsbury ParkFinsbury Park parkrun # 24427 Sep 14
2013 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun24:3635Hackney MarshesHackney Marshes parkrun # 1739 Nov 13
parkrun24:5639Hackney MarshesHackney Marshes parkrun # 17416 Nov 13
parkrun25:5373Highbury FieldsHighbury Fields parkrun # 1042 Nov 13
parkrun27:0372Hampstead HeathHampstead Heath parkrun # 12819 Oct 13
parkrun27:08101Hampstead HeathHampstead Heath parkrun # 13323 Nov 13
parkrun27:2992Hampstead HeathHampstead Heath parkrun # 1265 Oct 13
parkrun27:43104Hampstead HeathHampstead Heath parkrun # 12926 Oct 13
parkrun28:24104Hampstead HeathHampstead Heath parkrun # 12712 Oct 13
2012 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun28:0562Hampstead HeathHampstead Heath parkrun # 5028 Apr 12
10K50:4051:01225London Hyde ParkBrooks Serpentine New Years Day 10K1 Jan 12
2011 V35 Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun24:1724Hampstead HeathHampstead Heath parkrun # 1917 Sep 11
parkrun24:3123Hampstead HeathHampstead Heath parkrun # 2315 Oct 11
10K50:07227London Hyde ParkBrooks Serpentine New Year's Day 10K1 Jan 11
ZXC68:51140Trent ParkMiddlesex County Championships8 Jan 11
2010 SEN Mornington Chasers
EventPerfPosVenueMeetingDate
parkrun21:4415Finsbury ParkFinsbury parkrun # 459 Oct 10
parkrun21:5224Finsbury ParkFinsbury parkrun # 1813 Mar 10
parkrun22:3328Finsbury ParkFinsbury parkrun # 2317 Apr 10
10M61:13106TwickenhamCabbage Patch 1017 Oct 10
HM98:1298:24214St. NeotsSt. Neots Riverside Half Marathon21 Nov 10
2009 SEN Mornington Chasers
EventPerfPosVenueMeetingDate
10014.471Parliament HillHighgate Open16 Sep 09
parkrun21:3018Finsbury ParkFinsbury parkrun # 131 Oct 09
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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