Sharon Lamont

notify us of amends 
 
Club:Wallasey
Gender:Female
Age Group:V50
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K24:1024:1024:58
parkrun23:3824:1324:5323:5023:38
5M39:2541:0839:5541:1039:25
10K48:5250:4652:2149:0449:0450:0049:1448:52
10M84:0984:09
HM1:41:491:49:581:49:231:46:131:48:161:48:291:46:471:41:49

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Wallasey
EventPerfPosVenueMeetingDate
4.3KL18:2238L6BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
5K24:2224:10201493CapenhurstEllesmere Port RC 5K15 Aug 18
5K24:52160365WirralWirral Seaside 5K Series28 Mar 18
5K24:5224:2548512210KingsleyMid Cheshire 5K23 Aug 18
parkrun24:13132BirkenheadBirkenhead parkrun # 14626 May 18
parkrun24:181061BirkenheadBirkenhead parkrun # 1527 Jul 18
parkrun24:3998BirkenheadBirkenhead parkrun # 14916 Jun 18
parkrun24:421091BirkenheadBirkenhead parkrun # 1564 Aug 18
parkrun24:441201BirkenheadBirkenhead parkrun # 15711 Aug 18
parkrun24:45136PrincesPrinces parkrun # 3739 Jun 18
parkrun24:45138BirkenheadBirkenhead parkrun # 1601 Sep 18
parkrun24:54130BirkenheadBirkenhead parkrun # 16215 Sep 18
parkrun25:021221BirkenheadBirkenhead parkrun # 16322 Sep 18
parkrun25:04111BirkenheadBirkenhead parkrun # 13831 Mar 18
parkrun25:05791BirkenheadBirkenhead parkrun # 1276 Jan 18
parkrun25:09136BirkenheadBirkenhead parkrun # 15421 Jul 18
parkrun25:11156BirkenheadBirkenhead parkrun # 15925 Aug 18
parkrun25:191221BirkenheadBirkenhead parkrun # 12920 Jan 18
4.2MMT36:21259568WallaseySummer Multi-Terrain Series11 Sep 18
4.6MNAD36:27261575ShottonBorders League 4.625 Apr 18
4.7MMT43:05282569ThurstastonSummer Multi-Terrain Series4 Sep 18
4.9MMT42:372125912ThurstastonSummer Multi-Terrain Series18 Sep 18
5M41:08268607MoldBorders League Mold 58 Apr 18
5M41:29310766AbergeleBorders League 514 Jan 18
5.9MMT53:45115295ThurstastonThurstaston Multi-Terrain Challenge 5.98 May 18
10K51:0250:46375635WarringtonBirchwood 10K19 Aug 18
10KMT55:0454:54119161LlangollenLlangollen 10K6 May 18
2017 V50 Wallasey
EventPerfPosVenueMeetingDate
parkrun24:53112BirkenheadBirkenhead parkrun # 10322 Jul 17
parkrun25:011061BirkenheadBirkenhead parkrun # 8411 Mar 17
parkrun27:34135BirkenheadBirkenhead parkrun # 12630 Dec 17
4MNAD31:01256569WrexhamBorders League26 Apr 17
4.2MMT34:51197446WallaseySummer Multi-Terrain Series19 Sep 17
4.5MMT38:54235538BirkenheadSummer Multi-Terrain Series26 Sep 17
4.7MMT42:252435111ThurstastonSummer Multi-Terrain Series5 Sep 17
4.9MMT43:592436511ThurstastonSummer Multi-Terrain Series12 Sep 17
8KXC44:49587St HelensMerseyside County Championships7 Jan 17
8KXC45:48605NottinghamECCA Saucony English National Championships25 Feb 17
8KXC48:52272Knowsley ParkNorthern Championships28 Jan 17
5M39:55282537CapenhurstBorder League 51 Oct 17
5MMT42:1942:14102161BirkenheadWhistle Stop Tour of Wirral 58 Sep 17
5.1MNAD42:16258659Manley MereBorders League5 Mar 17
8.3KNAD40:52236558New BrightonBorders League 8.3K9 Apr 17
5.5MNAD46:39344866BirkenheadBorders League 5.53 Dec 17
5.9MMT52:59135317ThurstastonThurstaston Summer 5.99 May 17
10K52:5652:32252526LiverpoolPenny Lane Striders 10K25 Jun 17
10K53:4052:21272383Port SunlightPort Sunlight 10K18 Jun 17
10KMT63:072581MoldUp Hill Down Dale Penbedw Estate 10K9 Jul 17
10KMT67:0355121LlandeglaUp Hill Down Dale Coed Llandegla 10K11 Jun 17
8MMT71:0470:5795131ThurstatonWhistle Stop Tour of Wirral 89 Sep 17
9MMT92:561464119TattenhallTattenhall Tough Team 923 Jun 17
10M84:1884:09115202PrestonCity of Preston 1013 Aug 17
HM1:52:541:49:58141920710LiverpoolVitality Liverpool Half Marathon2 Apr 17
HM1:53:351:53:13333493New BrightonWhistle Stop Tour of Wirral Half Marathon10 Sep 17
ZXC55:0313924Clarkes GardenLiverpool & District League5 Feb 17
2016 V50 Wallasey
EventPerfPosVenueMeetingDate
5K24:58217503LiverpoolWavertree Mystery 5K Series9 Aug 16
parkrun23:5082BirkenheadBirkenhead parkrun # 427 May 16
parkrun24:16108BirkenheadBirkenhead parkrun # 3626 Mar 16
parkrun24:3998BirkenheadBirkenhead parkrun # 3013 Feb 16
parkrun24:4599BirkenheadBirkenhead parkrun # 5827 Aug 16
parkrun24:4674BirkenheadBirkenhead parkrun # 556 Aug 16
parkrun24:5197BirkenheadBirkenhead parkrun # 593 Sep 16
parkrun25:06142BirkenheadBirkenhead parkrun # 5216 Jul 16
parkrun25:1680BirkenheadBirkenhead parkrun # 372 Apr 16
parkrun25:2797BirkenheadBirkenhead parkrun # 502 Jul 16
6.9KNAD34:13222557PrestatynBorders League Prestatyn27 Apr 16
4.4MMT35:49269558WallaseySummer Multi-Terrain Series20 Sep 16
4.5MMT36:35230468BirkenheadSummer Multi-Terrain Series27 Sep 16
7.5KXC50:21473Arrowe ParkMerseyside County Championships9 Jan 16
4.7MMT42:31265529ThurstastonSummer Multi-Terrain Series6 Sep 16
7.8KXC49:18288BlackburnNorthern Championships30 Jan 16
4.9MMT43:22267547ThurstastonSummer Multi-Terrain Series13 Sep 16
8KXC48:54594Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M41:10247607MoldBorders League Mold 517 Apr 16
5MNAD40:222856210AbergeleBorders League24 Jan 16
5MMT42:3242:23119184BirkenheadWhistle Stop Tour of Wirral 59 Sep 16
5.5MNAD43:472886410BirkenheadBorders League 5.54 Dec 16
9.8KXC51:5360413LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.81KNAD50:19231507TattenhallBorders League 620 Mar 16
10K49:04242516CaernarfonBorders League - Caernarfon 10K9 Oct 16
10K50:0149:336471054LiverpoolLiverpool Spring 10K1 May 16
10K51:5351:27554444LiverpoolMersey Tunnel 10K19 Jun 16
10K52:3752:14226422LiverpoolPenny Lane Striders 10K26 Jun 16
8MMT71:4771:40109195ThurtastonWhistle Stop Tour of Wirral 810 Sep 16
HM1:50:221:49:23341454BirkenheadWirral Half Marathon11 Sep 16
HM1:51:021:49:53445753KnutsfordRun Tatton Half Marathon20 Nov 16
HM1:51:591:49:59164823915ChesterEssar Chester Half Marathon15 May 16
HM1:52:171:52:05141203WrexhamWrexham Marathon Festival Half Marathon6 Mar 16
26.2K2:18:222:18:07216519ChesterMBNA Chester Metric Marathon 26.2K2 Oct 16
ZXC49:0614218Arrowe ParkLiverpool & District League29 Oct 16
ZXC54:1810017Beacon ParkLiverpool & District League10 Dec 16
ZXC57:2213825Clarkes GardenLiverpool & District League7 Feb 16
2015 V50 Wallasey
EventPerfPosVenueMeetingDate
4.92KMT22:4873101WirralWirral Seaside 5K Series29 Jul 15
4.92KMT22:5572111WirralWirral Seaside 5K Series26 Aug 15
4.92KMT23:5579143WirralWirral Seaside 5K Series29 Apr 15
4.92KMT23:596582WirralWirral Seaside 5K Series27 May 15
parkrun23:3865BirkenheadBirkenhead parkrun # 31 Aug 15
parkrun23:49681BirkenheadBirkenhead parkrun # 515 Aug 15
parkrun23:5771BirkenheadBirkenhead parkrun # 1317 Oct 15
4MNAD31:23227508WrexhamBorders League22 Apr 15
4.4MMT36:15233508WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MMT36:542284810Arrowe ParkSummer Multi-Terrain Series22 Sep 15
4.7MMT40:20239447Royden ParkSummer Multi-Terrain Series8 Sep 15
4.9MMT40:28232426ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
8KXC46:35292PontefractNorthern Championships24 Jan 15
8KXC51:59721Parliament HillECCA Saucony English National Championships21 Feb 15
5M39:252946210CapenhurstBorder League 511 Oct 15
5M39:58158322BirkenheadBirkenhead Park 53 Jun 15
8.4KNAD42:562155611PrestatynBorders League 8.4K8 Mar 15
5.5MNAD43:292765611Birkenhead ParkBorder League 5.58 Nov 15
5.5MNAD45:092676012BirkenheadBorders League 5.511 Jan 15
9.8KXC56:55560LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K49:3949:04406678Ellesmere PortSport in the Port 10K21 Jun 15
10K49:5349:09517722ManchesterWe Love Manchester 10K12 Jul 15
10K50:00184416EryriBorders League 10K12 Apr 15
10K51:112295610CaernarfonBorders League 10K6 Dec 15
10K51:1250:17362604Port SunlightPort Sunlight 10K1 Mar 15
10K51:1350:157871312LiverpoolLiverpool Spring 10K3 May 15
10K51:1651:09203382LiverpoolPenny Lane Striders 10K28 Jun 15
HM1:46:511:46:13238173BirkenheadWirral Half Marathon13 Sep 15
ZXC45:27326St HelensMerseyside County Championships3 Jan 15
ZXC50:0710510Beacon ParkLiverpool & District League24 Oct 15
ZXC54:28739Stadt MoersLiverpool & District League12 Dec 15
ZXC56:3313122Clarkes GardenLiverpool & District League8 Feb 15
2014 V45 Wallasey
EventPerfPosVenueMeetingDate
4.3MNAD36:17 204488DeesideBorders League23 Mar 14
4.4MMT35:59267648WallaseySummer Multi-Terrain Challenge9 Sep 14
4.5MMT37:50205448BirkenheadSummer Multi-Terrain Challenge23 Sep 14
4.7MMT42:59245617ThurstastonSummer Multi-Terrain Challenge2 Sep 14
4.9MMT42:04227516ThurstastonSummer Multi-Terrain Challenge16 Sep 14
8KXC46:11620NottinghamECCA English National Championships22 Feb 14
8KXC46:55209KnowsleyNorthern Championships25 Jan 14
5.2MNAD43:39 1964511WirralBorders League6 Apr 14
5.5MNAD46:21217517WallaseyBorders League2 Mar 14
9.81K53:032847112TattenhallBorders League 9.81K7 Dec 14
HM1:49:351:48:1693716030HelsbyEssar Four Villages Half Marathon19 Jan 14
ZXC44:05365KnowsleyMerseyside County Championships4 Jan 14
2013 V45 Wallasey
EventPerfPosVenueMeetingDate
4MNAD30:06 208417WrexhamBorders League24 Apr 13
4.4MMT34:291663811WallaseyWirral Challenge Series17 Sep 13
4.5MMT37:102024511LiverpoolWirral Challenge Series24 Sep 13
4.7MMT42:141944513FrankbyWirral Challenge Series3 Sep 13
5MNAD38:38 160317HolyheadBorders League3 Feb 13
5.5M43:2323545RuncornHelsby Border League Road Race15 Dec 13
5.5MNAD43:59 249498BirkenheadBorders League13 Jan 13
5.5MNAD45:262484910ShottonBorders League10 Apr 13
9.8KNAD47:50250437TattenhallBorders League17 Nov 13
9.8KXC50:03487LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K52:3950:00154243BirkenheadWirral 10K13 Oct 13
HM1:49:571:48:29141718629ChesterChester Half Marathon12 May 13
ZXC41:33274LiverpoolMerseyside County Championships5 Jan 13
ZXC48:13352SunderlandEnglish National Championships23 Feb 13
ZXC48:56174KnowsleyNorthern Championships26 Jan 13
ZXC57:2110116Arrowe ParkLiverpool & District League26 Oct 13
2012 V45 Wallasey
EventPerfPosVenueMeetingDate
4MNAD32:312224612Connah's QuayBorders League25 Apr 12
5MNAD38:502344112AbergeleBorders League8 Jan 12
5MNAD40:142244314WrexhamBorders League26 Feb 12
5.5MNAD41:50 2704610CapenhurstBorders League11 Nov 12
9KNAD44:452003710ChristletonBorders League1 Apr 12
9.3KNAD46:00 2404010ChristletonBorders League16 Dec 12
10K49:1461112LiverpoolAintree Diabetes 10K15 Apr 12
10K50:48 216408CaernarfonBorders League21 Oct 12
10K51:094482LiverpoolAintree Diabetes 10K29 Aug 12
HM1:47:511:46:47121117517WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
ZXC42:24274St HelensMerseyside County Championships7 Jan 12
ZXC42:26489Parliament HillEnglish National Championships25 Feb 12
ZXC44:55185PontefractNorthern Championships28 Jan 12
ZXC50:5211211Beacon ParkLiverpool & District League27 Oct 12
ZXC51:2712721Clarkes GardenLiverpool & District League19 Feb 12
ZXC53:4210912Stadt MoersLiverpool & District League8 Dec 12
2011 V45 Wallasey
EventPerfPosVenueMeetingDate
4.39MMT34:391663513Harrison DriveWirral Multi-Terrain Series13 Sep 11
4.5M33:16159257Connah's QuayBorders League27 Mar 11
4.69MMT41:46393917Royden ParkWirral Multi-Terrain Series6 Sep 11
4.9MMT42:061644015ThurstastonWirral Multi-Terrain Series20 Sep 11
5MNAD40:332444615PrestatynBorders League16 Oct 11
5.5MNAD42:422224317WallaseyBorders League13 Nov 11
9.8KNAD48:10198359TattenhallBorders League11 Dec 11
9.8KXC49:31498LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K48:524962LiverpoolCroxteth Park Aintree Diabetes 10K31 Aug 11
ZRD39:05168329MoldBorders League13 Mar 11
ZXC46:5310310Stadt MoersLiverpool & District League10 Dec 11
ZXC48:3812715Beacon ParkLiverpool & District League29 Oct 11
2010 V45 Wallasey
EventPerfPosVenueMeetingDate
HM1:42:141:41:49479HelsbyShell Four Villages Half Marathon17 Jan 10
ZXC40:53393LeedsEnglish National Championships27 Feb 10
ZXC43:56160BlackburnNorthern Cross Country Championships23 Jan 10
2009 V40 Wallasey
EventPerfPosVenueMeetingDate
4.91K21:133031LeasoweWirral Seaside 5K (approx)22 Jul 09
4.91K21:426361LeasoweWirral Seaside 5K (approx)19 Aug 09
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502016272
5KV502018226
5MV502015165
5MV502017254
10KV502015495
10KV502016509
10KV502018546
10MV502017301
HMV452012560
HMV452013655
HMV452014682
HMV502015363
HMV502016470
HMV502017508