| 2025 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:04 | | | 18:06 | 15 | | 2 | 1 | Basingstoke | Croudace Homes Festival 5K | 2 Mar 25 |
| parkrun | 18:15 | | | | 16 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 1036 | 10 May 25 |
| parkrun | 18:37 | | | | 14 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 463 | 14 Jun 25 |
| parkrun | 18:39 | | | | 13 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 464 | 19 Apr 25 |
| parkrun | 18:39 | | | | 3 | | 1 | 1 | Minehead | Minehead parkrun # 376 | 24 May 25 |
| parkrun | 18:42 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 457 | 26 Apr 25 |
| parkrun | 18:43 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 462 | 7 Jun 25 |
| parkrun | 18:46 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 463 | 12 Apr 25 |
| parkrun | 18:46 | | | | 16 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 460 | 17 May 25 |
| parkrun | 18:47 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 461 | 29 Mar 25 |
| parkrun | 18:51 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 460 | 22 Mar 25 |
| parkrun | 18:51 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 458 | 3 May 25 |
| parkrun | 18:52 | | | | 2 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 140 | 31 May 25 |
| parkrun | 18:53 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 462 | 5 Apr 25 |
| parkrun | 18:57 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 451 | 18 Jan 25 |
| parkrun | 19:05 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 452 | 25 Jan 25 |
| parkrun | 19:06 | | | | 13 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 455 | 15 Feb 25 |
| parkrun | 19:11 | | | | 18 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 453 | 1 Feb 25 |
| parkrun | 19:16 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 457 | 1 Mar 25 |
| parkrun | 19:17 | | | | 7 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 731 | 21 Jun 25 |
| parkrun | 19:27 | | | | 17 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 717 | 8 Mar 25 |
| parkrun | 19:36 | | | | 17 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 449 | 4 Jan 25 |
| parkrun | 21:17 | | | | 33 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 448 | 1 Jan 25 |
| 10K | 37:37 | | | 37:39 | 19 | | 1 | 1 | Shinfield | Shinfield 10K | 5 May 25 |
| HM | 80:39 | | | 80:45 | 176 | | 9 | 1 | Fleet | Fleet Half Marathon | 16 Mar 25 |
| 2024 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.4 | | | | 2 | A | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 3000 | 10:40.86 | | | | 10 | 2 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 15 Aug 24 |
| 3000 | 10:54.10 | | | | 13 | 02 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 18 Jul 24 |
| 3000 | 10:59.20 | | | | 10 | 1 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 20 Jun 24 |
| 5000 | 18:41.0 | | | | 2 | A | | | Kingston | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 4.6KL | 16:59 | | | | 5 | L3 | | 2 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 5K | 17:56 | | | 17:56 | 12 | | 1 | | Basingstoke | Croudace Homes Festival 5K | 28 Apr 24 |
| parkrun | 18:30 | | | | 9 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 110 | 14 Sep 24 |
| parkrun | 18:34 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 407 | 30 Mar 24 |
| parkrun | 18:35 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 409 | 13 Apr 24 |
| parkrun | 18:36 | | | | 1 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 104 | 3 Aug 24 |
| parkrun | 18:36 | | | | 11 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 429 | 31 Aug 24 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 422 | 13 Jul 24 |
| parkrun | 18:40 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 417 | 8 Jun 24 |
| parkrun | 18:41 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 92 | 11 May 24 |
| parkrun | 18:41 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 426 | 10 Aug 24 |
| parkrun | 18:43 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 412 | 4 May 24 |
| parkrun | 18:44 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 402 | 17 Feb 24 |
| parkrun | 18:44 | | | | 4 | | 1 | 1 | Jersey | Jersey parkrun # 406 | 24 Aug 24 |
| parkrun | 18:44 | | | | 7 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 430 | 7 Sep 24 |
| parkrun | 18:45 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 445 | 21 Dec 24 |
| parkrun | 18:47 | | | | 2 | | 1 | 1 | Minehead | Minehead parkrun # 325 | 25 May 24 |
| parkrun | 18:48 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 395 | 1 Jan 24 |
| parkrun | 18:49 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 419 | 22 Jun 24 |
| parkrun | 18:49 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 444 | 14 Dec 24 |
| parkrun | 18:50 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 399 | 27 Jan 24 |
| parkrun | 18:50 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 411 | 27 Apr 24 |
| parkrun | 18:50 | | | | 8 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 416 | 1 Jun 24 |
| parkrun | 18:54 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 437 | 26 Oct 24 |
| parkrun | 18:54 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 440 | 16 Nov 24 |
| parkrun | 18:56 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 405 | 16 Mar 24 |
| parkrun | 18:56 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 408 | 6 Apr 24 |
| parkrun | 18:56 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 442 | 30 Nov 24 |
| parkrun | 18:59 | | | | 2 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 114 | 12 Oct 24 |
| parkrun | 18:59 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 118 | 9 Nov 24 |
| parkrun | 18:59 | | | | 9 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 125 | 25 Dec 24 |
| parkrun | 19:00 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 420 | 29 Jun 24 |
| parkrun | 19:00 | | | | 13 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 438 | 2 Nov 24 |
| parkrun | 19:01 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 397 | 13 Jan 24 |
| parkrun | 19:01 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 441 | 23 Nov 24 |
| parkrun | 19:02 | | | | 11 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 683 | 27 Jul 24 |
| parkrun | 19:04 | | | | 5 | | 2 | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 155 | 20 Jul 24 |
| parkrun | 19:26 | | | | 13 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 436 | 19 Oct 24 |
| parkrun | 19:40 | | | | 15 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 434 | 5 Oct 24 |
| parkrun | 22:12 | | | | 46 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 414 | 18 May 24 |
| 5M | 30:11 | | | 30:15 | 75 | | 6 | 1 | Portsmouth | Victory 5 | 1 Dec 24 |
| 10K | 36:38 | | | 36:40 | 87 | | 2 | 1 | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 36:36 | | | 36:40 | 156 | | 15 | 1 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 37:07 | | | 37:07 | 17 | | 1 | 1 | Yateley | Yateley 10K Series | 5 Jun 24 |
| 10K | 37:11 | | | 37:13 | 29 | | 2 | 2 | Fleet | Fleet 5K / 10K | 27 Oct 24 |
| 10K | 37:16 | | | 37:16 | 49 | | 2 | 2 | Southampton | Lordshill 10K | 7 Jul 24 |
| 10K | 37:56 | | | 37:57 | 25 | | 1 | 1 | Yateley | Yateley 10K Series | 3 Jul 24 |
| 10K | 38:27 | | | 38:27 | 13 | | 1 | 1 | Yateley | Yateley 10K Series | 7 Aug 24 |
| 10K | 37:13 | | | 52:14 | 141 | | 40 | 7 | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 1 Sep 24 |
| 10M | 63:18 | | | 63:19 | 11 | | 1 | 1 | Hook | Hook 10K / 10 | 19 May 24 |
| 10MNAD | 61:32 | | | 61:33 | 25 | | 1 | 1 | Bramley | Bramley 10 / 20 | 11 Feb 24 |
| HM | 80:09 | | | 80:14 | 110 | | 4 | 2 | Fleet | Fleet Half Marathon | 24 Mar 24 |
| HM | 81:38 | | | 81:43 | 279 | | 19 | 5 | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| HM | 82:50 | | | 82:57 | 112 | | 4 | 1 | Farnborough | Farnborough Winter Half Marathon | 21 Jan 24 |
| HM | 84:29 | | | 84:31 | 45 | | 1 | 1 | Windsor | Windsor Half Marathon | 29 Sep 24 |
| 2023 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.18 | | | | 3 | B | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 1500 | 5:15.09 | | | | 1 | ns | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 3000 | 10:41.84 | | | | 14 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 27 Jul 23 |
| 3000 | 10:45.64 | | | | 6 | 1 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 Jun 23 |
| 5000 | 18:27.95 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 5K | 17:52 | | | 17:54 | 10 | | 1 | 1 | Fleet | Fleet 5K / 10K | 22 Oct 23 |
| 5K | 17:52 | | | 17:57 | 2 | | 1 | 1 | Windsor | Run Dorney | 16 Jul 23 |
| parkrun | 18:15 | | | | 2 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 367 | 3 Jun 23 |
| parkrun | 18:18 | | | | 23 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 931 | 20 May 23 |
| parkrun | 18:22 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 371 | 15 Jul 23 |
| parkrun | 18:27 | | | | 4 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 40 | 4 Mar 23 |
| parkrun | 18:29 | | | | 14 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 378 | 16 Sep 23 |
| parkrun | 18:31 | | | | 3 | | 1 | 1 | Minehead | Minehead parkrun # 276 | 27 May 23 |
| parkrun | 18:34 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 54 | 24 Jun 23 |
| parkrun | 18:36 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 361 | 8 Apr 23 |
| parkrun | 18:36 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 365 | 13 May 23 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 363 | 22 Apr 23 |
| parkrun | 18:38 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 36 | 4 Feb 23 |
| parkrun | 18:38 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 377 | 9 Sep 23 |
| parkrun | 18:38 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 381 | 7 Oct 23 |
| parkrun | 18:40 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 364 | 6 May 23 |
| parkrun | 18:43 | | | | 14 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 372 | 22 Jul 23 |
| parkrun | 18:43 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 391 | 16 Dec 23 |
| parkrun | 18:44 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 375 | 26 Aug 23 |
| parkrun | 18:46 | | | | 5 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 39 | 25 Feb 23 |
| parkrun | 18:46 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 368 | 10 Jun 23 |
| parkrun | 18:47 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 369 | 17 Jun 23 |
| parkrun | 18:48 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 388 | 25 Nov 23 |
| parkrun | 18:48 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 392 | 23 Dec 23 |
| parkrun | 18:49 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 348 | 1 Jan 23 |
| parkrun | 18:49 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 394 | 30 Dec 23 |
| parkrun | 18:51 | | | | 8 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 38 | 18 Feb 23 |
| parkrun | 18:51 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 384 | 28 Oct 23 |
| parkrun | 18:52 | | | | 2 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 376 | 2 Sep 23 |
| parkrun | 18:53 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 370 | 1 Jul 23 |
| parkrun | 18:57 | | | | 7 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 35 | 28 Jan 23 |
| parkrun | 18:58 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 362 | 15 Apr 23 |
| parkrun | 18:58 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 386 | 11 Nov 23 |
| parkrun | 19:02 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 349 | 7 Jan 23 |
| parkrun | 19:09 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 383 | 21 Oct 23 |
| parkrun | 19:23 | | | | 11 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 385 | 4 Nov 23 |
| parkrun | 19:37 | | | | 11 | | 3 | 1 | Edenbrook Country | Edenbrook Country parkrun # 42 | 25 Mar 23 |
| parkrun | 19:39 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 390 | 9 Dec 23 |
| parkrun | 21:23 | | | | 47 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 620 | 29 Apr 23 |
| 5M | 29:13 | | | 29:16 | 64 | | 5 | 1 | Portsmouth | Victory 5 | 3 Dec 23 |
| 10K | 36:26 | | | 36:34 | 129 | | 10 | 1 | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10M | 60:08 | c | | | 200 | | 19 | 2 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| HM | 80:15 | | | 80:16 | 116 | | 6 | 1 | Fleet | Fleet Half Marathon | 26 Mar 23 |
| HM | 80:32 | | | 80:36 | 200 | | 10 | 3 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| HM | 81:26 | | | 81:35 | 105 | | 7 | 4 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| HM | 81:55 | | | 81:56 | 24 | | 3 | 2 | Windsor | Windsor Half Marathon | 24 Sep 23 |
| HM | 82:19 | | | 82:21 | 59 | | 1 | 1 | Gosport | Gosport Half Marathon | 19 Nov 23 |
| HM | 84:09 | | | 84:11 | 10 | | 2 | 1 | Basingstoke | Basingstoke 10K / Half Marathon | 1 Oct 23 |
| 20M | 2:07:30 | | | 2:07:33 | 21 | | 1 | 1 | Bramley | Bramley 10 / 20 | 12 Feb 23 |
| 2022 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.36 | | | | 4 | 1 | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 800 | 2:38.1 | | | | 6 | A | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 3000 | 10:26.2 | | | | 1 | | | | Winchester | Southern Counties Veterans League - Hampshire | 6 Jun 22 |
| 3000 | 10:26.96 | | | | 13 | 2 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 3000 | 10:31.54 | | | | 2 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 5000 | 18:00.12 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 West | 12 Jun 22 |
| 5K | 18:06 | | | 18:07 | 3 | | 1 | 1 | Windsor | Run Dorney 5K | 17 Jul 22 |
| parkrun | 17:40 | | | | 13 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 875 | 7 May 22 |
| parkrun | 17:48 | | | | 13 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 869 | 26 Mar 22 |
| parkrun | 17:57 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 5 | 21 May 22 |
| parkrun | 17:58 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 7 | 4 Jun 22 |
| parkrun | 18:02 | | | | 11 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 884 | 9 Jul 22 |
| parkrun | 18:05 | | | | 3 | | 1 | 1 | Minehead | Minehead parkrun # 226 | 28 May 22 |
| parkrun | 18:08 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 21 | 17 Sep 22 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 311 | 29 Jan 22 |
| parkrun | 18:12 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 19 | 27 Aug 22 |
| parkrun | 18:16 | | | | 22 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 899 | 22 Oct 22 |
| parkrun | 18:18 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 307 | 1 Jan 22 |
| parkrun | 18:19 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 9 | 18 Jun 22 |
| parkrun | 18:20 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 31 | 10 Dec 22 |
| parkrun | 18:22 | | | | 5 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 28 | 12 Nov 22 |
| parkrun | 18:23 | | | | 7 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 24 | 8 Oct 22 |
| parkrun | 18:25 | | | | 5 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 10 | 25 Jun 22 |
| parkrun | 18:25 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 15 | 30 Jul 22 |
| parkrun | 18:26 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 313 | 12 Feb 22 |
| parkrun | 18:26 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 8 | 11 Jun 22 |
| parkrun | 18:29 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 321 | 23 Apr 22 |
| parkrun | 18:30 | | | | 9 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 333 | 10 Sep 22 |
| parkrun | 18:31 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 316 | 12 Mar 22 |
| parkrun | 18:31 | | | | 7 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 29 | 19 Nov 22 |
| parkrun | 18:34 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 323 | 14 May 22 |
| parkrun | 18:34 | | | | 7 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 30 | 26 Nov 22 |
| parkrun | 18:34 | | | | 4 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 32 | 17 Dec 22 |
| parkrun | 18:35 | | | | 6 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 328 | 2 Jul 22 |
| parkrun | 18:38 | | | | 7 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 565 | 16 Apr 22 |
| parkrun | 18:44 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 319 | 9 Apr 22 |
| parkrun | 18:45 | | | | 3 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 20 | 3 Sep 22 |
| parkrun | 18:45 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 339 | 5 Nov 22 |
| parkrun | 18:46 | | | | 4 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 308 | 8 Jan 22 |
| parkrun | 18:52 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 315 | 5 Mar 22 |
| parkrun | 19:18 | | | | 6 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 33 | 31 Dec 22 |
| parkrun | 20:21 | | | | 13 | | 1 | 1 | Edenbrook Country | Edenbrook Country parkrun # 23 | 1 Oct 22 |
| parkrun | 20:39 | | | | 6 | | 1 | 1 | Sandhurst Memorial | Sandhurst Memorial parkrun # 58 | 16 Jul 22 |
| 6KL | 22:01 | | | | 11 | B | | 1 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 5M | 28:49 | | | 28:49 | 47 | | 3 | 1 | Portsmouth | Victory 5 | 4 Dec 22 |
| 5M | 29:26 | | | 29:29 | 29 | | 3 | 1 | Overton | Overton 5 | 4 Sep 22 |
| 10K | 35:13 | | | 35:18 | 97 | | 7 | 1 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 35:35 | | | 35:36 | 41 | | 3 | 1 | Fareham | Stubbington 10K | 16 Jan 22 |
| 10K | 35:42 | c | | | 209 | | 14 | 1 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 36:24 | | | 36:27 | 19 | | 2 | 1 | Fleet | Fleet 10K | 30 Oct 22 |
| 10K | 36:53 | | | 36:58 | 65 | | 6 | 1 | Chichester | Chichester 10K | 6 Feb 22 |
| 10K | 37:14 | | | 37:15 | 18 | | 2 | 1 | Yateley | Yateley 10K Series | 3 Aug 22 |
| 10K | 37:30 | | | 37:33 | 35 | | 3 | 1 | Walton-on-Thames | Elmbridge 10K | 24 Jul 22 |
| 10M | 59:43 | c | | | 122 | | 12 | 1 | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 78:25 | c | | | 37 | | 2 | 1 | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| HM | 78:32 | | | 78:36 | 162 | | 9 | 2 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 79:11 | | | 79:11 | 72 | | 5 | 1 | Reading | Reading Half Marathon | 3 Apr 22 |
| HM | 83:18 | | | | 9 | | 1 | 1 | Basingstoke | Basingstoke Half Marathon | 2 Oct 22 |
| 2021 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:23.5 | | | | 8 | 1 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 3000 | 10:27.02 | | | | 11 | B | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 10:34.0 | | | | 3 | B | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 5000 | 18:19.8 | | | | 6 | B | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 5000 | 18:30.27 | | | | 1 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 5K | 17:21 | c | | | 6 | | 1 | 1 | Windsor | Dorney Lake 5K | 18 Apr 21 |
| parkrun | 18:12 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 297 | 23 Oct 21 |
| parkrun | 18:14 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 299 | 6 Nov 21 |
| parkrun | 18:20 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 301 | 20 Nov 21 |
| parkrun | 18:23 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 305 | 18 Dec 21 |
| parkrun | 18:26 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 295 | 9 Oct 21 |
| parkrun | 18:26 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 300 | 13 Nov 21 |
| parkrun | 18:29 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 304 | 11 Dec 21 |
| parkrun | 19:16 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 302 | 27 Nov 21 |
| 5M | 28:45 | | | 28:45 | 46 | | 7 | 1 | Portsmouth | Victory 5 | 5 Dec 21 |
| 10K | 35:20 | | | 35:23 | 36 | | 2 | 1 | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| 10K | 36:56 | | | 36:58 | 19 | | 2 | 1 | Yateley | Yateley 10K Series | 4 Aug 21 |
| 10K | 36:59 | c | | | 15 | | 1 | 1 | Yateley | Yateley 10K Series | 21 Jul 21 |
| 10M | 58:42 | c | | | 61 | | 6 | 1 | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 78:51 | c | | | 14 | | 1 | 1 | Farnborough | Farnborough Half Marathon | 11 Jul 21 |
| HM | 81:33 | | | 81:37 | 14 | | 1 | 1 | Windsor | Windsor Half Marathon | 26 Sep 21 |
| HM | 84:00 | c | | | 5 | | 1 | 1 | Basingstoke | Phillips Destination Basingstoke Half Marathon | 3 Oct 21 |
| 2020 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.3 | | | | 1 | 5 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| parkrun | 18:44 | | | | 18 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 276 | 1 Jan 20 |
| parkrun | 19:00 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 285 | 7 Mar 20 |
| parkrun | 19:22 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 284 | 22 Feb 20 |
| 8.4KXC | 34:09 | | | | 16 | | | 2 | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 10K | 35:44 | c | | | 20 | | 1 | 1 | Goodwood | Running Grand Prix Goodwood | 27 Sep 20 |
| 10K | 35:54 | c | | | 13 | | 1 | 1 | Woodley | Woodley 10K | 25 Oct 20 |
| 10K | 36:05 | c | | | 23 | | 1 | 1 | Kew | Kew Gardens 10K | 13 Sep 20 |
| 10K | 36:17 | | | 36:18 | 53 | | 3 | 1 | Stubbington Green | Stubbington Green 10K | 12 Jan 20 |
| HM | 81:34 | | | 81:36 | 68 | | 6 | 2 | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| 2019 V40 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.2 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 3000 | 10:28.9 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 3000 | 10:43.3 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 5000 | 18:10.9 | | | | 1 | ns | | | Aldershot | Southern Athletics League Division 2W | 13 Jul 19 |
| 5K | 18:03 | | | 18:04 | 7 | | 1 | | Basingstoke | Croudace Homes Festival 5K | 12 May 19 |
| parkrun | 18:29 | | | | 16 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 228 | 1 Jan 19 |
| parkrun | 18:31 | | | | 7 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 246 | 1 Jun 19 |
| parkrun | 18:33 | | | | 9 | | 3 | | Rushmoor | Rushmoor parkrun # 249 | 22 Jun 19 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 594 | 29 Jun 19 |
| parkrun | 18:57 | | | | 8 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 275 | 28 Dec 19 |
| parkrun | 19:01 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 257 | 24 Aug 19 |
| parkrun | 19:02 | | | | 8 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 481 | 27 Apr 19 |
| parkrun | 19:04 | | | | 7 | | 2 | | Basingstoke | Basingstoke parkrun # 577 | 2 Mar 19 |
| parkrun | 19:26 | | | | 4 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 263 | 12 Oct 19 |
| parkrun | 19:26 | | | | 3 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 265 | 26 Oct 19 |
| parkrun | 19:28 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 261 | 21 Sep 19 |
| parkrun | 19:36 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 267 | 9 Nov 19 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 271 | 7 Dec 19 |
| parkrun | 19:46 | | | | 7 | | 1 | 1 | California Country | California Country parkrun # 7 | 6 Apr 19 |
| parkrun | 19:47 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 272 | 14 Dec 19 |
| 10K | 36:05 | | | 36:07 | 50 | | 2 | 1 | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10K | 36:04 | | | 36:07 | 51 | | 2 | 1 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 36:26 | | | 36:28 | 22 | | 1 | 1 | Reading | Royal Berkshire 10K | 19 May 19 |
| 10K | 36:31 | c | | | 11 | | 1 | 1 | Kew | Richmond RUNFEST Kew Gardens 10K | 14 Sep 19 |
| 10K | 36:37 | | | 36:40 | 121 | | 11 | 1 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 36:48 | | | 36:53 | 69 | | 4 | 2 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 10K | 36:55 | | | 36:56 | 13 | | 1 | 1 | Yateley | Yateley 10K Series | 5 Jun 19 |
| 10K | 37:06 | | | 37:09 | 54 | | 4 | 2 | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 10K | 37:40 | | | 37:42 | 16 | | 1 | 1 | Alresford | Alresford Rotary 10K | 16 Jun 19 |
| 10K | 37:47 | | | 37:48 | 25 | | 1 | 1 | Yateley | Yateley 10K Series | 3 Jul 19 |
| 10M | 59:15 | | | 59:16 | 10 | EW | | 3 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 10M | 61:30 | | | 61:31 | 28 | | 2 | 1 | Bramley | Bramley 10 | 17 Feb 19 |
| HM | 78:27 | | | 78:29 | 87 | | 1 | 1 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 79:02 | | | 79:04 | 98 | | 3 | 1 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 80:30 | | | 80:32 | 49 | | 2 | | Woking | Surrey Half Marathon | 10 Mar 19 |
| HM | 80:31 | | | 80:44 | 106 | | 7 | 2 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 81:07 | | | 81:08 | 19 | | 3 | 2 | Windsor | Windsor Half Marathon | 29 Sep 19 |
| HM | 82:00 | | | 82:03 | 9 | | 1 | 1 | Basingstoke | Basingstoke Half Marathon | 6 Oct 19 |
| HMMT | 95:03 | | | 95:03 | 14 | | 1 | 1 | Kingsclere | Hampshire Hoppit Half Marathon | 9 Jun 19 |
| Mar | 2:52:13 | | | 2:52:17 | 53 | | 5 | 1 | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 V40 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.0 | | | | 3 | 1 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 1500 | 5:21.9 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 3000 | 11:28.8 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| parkrun | 19:27 | | | | 22 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 196 | 21 Apr 18 |
| 5.9KXC | 24:24 | | | | 17 | | | 3 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 5M | 29:58 | | | 30:00 | 24 | | 2 | 1 | Romsey | Romsey 5 | 28 Jan 18 |
| 8.4KXC | 37:20 | | | | 26 | | | 4 | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 5.25MMTL | 38:10 | | | | 16 | L3 | 2 | | Windsor | Runnymede Runners Relay - Awaiting Removal of Duplicates | 7 Jul 18 |
| 10K | 36:37 | | | | 13 | | 1 | 1 | Fleet | Fleet Peter Driver Memorial 10K | 21 Oct 18 |
| 10K | 37:35 | | | | 82 | | 8 | 2 | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10K | 38:03 | | | 38:05 | 106 | | 11 | 1 | Chichester | Chichester Priory 10K | 4 Feb 18 |
| 10K | 38:24 | | | 38:30 | 139 | | 11 | 2 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 39:15 | | | 39:19 | 86 | | 9 | 2 | Southampton | Lordshill 10K | 24 Jun 18 |
| 10K | 39:25 | | | 39:28 | 118 | | 21 | 7 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 39:40 | | | 39:43 | 43 | | 4 | 2 | Yateley | Yateley 10K Series | 4 Jul 18 |
| 10K | 39:52 | | | 39:54 | 49 | | 5 | 2 | Woodley | Woodley 10K | 15 Apr 18 |
| 10K | 40:32 | | | | 101 | | 10 | 4 | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 10M | 64:32 | | | 64:35 | 42 | | 10 | 2 | Bramley | Bramley 10 | 11 Feb 18 |
| 10M | 65:13 | | | 65:16 | 162 | | 17 | 5 | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| HM | 80:47 | | | 80:49 | 53 | | 2 | 1 | Gosport | Gosport Half Marathon | 18 Nov 18 |
| HM | 81:28 | | | 81:32 | 27 | | 2 | 1 | Windsor | Windsor Half Marathon | 30 Sep 18 |
| HM | 82:28 | | | 82:30 | 20 | | 1 | 1 | Basingstoke | Basingstoke Half Marathon | 7 Oct 18 |
| HM | 83:26 | | | 83:30 | 164 | | 6 | 3 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 85:34 | | | 85:34 | 51 | | 3 | 1 | Farnborough | Farnborough Winter Half Marathon | 21 Jan 18 |
| HM | 86:51 | | | 86:53 | 104 | | 7 | 1 | Fleet | Fleet Pre-London Half Marathon | 29 Apr 18 |
| HMMT | 83:23 | | | | 18 | | 3 | 1 | Kew | Richmond RUNFEST Half Marathon | 16 Sep 18 |
| 2017 V40 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 7 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 149 | 6 May 17 |
| parkrun | 18:41 | | | | 9 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 161 | 12 Aug 17 |
| parkrun | 19:04 | | | | 11 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 171 | 28 Oct 17 |
| parkrun | 19:05 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 143 | 25 Mar 17 |
| parkrun | 19:33 | | | | 12 | | 2 | | Rushmoor | Rushmoor parkrun # 132 | 1 Jan 17 |
| parkrun | 19:53 | | | | 14 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 362 | 1 Jan 17 |
| 5MMT | 30:53 | | | | 8 | | 2 | 2 | Bracknell | Bracknell Forest 5 | 21 Jun 17 |
| 5.25MMTL | 33:48 | | | | 9 | L3 | 1 | 1 | Windsor | Runnymede Runners Relay | 1 Jul 17 |
| 10K | 36:29 | | | 36:31 | 13 | | 1 | 1 | Portsmouth | Portsmouth D-Day 10K | 4 Jun 17 |
| 10K | 36:33 | | | 36:33 | 10 | | 1 | 1 | Yateley | Yateley 10K Series | 12 Jul 17 |
| 10K | 36:42 | | | 36:42 | 8 | | 1 | 1 | Yateley | Yateley 10K Series | 7 Jun 17 |
| 10K | 36:46 | | | 36:47 | 26 | | 2 | 1 | Southampton | Lordshill 10K | 25 Jun 17 |
| 10K | 36:48 | | | 36:50 | 40 | | 2 | 1 | Walton-on-Thames | Elmbridge 10K | 23 Jul 17 |
| 10K | 37:19 | | | 37:22 | 70 | | 5 | 1 | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10K | 37:33 | | | 37:33 | 25 | | 3 | 1 | Fleet | Fleet Peter Driver Memorial 10K | 22 Oct 17 |
| 10K | 37:53 | | | 37:53 | 4 | | 1 | 1 | Hook | Hook 10K | 21 May 17 |
| 10K | 38:13 | | | | 3 | | 1 | 1 | Alresford | Alresford Rotary 10K | 18 Jun 17 |
| 10M | 61:17 | | | 61:20 | 59 | | 3 | 1 | Maidenhead | Maidenhead Easter 10 | 14 Apr 17 |
| 10M | 62:19 | | | 62:21 | 31 | | 1 | 1 | Bramley | Bramley 10 | 19 Feb 17 |
| HM | 80:57 | | | 80:59 | 71 | | 1 | 1 | Fleet | Fleet Pre-London Half Marathon | 19 Mar 17 |
| HM | 82:34 | | | 82:38 | 146 | | 7 | 1 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 82:39 | | | 82:40 | 14 | | 2 | 1 | Windsor | Windsor Half Marathon | 24 Sep 17 |
| HM | 83:20 | | | 83:28 | 65 | | 5 | 1 | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| HM | 84:12 | | | 84:14 | 10 | | 1 | 1 | Basingstoke | Phillips Destination Basingstoke Half Marathon | 1 Oct 17 |
| HM | 84:31 | | | 84:34 | 38 | | 3 | 2 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 17 |
| HMMT | 86:53 | | | 86:54 | 10 | | 1 | 1 | Bodelva | Eden Project Half Marathon | 15 Oct 17 |
| Mar | 2:55:33 | c | | | 1331 | | 36 | 3 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V35 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:01 | | | | 8 | | 2 | | Rushmoor | Rushmoor parkrun # 119 | 8 Oct 16 |
| parkrun | 19:03 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 122 | 29 Oct 16 |
| parkrun | 19:11 | | | | 12 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 107 | 2 Jul 16 |
| parkrun | 19:11 | | | | 6 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 109 | 30 Jul 16 |
| parkrun | 19:16 | | | | 11 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 108 | 23 Jul 16 |
| parkrun | 19:19 | | | | 20 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 110 | 6 Aug 16 |
| parkrun | 19:20 | | | | 15 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 337 | 16 Jul 16 |
| parkrun | 19:41 | | | | 17 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 106 | 25 Jun 16 |
| parkrun | 20:02 | | | | 15 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 105 | 18 Jun 16 |
| parkrun | 20:04 | | | | 39 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 104 | 11 Jun 16 |
| parkrun | 20:17 | | | | 19 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 103 | 4 Jun 16 |
| parkrun | 20:55 | | | | 27 | | 2 | | Rushmoor | Rushmoor parkrun # 96 | 9 Apr 16 |
| 5M | 30:49 | | | 30:51 | 62 | | 4 | 1 | Overton | Overton 5 | 4 Sep 16 |
| 5.25MMTL | 34:49 | | | | 9 | L5 | 1 | | Windsor | Runnymede Runners Relay | 2 Jul 16 |
| 10K | 37:58 | | | 37:59 | 29 | | 2 | | Fleet | Fleet Peter Driver Memorial 10K | 23 Oct 16 |
| 10K | 38:10 | c | | | 26 | | 1 | 1 | Yateley | Yateley 10K Series | 13 Jul 16 |
| 10K | 38:34 | c | | | 40 | | 3 | 1 | Yateley | Yateley 10K Series | 3 Aug 16 |
| 10K | 38:37 | | | | 19 | | 2 | | Southampton | Lordshill 10K | 26 Jun 16 |
| 10K | 39:12 | c | | | 46 | | 2 | 1 | Yateley | Yateley 10K Series | 1 Jun 16 |
| 10K | 39:21 | | | 39:22 | 50 | | 2 | | Portsmouth | Portsmouth D-Day 10K | 5 Jun 16 |
| 10K | 40:42 | | | 40:43 | 67 | | 4 | | Shinfield | Shinfield 10K | 2 May 16 |
| 10M | 63:02 | | | 63:07 | 23 | | 4 | | Bramley | Bramley 10 | 14 Feb 16 |
| 10M | 65:08 | | | 65:10 | 23 | | 3 | | Hook | Hook 10 | 15 May 16 |
| HM | 84:01 | | | 84:04 | 38 | | 2 | 1 | Windsor | Windsor Half Marathon | 25 Sep 16 |
| HM | 84:25 | | | 84:34 | 218 | | 17 | 7 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| HM | 85:01 | | | 85:05 | 14 | | 1 | 1 | Basingstoke | Destination Basingstoke Phillips Half Marathon | 2 Oct 16 |
| HMMT | 87:51 | | | 87:52 | 8 | | 1 | | Bodelva | Eden Project Half Marathon | 16 Oct 16 |
| 2015 V35 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:15 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 47 | 18 Apr 15 |
| parkrun | 19:30 | | | | 6 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 50 | 9 May 15 |
| parkrun | 19:41 | | | | 10 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 46 | 11 Apr 15 |
| 5M | 29:49 | | | | 39 | | 2 | 1 | Overton | Overton 5 | 6 Sep 15 |
| 5M | 30:51 | | | 30:56 | 108 | | 8 | | Portsmouth | Victory 5 | 6 Dec 15 |
| 5.25MMTL | 34:42 | | | | 10 | L1 | 1 | | Windsor | Runnymede Runners Relay | 4 Jul 15 |
| 6M | 36:20 | | | 36:20 | 3 | | 1 | | Hook | Hook 6 | 17 May 15 |
| 10K | 37:09 | | | 37:09 | 14 | | 2 | | Fleet | Fleet Peter Driver Memorial 10K | 25 Oct 15 |
| 10K | 37:40 | | | 37:41 | 19 | | 3 | 2 | Yateley | Yateley 10K Series | 5 Aug 15 |
| 10K | 37:48 | | | 37:48 | 365 | | 48 | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 37:49 | | | 37:51 | 27 | | 1 | 1 | Yateley | Yateley 10K Series | 3 Jun 15 |
| 10K | 37:54 | | | 37:57 | 31 | | 4 | 2 | Yateley | Yateley 10K Series | 8 Jul 15 |
| 10K | 38:02 | | | 38:03 | 19 | | 3 | 1 | Shinfield | Shinfield 10K | 4 May 15 |
| 10K | 38:02 | | | 38:04 | 23 | | 2 | 1 | Southampton | Lordshill 10K | 28 Jun 15 |
| 10K | 38:46 | | | 38:48 | 18 | | 3 | | Reading | Wargrave 10K | 14 Jun 15 |
| 10M | 65:02 | | | 65:04 | 127 | | 15 | 6 | Maidenhead | Maidenhead Easter 10 | 3 Apr 15 |
| 10MMT | 63:11 | | | 63:13 | 36 | | 5 | 1 | Brockenhurst | New Forest 10 | 12 Jul 15 |
| 10MMT | 1:04:12 | | | | 16 | | 1 | 1 | Hayling Island | Hayling 10 | 29 Nov 15 |
| HM | 83:06 | | | 83:09 | 16 | | 2 | 2 | Windsor | Windsor Half Marathon | 27 Sep 15 |
| HM | 85:20 | | | 85:20 | 90 | | 4 | 1 | Gosport | Gosport Half Marathon | 15 Nov 15 |
| HM | 85:41 | | | 85:46 | 130 | | 8 | 3 | Woking | Surrey Half Marathon | 8 Mar 15 |
| HMMT | 89:57 | | | 89:58 | 12 | | 1 | | Bodelva | Eden Project Half Marathon | 18 Oct 15 |
| 2014 V35 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 30:10 | | | 30:18 | 43 | | 1 | 1 | Overton | Overton 5 | 7 Sep 14 |
| 10K | 36:18 | | | 36:20 | 44 | | 2 | 1 | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10K | 36:29 | | | 36:33 | 135 | | 8 | 1 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 37:38 | | | 37:40 | 19 | | 1 | | Shinfield | Shinfield 10K | 5 May 14 |
| 10K | 38:00 | | | | 9 | | 1 | 1 | Swallowfield | Swallowfield 10K | 21 Sep 14 |
| 10M | 66:16 | | | | 186 | | 22 | 6 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| 10MMT | 62:55 | | | | 15 | | 1 | 1 | Hayling Island | Hayling 10 | 30 Nov 14 |
| HM | 80:30 | | | 80:34 | 244 | | 21 | 8 | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 81:21 | | | 81:24 | 40 | | 5 | 1 | Guildford | Surrey Half Marathon | 9 Mar 14 |
| HM | 81:25 | | | 81:29 | 62 | | 4 | 2 | Fleet | Fleet Half Marathon | 16 Mar 14 |
| HM | 83:04 | | | 83:07 | 105 | | 10 | 2 | Gosport | Gosport Half Marathon | 16 Nov 14 |
| 20M | 2:06:35 | | | 2:06:44 | 46 | | 3 | | Bramley | Bramley 20 | 16 Feb 14 |
| Mar | 2:50:47 | | | 2:50:55 | 617 | | 18 | | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V35 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.25MMTL | 33:41 | | | | 11 | L1 | | | Windsor | Runnymede Relays | 6 Jul 13 |
| 10K | 36:27 | | | 36:28 | 12 | | 1 | 1 | Yateley | Yateley 10K Series | 5 Jun 13 |
| 10K | 36:33 | | | | 5 | | 1 | 1 | Fleet | Fleet 10K | 27 Oct 13 |
| 10K | 36:36 | | | 36:38 | 13 | | 1 | 1 | Yateley | Yateley 10K Series | 7 Aug 13 |
| 10K | 36:53 | | | 36:54 | 10 | | 2 | 1 | Datchet | Dorney Dash 10K | 20 Jul 13 |
| 10K | 36:55 | | | 36:55 | 16 | | 1 | 1 | Yateley | Yateley 10K Series | 3 Jul 13 |
| 10M | 59:43 | | | | 7 | | 1 | | Hook | Hook 10 | 19 May 13 |
| 10M | 59:52 | | | 59:55 | 12 | | 2 | | Bramley | Bramley 10 | 17 Feb 13 |
| 10M | 60:26 | | | | 64 | | 5 | 1 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| 10M | 60:50 | | | | 16 | | 1 | 1 | Alton | Alton 10 | 5 May 13 |
| HM | 77:56 | | | 77:57 | 42 | | 1 | 2 | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 79:14 | | | 79:16 | 50 | | 2 | 2 | Fleet | Fleet Half Marathon | 17 Mar 13 |
| HM | 79:25 | | | 79:32 | 88 | | 3 | 1 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| HM | 79:32 | | | 79:33 | 8 | | 1 | 1 | Windsor | Windsor Half Marathon | 29 Sep 13 |
| HM | 83:28 | | | 83:30 | 15 | | 1 | | Farnham Common | Burnham Beeches Half Marathon | 18 Aug 13 |
| 2012 V35 Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 81:35 | | | 81:38 | 19 | | 2 | 2 | Windsor | Windsor Half Marathon | 7 Oct 12 |
| ZXC | NT | | | | 1 | | | | Bourne Woods | Today's Runner Winter League | 9 Dec 12 |
| 2010 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:15 | | | | 5 | | 1 | | Frimley Lodge | Frimley Lodge parkrun # 19 | 19 Jun 10 |
| 10K | 39:16 | | | | 8 | | 1 | | Camberley | Julian Farrell 10K | 3 Oct 10 |
| HM | 84:52 | | | 84:56 | 106 | | 7 | | Fleet | Fleet Pre-London Half Marathon | 21 Mar 10 |
| 2009 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:55 | | | | 26 | | 3 | | Winchester | Marwell 10K | 22 Mar 09 |
| HM | 84:55 | | | | 111 | | 7 | | Fleet | Fleet Half Marathon | 15 Mar 09 |
| ZXC | NT | | | | 1 | | | 1 | Bourne Woods | Today's Runner Winter League | 13 Dec 09 |
| 2008 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:40 | | | | 12 | | 1 | | Camberley | Frimley Park 10km | 20 Apr 08 |
| 10K | 38:53 | | | | 46 | | 3 | | Fleet | Fleet Peter Driver 10K | 26 Oct 08 |
| 10K | 39:05 | | | | 17 | | 2 | | Marwell | Marwell Zoo 10K | 27 Apr 08 |
| 10K | 39:38 | | | | 67 | | 5 | | Yateley | Yateley 10K Road Race Series | 4 Jun 08 |
| 10KMT | 40:35 | | | | 21 | | 2 | | Highclere | ADP Highclere 10K | 28 Sep 08 |
| 2007 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:36 | | | | 24 | | 1 | | Fleet | Fleet 10K | 14 Oct 07 |
| 10K | 38:54 | | | | | | 12 | | Stubbington Green | Stubbington Green 10K | 14 Jan 07 |
| 10K | 39:11 | | | | | | 4 | | Camberley | 15th Julian Farrell Memorial 10K | 7 Oct 07 |
| 10K | 39:34 | | | | | | 2 | | Marwell | Marwell Zoo 10K | 29 Apr 07 |
| HM | 84:10 | | | | | | 9 | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
| 2006 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:30 | | | | | | 6 | | Yateley | Yateley 10km Series | 7 Jun 06 |
| 10K | 39:56 | | | | | | 1 | | Camberley | Julian Farrell 10km | 1 Oct 06 |
| 10K | 40:15 | | | | | | 10 | | Yateley | Yateley 10km Series | 5 Jul 06 |
| 10K | 40:40 | | | | | | 14 | | Yate | Yateley 10km Series Final | 2 Aug 06 |
| 10M | 65:02 | | | | | | 7 | | Hayling Island | Hayling Island 10 | 26 Nov 06 |
| 2004 SEN Hart |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:52 | | | | 3 | | | | Yateley | YATELEY 10km SERIES | 2 Jun 04 |
| 10K | 39:45 | | | | 1 | | | | Camberley | Julian Farrell 10K | 26 Sep 04 |
| 10K | 40:03 | | | | 4 | | | | Yateley | YATELEY SERIES 10km | 4 Aug 04 |
| 10K | 40:20 | | | | 2 | | | | Marwell | MARWELL ZOO 10km Hampshire | 25 Apr 04 |
| 10K | 40:50 | | | | 10 | | | | Stubbington | STUBBINGTON 10km Hampshire | 11 Jan 04 |
| 10K | 41:09 | | | | 3 | | | | Farnham | Alice Holt Forest Farnham 10K | 12 Sep 04 |
| 10M | 64:36 | | | | 5 | | | | Bramley | Bramley 10 | 29 Feb 04 |
| 10M | 65:40 | | | | 3 | | | | Hook | HOOK 10 | 16 May 04 |
| HM | 86:59 | | | | 8 | | | | Wokingham | Wokingham Half Marathon | 8 Feb 04 |
| HM | 87:29 | | | | 7 | | | | Fleet | ASICS FLEET PRE-LONDON HALF-MARATHON | 14 Mar 04 |