Club: Walton/Coventry/Veterans Gender: Male Age Group: V50 County: Surrey Region: South East Nation: England

Lead Coach: Jack Rutherford

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Masters Athlete, 400m specialist currently 400m M50 European Bronze medalist & M45 European Champion in 4 x 100m at Aarhus, Denmark 2017. Runs for Walton AC, member of VAC and Coventry Godiva.

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 7.62i 7.62i 7.75i 100 12.05/12.0w 12.06w 12.05 12.28/12.1/12.0w 12.34/12.2 12.4 12.45/12.1 200 24.24/24.2w 24.70i 24.30 24.24/24.2w 24.5 25.2 400 52.59 54.19i 53.84/53.6 52.59 54.75 55.55i/55.1 54.83 55.9 55.56 58.8 800 2:14.0 2:25.3 2:20.9 2:22.9 2:14.0 parkrun 19:44 22:29 19:44 10K 42:50 42:50 HM 94:25 1:41:04 94:25

Performances	Submit
2006 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 Walton/Coventry/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.62	i			2	h5			Madrid, ESP	European Masters Indoor Championships	20 Mar 18
60	7.66	i			1	2			Lee Valley	British Masters Championships	10 Mar 18
60	7.70	i			6	s2			Madrid, ESP	European Masters Indoor Championships	20 Mar 18
60	7.77	i			1	1			Lee Valley	British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)	25 Feb 18
100	12.06	w	4.8		4	1.9			Lee Valley	Lee Valley Sprint Open Series	23 May 18
200	24.70	i			2	s1			Madrid, ESP	European Masters Indoor Championships	22 Mar 18
200	24.82	i			1	h7			Madrid, ESP	European Masters Indoor Championships	22 Mar 18
200	24.98	i			2	1			Lee Valley	British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)	25 Feb 18
400	54.19	i			2				Lee Valley	British Masters Championships	10 Mar 18
400	54.24	i			3				Madrid, ESP	European Masters Indoor Championships	20 Mar 18
400	54.72	i			1	s2			Madrid, ESP	European Masters Indoor Championships	19 Mar 18
400	55.09	i			2				Lee Valley	England Masters Inter Area Match	4 Mar 18
400	55.39	i			2	2			Lee Valley	British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)	25 Feb 18
400	56.07	i			2				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
400	56.82	i			1	h5			Madrid, ESP	European Masters Indoor Championships	19 Mar 18
800	2:25.3				7				Walton	Southern Counties Veterans' League South London Division	11 Jun 18
2017 V45 Walton/Coventry/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	12.05		0.3		2				Birmingham	British Masters Championships	24 Jun 17
100	12.15		0.8		2	3			Coventry	Godiva Classic & Midland 3000m Championships	13 Aug 17
100	12.21		0.1		4	ns1			Kingston	Rosenheim League Final	16 Aug 17
100	12.4				2	A			Kingston	Southern Counties Veterans' League South London Division	8 May 17
200	24.30		1.1		4	2			Coventry	Godiva Classic & Midland 3000m Championships	13 Aug 17
200	24.37		-1.5		7	s3			Aarhus, DEN	European Masters Athletics Championships	4 Aug 17
200	24.41		1.6		3	h3			Aarhus, DEN	European Masters Athletics Championships	3 Aug 17
200	24.59		0.0		4	ns1			Kingston	Rosenheim League Final	16 Aug 17
200	24.67		1.0		3				Birmingham	British Masters Championships	25 Jun 17
200	24.9				2	B			Kingston	Southern Counties Veterans' League South London Division	12 Jun 17
200	25.1				3	A			Ewell	Southern Counties Veterans' League South London Division	22 May 17
400	53.6				4	A			Aldershot	Sweatshop Southern Athletics League Division 2W	19 Aug 17
400	53.84				7				Aarhus, DEN	European Masters Athletics Championships	2 Aug 17
400	54.38				3	2			Birmingham	British Masters Championships	24 Jun 17
400	54.41				4	s1			Aarhus, DEN	European Masters Athletics Championships	31 Jul 17
400	54.63				2	h4			Aarhus, DEN	European Masters Athletics Championships	31 Jul 17
400	56.4				2	A			Kingston	Southern Counties Veterans' League South London Division	8 May 17
800	2:20.9				3	B			Ewell	Southern Counties Veterans' League South London Division	22 May 17
2016 V45 Walton/Coventry/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	12.0	w	2.1		6	ns2			Milton Keynes	Sweatshop Southern Athletics League Division 1	9 Jul 16
100	12.1				2	ns			Kingston	Southern Counties Veterans' League South West London Division	9 May 16
100	12.1				2	ns1			Walton	Rosenheim League West Division	1 Jun 16
100	12.28				5				Solihull	EAMA Inter-Area Match	17 Jul 16
200	24.2	w	3.0		3	B			Milton Keynes	Sweatshop Southern Athletics League Division 1	9 Jul 16
200	24.24		0.5		1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
200	24.40				5				Solihull	EAMA Inter-Area Match	17 Jul 16
200	24.5				2	A			Ewell	Southern Counties Veterans' League South West London Division	23 May 16
200	24.52		2.0		4	5			Birmingham	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics	30 Jul 16
200	24.99	i			3				Lee Valley	British Masters Championships	13 Mar 16
200	25.0				3	B			Walton	Sweatshop Southern Athletics League Division 1	21 May 16
200	25.0				4	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	18 Jun 16
200	25.03	i			1	h2			Lee Valley	British Masters Championships	13 Mar 16
200	25.3				4	B			Southampton	Sweatshop Southern Athletics League Division 1	20 Aug 16
200	25.57	i			2				Lee Valley	British Masters Pentathlon Championships	14 Feb 16
400	52.59				1				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
400	54.00				5				Solihull	EAMA Inter-Area Match	17 Jul 16
400	54.0				4	A			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	18 Jun 16
400	54.0				2				Twickenham	Rosenheim League West Division	6 Jul 16
400	54.44				2	A			Birmingham	British Masters Championships	17 Sep 16
400	54.5				3	A			Milton Keynes	Sweatshop Southern Athletics League Division 1	9 Jul 16
400	54.55	i			4	s2			Ancona, ITA	European Masters Indoor Championships	2 Apr 16
400	54.7				2				Kingston	Southern Counties Veterans' League South West London Division	9 May 16
400	54.79	i			2	2			Lee Valley	British Masters Championships	12 Mar 16
400	55.2				3	A			Walton	Sweatshop Southern Athletics League Division 1	21 May 16
400	55.2				4	A			Southampton	Sweatshop Southern Athletics League Division 1	20 Aug 16
400	55.45	i			4				Lee Valley	England Masters Inter Area Match	28 Feb 16
400	55.82	i			2	h3			Ancona, ITA	European Masters Indoor Championships	2 Apr 16
400	56.08	i			1				Lee Valley	British Masters Pentathlon Championships	14 Feb 16
800	2:22.9				3				Ewell	Southern Counties Veterans' League South West London Division	23 May 16
2015 V45 Walton/Coventry/Veterans
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				6	ns1			Twickenham	Rosenheim League Division West	8 Jul 15
100	12.34		0.4		4				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
100	12.5				2				Croydon	Southern Counties Veterans' League South London Division	13 Jul 15
100	12.6					NS			Kingston	Southern Counties Veterans' League South London Division	18 May 15
200	24.5				3	ns3			Twickenham	Rosenheim League Division West	8 Jul 15
200	25.1				3	B			Walton	Southern Counties Veterans' League South London Division	29 Jun 15
400	54.75				3	2			Birmingham	BMAF Championships	25 Jul 15
400	54.82				2				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
400	54.83				4	6			Watford	Watford Open Graded Meeting	15 Jul 15
400	55.3				3	ns			Walton	Sweatshop Southern Athletics League Division 1	30 May 15
400	55.4				3	B			Bromley	Sweatshop Southern Athletics League Division 1	15 Aug 15
400	56.1				2				Croydon	Southern Counties Veterans' League South London Division	13 Jul 15
400	56.32				4	A			Bedford	Sweatshop Southern Athletics League Division 1	25 Apr 15
400	56.50	i			4	2			Lee Valley	BMAF Championships	7 Mar 15
400	57.5				2				Kingston	Southern Counties Veterans' League South London Division	18 May 15
2014 V45 Walton/Coventry/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.75	i			3				Lee Valley	BMAF Championships	8 Mar 14
60	7.77	i			1	h3			Lee Valley	BMAF Championships	8 Mar 14
100	12.4				4	A			Walton	Sweatshop Southern Athletics League Division 1	17 May 14
400	55.1				1	ns			Walton	Sweatshop Southern Athletics League Division 1	17 May 14
400	55.55	i			2	2			Lee Valley	BMAF Championships	8 Mar 14
400	56.78	i			1				Lee Valley	British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)	16 Feb 14
2013 V40 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
100	12.1				2	B			Peterborough	Sweatshop Southern Athletics League Division 1	10 Aug 13
100	12.45		1.3		6				Birmingham	BMAF Championships	14 Sep 13
100	12.5				2				Kingston	Southern Counties Veterans' League South London Division	20 May 13
100	13.0				3				Kingston	Southern Counties Veterans' League South London Division	29 Apr 13
200	25.2				4	B			Peterborough	Sweatshop Southern Athletics League Division 1	10 Aug 13
200	25.4				3	ns			Twickenham	Rosenheim League West Division	19 Jun 13
200	25.4				3				Ewell	Southern Counties Veterans' League South London Division	24 Jun 13
200	25.4				5				Croydon	Southern Counties Veterans' League South London Division	8 Jul 13
200	25.6				2			2SY	Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
200	25.9				4	A			Walton	Sweatshop Southern Athletics League Division 1	15 Jun 13
400	54.83				2	5			Watford	Watford Open Graded Meeting	10 Jul 13
400	55.5				2	ns			Walton	Sweatshop Southern Athletics League Division 1	15 Jun 13
400	55.68	i			1	A			Lee Valley	British Masters Championships	9 Mar 13
400	55.7				1	ns			Ewell	Rosenheim League West Division	5 Jun 13
400	55.88				4				Birmingham	BMAF Championships	14 Sep 13
400	56.1				2			2SY	Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
400	56.2				2				Kingston	Southern Counties Veterans' League South London Division	20 May 13
400	56.3				1				Kingston	Southern Counties Veterans' League South London Division	29 Apr 13
400	56.3				3	ns			Woking	Rosenheim League West Division	17 Jul 13
400	56.80	i			3	5			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
5.994KL	25:05				36	L4		20	Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
2012 V40 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
400	55.9				2				Kingston	Southern Counties Veterans' League South London Division	25 Jun 12
400	56.3				1	1			Ewell	Surrey & Sussex County Masters' Championships	26 May 12
400	56.8				2				Tooting Bec	Southern Counties Veterans' League South London Division	21 May 12
400	56.9				4	2			Walton	Rosenheim League West Division	16 May 12
400	57.3				3				Kingston	Rosenheim League West Division	2 May 12
5.994KL	25:01				37	L2		24	Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
HM	1:41:36			1:41:04	578			109	Ealing	Ealing Half Marathon	30 Sep 12
ZXC	34:33				112			17	Esher	2XU Surrey League Division 2	11 Feb 12
ZXC	38:53				97			22	Tadworth	2XU Surrey Men's League Division 2	20 Oct 12
ZXCL	17:12				14	L3			Wormwood Scrubs	SEAA XC Relays	6 Oct 12
2010 V40 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
400	55.56				3				Cardiff	BMAF Championships	3 Jul 10
400	56.7				1				Ewell	Surrey County Veterans' Championships	29 May 10
800	2:14.0				4	ns			Ewell	Rosenheim League Western	2 Jun 10
800	2:18.4				1				Ewell	Surrey County Veterans' Championships	29 May 10
ZXC	36:15				85			26	Lightwater	2xu Surrey Men's League Divisions 3/4	11 Dec 10
ZXC	39:11				95			26	Nork Park	2xu Surrey Men's League Divisions 3/4	9 Oct 10
2009 V40 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	25:23				82	L4			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
2008 V35 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
10K	42:50				178				Walton-on-Thames	Elmbridge 10K	20 Jul 08
HM	94:49			94:25	322				Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
2007 V35 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
400	58.8								Eton	Rosenheim League	20 Jun 07
parkrun	22:29				103				Bushy Park	Bushy Park parkrun # 134	24 Mar 07
2006 V35 Walton/Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:44				35				Bushy Park	Bushy Park parkrun # 112	4 Nov 06
parkrun	20:00				49				Bushy Park	Bushy Park parkrun # 92	17 Jun 06
parkrun	20:15				48				Bushy Park	Bushy Park parkrun # 90	3 Jun 06
parkrun	20:40				49				Bushy Park	Bushy Park parkrun # 103	2 Sep 06
parkrun	20:58				70				Bushy Park	Bushy Park parkrun # 118	16 Dec 06

Total Performances: 132

Please see the Submit section for details of how to notify us of any missing performances.

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