Paul Brooks

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Club:Luton
Gender:Male
Age Group:V55
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Jennifer O'Shea

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:13.32:13.3
15006:07.26:43.36:07.26:32.8
Mile6:49.96:49.97:02.0
300012:23.114:54.614:10.4013:52.213:18.812:23.113:29.4
500023:31.225:00.0024:40.324:09.9924:12.223:31.223:36.8
2000SC10:14.711:05.7411:07.410:14.7
3000SC15:28.016:41.216:43.916:45.316:23.5416:40.615:29.615:28.015:28.2
3000SC15:28.016:41.216:43.916:45.316:23.5416:40.615:29.615:28.015:28.2
3000SC15:28.016:41.216:43.916:45.316:23.5416:40.615:29.615:28.015:28.2
EventPB20192018201720162015201420132012201120102009200820072006
HT7.26K14.7412.6814.74
5K28:2928:29
5M39:52 46:5446:4143:0142:3142:3441:5740:20 39:52 39:52 40:13
6M49:18 63:5956:0953:2954:1852:2951:34 49:22 49:18
10K50:04 58:0156:2655:3653:4653:3153:04 50:04 50:3851:40 52:21
10M84:261:41:0096:3089:1089:0386:1984:5184:26
HM1:52:392:09:342:03:241:58:361:58:191:52:461:52:391:53:581:54:25

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Luton
EventPerfPosVenueMeetingDate
5M46:5433222Market HarboroughEast Midlands Grand Prix Harborough 525 Jun 19
5M47:2035029BanburyEast Midlands Grand Prix Banbury 54 Jun 19
6M63:5934925RugbyEast Midlands Grand Prix Rugby 622 May 19
10K58:0141728Milton KeynesEast Midlands Grand Prix Milton Keynes 10K9 Jul 19
10K58:269020LutonLuton 10K21 Jul 19
10K61:2830127WeedonEast Midlands Grand Prix Weedon 10K18 Jun 19
2018 V50 Luton
EventPerfPosVenueMeetingDate
3000SC16:41.22BLutonSouthern Athletics League Division 3N14 Jul 18
3000SC16:59.04BPeterboroughSouthern Athletics League Division 3N19 May 18
5M46:4132135BanburyEast Midlands Grand Prix Banbury 512 Jun 18
5M47:0824323Market HarboroughEast Midlands Grand Prix Harborough 53 Jul 18
5M47:2647:1321619Milton KeynesWolverton 525 Nov 18
5M47:4536733BlisworthEast Midlands Grand Prix Blisworth Friday 518 May 18
5M48:3133028CorbyEast Midlands Grand Prix Corby 56 Jun 18
8.4KXC55:2634472Milton KeynesResults Base Chiltern League10 Feb 18
9.15KXC57:4553795Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
6M56:0931734RugbyEast Midlands Grand Prix Rugby 623 May 18
10K56:2616116BedfordBedfordshire AAA 10K20 Jul 18
10K56:4639040Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10K57:3357:10113881SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K61:0860:4620429BuckdenWaterside 10K16 Dec 18
10K62:5132635WeedonEast Midlands Grand Prix Weedon 10K26 Jun 18
10.2KXC61:4736569KeysoeResults Base Chiltern League13 Jan 18
13.7KXC85:5710317BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
10M1:41:0011419RAF HenlowHenlow 10 (Inc RAF Championships)15 Nov 18
HM2:10:402:09:34915103Milton KeynesMK Festival of Running Half Marathon11 Mar 18
HM2:12:182:11:101581220WatfordWatford Half Marathon4 Feb 18
HM2:15:062:12:53111563KnebworthHertfordshire Half Marathon18 Nov 18
2017 V50 Luton
EventPerfPosVenueMeetingDate
500025:00.004BParliament HillSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC11:05.744AParliament HillSweatshop Southern Athletics League Division 3N19 Aug 17
3000SC16:43.93ALutonSweatshop Southern Athletics League Division 3N20 May 17
5K28:4128:2915711WallsendTerry O'Gara Memorial 5K23 Apr 17
5M43:1543:0120534Milton KeynesWolverton 525 Nov 17
5M44:2629137BanburyEast Midlands Grand Prix Banbury 56 Jun 17
5M45:0244:1134649HatfieldHatfield 526 Nov 17
5M45:1740046BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
5M45:2326231Market HarboroughEast Midlands Grand Prix Harborough 513 Jun 17
5M47:3831036CorbyEast Midlands Grand Prix Corby 524 May 17
8.4KXC48:3431160Milton KeynesChiltern League11 Feb 17
8.9KXC54:4739279OxfordResults Base Chiltern League14 Oct 17
9.2KXC53:3935774LutonResults Base Chiltern League2 Dec 17
9.5KXC57:5949987Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6M53:2927332RugbyEast Midlands Grand Prix Rugby 617 May 17
10K55:5355:3680976SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K56:0038838Milton KeynesEast Midlands Grand Prix Milton Keynes 10K27 Jun 17
10K57:4357:2836252FlitwickFlitwick 10K (Inc Bedfordshire AAA Championships)9 Apr 17
10K59:5628036WeedonWeedon 10K20 Jun 17
10.2KXC60:1932166KeysoeChiltern League14 Jan 17
10M96:307710RAF HenlowHenlow 1028 Sep 17
10M97:0734350BuntingfordBuntingford Year End 1031 Dec 17
HM2:04:162:03:2434036LutonLove Luton Half Marathon29 Oct 17
HM2:07:592:07:1576579Milton KeynesMK Festival of Running Half Marathon5 Mar 17
HM2:08:032:06:191302179WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
2016 V50 Luton
EventPerfPosVenueMeetingDate
300014:54.64BLutonSweatshop Southern Athletics League Division 2E9 Jul 16
500024:40.33BCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
500025:22.04BHemel HempsteadSweatshop Southern Athletics League Division 2E20 Aug 16
2000SC11:07.44AHemel HempsteadSweatshop Southern Athletics League Division 2E20 Aug 16
2000SC11:08.44ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
3000SC16:45.34ALutonSweatshop Southern Athletics League Division 2E9 Jul 16
5M42:4442:3117713124Milton KeynesWolverton 5 (Inc EMAC Championships)26 Nov 16
5M44:4426622Market HarboroughEast Midlands Grand Prix Harborough 514 Jun 16
5M44:4933038BlisworthEast Midlands Grand Prix Blisworth Friday 520 May 16
5M45:1427422BanburyEast Midlands Grand Prix Banbury 57 Jun 16
5M45:238511LutonJohn O'Callaghan Memorial 526 Jun 16
5M46:4022021CorbyEast Midlands Grand Prix Corby 51 Jun 16
8.4KXC50:44326Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC53:4140884OxfordChiltern League15 Oct 16
9.51KXC54:0644880Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6M54:1825525RugbyEast Midlands Grand Prix Rugby 611 May 16
10K53:5953:463805260LondonVitality London 10,00030 May 16
10K54:1331526Milton KeynesEast Midlands Grand Prix Milton Keynes 10K28 Jun 16
10K54:3154:2180364SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
10K58:3228624WeedonEast Midlands Grand Prix Weedon 10K21 Jun 16
10KXC64:00308LutonResults Base Chiltern League16 Jan 16
11KXC64:226314Old Warden ParkBedfordshire County Championships9 Jan 16
12KXC82:471694Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM1:58:471:58:3674856Milton KeynesMilton Keynes Festival of Running Half Marathon6 Mar 16
HM2:01:122:00:4332345StevenageStevenage Half Marathon6 Nov 16
HM2:05:052:03:331441163WatfordWatford Half Marathon7 Feb 16
2015 V50 Luton
EventPerfPosVenueMeetingDate
300014:10.403BCroydonSweatshop Southern Athletics League Division 2E31 May 15
500024:09.997AEtonSoleus Southern Men's League Championship Final1 Aug 15
500024:54.12BLutonSoleus Southern Men's League Division 1E20 Jun 15
500024:55.52AErithSoleus Southern Men's League Division 1E4 Jul 15
500025:06.74AIpswichSweatshop Southern Athletics League Division 2E25 Apr 15
2000SC10:14.72BLutonSweatshop Southern Athletics League Division 2E15 Aug 15
3000SC16:23.546AEtonSoleus Southern Men's League Championship Final1 Aug 15
3000SC16:24.512ACroydonSweatshop Southern Athletics League Division 2E31 May 15
3000SC16:26.62AErithSoleus Southern Men's League Division 1E4 Jul 15
5M42:4542:3423236Milton KeynesWolverton 528 Nov 15
5M42:5226023Market HarboroughHarborough 516 Jun 15
5M43:1143:0322033HatfieldHatfield 529 Nov 15
5M43:2630827BlisworthBlisworth Friday 522 May 15
5M43:5529831BanburyBanbury 59 Jun 15
5M44:178114LutonJohn O'Callaghan Memorial 55 Jul 15
9KXC53:31283CulhamResults Base Chiltern League5 Dec 15
9.51KXC59:0946071Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6M52:2929832RugbyRugby 613 May 15
10K53:3135528Milton KeynesMilton Keynes 10K30 Jun 15
10K54:4826723WeedonWeedon 10K23 Jun 15
10K55:219819LutonLuton 10K19 Jul 15
12KXC84:401986Parliament HillECCA Saucony English National Championships21 Feb 15
10M89:107113RAF HenlowHenlow 107 Oct 15
HM1:58:311:58:1997061Milton KeynesMilton Keynes Festival of Running Half Marathon8 Mar 15
HM2:02:312:01:341323145WatfordWatford Half Marathon1 Feb 15
ZXC48:2410820Ampthill ParkAmpthill Trophy Open18 Oct 15
ZXC54:12302BedfordResults Base Chiltern League10 Oct 15
ZXC79:424913High WycombeBedfordshire County Championships3 Jan 15
ZXCNT32354Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V50 Luton
EventPerfPosVenueMeetingDate
15006:43.34BErithSoleus Southern Men's League Division 1E17 May 14
300013:52.28ABury St. EdmundsEast Anglian League Final14 Sep 14
500024:12.24AGillinghamSoleus Southern Men's League Division 1E12 Jul 14
500024:37.34BErithSoleus Southern Men's League Division 1E17 May 14
500025:15.83BLutonSoleus Southern Men's League Division 1E21 Jun 14
3000SC16:40.63AGillinghamSoleus Southern Men's League Division 1E12 Jul 14
HT7.26K12.684BErithSoleus Southern Men's League Division 1E17 May 14
5.053KL25:26 40L12Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M42:1141:5715722HatfieldHatfield 530 Nov 14
5M42:2242:0322527Milton KeynesWolverton 529 Nov 14
5M42:46 28134Market HarboroughHarborough 517 Jun 14
5M43:23 25733CorbyCorby 54 Jun 14
6M51:34 30431RugbyRugby 614 May 14
10K53:04 37047Milton KeynesEMGP Milton Keynes 10K1 Jul 14
10K54:41 24029WeedonWeedon 10K24 Jun 14
11KXC62:028410LutonBedfordshire County Championships4 Jan 14
12KXC66:031604NottinghamECCA English National Championships22 Feb 14
15KXC1:40:15983Parliament HillSouthern Championships25 Jan 14
10M89:03608RAF HenlowHenlow 108 Oct 14
HM1:53:071:52:4621717LutonLove Luton Half Marathon26 Oct 14
ZXC45:0829944SloughApex Sports Chiltern League11 Jan 14
ZXC48:3330950Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC51:2711314Ampthill ParkAmpthill Trophy Open19 Oct 14
ZXC56:4035462WatfordApex Sports Chiltern League11 Oct 14
2013 V45 Luton
EventPerfPosVenueMeetingDate
Mile6:49.995Milton KeynesStantonbury Mile Races4 Sep 13
300013:18.83BBury St. EdmundsEast Anglian League Final15 Sep 13
500023:31.26BGillinghamSouthern Men's League Division 1 E18 May 13
3000SC15:29.66AErithSouthern Men's League Division 1 E15 Jun 13
3000SC16:12.95ALutonSouthern Men's League Division 1 E4 May 13
3000SC16:26.56AGillinghamSouthern Men's League Division 1 E18 May 13
5M40:35 40:20 23322Milton KeynesWolverton 523 Nov 13
5M41:258113LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)28 Jun 13
5M41:37 22335CorbyEMGP Corby 529 May 13
5M41:45 27545Market HarboroughEMGP Harborough 518 Jun 13
5MNAD41:02 27341BanburyEMGP Banbury 511 Jun 13
6M49:22 25935RugbyRugby 615 May 13
10K50:04 30037Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K51:29 26233Weedon BecEMGP Weedon 10K25 Jun 13
10K52:15 51:53 68794SilverstoneEMGP Silverstone 10K8 May 13
10KMT68:0185DunstableDunstable Downs 10K10 Mar 13
HM1:52:571:52:3915817LutonLove Luton Half Marathon27 Oct 13
ZXC45:0733446Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC48:1830395LutonApex Sports Chiltern League12 Jan 13
ZXC54:21369108WatfordApex Sports Chiltern League19 Oct 13
ZXC66:448020Milton KeynesBedfordshire County Championships5 Jan 13
ZXC80:201062SunderlandEnglish National Championships23 Feb 13
ZXC94:09525Parliament HillSouthern Championships16 Feb 13
2012 V45 Luton
EventPerfPosVenueMeetingDate
8002:13.33ABury St EdmundsEast Anglian League Final23 Sep 12
15006:07.24BBedford (Match 2)Southern Men's League Division 119 May 12
3000Sc15:49.93ABedford (Match 2)Southern Men's League Division 119 May 12
5M40:03 39:52 16919Milton KeynesWolverton 524 Nov 12
5M41:0424628BanburyEMGP Banbury 512 Jun 12
5M41:2220418Market HarboroughEMGP Harborough 519 Jun 12
6M49:18 22024RugbyEMGP Rugby 616 May 12
6M49:18 22623BedfordEMGP Bedford 622 May 12
10K50:389626Leighton BuzzardLeighton 10K11 Mar 12
10K52:02 30534Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10K54:38204WeedonEMGP Weedon 10K26 Jun 12
10M86:199212RAF HenlowHenlow 1017 Oct 12
10M87:08315102SandySandy 1025 Mar 12
10M88:5016252Leighton BuzzardLeighton 1030 Sep 12
HM1:57:341:53:581265337Milton KeynesMK Half Marathon4 Mar 12
ZXC42:4225287SloughApex Sports Chiltern League14 Jan 12
ZXC42:5327193SloughApex Sports Chiltern League1 Dec 12
ZXC49:4430798ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC52:3322472WingApex Sports Chiltern League11 Feb 12
ZXC54:0533299OxfordApex Sports Chiltern League20 Oct 12
ZXC65:201609Parliament HillEnglish National Championships25 Feb 12
ZXC84:24699BrightonSouthern Championships28 Jan 12
2011 V45 Luton
EventPerfPosVenueMeetingDate
15006:32.84BBedfordSouthern Men's League Division 2N30 Jul 11
Mile7:02.075Milton KeynesStantonbury Mile Track Race7 Sep 11
300012:23.11BPeterboroughEast Anglian League8 May 11
300012:24.36BBury St EdmundsEast Anglian League Final18 Sep 11
300013:08.52BChelmsford East Anglian League19 Jun 11
3000SC15:28.03BLutonSouthern Men's League Division 2N4 Jun 11
3000Sc15:55.02BWalthamstowSouthern Men's League Division 2N Match 213 Aug 11
5M40:04 39:52 15324Milton KeynesWolverton 526 Nov 11
10K51:40 23531WeedonEMGP Weedon 10K21 Jun 11
10K53:3410114LutonLuton 10K24 Jul 11
10KMT53:2010854KelsoKelso Crawlers 10K17 Jul 11
10M84:5111020RAF HenlowHenlow 1019 Oct 11
10M91:028824Leighton BuzzardLeighton Tough 102 Oct 11
10MMT89:1289:1220661BroughtonWare 1016 Oct 11
HM1:55:341:54:251141131Milton KeynesMilton Keynes Half Marathon13 Mar 11
ZXC48:1726585LutonApex Sports Chiltern League15 Jan 11
ZXC48:3830686LutonApex Sports Chiltern League8 Oct 11
ZXC49:3527689St AlbansApex Sports Chiltern League3 Dec 11
ZXC52:22347100WatfordApex Sports Chiltern League12 Nov 11
ZXC57:1825282WingApex Sports Chiltern League12 Feb 11
ZXC69:34438High WycombeBedfordshire County Championships8 Jan 11
ZXC90:56862Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V45 Luton
EventPerfPosVenueMeetingDate
300013:29.44BBury St. EdmundsEast Anglian League16 May 10
500023:36.85ALutonSouthern Men's League Division 4E5 Jun 10
3000SC15:28.23BLutonSouthern Men's League Division 4E31 Jul 10
3000SC16:08.94ALutonSouthern Men's League Division 4E5 Jun 10
HT7.26K14.743BLutonSouthern Men's League Division 4E5 Jun 10
7.798KL39:4429L11Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M40:1319924Milton KeynesWolverton 527 Nov 10
10K52:21392FlitwickFlitwick 10K18 Apr 10
10KMT50:5611017BiddenhamBiddenham River Run 10K26 Sep 10
10M84:2612722RAF HenlowRAF Henlow 1020 Oct 10
ZXC45:1612820Ampthill ParkAmpthill Trophy17 Oct 10
ZXC45:3430888WatfordApex Sports Chiltern League13 Nov 10
ZXC46:0327488StoweApex Sports Chiltern League4 Dec 10
ZXC50:53320101OxfordApex Sports Chiltern League9 Oct 10
2009 V45 Luton
EventPerfPosVenueMeetingDate
5.994KL28:0980L5AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
Total Performances: 213
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V45201230
1500V452011224
1500V452012198
1500V502014224
MileV45201147
MileV45201387
3000V452011180
3000V452013209
3000V502014200
3000V502015181
3000V502016227
5000V452013213
5000V502014172
5000V502015161
5000V502016179
5000V502017180
2000SCV50201517
2000SCV50201627
2000SCV50201721
3000SCV45201145
3000SCV45201243
3000SCALL2013657
3000SCV50201430
3000SCV50201536
3000SCV50201630
3000SCV50201729
3000SCV50201839