| 2015 V45 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:18 | | | | 8 | | | 1 | Swindon | Swindon parkrun # 272 | 3 Oct 15 |
| 2014 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 8 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 400 | 62.2 | | | | 1 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 800 | 2:20.1 | | | | 4 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 800 | 2:22.5 | | | | 7 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 800 | 2:25.9 | | | | 3 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1500 | 4:59.9 | | | | 2 | 2 | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 3000 | 10:38.0 | | | | 7 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| 5000 | 19:19.2 | | | | 4 | 2 | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| 5.994KL | 22:13 | | | | 20 | L2 | | 13 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| HM | 1:42:06 | | | 1:41:40 | 2389 | | | 307 | Reading | Reading Half Marathon | 2 Mar 14 |
| 2013 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:15 | c | | | 122 | | | 12 | Bristol | Bristol 10K | 5 May 13 |
| 10K | 37:11 | | | 37:08 | 3 | | | 1 | Swindon | Lethbridge 10K | 12 Jun 13 |
| HM | 83:03 | | | 82:54 | 57 | | | 13 | Oxford | Oxford Half Marathon | 13 Oct 13 |
| 2011 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:48:47 | | | 3:47:35 | 6600 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 V40 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:38 | | | 17:38 | | | | | Swindon | Back in a Flash 5K | 28 Jul 10 |
| parkrun | 17:41 | | | | 3 | | | 1 | Swindon | Swindon parkrun # 22 | 7 Aug 10 |
| HM | 94:42 | | | 94:15 | 768 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| Mar | 2:57:14 | | | 2:56:06 | 763 | | | 297 | Paris, FRA | Paris Marathon | 11 Apr 10 |
| ZXC | 35:46 | | | | 85 | | | 22 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| 2009 V35 Swindon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.994KL | 21:46 | | | | 54 | L4 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 10K | 35:36 | | | | 5 | | | 1 | Woodbridge | Woodbridge Round-the-Town 10K | 17 May 09 |