Sean Parker-Harding

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Club:Brighton Phoenix
Gender:Male
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
15004:13.994:29.54:13.994:23.51500
Mile4:49.44:49.4Mile
30009:11.49:31.29:11.49:18.859:33.293000
500015:58.8716:39.6416:33.2615:58.8716:06.7816:20.816:38.95000
1000034:28.0934:28.0910000
2000SC6:45.76:45.77:30.22000SC
2000SCNWJ7:10.17:10.12000SCNWJ
3000SC11:40.611:40.63000SC
HJ1.451.401.45HJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
TJ8.828.828.65TJ
5K16:1217:4116:1216:1616:485K
parkrun16:3316:4916:3318:0017:0616:46parkrun
10K33:2435:09a33:5737:5133:2433:4236:1710K
HM76:4376:4387:2688:50HM

Performances Submit
2009 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
500016:39.646BElthamBMC Regional Races23 May 18
500016:46.8916CrawleySussex County Championships12 May 18
parkrun16:4911Hove PromenadeHove Promenade parkrun # 13921 Apr 18
8KXC32:5730BrightonSussex League10 Feb 18
10K35:09a35:1143BrightonBrighton Marathon 10K15 Apr 18
10K35:2135:2212AshfordAshford & District 10K4 Feb 18
10K35:26c280LondonVitality London 10,00028 May 18
7.5MXC46:0835Bexhill DownSussex County Championships6 Jan 18
15KXC63:03241BrightonSouth of England AA Championships27 Jan 18
2017 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
500016:33.2615CrawleySussex County Championships13 May 17
500016:34.6719Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
2.05ML10:565L4HorshamSussex Relay Championships1 Apr 17
2.05ML11:4114L6HorshamSussex Relay Championships1 Apr 17
4KXCL13:408L3GoodwoodGoodwood Relays (Inc Sussex County Championships)30 Sep 17
5K17:4117:427Bexhill-on-SeaBexhill Runners 5K Series26 Jul 17
parkrun16:3311WorthingWorthing parkrun # 7523 Dec 17
parkrun17:042Preston ParkPreston Park parkrun # 20622 Apr 17
parkrun17:4611Preston ParkPreston Park parkrun # 19321 Jan 17
parkrun18:0211Hove PromenadeHove Promenade parkrun # 9924 Jun 17
5.25KL17:1774L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
8KXC32:3335LancingSussex League2 Dec 17
10K33:5733:58142LondonVitality London 10,00029 May 17
10K34:2334:2430BrightonBrooks Brighton 10K19 Nov 17
10K35:5735:5843HoveBrighton Phoenix 10K12 Jul 17
10KNAD35:3835:383Goring-By-SeaWest Worthing 10K12 Mar 17
12KXC40:5937BexhillSussex County Championships7 Jan 17
15KXC61:13387Parliament HillSouth of England AA Championships28 Jan 17
ZXC17:3619Hickstead ShowgroundSussex League11 Feb 17
ZXC27:3920ChichesterSussex League14 Oct 17
2016 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
2.05ML11:538L5HorshamSussex Relay Championships9 Apr 16
parkrun18:0051Hove PromenadeHove Promenade parkrun # 4023 Apr 16
parkrun18:002Hove PromenadeHove Promenade parkrun # 6819 Nov 16
parkrun18:0451Hove PromenadeHove Promenade parkrun # 4130 Apr 16
parkrun18:1151Preston ParkPreston Park parkrun # 14912 Mar 16
parkrun18:3271Brighton & HoveBrighton & Hove parkrun # 45211 Jun 16
parkrun18:344Preston ParkPreston Park parkrun # 1485 Mar 16
parkrun19:063HastingsHastings parkrun # 4520 Feb 16
10K37:5137:53113BristolGreat Bristol 10K15 May 16
10K38:1538:1642WorthingWorthing 10K5 Jun 16
10K39:5239:53134HoveBrighton Phoenix 10K (Inc Sussex Championships)13 Jul 16
2015 U23 Brighton Phoenix
EventPerfPosVenueMeetingDate
15004:29.53AHastingsSweatshop Southern Athletics League Division 3SW20 Jun 15
30009:31.21BPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
30009:33.70101BrightonBrighton Phoenix Open Meeting13 May 15
500015:58.8711ElthamBMC Regional Races24 Jun 15
500016:27.1610CrawleySouthern Counties Senior Inter County Match12 Jul 15
500016:33.910CrawleySussex County Championships23 May 15
HJ1.403BPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
HJ1.203BHastingsSweatshop Southern Athletics League Division 3SW20 Jun 15
TJ8.823BHastingsSweatshop Southern Athletics League Division 3SW20 Jun 15
parkrun17:0611Preston ParkPreston Park parkrun # 937 Feb 15
parkrun17:1911Preston ParkPreston Park parkrun # 9017 Jan 15
parkrun17:2031Preston ParkPreston Park parkrun # 1052 May 15
11KXC46:0723BexhillSussex County Championships3 Jan 15
15KXC62:12288BrightonSouth of England AA Championships24 Jan 15
2014 U23 Hastings AC
EventPerfPosVenueMeetingDate
30009:11.4131BrightonBrighton Phoenix Open Meeting14 May 14
30009:20.584BrightonBrighton & Hove City AC & Freedom Leisure Open27 Aug 14
500016:06.7813ElthamBMC Regional Races25 Jun 14
500016:13.551nsMile EndSouthern Counties Senior Inter County Match13 Jul 14
500016:49.41BHastingsSweatshop Southern Athletics League Division 3 South19 Apr 14
1000034:28.0912BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
TJ8.651BHastingsSweatshop Southern Athletics League Division 3 South19 Apr 14
2.05ML10:115L1HorshamSussex Relay Championships12 Apr 14
5K16:1216:131Bexhill-on-SeaBexhill Runners 5K Series28 May 14
5K16:3116:329Bexhill-on-SeaBexhill Runners 5K Series30 Jul 14
parkrun16:4611Preston ParkPreston Park parkrun # 5724 May 14
parkrun17:0321Brighton & HoveBrighton & Hove parkrun # 36725 Oct 14
parkrun17:2121Brighton & HoveBrighton & Hove parkrun # 36113 Sep 14
parkrun17:356Brighton & HoveBrighton & Hove parkrun # 3606 Sep 14
parkrun18:02141Brighton & HoveBrighton & Hove parkrun # 3698 Nov 14
5.994KL20:3446L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
5MXC28:2731GoodwoodBrooks Sussex League18 Oct 14
10K33:2433:2451WorthingWorthing 10K1 Jun 14
10K33:5633:5736ChichesterChichester Priory 10K9 Feb 14
10K34:3934:3910HoveBrighton Phoenix 10K16 Jul 14
10K34:4334:463London Regent's ParkRegent's Park Summer 10K Series6 Apr 14
10K34:4334:4642BrightonBrooks Brighton 10K16 Nov 14
10KMT35:1535:165HorshamHorsham 10K18 May 14
ZXC45:5824BexhillSussex County Championships4 Jan 14
ZXCL12:494L4GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2013 U23 Hastings AC
EventPerfPosVenueMeetingDate
15004:13.991418WatfordWatford Open Graded Meeting24 Jul 13
15004:17.33ASalisburySweatshop Southern Athletics League Division 3 S15 Jun 13
15004:19.01AHastingsSweatshop Southern Athletics League Division 3 S20 Jul 13
15004:25.6516ABrightonBMC Regional Races8 May 13
Mile4:49.43CrawleyHaywards Heath H Open Meeting25 Apr 13
30009:18.856AElthamBMC Regional Races17 Jul 13
500016:20.87CrawleySussex County Championships25 May 13
500016:39.82BHastingsSweatshop Southern Athletics League Division 3 S20 Apr 13
2000SC6:45.72ASalisburySweatshop Southern Athletics League Division 3 S15 Jun 13
2000SCNWJ7:10.12BHastingsSweatshop Southern Athletics League Division 3 S20 Apr 13
5K16:1616:165Bexhill-on-SeaBexhill Runners 5K Series31 Jul 13
5K16:2616:273Bexhill-on-SeaBRT 5K Series29 May 13
9.8KXC33:59129LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K33:423RyeRye Summer Classic Series 10K5 Jul 13
10K35:275HellinglyJohn Faulds Hellingly 10K (Inc Sussex Champs)8 Sep 13
HM76:4376:4318St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
ZXC27:319GoodwoodBrooks Sussex League19 Oct 13
ZXC28:062PettEast Sussex Sunday Cross Country League24 Feb 13
ZXC29:2638Parliament HillSouthern Championships16 Feb 13
ZXC30:055EastbourneEast Sussex League13 Oct 13
ZXC30:065BrightonSussex County Championships6 Jan 13
ZXC31:011Ashdown ForestEast Sussex League10 Feb 13
ZXC31:502WadhurstEast Sussex League13 Jan 13
ZXC32:3723BristolBritish Athletics Cross Challenge27 Oct 13
ZXCL13:102L4GoodwoodGoodwood Relays (Inc Sussex Champs)28 Sep 13
2012 U20 Hastings AC
EventPerfPosVenueMeetingDate
15004:23.51BHastingsSouthern Athletics League Division 2 SE9 Jun 12
15004:25.411CrawleyCrawley AC Open20 Jun 12
15004:27.382CrawleyCrawley AC Open18 Jul 12
30009:33.2971BrightonBrighton Phoenix Open30 May 12
30009:35.72AKingstonSouthern Athletics League Division 2 SE19 May 12
500016:38.92AHastingsSouthern Men's League Division 130 Jun 12
2000SC7:30.21BHastingsSouthern Athletics League Division 2 SE9 Jun 12
3000SC11:40.63AKingstonSouthern Athletics League Division 2 SE19 May 12
3000SC12:44.22BHastingsSouthern Men's League Division 130 Jun 12
HJ1.452AKingstonSouthern Athletics League Division 2 SE19 May 12
5K16:4916:463BexhillBRT 5K Series23 May 12
5K16:482RyeRye Summer Classic Series 5K14 Sep 12
5.994KL21:0954L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K36:1716HoveHove Prom 10K16 Sep 12
HM87:2687:3298St Leonards On SeaHastings Half Marathon25 Mar 12
ZXC27:32113GoodwoodBrooks Sussex League20 Oct 12
ZXC28:1193BexhillBrooks Sussex League14 Jan 12
ZXC28:22105BirminghamCAU Inter County Championships10 Mar 12
ZXC28:562EastbourneEast Sussex League14 Oct 12
ZXC30:0051BrightonSouthern Championships28 Jan 12
ZXC30:01145LancingBrooks Sussex League18 Feb 12
ZXC31:53152PlumptonBrooks Sussex League24 Nov 12
ZXC32:123WadhurstEast Sussex Sunday League12 Feb 12
ZXC32:447BrightonSussex County Championships7 Jan 12
ZXCL12:59L2GoodwoodChichester Relays (Inc Sussex Champs)29 Sep 12
2011 U20 Hastings AC
EventPerfPosVenueMeetingDate
HM88:5089:00511DartfordDartford Half Marathon24 Jul 11
ZXC35:16202Plumpton CollegeBrooks Sussex League26 Nov 11
2009 U17 Hastings AC
EventPerfPosVenueMeetingDate
ZRDL13:1618L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
Total Performances: 132
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U202012385
1500ALL2013958
1500U232013212
3000ALL20121050
3000U202012237
3000U232013151
3000ALL2013802
3000ALL2014693
3000U232014140
3000U232015185
3000ALL20151090
5000U20201279
5000ALL2012683
5000U232013110
5000ALL2013619
5000U232014110
5000ALL2014516
5000U23201599
5000ALL2015535
5000ALL2017855
5000ALL20181044
10000U23201423
10000ALL2014221
2000SCALL2013121
5KU202012102
5KALL2012930
5KU20201361
5KALL2013539
5KU23201480
5KALL2014560
5KALL20172948
parkrunU232014137
parkrunU232015258
parkrunALL20152312
parkrunU232016483
parkrunALL20171199
parkrunALL20182107
parkrunU23AT1033
parkrunALLAT4218
10KU202012190
10KALL20122902
10KALL2013859
10KU20201359
10KU232013183
10KALL2014743
10KU23201494
10KU232016341
10KALL20166584
10KALL20171177
HMU20201313
HMALL20131021