Ross Henderson

notify us of amends 
 
Club:Lasswade
Gender:Male
Age Group:U23
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20026.0426.0426.8629.0329.72
40057.8957.8959.9461.0265.71/64.4i
8002:06.512:06.512:07.92:11.3i2:19.302:29.3i2:41.62:41.2i
LJ4.274.273.553.87i
SP5K6.546.54
10K43:4743:47

Performances Submit
2007 2008 2009 2010 2011 2012 2013

2013 U20 Lasswade
EventPerfPosVenueMeetingDate
8002:06.515EdinburghLothian & Border Trials7 Apr 13
8002:07.364AGrangemouthCentral & South of Scotland League Division 212 May 13
8002:07.737AKilmarnockScottish Athletics League Division 1 & Guests20 Apr 13
8002:08.2i4Emirates ArenaScottish Athletics Indoor League Afternoon Match13 Jan 13
8002:08.89i5h3Emirates ArenaScottish Schools AA Championships7 Feb 13
2.7ML15:5821L4HoustonGeorge Cummings Relay28 Sep 13
2012 U17 Lasswade
EventPerfPosVenueMeetingDate
20026.044BGrangemouthMcCain Scottish Young Athletes' League Division 227 May 12
40057.895AWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
40058.22BWishawMcCain Scottish Young Athletes' League Division 26 May 12
40058.32AEast KilbrideCentral & South of Scotland League Division 329 Apr 12
8002:07.94AWishawMcCain Scottish Young Athletes' League Division 26 May 12
8002:08.664h1GrangemouthScottish Schools' Championships9 Jun 12
8002:08.9i3GlasgowScottish Athletics Indoor League Afternoon Match16 Dec 12
8002:09.0i2GlasgowScottish Athletics League Finals & Relays11 Mar 12
8002:09.016AWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
8002:09.023AGrangemouthMcCain Scottish Young Athletes' League Division 227 May 12
8002:10.395EdinburghLothian & Borders Open8 Apr 12
8002:11.4i4GlasgowScottish Athletics Indoor League - Afternoon Match18 Nov 12
8002:13.4i2GlasgowScottish Athletics League Afternoon Match8 Jan 12
8002:13.52AEast KilbrideCentral & South of Scotland League Division 329 Apr 12
8002:13.67i3h3GlasgowSSAA Secondary Schools' Championships9 Feb 12
SP5K6.542BWishawMcCain Scottish Young Athletes' League Division 26 May 12
SP5K6.132BWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
SP5K5.951East KilbrideCentral & South of Scotland League Division 329 Apr 12
10K43:47c284EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
ZXC25:2515LivingstonScottish East District League24 Nov 12
2011 U17 Lasswade
EventPerfPosVenueMeetingDate
20026.863EdinburghLasswade Club Championships25 Sep 11
40059.944EdinburghLasswade Club Championships25 Sep 11
40060.802BWishawScottish Young Athletes League Division 224 Apr 11
40062.0i3h2GlasgowScottish Secondary Schools' Championships11 Feb 11
8002:11.3i4GlasgowScottish Athletics Indoor League Afternoon Match13 Nov 11
8002:11.674h2GrangemouthScottish Schools' Championships11 Jun 11
8002:11.9i2GlasgowScottish Athletics Indoor League Afternoon Match11 Dec 11
8002:12.342BWishawScottish Young Athletes League Division 224 Apr 11
8002:19.642EdinburghLasswade Club Championships25 Sep 11
LJ4.274EdinburghLasswade Club Championships25 Sep 11
ZXC14:1918LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXC22:0248IrvineScottish Secondary Schools' Championships12 Mar 11
ZXC23:0812Stirling UniversityEast District League15 Oct 11
ZXCL8:1710L3DundeeScottish East District Relay Championships8 Oct 11
ZXCL10:2237L3CumbernauldScottish National Relay Championships22 Oct 11
2010 U15 Lasswade
EventPerfPosVenueMeetingDate
20029.03-1.23EdinburghLasswade Club Championships26 Sep 10
40061.022EdinburghLasswade Club Championships26 Sep 10
8002:19.301GrangemouthJSB Plumbing Forth Valley League Presidents Select4 Sep 10
8002:23.25AGrangemouthJSB Plumbing Forth Valley League Division 120 May 10
8002:24.003EdinburghLasswade Club Championships26 Sep 10
8002:26.7i4h4GlasgowScottish Schools' Championships4 Feb 10
LJ3.553EdinburghLasswade Club Championships26 Sep 10
ZXC10:589StirlingScottish East District League16 Oct 10
2009 U15 Lasswade
EventPerfPosVenueMeetingDate
20029.721.45EdinburghLasswade AC Club Championships27 Sep 09
40064.4i5GlasgowScottish Athletics League - Afternoon Match13 Dec 09
40065.712EdinburghLasswade AC Club Championships27 Sep 09
8002:29.3i5GlasgowScottish Athletics League - Afternoon Match13 Dec 09
8002:29.722EdinburghLasswade AC Club Championships27 Sep 09
LJ3.87i8GlasgowScottish Athletics League - Afternoon Match13 Dec 09
LJ3.403EdinburghLasswade AC Club Championships27 Sep 09
2008 U13 Lasswade
EventPerfPosVenueMeetingDate
8002:41.63ADunfermlineJSB Plumbing Forth Valley League Div 119 Jun 08
2007 U13 Lasswade
EventPerfPosVenueMeetingDate
8002:41.2iGlasgowScottish Athletics Indoor League (match 1)2 Dec 07
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800iU17201250
800U152010533
800U172012429