Club: London Heathside Gender: Male Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.9 100 14.9 200 31.5 200 31.5 400 67.5 68.6 400 69.7 67.5 3000 11:15.0 3000 11:15.0 5000 18:37.1 19:03.3 18:41.5 18:37.1 5000 18:53.5 HJ 1.40 1.40 1.40 1.40 HJ 1.35 1.35 LJ 3.81 3.81 LJ 3.63 SP7.26K 7.82 6.74 7.00 SP7.26K 7.82 DT2K 23.35 16.07 20.77 DT2K 23.35 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT800 29.79 25.44 JT800 29.79 29.09 JT700 22.50 22.50 JT700 5K 19:01 19:01 5K parkrun 18:44 19:29 19:16 19:16 19:39 19:44 19:42 19:23 19:11 19:10 19:05 18:53 18:44 19:06 parkrun 5M 30:47 31:25 30:47 5M 31:23 10K 39:32 40:02 10K 39:32 42:04 10M 63:12 65:33 63:56 10M 63:12 64:10 HM 83:41 89:01 83:41 89:42 89:18 86:15 87:10 85:20 84:57 84:06 83:58 84:37 HM 87:09 83:45 20M 2:06:30 2:23:28 2:06:30 20M 2:16:40 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mar 3:01:00 3:01:59 3:02:26 3:01:00 3:01:57 3:06:55 3:01:22 3:04:08 3:06:13 Mar 3:11:25 3:23:15

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:29				18			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 85	25 May 24
parkrun	19:29				20			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 86	1 Jun 24
parkrun	19:39				18			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 84	18 May 24
parkrun	20:01				8			1	Ally Pally	Ally Pally parkrun # 531	27 Jan 24
parkrun	20:13				5			1	Ally Pally	Ally Pally parkrun # 530	13 Jan 24
parkrun	20:17				7			1	Ally Pally	Ally Pally parkrun # 529	6 Jan 24
parkrun	20:19				15			1	Ally Pally	Ally Pally parkrun # 545	4 May 24
parkrun	20:29				14			1	Ally Pally	Ally Pally parkrun # 534	17 Feb 24
parkrun	20:40				12				Ally Pally	Ally Pally parkrun # 542	13 Apr 24
parkrun	20:41				15				Ally Pally	Ally Pally parkrun # 539	23 Mar 24
parkrun	20:48				18				Ally Pally	Ally Pally parkrun # 538	16 Mar 24
parkrun	20:54				16				Ally Pally	Ally Pally parkrun # 540	30 Mar 24
parkrun	21:02				7			1	Ally Pally	Ally Pally parkrun # 541	6 Apr 24
parkrun	21:22				16				Ally Pally	Ally Pally parkrun # 537	9 Mar 24
7.5KXC	37:13				233			7	Trent Park	Start Fitness Metropolitan League	10 Feb 24
HM	89:01			89:18	114			1	Watford	Watford Half Marathon	4 Feb 24
2023 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	19:01				181			4	Battersea Park	Sri Chinmoy Dashing Deer 5K	27 Jun 23
5K	19:12				178			8	Battersea Park	Sri Chinmoy 5K	13 Jun 23
5K	19:16				215			5	Battersea Park	Sri Chinmoy 5K	8 Aug 23
parkrun	19:16				15			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 35	24 Jun 23
parkrun	19:22				11			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 21	18 Mar 23
parkrun	19:34				5			1	Ally Pally	Ally Pally parkrun # 494	8 Apr 23
parkrun	19:36				9			1	Ally Pally	Ally Pally parkrun # 500	20 May 23
parkrun	19:40				9			1	Ally Pally	Ally Pally parkrun # 499	13 May 23
parkrun	19:42				7			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 40	29 Jul 23
parkrun	19:47				9			1	Ally Pally	Ally Pally parkrun # 487	18 Feb 23
parkrun	19:52				9			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 53	28 Oct 23
parkrun	19:54				10			1	Ally Pally	Ally Pally parkrun # 484	28 Jan 23
parkrun	19:59				14			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 54	4 Nov 23
parkrun	20:00				9			1	Ally Pally	Ally Pally parkrun # 498	6 May 23
parkrun	20:02				4			1	Ally Pally	Ally Pally parkrun # 493	1 Apr 23
parkrun	20:02				6			1	Ally Pally	Ally Pally parkrun # 495	15 Apr 23
parkrun	20:05				32			1	Finsbury Park	Finsbury Park parkrun # 577	21 Jan 23
parkrun	20:06				11			1	Ally Pally	Ally Pally parkrun # 486	11 Feb 23
parkrun	20:06				5			1	Ally Pally	Ally Pally parkrun # 492	25 Mar 23
parkrun	20:13				12			1	Ally Pally	Ally Pally parkrun # 497	29 Apr 23
parkrun	20:13				10			1	Ally Pally	Ally Pally parkrun # 522	25 Nov 23
parkrun	20:18				5			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 12	14 Jan 23
parkrun	20:18				11			1	Ally Pally	Ally Pally parkrun # 523	2 Dec 23
parkrun	20:22				11			1	Ally Pally	Ally Pally parkrun # 519	21 Oct 23
parkrun	20:49				21			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 63	30 Dec 23
parkrun	20:59				4			1	Ally Pally	Ally Pally parkrun # 524	9 Dec 23
parkrun	21:00				11				Ally Pally	Ally Pally parkrun # 482	7 Jan 23
parkrun	21:02				14			1	Ally Pally	Ally Pally parkrun # 517	7 Oct 23
parkrun	21:08				10			1	Ally Pally Summer	Ally Pally parkrun # 509	12 Aug 23
parkrun	21:09				14			1	Ally Pally Summer	Ally Pally parkrun # 514	16 Sep 23
parkrun	21:13				18				Ally Pally Summer	Ally Pally parkrun # 515	23 Sep 23
parkrun	21:14				7			1	Ally Pally Summer	Ally Pally parkrun # 502	10 Jun 23
parkrun	21:17				19			1	Ally Pally Summer	Ally Pally parkrun # 513	9 Sep 23
parkrun	21:20				10			1	Ally Pally Summer	Ally Pally parkrun # 510	19 Aug 23
parkrun	21:24				9			1	Ally Pally Summer	Ally Pally parkrun # 508	5 Aug 23
parkrun	22:02				33			1	Ally Pally Summer	Ally Pally parkrun # 506	8 Jul 23
10KXC	51:46				272				Parliament Hill	London Championships	18 Nov 23
10M	65:33			65:44	161			13	Twickenham	Cabbage Patch 10	15 Oct 23
HM	83:41	c			564			5	Cambridge	Cambridge Half Marathon	5 Mar 23
HM	87:58			88:04	96			9	Watford	Watford Half Marathon	5 Feb 23
HM	94:24	c			1797		1605	34	Greenwich	The Big Half	3 Sep 23
HMMT	1:43:53				8			1	Aylesbury	Chiltern Ridge Half Marathon	2 Jul 23
Mar	3:01:59	c			3248			55	London	TCS London Marathon	23 Apr 23
2022 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:16				22			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 3	5 Nov 22
parkrun	19:20				15				Highbury Fields	Highbury Fields parkrun # 489	16 Jul 22
parkrun	19:29				30				Finsbury Park	Finsbury Park parkrun # 532	15 Jan 22
parkrun	19:29				2			1	Forfar Loch	Forfar Loch parkrun # 28	27 Aug 22
parkrun	19:38				5			1	Ally Pally	Ally Pally parkrun # 478	10 Dec 22
parkrun	19:39				6			1	Ally Pally	Ally Pally parkrun # 477	3 Dec 22
parkrun	19:41				33				Finsbury Park	Finsbury Park parkrun # 537	19 Feb 22
parkrun	19:46				9			1	Ally Pally	Ally Pally parkrun # 476	26 Nov 22
parkrun	19:50				28			1	Finsbury Park	Finsbury Park parkrun # 531	8 Jan 22
parkrun	19:53				7			1	Ally Pally	Ally Pally parkrun # 442	5 Mar 22
parkrun	19:53				5			1	Ally Pally	Ally Pally parkrun # 475	19 Nov 22
parkrun	19:55				11			1	Ally Pally	Ally Pally parkrun # 445	26 Mar 22
parkrun	19:59				10			1	Frogmary Green Farm	Frogmary Green Farm parkrun # 16	18 Jun 22
parkrun	20:02				12			1	Ally Pally	Ally Pally parkrun # 443	12 Mar 22
parkrun	20:04				4				Ally Pally	Ally Pally parkrun # 458	25 Jun 22
parkrun	20:06				5			1	Ally Pally	Ally Pally parkrun # 473	29 Oct 22
parkrun	20:07				4			1	Ally Pally	Ally Pally parkrun # 438	29 Jan 22
parkrun	20:09				10				Ally Pally	Ally Pally parkrun # 463	20 Aug 22
parkrun	20:10				9				Ally Pally	Ally Pally parkrun # 461	6 Aug 22
parkrun	20:11				9			1	Ally Pally	Ally Pally parkrun # 440	12 Feb 22
parkrun	20:12				10				Ally Pally	Ally Pally parkrun # 447	9 Apr 22
parkrun	20:12				6				Ally Pally	Ally Pally parkrun # 467	17 Sep 22
parkrun	20:17				7				Ally Pally	Ally Pally parkrun # 456	11 Jun 22
parkrun	20:17				4			1	Ally Pally	Ally Pally parkrun # 470	8 Oct 22
parkrun	20:21				8				Ally Pally	Ally Pally parkrun # 460	30 Jul 22
parkrun	20:21				10			1	Ally Pally	Ally Pally parkrun # 471	15 Oct 22
parkrun	20:23				11				Ally Pally	Ally Pally parkrun # 452	14 May 22
parkrun	20:23				5			1	Ally Pally	Ally Pally parkrun # 469	1 Oct 22
parkrun	20:25				12			1	Ally Pally	Ally Pally parkrun # 450	30 Apr 22
parkrun	20:33				6			1	Ally Pally	Ally Pally parkrun # 466	10 Sep 22
parkrun	20:44				13			1	Ally Pally	Ally Pally parkrun # 449	23 Apr 22
parkrun	20:51				9			1	Ruchill	Ruchill parkrun # 213	31 Dec 22
parkrun	21:07				11				Ally Pally	Ally Pally parkrun # 455	4 Jun 22
7.8KXC	32:10				282			6	Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
HM	89:42	c			1116			18	Greenwich	The Big Half	4 Sep 22
HM	92:02			92:11	140				Watford	Watford Half Marathon	6 Feb 22
2021 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:39				26				Finsbury Park	Finsbury Park parkrun # 522	6 Nov 21
parkrun	19:51				8			1	Ally Pally	Ally Pally parkrun # 434	11 Dec 21
parkrun	19:56				10			1	Ally Pally	Ally Pally parkrun # 432	27 Nov 21
parkrun	20:07				5			1	Ally Pally	Ally Pally parkrun # 429	30 Oct 21
parkrun	20:19				40			1	York	York parkrun # 378	4 Sep 21
parkrun	20:35				15			1	Ally Pally	Ally Pally parkrun # 427	16 Oct 21
parkrun	20:47				22			1	Ally Pally	Ally Pally parkrun # 428	23 Oct 21
parkrun	20:52				10			1	Ally Pally	Ally Pally parkrun # 424	25 Sep 21
parkrun	21:44				55				Finsbury Park	Finsbury Park parkrun # 510	24 Jul 21
parkrun	21:57				21			1	Ally Pally	Ally Pally parkrun # 422	11 Sep 21
parkrun	22:08				21			1	Ally Pally	Ally Pally parkrun # 416	31 Jul 21
parkrun	22:18				11			1	Ally Pally	Ally Pally parkrun # 417	7 Aug 21
parkrun	24:25				39				Ally Pally	Ally Pally parkrun # 419	21 Aug 21
HM	89:18	c			258			10	Manchester	Manchester Half Marathon	10 Oct 21
HM	93:33	c			1312			38	Greenwich	Vitality Big Half	22 Aug 21
2020 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:44				9			1	Ally Pally	Ally Pally parkrun # 414	7 Mar 20
parkrun	20:05				12			1	Ally Pally	Ally Pally parkrun # 409	25 Jan 20
parkrun	20:10				10			1	Ally Pally	Ally Pally parkrun # 413	22 Feb 20
parkrun	20:18				11			1	Ally Pally	Ally Pally parkrun # 412	15 Feb 20
parkrun	20:42				25			1	Ally Pally	Ally Pally parkrun # 405	1 Jan 20
parkrun	20:44				18			1	Ally Pally	Ally Pally parkrun # 415	14 Mar 20
parkrun	21:13				28			1	Ally Pally	Ally Pally parkrun # 408	18 Jan 20
7.8KXC	33:20				244			11	Trent Park	Start Fitness Metropolitan League	8 Feb 20
12KXC	53:46				84				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
14KXC	75:06				959				Parliament Hill	South of England AA Championships	25 Jan 20
HM	86:15	c			901			7	Greenwich	Vitality Big Half Marathon	1 Mar 20
HM	88:37			88:40	126			11	Watford	Watford Half Marathon	2 Feb 20
2019 V55 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:42				15				Ally Pally	Ally Pally parkrun # 368	23 Mar 19
parkrun	19:52				9			1	Ally Pally	Ally Pally parkrun # 364	23 Feb 19
parkrun	19:54				33			1	Finsbury Park	Finsbury Park parkrun # 486	12 Oct 19
parkrun	19:55				28			1	Finsbury Park	Finsbury Park parkrun # 493	30 Nov 19
parkrun	20:01				13			1	Ally Pally	Ally Pally parkrun # 369	30 Mar 19
parkrun	20:03				14				Ally Pally	Ally Pally parkrun # 365	2 Mar 19
parkrun	20:03				28			1	Finsbury Park	Finsbury Park parkrun # 478	17 Aug 19
parkrun	20:09				4			1	Ally Pally	Ally Pally parkrun # 397	26 Oct 19
parkrun	20:11				10			1	Ally Pally	Ally Pally parkrun # 403	21 Dec 19
parkrun	20:12				26				Ally Pally	Ally Pally parkrun # 363	16 Feb 19
parkrun	20:14				14			1	Ally Pally	Ally Pally parkrun # 367	16 Mar 19
parkrun	20:17				13			1	Ally Pally	Ally Pally parkrun # 402	14 Dec 19
parkrun	20:20				7			1	Ally Pally	Ally Pally parkrun # 391	14 Sep 19
parkrun	20:21				22				Ally Pally	Ally Pally parkrun # 357	1 Jan 19
parkrun	20:22				6			1	Ally Pally	Ally Pally parkrun # 396	19 Oct 19
parkrun	20:23				19			1	Ally Pally	Ally Pally parkrun # 379	8 Jun 19
parkrun	20:23				17			1	Ally Pally	Ally Pally parkrun # 381	22 Jun 19
parkrun	20:34				10				Ally Pally	Ally Pally parkrun # 371	13 Apr 19
parkrun	20:35				23			1	Ally Pally	Ally Pally parkrun # 377	25 May 19
parkrun	20:40				9			1	Ally Pally	Ally Pally parkrun # 394	5 Oct 19
parkrun	20:43				22				Ally Pally	Ally Pally parkrun # 375	11 May 19
parkrun	20:46				12			1	Ally Pally	Ally Pally parkrun # 392	21 Sep 19
parkrun	20:51				14			1	Ally Pally	Ally Pally parkrun # 387	10 Aug 19
parkrun	20:54				15			1	Ally Pally	Ally Pally parkrun # 376	18 May 19
parkrun	21:20				15			1	Ally Pally	Ally Pally parkrun # 384	20 Jul 19
parkrun	33:32				222				Ally Pally	Ally Pally parkrun # 386	3 Aug 19
7.5KXC	36:16				268			8	Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
7.8KXC	32:33				283			11	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	34:13				234			9	Uxbridge	Start Fitness Metropolitan League	7 Dec 19
8KXC	34:14				317			6	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
10.5KXC	47:01				225				Parliament Hill	London Championships	16 Nov 19
HM	87:10	c			853			8	Greenwich	Vitality Big Half Marathon	10 Mar 19
Mar	3:02:26			3:02:42	787			15	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
Mar	3:18:30	c			4523			140	London	Virgin London Marathon	28 Apr 19
2018 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				26				Finsbury Park	Finsbury Park parkrun # 440	3 Nov 18
parkrun	20:05				18				Finsbury Park	Finsbury Park parkrun # 415	24 Mar 18
parkrun	20:11				7			1	Ally Pally	Ally Pally parkrun # 330	2 Jun 18
parkrun	20:15				16				Ally Pally	Ally Pally parkrun # 329	26 May 18
parkrun	20:15				14			1	Ally Pally	Ally Pally parkrun # 335	7 Jul 18
parkrun	20:26				7				Ally Pally	Ally Pally parkrun # 332	16 Jun 18
parkrun	20:32				7			1	Finsbury Park	Finsbury Park parkrun # 416	31 Mar 18
parkrun	20:35				12			1	Ally Pally	Ally Pally parkrun # 343	15 Sep 18
parkrun	20:36				10			1	Ally Pally	Ally Pally parkrun # 341	1 Sep 18
parkrun	20:51				17			1	Ally Pally	Ally Pally parkrun # 346	6 Oct 18
parkrun	20:56				9				Ally Pally	Ally Pally parkrun # 325	28 Apr 18
8KXC	33:26				259			10	Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
8KXC	33:43				273			8	Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
8KXC	34:01				236			9	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
8KXC	34:41				204			3	Uxbridge	Start Fitness Metropolitan League	1 Dec 18
10.2KXC	44:16				194				Parliament Hill	London Championships	17 Nov 18
12KXC	51:08				77				Perivale	Middlesex County Championships	6 Jan 18
HM	85:20	c			513			10	Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
HM	85:52			85:52	120			6	Watford	Watford Half Marathon	4 Feb 18
Mar	3:01:00			3:01:28	476			22	Manchester	ASICS Greater Manchester Marathon	8 Apr 18
2017 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	19:03.3				7	2			Finsbury Park	London Heathside AC Club Championships	5 Sep 17
DT2K	16.07				2				Finsbury Park	London Heathside AC Club Championships	5 Sep 17
5KXCL	17:13				30	L4			Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
parkrun	19:11				7				Highbury Fields	Highbury Fields parkrun # 286	25 Mar 17
parkrun	19:14				15				Highbury Fields	Highbury Fields parkrun # 284	11 Mar 17
parkrun	19:16				14				Highbury Fields	Highbury Fields parkrun # 287	1 Apr 17
parkrun	19:23				18			1	Finsbury Park	Finsbury Park parkrun # 396	4 Nov 17
parkrun	19:24				12			1	Highbury Fields	Highbury Fields parkrun # 324	23 Dec 17
parkrun	19:26				19				Finsbury Park	Finsbury Park parkrun # 364	18 Feb 17
parkrun	19:36				24				Finsbury Park	Finsbury Park parkrun # 386	19 Aug 17
parkrun	19:43				18				Finsbury Park	Finsbury Park parkrun # 366	4 Mar 17
parkrun	19:45				19			1	Finsbury Park	Finsbury Park parkrun # 362	4 Feb 17
parkrun	19:53				8			1	Ally Pally	Ally Pally parkrun # 303	25 Nov 17
parkrun	20:03				5			1	Ally Pally	Ally Pally parkrun # 282	10 Jun 17
parkrun	20:06				10			1	Ally Pally	Ally Pally parkrun # 281	3 Jun 17
parkrun	20:13				9			1	Ally Pally	Ally Pally parkrun # 294	16 Sep 17
parkrun	20:20				6			1	Ally Pally	Ally Pally parkrun # 291	26 Aug 17
parkrun	20:27				34			1	Finsbury Park	Finsbury Park parkrun # 360	21 Jan 17
parkrun	20:31				5			1	Ally Pally	Ally Pally parkrun # 300	28 Oct 17
parkrun	20:32				17			1	Finsbury Park	Finsbury Park parkrun # 372	15 Apr 17
parkrun	20:32				10			1	Ally Pally	Ally Pally parkrun # 289	12 Aug 17
parkrun	20:41				7				Ally Pally	Ally Pally parkrun # 280	27 May 17
parkrun	20:46				12				Ally Pally	Ally Pally parkrun # 286	15 Jul 17
parkrun	20:54				18			1	Ally Pally	Ally Pally parkrun # 277	6 May 17
7.8KXC	30:36				252			10	Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
8KXC	29:50				212			8	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
8KXC	33:18				253			10	Claybury Park	Start Fitness Metropolitan League	14 Oct 17
8KXC	34:03				231			15	Trent Park	Start Fitness Metropolitan League	14 Jan 17
8KXC	34:16				166			7	Alexandra Palace	Start Fitness Metropolitan League	11 Feb 17
9KXC	35:21				28			19	Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
10.2KXC	41:58				181				Parliament Hill	London Championships	18 Nov 17
12KXC	49:47				89				Hillingdon	Middlesex County Championships	7 Jan 17
12KXC	52:28				777				Nottingham	ECCA Saucony English National Championships	25 Feb 17
15KXC	65:17				572				Parliament Hill	South of England AA Championships	28 Jan 17
HM	84:57			85:07	327			9	Reading	Vitality Reading Half Marathon	19 Mar 17
Mar	3:01:57	c			2161			125	London	Virgin London Marathon	23 Apr 17
2016 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:10				13				Finsbury Park	Finsbury Park parkrun # 336	6 Aug 16
parkrun	19:10				7				Finsbury Park	Finsbury Park parkrun # 337	13 Aug 16
parkrun	19:13				19				Finsbury Park	Finsbury Park parkrun # 348	5 Nov 16
parkrun	19:17				10			1	Finsbury Park	Finsbury Park parkrun # 347	29 Oct 16
parkrun	19:18				17			1	Finsbury Park	Finsbury Park parkrun # 342	17 Sep 16
parkrun	19:19				9			1	Finsbury Park	Finsbury Park parkrun # 319	19 Mar 16
parkrun	19:20				17			1	Finsbury Park	Finsbury Park parkrun # 323	16 Apr 16
parkrun	19:20				9				Finsbury Park	Finsbury Park parkrun # 334	16 Jul 16
parkrun	19:25				6			1	Finsbury Park	Finsbury Park parkrun # 341	10 Sep 16
parkrun	19:28				17			1	Finsbury Park	Finsbury Park parkrun # 311	23 Jan 16
parkrun	19:32				8			1	Finsbury Park	Finsbury Park parkrun # 321	2 Apr 16
parkrun	19:33				15			1	Finsbury Park	Finsbury Park parkrun # 327	14 May 16
parkrun	19:47				17			1	Finsbury Park	Finsbury Park parkrun # 326	7 May 16
parkrun	19:51				10				Finsbury Park	Finsbury Park parkrun # 308	2 Jan 16
parkrun	20:05				8			1	Ally Pally	Ally Pally parkrun # 234	9 Jul 16
parkrun	21:20				34			1	Finsbury Park	Finsbury Park parkrun # 353	10 Dec 16
parkrun	21:42				19				Ally Pally	Ally Pally parkrun # 224	30 Apr 16
8KXC	32:17				207			11	Claybury Park	Start Fitness Metropolitan League	15 Oct 16
8KXC	35:30				162			9	Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
8KXC	38:14				178			9	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
12KXC	49:16				73				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
12KXC	55:52				658				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
15KXC	65:25				428				Parliament Hill	South of England Championships	30 Jan 16
13.4MNAD	89:15			89:17	22			2	Uxbridge	Hillingdon Half Marathon	28 Mar 16
20M	2:23:28			2:23:51	113			7	Ruislip	Finchley 20	13 Mar 16
Mar	3:06:55			3:07:39	2828			183	London	Virgin London Marathon	24 Apr 16
2015 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.40				5				Finsbury Park	London Heathside Club High Jump Championships	7 Jul 15
parkrun	19:05				9			1	Finsbury Park	Finsbury Park parkrun # 269	7 Mar 15
parkrun	19:06				10			1	Finsbury Park	Finsbury Park parkrun # 268	28 Feb 15
parkrun	19:11				8			1	Highbury Fields	Highbury Fields parkrun # 200	15 Aug 15
parkrun	19:23				14			1	Highbury Fields	Highbury Fields parkrun # 199	8 Aug 15
parkrun	19:23				10			1	Highbury Fields	Highbury Fields parkrun # 201	22 Aug 15
parkrun	19:24				15			1	Finsbury Park	Finsbury Park parkrun # 279	16 May 15
parkrun	19:24				11			1	Cheltenham	Cheltenham parkrun # 141	24 Oct 15
parkrun	19:24				16				Finsbury Park	Finsbury Park parkrun # 298	31 Oct 15
parkrun	19:28				15			1	Finsbury Park	Finsbury Park parkrun # 281	30 May 15
parkrun	19:31				9			1	Finsbury Park	Finsbury Park parkrun # 274	11 Apr 15
parkrun	19:32				14			1	Finsbury Park	Finsbury Park parkrun # 266	14 Feb 15
parkrun	19:40				12				Finsbury Park	Finsbury Park parkrun # 294	3 Oct 15
parkrun	19:43				22			1	Finsbury Park	Finsbury Park parkrun # 262	17 Jan 15
parkrun	19:48				4			1	Finsbury Park	Finsbury Park parkrun # 307	26 Dec 15
parkrun	19:57				19			1	Finsbury Park	Finsbury Park parkrun # 270	14 Mar 15
parkrun	20:17				14				Hampstead Heath	Hampstead Heath parkrun # 220	11 Jul 15
parkrun	20:23				26			1	Finsbury Park	Finsbury Park parkrun # 275	18 Apr 15
parkrun	20:55				26			1	Finsbury Park	Finsbury Park parkrun # 272	28 Mar 15
7.8KXC	32:25				48			6	Trent Park	Fraternity / Sorority Cup	28 Nov 15
8KXC	30:46				229			10	Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
8KXC	31:23				249			14	Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
8KXC	32:27				192			12	Claybury	Start Fitness Metropolitan League	10 Oct 15
10KXC	39:47				30			21	Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
12KXC	53:37				895				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
15KXC	66:10				418				Brighton	South of England AA Championships	24 Jan 15
HM	84:06			84:08	60			3	Brentwood	Brentwood Half Marathon	22 Mar 15
HM	90:30			91:06	206			15	Watford	Watford Half Marathon	1 Feb 15
Mar	3:01:22			3:02:11	2037			109	London	Virgin London Marathon	26 Apr 15
ZXC	31:36				185			12	Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	38:56				186			14	Horsenden Hill	ATW Metropolitan League	10 Jan 15
ZXC	41:23				149			33	Parliament Hill	London Championships	14 Nov 15
ZXC	58:38				143				Alexandra Palace	Middlesex County Championships	3 Jan 15
2014 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.40				6				Finsbury Park	London Heathside Club Championships	3 Jun 14
JT700	22.50				1				Finsbury Park	London Heathside Club Championships	3 Jun 14
parkrun	18:53				14			1	Finsbury Park	Finsbury Park parkrun # 222	15 Mar 14
parkrun	18:57				9				Highbury Fields	Highbury Fields parkrun # 147	23 Aug 14
parkrun	19:03				9			1	Finsbury Park	Finsbury Park parkrun # 220	1 Mar 14
parkrun	19:04				7			1	Finsbury Park	Finsbury parkrun # 219	22 Feb 14
parkrun	19:07				6			1	Harrogate	Harrogate parkrun # 118	5 Apr 14
parkrun	19:12				4			1	Highbury Fields	Highbury Fields parkrun # 135	24 May 14
parkrun	19:13				11			1	Finsbury Park	Finsbury Park parkrun # 228	26 Apr 14
parkrun	19:14				6			1	Finsbury Park	Finsbury Park parkrun # 238	2 Aug 14
parkrun	19:14				13			1	Finsbury Park	Finsbury Park parkrun # 242	30 Aug 14
parkrun	19:16				8			1	Finsbury Park	Finsbury Park parkrun # 230	10 May 14
parkrun	19:34				13			1	Finsbury Park	Finsbury parkrun # 214	18 Jan 14
parkrun	19:35				13				Finsbury Park	Finsbury Park parkrun # 237	26 Jul 14
parkrun	19:37				9			1	Finsbury Park	Finsbury parkrun # 218	15 Feb 14
parkrun	19:47				3			1	Ally Pally	Ally Pally parkrun # 119	19 Apr 14
parkrun	20:14				5			1	Ally Pally	Ally Pally parkrun # 121	3 May 14
parkrun	20:39				4				Ally Pally	Ally Pally parkrun # 103	1 Jan 14
parkrun	20:39				31				Finsbury Park	Finsbury Park parkrun # 224	29 Mar 14
4.7MXC	31:36				168			6	Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
5M	31:25				47			6	Perivale	Perivale 5	7 Dec 14
5.5MXC	40:15				209			9	Horsenden Hill	ATW Metropolitan League	11 Jan 14
10KNAD	39:53			39:53	32			2	Crouch End	Hornsey YMCA Crouch End 10K	18 May 14
15KXC	67:14				411				Parliament Hill	Southern Championships	25 Jan 14
HM	83:58			84:00	41			3	Brentwood	Brentwood Half Marathon	23 Mar 14
HM	84:27			84:29	15			2	Stevenage	Stevenage Half Marathon	2 Nov 14
HM	86:02			86:06	137			8	Watford	Watford Half Marathon	2 Feb 14
HM	86:24				31			2	Farnham Common	Burnham Beeches Half Marathon	17 Aug 14
Mar	3:04:08			3:04:24	1691			93	London	Virgin London Marathon	13 Apr 14
ZXC	30:30				48			4	Kingsbury	North of the Thames Championships/Liddiard Trophy	25 Oct 14
ZXC	31:43				65				Alexandra Palace	North London Championships	22 Nov 14
ZXC	32:04				196			12	Claybury	ATW Metropolitan League	11 Oct 14
ZXC	32:19				208			10	Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	32:28				59			9	Trent Park	Fraternity / Sorority Cup	29 Nov 14
ZXC	33:47				185			9	Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	41:25				30			24	Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	41:30				157			39	Parliament Hill	London Championships	15 Nov 14
ZXC	51:24				94				Wormwood Scrubs	Middlesex County Championships	4 Jan 14
2013 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
400	68.6				5	8			Finsbury Park	London Heathside Clubs Championships, Part 2	18 Jun 13
5000	18:41.5				8	2			Finsbury Park	London Heathside Clubs Championships	4 Jun 13
HJ	1.40				7				Finsbury Park	London Heathside Clubs Championships	4 Jun 13
SP7.26K	6.74				4				Finsbury Park	London Heathside Clubs Championships, Part 2	18 Jun 13
DT2K	20.77				4				Finsbury Park	London Heathside Clubs Championships, Part 2	18 Jun 13
JT800	25.44				5				Finsbury Park	London Heathside Clubs Championships	4 Jun 13
parkrun	18:44				5			1	Highbury Fields	Highbury Fields parkrun # 91	3 Aug 13
parkrun	18:59				4			1	Finsbury Park	Finsbury parkrun # 187	27 Jul 13
parkrun	19:02				11				Finsbury Park	Finsbury parkrun # 185	13 Jul 13
parkrun	19:05				6			1	Highbury Fields	Highbury Fields parkrun # 107	23 Nov 13
parkrun	19:15				10			1	Finsbury Park	Finsbury parkrun # 196	28 Sep 13
parkrun	19:20				9			1	Finsbury Park	Finsbury parkrun # 191	24 Aug 13
parkrun	19:22				5			1	Finsbury Park	Finsbury parkrun # 207	14 Dec 13
parkrun	19:31				13				Finsbury Park	Finsbury parkrun # 198	12 Oct 13
parkrun	19:40				16			1	Finsbury Park	Finsbury parkrun # 180	1 Jun 13
parkrun	19:43				3				Ally Pally	Ally Pally parkrun # 70	4 May 13
parkrun	20:00				3			1	Ally Pally	Ally Pally parkrun # 76	15 Jun 13
parkrun	20:05				17				Finsbury Park	Finsbury parkrun # 175	27 Apr 13
parkrun	20:10				11			1	Hampstead Heath	Hampstead Heath parkrun # 95	2 Mar 13
parkrun	20:15				10			1	Hampstead Heath	Hampstead Heath parkrun # 112	29 Jun 13
parkrun	20:25				21				Finsbury Park	Finsbury parkrun # 174	20 Apr 13
parkrun	20:41				8				Ally Pally	Ally Pally parkrun # 55	1 Jan 13
parkrun	20:53				4				Ally Pally	Ally Pally parkrun # 61	23 Feb 13
parkrun	22:57				49				Finsbury Park	Finsbury parkrun # 173	13 Apr 13
5MXC	34:58				212			6	Alexandra Palace	ATW Metropolitan League	21 Dec 13
10KNAD	38:53			38:56	30			15	Crouch End	Hornsey YMCA Crouch End 10K	19 May 13
10KMT	57:01				209			51	Trent Park	Trent Park Triffic 10K	23 Jun 13
10M	63:56				119			13	Twickenham	Cabbage Patch 10	20 Oct 13
HM	84:37			84:38	89			20	Watford	Watford Half Marathon	3 Feb 13
HM	86:44	c			115			8	Edinburgh	Edinburgh Marathon Festival Half Marathon	26 May 13
HM	87:51			87:53	39			11	Farnham Common	Burnham Beeches Half Marathon	18 Aug 13
ZXC	31:47				37				Trent Park	Fraternity/ Sorority Cup	7 Dec 13
ZXC	32:14				212			12	Stevenage	ATW Metropolitan League	9 Nov 13
ZXC	38:18				164			16	Perivale	ATW Metropolitan League	12 Jan 13
ZXC	39:25				123			26	Parliament Hill	London Championships	16 Nov 13
2012 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	18:37.1				22				Finsbury Park	London Heathside Clubs Championships Part 2	4 Sep 12
LJ	3.81				11				Finsbury Park	London Heathside Clubs Championships Part 2	4 Sep 12
SP7.26K	7.00				1				Finsbury Park	London Heathside Clubs Championships Part 2	4 Sep 12
parkrun	19:06				2			1	Ally Pally	Ally Pally parkrun # 25	9 Jun 12
parkrun	19:37				5				Finsbury Park	Finsbury parkrun # 117	24 Mar 12
parkrun	19:42				4				Ally Pally	Ally Pally parkrun # 40	22 Sep 12
parkrun	19:57				1			1	Ally Pally	Ally Pally parkrun # 14	17 Mar 12
parkrun	20:27				6				Ally Pally	Ally Pally parkrun # 49	24 Nov 12
parkrun	20:32				2				Ally Pally	Ally Pally parkrun # 28	30 Jun 12
parkrun	20:33				4				Ally Pally	Ally Pally parkrun # 23	26 May 12
parkrun	20:42				5				Ally Pally	Ally Pally parkrun # 30	14 Jul 12
5M	30:47				20			4	Perivale	Perivale 5	2 Dec 12
10K	40:02				19				Hampstead	Hampstead 10k	24 Jun 12
20M	2:06:30				26			2	Ruislip	Finchley 20	11 Mar 12
20M	2:14:31			2:14:44	91			9	Bramley	Bramley 20	12 Feb 12
Mar	3:06:13			3:06:21	126			43	Abingdon	Abingdon Marathon	21 Oct 12
Mar	3:32:44			3:33:04	5035			685	London	Virgin London Marathon	22 Apr 12
ZXC	30:47				165			20	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	31:49				65			20	Horsenden Hill	North London Championships	27 Oct 12
ZXC	33:25				196			17	Stevenage	ATW Metropolitan League	10 Nov 12
ZXC	34:30				183			16	Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	42:11				124			30	Parliament Hill	London Championships	17 Nov 12
ZXC	65:09				349				Brighton	Southern Championships	28 Jan 12
ZXCL	13:50				7	L4			Perivale	Horsenden Hill Relays	3 Mar 12
ZXCL	17:39				14	L4			St. Albans	St. Albans Relays	15 Sep 12
2011 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
200	31.5				2	3			Finsbury Park	London Heathside Club Championships	14 Jun 11
400	69.7				4	3			Finsbury Park	London Heathside Club Championships	5 Jul 11
5000	18:53.5				14				Finsbury Park	London Heathside Club Championships	14 Jun 11
HJ	1.35				4				Finsbury Park	London Heathside Club Championships	5 Jul 11
JT800	29.79				3				Finsbury Park	London Heathside Club Championships	14 Jun 11
10K	39:32			39:36	135			33	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	39:40				90			24	Walton-on-Thames	Elmbridge 10K	24 Jul 11
10K	40:23				55			3	London Victoria Park	Middlesex 10K	4 Sep 11
10M	63:12				148			13	Twickenham	Cabbage Patch 10	16 Oct 11
HM	87:09			87:21	120			10	Milton Keynes	Milton Keynes Half Marathon	13 Mar 11
HM	87:48			87:50	133			22	Watford	Asics Watford Half Marathon	6 Feb 11
HMMT	91:45				28			5	Uxbridge	Grand Union Canal Half Marathon	13 Nov 11
20M	2:16:40			2:16:59	126			14	Bramley	Bramley 20	20 Feb 11
Mar	3:11:25			3:11:32	119				Brighton	Brighton Marathon	10 Apr 11
ZXC	31:48				80			29	Kingsbury	North London Championships	29 Oct 11
ZXC	32:11				184			14	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	32:43				54			15	Alexandra Palace	Chingford League	26 Nov 11
ZXC	33:42				177			14	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	34:13				189			16	Alexandra Palace	Metropolitan League	15 Jan 11
2010 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5M	31:23				37			9	Perivale	Perivale 5	5 Dec 10
10K	42:04			42:06	85			21	London	Dulwich Runners Charity 10K	3 Oct 10
10M	64:10				152				Twickenham	Cabbage Patch 10	17 Oct 10
HM	83:45				16				Windsor	Sparks Half Marathon	13 Mar 10
HM	89:55			90:00	70				St. Albans	St. Albans Half Marathon	13 Jun 10
Mar	3:23:15			3:23:44	3308				London	Virgin London Marathon	25 Apr 10
2009 V45 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
100	14.9								Finsbury Park	London Heathside Club Championships	19 May 09
400	67.5								Finsbury Park	London Heathside Club Championships	19 May 09
3000	11:15.0				9				Finsbury Park	London Heathside Club Championships	16 Jun 09
HJ	1.35				10				Finsbury Park	London Heathside Club Championships	19 May 09
LJ	3.63								Finsbury Park	London Heathside Club Championships	16 Jun 09
SP7.26K	7.82								Finsbury Park	London Heathside Club Championships	16 Jun 09
DT2K	23.35				1				Finsbury Park	London Heathside Club Championships	19 May 09
JT800	29.09								Finsbury Park	London Heathside Club Championships	16 Jun 09

Total Performances: 402

Please see the Submit section for details of how to notify us of any missing performances.

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