Zelah Morrall

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Club:Cornwall AC
Gender:Female
Age Group:V50
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
parkrun18:3820:0918:3818:51parkrun
4M24:5424:5425:324M
5M30:2130:4531:4032:3230:215M
10K37:5839:4542:0137:5839:1340:0344:1441:2341:4839:1038:5710K
7M45:3445:347M
10M62:0265:3562:0262:4970:1070:5666:4710M
HM81:1281:1283:2593:4288:3892:5285:00HM82:54
20M2:20:322:20:322:24:2820M
Mar2:47:462:51:222:47:463:01:502:58:393:01:422:56:58Mar
EventPB20192018201720162015201420132012201120102009200820072006Event2004
50K3:38:503:38:5050K

Performances Submit
2004 2006 2010 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Cornwall AC
EventPerfPosVenueMeetingDate
10K39:4939:455551NewquayNewquay 10K3 Feb 19
10M65:356051CamborneStorm Force 1020 Jan 19
2018 V45 Cornwall AC
EventPerfPosVenueMeetingDate
4.99KXC21:27203NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
parkrun20:091511PenrosePenrose parkrun # 1791 Sep 18
10K42:018982NewquayNewquay 10K4 Feb 18
2017 V45 Cornwall AC
EventPerfPosVenueMeetingDate
parkrun18:38311PenrosePenrose parkrun # 10025 Feb 17
parkrun22:2440PenrosePenrose parkrun # 9811 Feb 17
parkrun24:5341PenrosePenrose parkrun # 10211 Mar 17
parkrun25:5573PenrosePenrose parkrun # 10318 Mar 17
parkrun25:5665PenrosePenrose parkrun # 974 Feb 17
parkrun26:0790PenrosePenrose parkrun # 14223 Dec 17
10K37:584322NewquayNewquay 10K5 Feb 17
10M62:0238f2CamborneStorm Force 1022 Jan 17
10MMT63:282611HelstonAn Res Hellys 1026 Mar 17
HM81:1881:12159102BathBath Half Marathon12 Mar 17
2016 V45 Cornwall AC
EventPerfPosVenueMeetingDate
parkrun18:511411PenrosePenrose parkrun # 9124 Dec 16
parkrun18:59511PenrosePenrose parkrun # 845 Nov 16
parkrun19:18611PenrosePenrose parkrun # 8910 Dec 16
parkrun24:3690PenrosePenrose parkrun # 9231 Dec 16
4M24:544632RedruthSummer Turkey Trot 46 Jul 16
5M30:456532CubertCubert 57 Jun 16
5M31:04531FalmouthFalmouth Mob Match 527 Nov 16
5M31:543732St AustellSticker AFC 525 Jun 16
10K39:135742NewquayNewquay 10K2 Oct 16
7.5MMT48:381811PenzanceRace for Wildlife 7.54 Dec 16
10M62:493522CamborneStorm Force 1024 Jan 16
10MMT71:312211NewquayTrevornick 108 May 16
HMMT85:363032Indian QueensIndian Queens Half Marathon7 Aug 16
Mar2:51:252:51:226071EdinburghEdinburgh Marathon Festival Marathon29 May 16
Mar2:53:443541Lausanne, SUILausanne Marathon30 Oct 16
Mar3:01:151111LiskeardCornish Marathon20 Nov 16
32MMT4:57:29211St AustellRoseland August Trail 11 / 20 / 32 / 6412 Aug 16
2015 V45 Cornwall AC
EventPerfPosVenueMeetingDate
10K40:036441MarazionMarazion 10K1 Feb 15
7M45:343221LauncestonTreggy 76 Sep 15
10MMT64:322621HelstonAn Res Hellys 1029 Mar 15
10MMT66:021022NewquayTrevornick 1010 May 15
HM83:4183:25292291CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HMMT86:232311TruroTruro Half Marathon20 Sep 15
Mar2:47:592:47:46636161LondonVirgin London Marathon26 Apr 15
Mar2:55:103641Lausanne, SUILausanne Marathon25 Oct 15
Mar3:03:18911LiskeardCornish Marathon15 Nov 15
MarMT3:15:45921St AustellImerys Marathon17 May 15
ZXC21:176RedruthBrooks Westward League1 Mar 15
2014 V40 Cornwall AC
EventPerfPosVenueMeetingDate
10K44:14118183MarazionMarazion 10K2 Feb 14
7MMT51:432921PenzanceRace for Wildlife 77 Dec 14
10MMT69:203611NewquayTrevornick 1011 May 14
HM93:425941FalmouthRun Falmouth Half Marathon16 Mar 14
Mar3:02:043:01:501526817LondonVirgin London Marathon13 Apr 14
2013 V40 Cornwall AC
EventPerfPosVenueMeetingDate
10K41:237563MarazionMarazion 10K3 Feb 13
10M70:109263CamborneStorm Force 1020 Jan 13
10MMT66:573411HelstonAn Res Hellys 1024 Mar 13
HM88:382811FalmouthFalmouth Half Marathon17 Mar 13
20M2:20:321122RedruthDuchy 203 Mar 13
Mar2:58:492:58:391121409LondonVirgin London Marathon21 Apr 13
2012 V40 Cornwall AC
EventPerfPosVenueMeetingDate
4M25:325432RedruthSummer Turkey Trot 411 Jul 12
5M31:407882CubertCubert 529 May 12
10K41:488463St. IvesMarazion 10K5 Feb 12
10M70:56117123CamborneStorm Force 1022 Jan 12
HM92:522651FalmouthRun Falmouth Half Marathon18 Mar 12
20M2:24:282531RedruthDuchy 204 Mar 12
Mar3:01:523:01:4213416315LondonVirgin London Marathon22 Apr 12
MarMR4:04:2962375Interlaken, SUIJungfrau-Marathon Saturday8 Sep 12
2010 V40 Cornwall AC
EventPerfPosVenueMeetingDate
5M32:325642StickerSticker 519 Jun 10
10K39:104432NewquayNewquay 10K3 Oct 10
HMMT2:00:461611St. JustEndurancelife Coastal Trail Half Marathon24 Apr 10
MarMT4:36:55811LyntonEndurancelife Coastal Trail Marathon22 May 10
78.5KMR7:41:257:41:1684Davos, SUISwiss Alpine Marathon Races31 Jul 10
2006 V35 Cornwall AC
EventPerfPosVenueMeetingDate
5M30:212NewquayCubert 56 Jun 06
5M32:402FalmouthFalmouth Mob Match26 Nov 06
10K38:572Mounts BayMounts Bay 10km5 Feb 06
10K39:392NewquayNewquay 10km1 Oct 06
10M66:474BlaythorneBlaythorne 1015 Jan 06
HM85:006TauntonTaunton Half Marathon2 Apr 06
HM91:532LauncestonLaunceston Half Marathon2 Jul 06
Mar2:56:5893051LondonLondon Marathon23 Apr 06
Mar3:05:211RedruthDuchy Marathon Inc Cornwall Championships12 Mar 06
50K3:38:504BoddingtonBoddington 50Km13 Aug 06
2004 SEN Cornwall AC
EventPerfPosVenueMeetingDate
HM82:541BidefordBIDEFORD HALF-MARATHON7 Mar 04
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV45201612
parkrunALL2016529
parkrunALL2017476
parkrunV4520179
parkrunALLAT1398
parkrunV45AT39
4MALL201236
4MV4020127
4MALL201625
4MV4520163
5MV35200620
5MALL2006113
5MALL2010348
5MV40201047
5MV40201225
5MALL2012191
5MALL2016107
5MV4520169
10KV35200686
10KALL2006409
10KALL2010478
10KV40201048
10KV402012166
10KALL20121265
10KALL20131239
10KV402013177
10KV452014262
10KALL20142677
10KV45201549
10KALL2015883
10KALL2016605
10KV45201634
10KALL2017345
10KV45201713
10KV452018137
10KALL20181623
10KV50201912
10KALL2019389
10MV35200653
10MALL2006266
10MV402012111
10MALL2012640
10MALL2013519
10MV402013101
10MALL2016102
10MV4520167
10MV4520174
10MALL201768
10MALL201970
10MV45201910
HMALL200493
HMV35200418
HMV35200645
HMALL2006217
HMALL20121125
HMV402012186
HMV40201385
HMALL2013587
HMV452014122
HMALL20141384
HMALL2015205
HMV45201510
HMALL2017110
HMV4520173
20MV40201225
20MALL201290
20MV4020138
20MALL201343
MarALL200658
MarV35200619
MarALL2012115
MarV40201224
MarALL201377
MarV40201311
MarALL2014126
MarV4520148
MarV4520152
MarALL201527
MarV4520161
MarALL201638
MarV45AT8
50KALLAT18