Sally Ford

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Club:Kendal
Gender:Female
Age Group:V40
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun21:1425:3822:2729:0929:2739:2021:14
10K40:4840:4843:1742:24
HM97:3797:37
Mar3:02:553:05:363:08:573:03:503:08:213:02:553:05:263:12:233:10:553:13:18

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Kendal
EventPerfPosVenueMeetingDate
Mar3:08:483:05:361051337ManchesterASICS Greater Manchester Marathon7 Apr 19
MarMT4:27:4091HarrogatePateley Pie n Pint2 Feb 19
2018 V40 100 Marathon Club
EventPerfPosVenueMeetingDate
parkrun25:38101Worcester PitchcroftWorcester Pitchcroft parkrun # 554 Aug 18
Mar3:08:57c18089316LondonVirgin London Marathon22 Apr 18
Mar3:18:143:18:103111AmblesideAsics Windermere Marathon20 May 18
MarMT3:39:1291AstleyLions Bridge Trail Half Marathon / Marathon / 50K18 Aug 18
2017 V40 100 Marathon Club
EventPerfPosVenueMeetingDate
parkrun22:271211Fell FootFell Foot parkrun # 14811 Nov 17
parkrun30:50142Worcester PitchcroftWorcester Pitchcroft parkrun # 177 Oct 17
10K40:5340:487286SouthportSouthport Mad Dog 10K5 Feb 17
Mar3:03:50c236310113LondonVirgin London Marathon23 Apr 17
Mar3:07:23c604243ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar3:15:443:15:412411AmblesideAsics Windermere Marathon21 May 17
Mar3:16:563:15:19926444Florence, ITAFirenze Marathon26 Nov 17
Mar3:42:373:42:16255205LlanberisBrooks Snowdonia Marathon28 Oct 17
MarDH3:13:593:13:47106113InvernessBaxters Loch Ness Marathon24 Sep 17
2016 V35 100 Marathon Club
EventPerfPosVenueMeetingDate
parkrun29:09310WorcesterWorcester parkrun # 24423 Jan 16
parkrun30:23203Fell FootFell Foot parkrun # 10431 Dec 16
parkrun32:25169Fell FootFell Foot parkrun # 9522 Oct 16
parkrun34:27134Fell FootFell Foot parkrun # 717 May 16
parkrun35:00196Fell FootFell Foot parkrun # 938 Oct 16
Mar3:08:363:08:212922184LondonVirgin London Marathon24 Apr 16
Mar3:08:50c66520ManchesterASICS Greater Manchester Marathon10 Apr 16
Mar3:09:553:09:511831AmblesideBrathay Windermere Marathon22 May 16
Mar3:16:333:16:301931WrexhamWrexham Marathon Festival Marathon6 Mar 16
Mar3:34:563:34:005805912YorkPlusnet Yorkshire Marathon9 Oct 16
Mar3:48:353:46:144545122Milton KeynesMilton Keynes Marathon2 May 16
Mar3:59:523:58:3055564LlanberisBrooks Snowdonia Marathon29 Oct 16
MarMT5:35:405:35:2711312LlanberisScott Snowdonia Trail Marathon24 Jul 16
101KMR22:11:0456537Chamonix, FRACourmayeur Champex Chamonix26 Aug 16
2015 V35 Uknetrunner
EventPerfPosVenueMeetingDate
parkrun29:27109Fell FootFell Foot parkrun # 4910 Oct 15
parkrun36:14126Fell FootFell Foot parkrun # 1721 Feb 15
parkrun36:25419WorcesterWorcester parkrun # 19528 Feb 15
parkrun37:18132Fell FootFell Foot parkrun # 3130 May 15
parkrun37:39160Fell FootFell Foot parkrun # 5231 Oct 15
Mar3:03:223:02:5518Marrakech, MARMarathon International de Marrakech25 Jan 15
Mar3:10:283:10:221111Stratford-upon-AvonRaceways Spring Shakespeare Marathon14 Mar 15
Mar3:12:213:11:333130250LondonVirgin London Marathon26 Apr 15
Mar3:19:133:18:41480334EdinburghEdinburgh Marathon Festival Marathon31 May 15
SHORTMar2:58:392:57:37409153ManchesterASICS Greater Manchester Marathon19 Apr 15
MarMT3:34:1121FurztonEnigma Strikes Back Marathon6 Apr 15
MarMT6:04:56337RivingtonHell of a Hill Marathon Day 212 Nov 15
100MMT17:33:42411Thames PathThames Path 1002 May 15
2014 V35 Uknetrunner
EventPerfPosVenueMeetingDate
parkrun39:20364WorcesterWorcester parkrun # 14629 Mar 14
parkrun42:3891Fell FootFell Foot parkrun # 913 Dec 14
parkrun42:51177Fell FootFell Foot parkrun # 48 Nov 14
parkrun45:15174Fell FootFell Foot parkrun # 225 Oct 14
10K43:2243:178242SouthportSouthport Mad Dog Seaside 10K9 Feb 14
Mar3:05:493:05:26157113ChesterMBNA Chester Marathon5 Oct 14
Mar3:17:393:17:34241GravesendKent Roadrunner Marathon31 May 14
Mar3:24:533:24:484492AmblesideBrathay Windermere Marathon18 May 14
Mar3:27:153:26:534329533LondonVirgin London Marathon13 Apr 14
Mar3:28:373:27:332342014AbingdonAbingdon Marathon19 Oct 14
Mar3:32:173:31:15217093Rome, ITARome Marathon23 Mar 14
MarMT3:35:0171LeedsKirkstall Abbey Marathon22 Nov 14
MarMT3:49:173:49:01261BoltonBolton Hill Marathon Day 18 Mar 14
27MMT4:41:09114Stratford on AvonBroadmeadow Double Day 230 Nov 14
27MMT5:00:05254Stratford on AvonBroadmeadow Double Day 129 Nov 14
55MMT8:48:00233GlasgowGlasgow to Edinburgh Double Marathon5 Apr 14
100MMT20:19:01252OxfordThames Path 1003 May 14
2013 V35 Uknetrunner
EventPerfPosVenueMeetingDate
parkrun21:142021WorcesterWorcester parkrun # 8823 Feb 13
parkrun22:0682BecktonBeckton parkrun # 4520 Apr 13
parkrun41:02182WorcesterWorcester parkrun # 9911 May 13
Mar3:13:163:12:232429176LondonVirgin London Marathon21 Apr 13
Mar3:15:443:15:383332AmblesideBrathay Windermere Marathon19 May 13
MarMT3:19:3661Milton KeynesEnigma Quadzilla Day 17 Feb 13
MarMT3:27:1151Milton KeynesEnigma Quadzilla Day 39 Feb 13
MarMT3:27:3561Milton KeynesEnigma Quadzilla Day 28 Feb 13
MarMT3:31:3041Milton KeynesEnigma Quadzilla Day 410 Feb 13
MarMT3:38:5392Milton KeynesWinter Enigma Double Marathon (Day 2)6 Jan 13
MarMT3:40:0393Milton KeynesBletchley Enigma Marathon29 Mar 13
MarMT6:04:00257IlmingtonIlmington Marathon13 Jul 13
100MMT26:01:38526London-OxfordThames Path 10023 Mar 13
2012 V35 Uknetrunner
EventPerfPosVenueMeetingDate
Mar3:11:423:10:5511551LiverpoolRunLiverpool Marathon14 Oct 12
Mar3:18:573:18:402202012AbingdonAbingdon Marathon21 Oct 12
Mar3:19:113:14:24289881Paris, FRAParis Marathon15 Apr 12
MarMT3:27:5471Milton KeynesEnigma Fox @ 40 Marathon Day 212 Nov 12
2011 SEN Uknetrunner
EventPerfPosVenueMeetingDate
10K42:24333KendalKendal 10K11 May 11
HMMT93:19293FlookburghCross Bay Challenge Half Marathon24 Jul 11
Mar3:13:303:13:18282WolverhamptonCarver Wolverhampton Marathon4 Sep 11
Mar3:13:403:13:2215517ChesterMBNA Chester Marathon9 Oct 11
Mar3:16:193:13:202492220New York NY, USAING New York Marathon6 Nov 11
Mar3:22:053:21:49684AmblesideBrathay Windermere Marathon22 May 11
Mar3:23:003:21:441226NottinghamRobin Hood Marathon11 Sep 11
Mar3:24:583:23:053053327LondonVirgin London Marathon17 Apr 11
2010 SEN Uknetrunner
EventPerfPosVenueMeetingDate
15KMT72:23474ConistonPuma Coniston Trail 15K2 Oct 10
HM97:37376Great LangdaleGreat Langdale Half Marathon25 Sep 10
HMMT1:43:16243AllithwaiteSouth Lakes Half Marathon26 Jun 10
HMMT1:43:4042Grange-over-SandsCross Bay Challenge Half Marathon6 Jun 10
2009 SEN Uknetrunner
EventPerfPosVenueMeetingDate
10KMT40:44392LancasterLancaster 10K22 Jul 09
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KALL20111582
10KALL20142117
10KV352014392
10KALL20171091
10KV402017143
MarALL2011284
MarV35201263
MarALL2012260
MarALL2013298
MarV35201364
MarV35201439
MarALL2014171
MarALL2015164
MarV35201544
MarV35201661
MarALL2016265
MarALL2017193
MarV40201725
MarV40201849
MarALL2018256
MarV40201914
MarALL201965