| Club: | Oxford Uni | | Gender: | Male | | Age Group: | SEN | | County: | Oxfordshire | | Region: | South East | | Nation: | England |
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| 3:58.35 | | 3:58.35 | | | | | | | | | | | | | 1500 | | | | | | 4:22.58 | | 4:22.58 | | | | | | | | | | | | | Mile | | | | | | 9:01.78 | | 9:01.78 | | | | | | | | | | | | | 3000 | | | | | | 15:03.32 | 15:29.35 | 15:03.32 | | | | | | | | | | | | | 5000 | | | | | | 31:49.86 | | 31:49.86 | | | | | | | | | | | | | 10000 | | | | | | 32:08 | 32:08 | 32:27 | | | | | | | | | | | | | 10K | | | | | | 90:45 | 90:45 | | | | | | | | | | | | | | HM | | | | |
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| 2023 SEN Oxford Uni | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5000 | 15:29.35 | | | | 2 | 6 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 | | 10K | 32:08 | | | 32:20 | 134 | | | | Partington | Trafford 10K | 5 Mar 23 | | 10K | 32:27 | | | 32:27 | 26 | | | | Cardiff | Cardiff 10K | 3 Sep 23 | | 12KXC | 44:27 | | | | 439 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 | | HM | 90:45 | | | 90:47 | 350 | | | | Reading | Reading Half Marathon | 2 Apr 23 | | 2022 SEN Oxford Uni | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 1500 | 3:58.35 | | | | 8 | B | | | Birmingham (U) | BMC Gold Standard Races | 6 Jul 22 | | 1500 | 4:01.34 | | | | 3 | A | | | Wormwood Scrubs | BMC Regional Races | 20 Jul 22 | | 1500 | 4:05.51 | + | | | 2m | 12 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 | | 1500 | 4:09.0 | | | | 1 | | | | Oxford | Oxford University Trinity Cuppers | 24 Apr 22 | | Mile | 4:22.58 | | | | 2 | 12 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 | | 3000 | 9:01.78 | + | | | 1m | 4 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 | | 5000 | 15:03.32 | | | | 2 | 4 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 | | 10000 | 31:49.86 | | | | 19 | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 | | 5KXCL | 17:53 | | | | 53 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 | | 10K | 32:27 | | | 32:28 | 2 | | | | Oxford | Oxford Town & Gown 10K | 8 May 22 | | 10KMT | 48:37 | | | | 39 | | | | Wytham | Run Wytham Woods 10K | 12 Jun 22 | | 12KXC | 48:30 | | | | 227 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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