Chris Birkinshaw

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Club:Barnet
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20026.226.2
40056.556.5
8002:03.882:08.62:03.882:06.41i
Mile5:11.545:11.54
500018:14.718:14.7
110H24.7124.71
400H65.7865.78
HJ1.601.601.55
LJ4.764.76
EventPB20192018201720162015201420132012201120102009200820072006
DT2K15.9315.93
5K16:4916:49
parkrun17:5619:1918:0217:5619:19

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Barnet
EventPerfPosVenueMeetingDate
Mile5:11.5418HendonGolden Stag Mile25 Jun 14
2013 SEN Barnet
EventPerfPosVenueMeetingDate
11KMT53:39c25KeswickKarrimor Great Trail Challenge 11K9 Jun 13
ZXC39:40132Parliament HillLondon Championships16 Nov 13
2012 SEN Barnet
EventPerfPosVenueMeetingDate
8002:08.63ABattersea ParkSouthern Athletics League Division 2 C28 Apr 12
5KNAD18:4530RedbridgeChingford League - Hog Hill 5K2 Oct 12
ZXC30:3240Horsenden HillNorth London Championships27 Oct 12
ZXC32:47179ClayburyATW Metropolitan League20 Oct 12
ZXC51:22999Parliament HillEnglish National Championships25 Feb 12
2011 SEN Barnet
EventPerfPosVenueMeetingDate
20026.24AHemel HempsteadSouthern Men's League Division 2N7 May 11
20026.44ABedfordSouthern Men's League Division 2N30 Jul 11
8002:03.8841Hampstead HeathHighgate Harriers Open Meeting14 Sep 11
500018:14.72BHemel HempsteadSouthern Men's League Division 2N7 May 11
110H24.713AWoodfordSouthern Men's League Division 2N13 Aug 11
110H25.72ABedfordSouthern Men's League Division 2N30 Jul 11
400H65.782AWoodfordSouthern Men's League Division 2N13 Aug 11
400H67.01ABedfordSouthern Men's League Division 2N30 Jul 11
HJ1.602ABedfordSouthern Men's League Division 2N30 Jul 11
HJ1.552BHemel HempsteadSouthern Men's League Division 2N7 May 11
HJ1.503AWoodfordSouthern Men's League Division 2N13 Aug 11
DT2K15.934ABedfordSouthern Men's League Division 2N30 Jul 11
5KNAD19:0820RedbridgeChingford League - Hog Hill 5K4 Oct 11
parkrun19:193PymmesPymmes parkrun # 2417 Sep 11
9KMT34:5436OakwoodHerts Midweek Road Race League13 Jul 11
ZXC30:5545Trent ParkChingford League15 Oct 11
ZXC49:39644Alton TowersEnglish National Championships19 Feb 11
2010 SEN Barnet
EventPerfPosVenueMeetingDate
40056.54ABattersea ParkSouthern Men's League Division 3N5 Jun 10
8002:06.41i44Lee ValleyLondon Games30 Jan 10
HJ1.553ABattersea ParkSouthern Men's League Division 3N5 Jun 10
LJ4.764ABattersea ParkSouthern Men's League Division 3N5 Jun 10
ZXC32:0067Trent ParkNorth London Championships30 Oct 10
ZXC51:29695LeedsEnglish National Championships27 Feb 10
ZXC64:23277Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Barnet
EventPerfPosVenueMeetingDate
5K16:4915StevenageFairlands Valley 5K Series10 Dec 09
parkrun18:025Woodhouse MoorLeeds parkrun # 839 May 09
2008 U23 Barnet
EventPerfPosVenueMeetingDate
parkrun17:564Woodhouse MoorLeeds parkrun # 5518 Oct 08
parkrun18:032Woodhouse MoorLeeds parkrun # 6129 Nov 08
parkrun18:218Woodhouse MoorLeeds parkrun # 588 Nov 08
parkrun18:395Woodhouse MoorLeeds parkrun # 5411 Oct 08
parkrun18:583Woodhouse MoorLeeds parkrun # 4219 Jul 08
parkrun20:1211Woodhouse MoorLeeds parkrun # 3210 May 08
parkrun20:199Woodhouse MoorLeeds parkrun # 2123 Feb 08
parkrun20:3019Woodhouse MoorLeeds parkrun # 4112 Jul 08
2007 U23 Barnet
EventPerfPosVenueMeetingDate
parkrun19:1913Woodhouse MoorLeeds parkrun # 717 Nov 07
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20111245
parkrunALL2008485
parkrunU23AT2157