| 2020 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:36:25 | | | | 16 | | | | London | Virgin Money London Elite Marathon | 4 Oct 20 |
| 2019 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.38ML | 29:05 | | | | 5 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10K | 33:06 | | | 33:06 | 136 | | 4 | 4 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 33:09 | a | | 33:10 | 51 | | 8 | | Cape Elizabeth ME, USA | TD Beach to Beacon 10K | 3 Aug 19 |
| 10K | 33:30 | | | 33:32 | 14 | EW | | | Atlanta GA, USA | AJC Peachtree Road Race | 4 Jul 19 |
| 7M | 37:43 | | | 37:43 | 34 | | 4 | | Falmouth MA, USA | Falmouth Road Race | 18 Aug 19 |
| Mar | 2:31:00 | | | | 16 | EW | | | London | Virgin London Marathon | 28 Apr 19 |
| 2017 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 32:58 | | | | 1 | | | | Durban, RSA | SPAR Womens 10km | 11 Jun 17 |
| 12K | 39:50 | a | | 39:50 | 33 | | 1 | | Cape Town, RSA | FNB Cape Town 12 ONERUN | 21 May 17 |
| Mar | 2:33:56 | | | | 18 | EW | | | London | Virgin London Marathon | 23 Apr 17 |
| Mar | DNF | | | | - | | | | Toronto, CAN | Scotiabank Toronto Waterfront Marathon | 22 Oct 17 |
| 2016 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:14 | | | | 6 | | | | Cape Town, RSA | Spar Women’s Challenge 10km | 17 Apr 16 |
| 10K | 34:43 | | | 34:43 | 3 | | 1 | | Staines | Staines 10K | 15 May 16 |
| Mar | 2:36:13 | | | | 51 | | 1 | | Cape Town, RSA | Sanlam Cape Town Marathon | 18 Sep 16 |
| 56K | 6:40:25 | | | | 7191 | | 1863 | | Cape Town, RSA | Old Mutual Two Oceans Ultra Marathon | 26 Mar 16 |
| 2014 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.21 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 3000 | 9:54.40 | | | | 1 | A | | | Stevenage | UK Women's League Division 3 | 8 Jun 14 |
| 10000 | 33:48.01 | | | | 10 | 4 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 4.3KL | 14:39 | | | | 1 | L5 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| parkrun | 16:33 | | | | 8 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 515 | 26 Apr 14 |
| parkrun | 16:48 | | | | 3 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 522 | 14 Jun 14 |
| 5.053KL | 16:52 | | | | 1 | L4 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 7KMT | 24:45 | | | 24:46 | 10 | | 1 | | Bushy Park | Wedding Day 7K | 25 Jul 14 |
| 8KXC | 28:32 | | | | 7 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 30:58 | | | | 3 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 26:46 | | | 26:46 | 10 | | 1 | | Cardiff | Cardiff Bay 5 | 5 May 14 |
| 10K | 33:31 | | | | 9 | EW | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10K | 33:38 | | | 33:38 | 95 | | 3 | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 34:30 | | | 34:31 | 11 | | 1 | | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
| 10M | 55:53 | | | 55:54 | 5 | | 1 | | Bramley | Bramley 10 | 16 Feb 14 |
| HM | 72:55 | | | 72:56 | 74 | | 2 | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 73:25 | | | 73:25 | 16 | | 1 | | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| HM | 75:11 | | | 75:12 | 13 | | 2 | | Watford | Watford Half Marathon | 2 Feb 14 |
| ZXC | 30:58 | | | | 1 | | | | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.8 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 1500 | 4:40.5 | | | | 2 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 1500 | 4:41.61 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 1500 | 4:51.7 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 3000 | 9:31.3 | | | | 15 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 3000 | 9:40.8 | | | | 11 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 3000 | 9:46.2 | | | | 1 | A | | | Exeter | UK Women's League Division 3 | 6 Jul 13 |
| 3000 | 9:51.0 | | | | 20 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 3000 | 9:59.34 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 3 Aug 13 |
| 3000 | 10:30.4 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 5000 | 16:26.88 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 5000 | 16:48.08 | | | | 5 | | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 4.315KL | 14:19 | | | | 3 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 16:51 | | | | 3 | L4 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| parkrun | 16:48 | | | | 10 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 483 | 28 Sep 13 |
| 7KMT | 23:57 | | | | 7 | | 1 | | Bushy Park | Wedding Day 7K | 26 Jul 13 |
| 8.1KXC | 28:29 | | | | 24 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 33:05 | | | | 85 | | 4 | | Houilles, FRA | Corrida Pedestre Internationale de Houilles | 29 Dec 13 |
| 10K | 33:10 | | | 33:16 | 136 | | 2 | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 33:55 | | | 33:57 | 43 | | 2 | | Swansea | Admiral Swansea Bay 10K | 22 Sep 13 |
| 10K | 34:28 | | | 34:29 | 5 | | 1 | | Staines | Staines 10K | 19 May 13 |
| 10K | 34:44 | | | 34:45 | 16 | | 1 | | Ham | Ranelagh Harriers Richmond 10K (Inc Surrey Champs) | 23 Jun 13 |
| 10K | 35:18 | | | 35:19 | 4 | | 1 | | Datchet | Dorney Dash 10K | 20 Jul 13 |
| 11.7K | 42:40 | | | | 12 | | | | Guildford | Hogs Back 11.7K | 8 Dec 13 |
| 10M | 57:25 | | | 57:25 | 27 | | 2 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| 10M | 58:53 | | | | 8 | EW | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 74:07 | c | | | 36 | | 3 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| HM | 74:22 | | | 74:23 | 54 | | 2 | | Cardiff | Cardiff Half Marathon | 6 Oct 13 |
| HM | 75:44 | | | 75:46 | 17 | | 2 | | Lillebælt, DEN | Lillebælt Halvmarathon | 4 May 13 |
| HM | 76:33 | | | 76:36 | 99 | | 4 | | Reading | Reading Half Marathon | 17 Mar 13 |
| HM | 79:55 | | | 79:57 | 39 | | 1 | | Watford | Watford Half Marathon | 3 Feb 13 |
| HM | 79:42 | | | 80:09 | 96 | | 4 | | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| ZXC | 22:00 | | | | 2 | | | | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXC | 28:40 | A | | | 11 | | | | Soria, ESP | Cross Internacional de Soria | 10 Nov 13 |
| ZXC | 29:04 | | | | 34 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:36 | | | | 11 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 31:59 | | | | 2 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 32:29 | | | | 17 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 32:59 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:14 | | | | 4 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 10K | 36:23 | | | | 38 | | 2 | | Walton-on-Thames | Elmbridge 10K | 22 Jul 12 |
| 11.7K | 44:03 | | | | 6 | | 1 | | Guildford | Hogs Back 11.7K | 2 Dec 12 |
| 10M | 60:27 | | | 60:29 | 51 | | 1 | | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| HM | 78:19 | | | 78:22 | 131 | | 7 | | Reading | Reading Half Marathon | 1 Apr 12 |
| HM | 82:34 | | | 82:35 | 11 | | 1 | | Eton | Maxifuel Half Marathon | 24 Mar 12 |
| ZRDL | 12:14 | | | | 6 | L2 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 23:08 | | | | 1 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 23:57 | | | | 2 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 32:06 | | | | 23 | | 1 | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 46:58 | | | | 42 | | 2 | | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:21 | | | | 8 | | 2 | | Kingsclere | Kingsclere 10K | 6 Mar 11 |
| HM | 86:26 | | | 86:32 | 45 | | 3 | | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 88:10 | | | 88:14 | 11 | | 1 | | Canmore, CAN | Canadian Rocky Mountain Half Marathon | 11 Sep 11 |
| HM | 89:52 | | | 90:49 | 195 | | 18 | | Hastings | Hastings Half Marathon | 20 Mar 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:19 | | | | 19 | | 2 | | Staines | Staines 10K | 16 May 10 |
| 10K | 40:23 | | | | 80 | | 5 | | Chessington | 26.2 Valentine's 10K | 14 Feb 10 |
| 10KMT | 49:40 | | | | 20 | | 1 | | Bookham | Bookham 10K | 7 Feb 10 |
| 2009 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 42:26 | | | | 33 | | 3 | | Esher | Esher Church School 10K | 4 May 09 |
| HM | 91:22 | | | | 32 | | 3 | | Bexhill | Battle of Bexhill Half Marathon | 8 Nov 09 |