| 2023 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.2KL | 24:07 | | | | 41 | L01 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 28:34 | | | | 67 | SM | | 11 | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 12KXC | 45:33 | | | | 37 | | | 7 | Croydon | Surrey County Championships | 7 Jan 23 |
| 2022 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 15:09 | | | | 1 | L3 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| 4.987KL | 16:12 | | | | 23 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:38 | | | | 9 | | | 1 | Battersea Park | Sri Chinmoy 5K | 7 Jun 22 |
| 5K | 16:07 | | | | 15 | | | 2 | Battersea Park | Sri Chinmoy 5K | 14 Jun 22 |
| parkrun | 16:42 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 462 | 23 Apr 22 |
| parkrun | 17:54 | | | | 2 | | | | Banstead Woods | Banstead Woods parkrun # 735 | 29 Oct 22 |
| 8KXC | 29:57 | | | | 40 | | | 4 | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8KXC | 30:59 | | | | 114 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 12KXC | 52:18 | | | | 471 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:18.77 | | | | 9 | 1 | | | Wimbledon | Wimbo Distance Night | 19 May 21 |
| 8KXC | 29:41 | | | | 76 | | | 10 | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 8.3KXC | 28:18 | | | | 43 | | | 3 | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| Mar | 2:40:00 | | | 2:40:01 | 21 | E | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V35 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 28:19 | | | | 35 | | | 6 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 5MXC | 30:12 | | | | 55 | | | 11 | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 12.2KXC | 44:35 | | | | 25 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 2019 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:36.7 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
| 5000 | 16:09.51 | | | | 7 | 3 | | | Coulsdon | South London Harriers Middle Distance Evening Open | 4 Sep 19 |
| 3ML | 15:27 | | | | 3 | L4 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 17:52 | | | | 2 | | | | Squerryes Winery | Squerryes Winery parkrun # 3 | 28 Sep 19 |
| 5MXC | 26:48 | | | | 29 | | | 7 | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 5MXC | 28:32 | | | | 33 | | | | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 8.3KXC | 28:49 | | | | 39 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 8.5KXC | 29:08 | | | | 45 | | | 7 | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 10K | 33:44 | | | 33:49 | 188 | | | 171 | London | Vitality London 10,000 | 27 May 19 |
| 12KXC | 41:27 | | | | 28 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 10MXC | 65:31 | | | | 12 | | | | Farthing Downs | Pirie 10 | 1 Dec 19 |
| 2018 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:15.18 | | | | 3 | 5 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 15:22.95 | | | | 4 | 3 | | | Coulsdon | South London H 800m / 1500m / 5000m Championships | 5 Sep 18 |
| 5K | 15:44 | | | | 5 | | | | Battersea Park | Self Transcendence 5K | 6 Aug 18 |
| parkrun | 16:50 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 120 | 10 Feb 18 |
| 5MXC | 26:52 | | | | 13 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 5MXC | 27:42 | | | | 1 | | | | Farthing Downs | Alf Shrubb Memorial Open 5 | 6 Oct 18 |
| 5MXC | 30:51 | | | | 49 | | | | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 8.3KXC | 28:43 | | | | 45 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 10K | 33:12 | | | | 126 | | | | London | Vitality London 10,000 | 28 May 18 |
| 7MNAD | 39:53 | | | 39:53 | 5 | | | | Chipstead | Elmore 7 | 14 Jul 18 |
| 12KXC | 42:49 | | | | 25 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 10MXC | 56:54 | | | | 2 | | | | Farthing Downs | Pirie 10 | 2 Dec 18 |
| 2017 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:50.1 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 5000 | 15:14.77 | | | | 17 | 7 | | | Wimbledon | Hercules Wimbledon AC 5000m Festival Night | 23 Aug 17 |
| 5000 | 15:29.10 | | | | 1 | 2 | | | Coulsdon | South London H 1500m / 5000m Championships | 7 Sep 17 |
| 3ML | 14:48 | | | | 2 | L2 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 3ML | 15:37 | | | | 6 | L6 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 15:26 | | | | 3 | | | | Battersea Park | Self Transcendence 5K | 12 Jun 17 |
| 5K | 15:28 | | | | 3 | | | | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| 5K | 15:28 | | | | 1 | | | | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
| parkrun | 16:41 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 332 | 5 Aug 17 |
| 8KXC | 28:22 | | | | 18 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 28:06 | | | | 38 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 11 Feb 17 |
| 5MXC | 28:26 | | | | 11 | | | | Reigate | Start Fitness Surrey Men's League Division 1 | 14 Oct 17 |
| 5MXC | 29:08 | | | | 15 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
| 10K | 33:19 | | | 33:19 | 101 | | | | London | Vitality London 10,000 | 29 May 17 |
| 7MNAD | 38:39 | | | | 4 | | | | Chipstead | Elmore 7 | 15 Jul 17 |
| 10MXC | 58:30 | | | | 5 | | | | Farthing Downs | Pirie 10 | 3 Dec 17 |
| 2016 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:48.24 | | | | 1 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 5000 | 15:14.32 | | | | 14 | 5 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 5000 | 15:32.1 | | | | 1 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 19 Jun 16 |
| 10000 | 32:01.84 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 3ML | 14:38 | | | | 1 | L3 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| 4ML | 20:44 | | | | 9 | L11 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 5MXC | 29:01 | | | | 3 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 12 Nov 16 |
| 5MXC | 29:23 | | | | 47 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 5.6MXC | 29:06 | | | | 6 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| 10K | 31:51 | | | 31:51 | 25 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 32:59 | | | | 1 | | | | Battersea Park | Self Transcendence 10K | 10 Sep 16 |
| 2015 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:53.52 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 5000 | 15:22.0 | | | | 2 | A | | | Tooting | Soleus Southern Men's League Division 1C | 20 Jun 15 |
| 5000 | 15:54.6 | | | | 1 | A | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 10000 | 32:05.73 | | | | 9 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| SP7.26K | 8.04 | | | | 2 | ns | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| SP7.26K | 7.37 | | | | 2 | ns | | | Tooting | Soleus Southern Men's League Division 1C | 20 Jun 15 |
| 5K | 14:59 | | | | 55 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| parkrun | 15:32 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 220 | 11 Jul 15 |
| parkrun | 15:56 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 199 | 27 Jun 15 |
| parkrun | 16:04 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 235 | 14 Mar 15 |
| 7.5KXC | 27:00 | | | | 37 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 10 Oct 15 |
| 7.664KL | 25:08 | | | | 15 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8.96KL | 28:44 | | | | 11 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 5.6MXC | 31:02 | | | | 48 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| 10K | 32:11 | | | 32:11 | 49 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 32:18 | | | | 2 | | | | Chessington | 26.2 Valentines 10K | 15 Feb 15 |
| 10K | 32:27 | | | | 2 | | | | Battersea Park | Self Transcendence 10K | 4 Apr 15 |
| 10K | 32:56 | | | 32:56 | 4 | | | | Poole | Poole Festival of Running 10K | 7 Jun 15 |
| 15KXC | 55:06 | | | | 64 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| Mar | 2:35:51 | | | 2:36:00 | 182 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 29:24 | | | | 8 | | | | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 29:43 | | | | 5 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 7 Feb 15 |
| ZXC | 44:25 | | | | 17 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.13 | | | | 4 | B | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 5000 | 15:52.36 | | | | 3 | A | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 10000 | 32:24.19 | | | | 6 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 2.5MXCL | 13:31 | | | | 2 | L1 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
| 3ML | 14:38 | | | | 1 | L4 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| 5K | 15:28 | | | | 2 | | | | Battersea Park | Self Transcendence 5K | 21 Jul 14 |
| 5K | 15:54 | | | | 3 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
| 5K | 15:56 | | | | 1 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Sep 14 |
| parkrun | 15:55 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 244 | 9 Aug 14 |
| parkrun | 16:04 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 154 | 23 Aug 14 |
| parkrun | 16:11 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 144 | 14 Jun 14 |
| parkrun | 16:22 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 168 | 26 Jul 14 |
| parkrun | 17:51 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 155 | 26 Apr 14 |
| 8.9KXC | 31:28 | | | | 27 | | | | Putney Vale | 2XU Surrey Men's League Division 1 | 11 Jan 14 |
| 5.7MXC | 32:29 | | | | 35 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 8 Feb 14 |
| 10K | 32:50 | | | 33:02 | 69 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 33:43 | | | 33:43 | 3 | | | | Croydon | Lexus Croydon 10K | 19 Oct 14 |
| 7.5MXC | 46:15 | | | | 19 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 15KXC | 58:29 | | | | 111 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10M | 55:35 | | | 55:35 | 4 | | | | Brockham | Dorking 10 | 1 Jun 14 |
| HM | 72:50 | | | 72:50 | 6 | | | | Torhout, BEL | Nacht van Vlaanderen Half Marathon | 20 Jun 14 |
| Mar | 2:40:53 | | | 2:40:53 | 20 | | | | Brighton | Brighton Marathon | 6 Apr 14 |
| ZXC | 27:42 | | | | 19 | | | | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 29:53 | | | | 14 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| ZXC | 45:06 | | | | 2 | | | | Coulsdon | South London Harriers V Orion Mob Match | 27 Sep 14 |
| ZXC | 50:02 | | | | 5 | | | | Coulsdon | THH vs South London Harriers Mob Match | 18 Jan 14 |
| 2013 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.1 | | | | 3 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 800 | 1:55.04 | | | | 6 | C | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 1:55.16 | | | | 4 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 800 | 1:57.3 | | | | 1 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 800 | 1:58.16 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 1:58.6 | | | | 2 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 800 | 1:58.79 | | | | 4 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 2:00.3 | | | | 1 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 1500 | 4:01.9 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 5000 | 17:22.9 | | | | 3 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 2.5MXCL | 14:14 | | | | 8 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
| 2.9ML | 15:01 | | | | 2 | L2 | | | Wimbledon | Surrey Road Relays | 14 Sep 13 |
| 5K | 15:56 | | | | 1 | | | | Battersea Park | Self Transcendence 5K | 22 Jul 13 |
| 5K | 16:03 | | | | 2 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 13 |
| 5MXC | 27:30 | | | | 15 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 19 Oct 13 |
| 5.5MXC | 30:18 | | | | 23 | | | | Mitcham Common | 2XU Surrey Men's League Division 1 | 9 Nov 13 |
| 10K | 32:45 | | | | 1 | | | | Chessington | 26.2 Valentine's 10K | 17 Feb 13 |
| 10K | 32:57 | | | 32:59 | 69 | | | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 7.5MXC | 46:36 | | | | 27 | | | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
| ZXC | 28:18 | | | | 1 | | | | Farthing Downs | Gibb Cup | 26 Oct 13 |
| ZXC | 30:01 | | | | 11 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 9 Feb 13 |
| ZXC | 45:19 | | | | 15 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| 2012 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 13:42 | | | | 2 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| 2.6ML | 13:25 | | | | 1 | L2 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| 3ML | 15:06 | | | | 1 | L5 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 16:29 | | | | 1 | | | | Riddlesdown | Riddlesdown parkrun # 39 | 10 Mar 12 |
| parkrun | 17:49 | | | | 1 | | | | Riddlesdown | Riddlesdown parkrun # 76 | 17 Nov 12 |
| parkrun | 19:47 | | | | 1 | | | | Riddlesdown | Riddlesdown parkrun # 82 | 25 Dec 12 |
| 5MXC | 31:19 | | | | 20 | | | | Roehampton Vale | 2XU Surrey Men's League Division 1 | 20 Oct 12 |
| 10K | 34:33 | | | 34:33 | 120 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| ZXC | 27:47 | | | | 3 | | | | Farthing Downs | Gibb Cup | 27 Oct 12 |
| ZXC | 29:24 | | | | 4 | | | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 29:36 | | | | 19 | | | | Wimbledon Common | 2XU Surrey League Division 1 | 11 Feb 12 |
| ZXC | 30:03 | | | | 10 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 10 Nov 12 |
| ZXC | 30:38 | | | | 26 | | | | Coulsdon | 2XU Surrey League Division 1 | 14 Jan 12 |
| ZXC | 41:52 | | | | 225 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 43:25 | | | | 30 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 57:32 | | | | 135 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.7 | | | | 1 | A | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| 5000 | 17:18.6 | | | | 2 | A | | | Kingston | Southern Men's League Division 2S | 9 Jul 11 |
| parkrun | 16:04 | | | | 1 | | | | Riddlesdown | Riddlesdown parkrun # 16 | 15 Oct 11 |
| 10K | 34:40 | | | 34:40 | 147 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| ZXC | 27:39 | | | | 15 | | | | Wimbledon Common | 2xu Surrey League Division 1 | 8 Oct 11 |
| ZXC | 28:37 | | | | 1 | | | | Coulsdon | Gibb 5 | 1 Oct 11 |
| ZXC | 29:17 | | | | 26 | | | | Ham Lands | 2xu Surrey League Division 1 | 12 Nov 11 |
| ZXC | 32:33 | | | | 36 | | | | Putney Vale | 2xu Surrey Men's League Division 1 | 12 Feb 11 |
| ZXC | 45:02 | | | | 1 | | | | Chingford | Orion Harriers Centenary Mob Match | 22 Oct 11 |
| ZXC | 47:30 | | | | 5 | | | | Coulsdon | South London Harriers vs B&B Mob Match | 12 Mar 11 |
| ZXC | 48:51 | | | | 2 | | | | Farthing Common | South London Harriers v Orion Harriers 7.5 | 26 Feb 11 |
| ZXCL | 13:21 | | | | 9 | | | | West Wickham | Will Bolton Memorial 4x4K Relay | 17 Sep 11 |
| ZXCL | 14:16 | | | | 1 | L5 | | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:53:57 | | | 4:55:16 | 24976 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 28:38 | | | | 3 | | | | Coulsdon | South London Harriers Gibb 5 | 2 Oct 10 |
| ZXC | 30:46 | | | | 47 | | | | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |
| 2009 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:45 | | | | 1 | | | | Banstead Woods | Banstead Woods parkrun # 126 | 24 Oct 09 |
| ZXC | 31:21 | | | | 36 | | | | Richmond Park | Surrey Men's League Division 1 | 12 Dec 09 |
| ZXC | 32:19 | | | | 49 | | | | Coulsdon | Surrey Men's League Division 1 | 14 Nov 09 |
| 2008 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:18 | | | | 1 | | | | Banstead Woods | Banstead Woods parkrun # 73 | 18 Oct 08 |
| parkrun | 17:26 | | | | 2 | | | | Banstead Woods | Banstead Woods parkrun # 71 | 4 Oct 08 |