| 2024 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:00 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 645 | 23 Nov 24 |
| parkrun | 16:13 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 640 | 19 Oct 24 |
| 2022 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.06 | | | | 5 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 1500 | 3:59.10 | | | | 3 | | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 19 Jun 22 |
| 1500 | 4:01.22 | | | | 5 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 3000 | 8:21.82 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 3000 | 8:28.29 | | | | 1 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 6 Jul 22 |
| 3000 | 8:37.17 | | | | 3 | | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 19 Jun 22 |
| 5000 | 14:46.43 | | | | 1 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 8 Jun 22 |
| 5000 | 15:13.12 | | | | 2 | 3 | | | Nuneaton | Nuneaton 5000m Track Challenge | 2 May 22 |
| 5K | 15:27 | | | 15:27 | 16 | | | | Kirkby Mallory | Mallory Park Spring 5K | 16 Apr 22 |
| parkrun | 15:33 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 517 | 2 Apr 22 |
| parkrun | 16:12 | | | | 1 | | | | Haga, SWE | Haga parkrun # 219 | 20 Aug 22 |
| 5.88KL | 17:49 | | | | 2 | L1 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6MXC | 32:12 | | | | 7 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 6.1MXC | 30:10 | | | | 12 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10K | 31:35 | | | 31:35 | 9 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 4 Sep 22 |
| 10KXC | 37:02 | | | | 15 | | | | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| 2021 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:58 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 491 | 11 Sep 21 |
| HMMT | 97:12 | c | | | 2 | | | | Wendover | Chiltern Ridge Half Marathon | 11 Jul 21 |
| 2020 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.79 | | | | 5 | D | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 1500 | 3:58.64 | | | | 5 | 2 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 3000 | DNF | | | | - | 3 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| parkrun | 15:11 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 481 | 29 Feb 20 |
| 10K | 31:33 | c | | | 5 | | | | Chester | Chester 10K | 8 Mar 20 |
| 10KXC | 33:31 | | | | 14 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 10KXC | 34:26 | | | | 7 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 12KXC | 39:28 | | | | 16 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 2019 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.50 | | | | 7 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 800 | 1:54.93 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 800 | 1:55.23 | | | | 5 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 800 | 1:55.26 | | | | 1 | B | | | Birmingham (U) | BMC Gold Standard Races | 5 Jun 19 |
| 800 | 1:55.78 | | | | 6 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 1500 | 3:51.62 | | | | 5 | A | | | Birmingham (U) | BMC Gold Standard Races | 3 Jul 19 |
| 1500 | 3:52.31 | | | | 7 | A | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 1500 | 3:52.39 | | | | 5 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 3:53.15 | | | | 7 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 1500 | 3:53.17 | | | | 8 | A | | | Birmingham (U) | BMC Gold Standard Races | 8 May 19 |
| 1500 | 3:55.73 | | | | 4 | A | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 1500 | 3:59.1 | | | | 1 | A | | | Yate | Midland League Division 1 | 4 Aug 19 |
| 1500 | 4:01.5 | | | | 1 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| 1500 | 4:05.59 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 2 Jun 19 |
| Mile | 4:16.31 | | | | 7 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 5K | 15:08 | | | 15:09 | 23 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5KXCL | 17:37 | | | | 12 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 15:00 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 472 | 25 Dec 19 |
| parkrun | 15:07 | | | | 1 | | | 1 | Alexandra | Alexandra parkrun # 2 | 23 Nov 19 |
| parkrun | 15:12 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 304 | 22 Jun 19 |
| parkrun | 15:39 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 433 | 16 Mar 19 |
| parkrun | 15:40 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 289 | 2 Mar 19 |
| parkrun | 15:42 | | | | 1 | | | 1 | Perry Hall | Perry Hall parkrun # 254 | 19 Oct 19 |
| parkrun | 15:44 | | | | 3 | | | 1 | Cannon Hill | Cannon Hill parkrun # 459 | 14 Sep 19 |
| parkrun | 15:52 | | | | 1 | | | | Haga, SWE | Haga parkrun # 140 | 10 Aug 19 |
| 3.165ML | 15:48 | | | | 1 | L11 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.848KL | 18:20 | | | | 35 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 5.88KL | 19:00 | | | | 15 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 10KXC | 31:13 | | | | 6 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 2018 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:47.4 | | | | 2 | A | | | Nottingham | Midland League Division 1 | 5 Aug 18 |
| 5K | 15:19 | | | | 6 | | | | Telford | Sexarathon Vic Musgrove Fast 5K | 18 Jul 18 |
| 5KXCL | 16:11 | | | | 18 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:29 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 424 | 15 Sep 18 |
| parkrun | 15:43 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 250 | 9 Jun 18 |
| parkrun | 15:51 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 253 | 30 Jun 18 |
| parkrun | 15:57 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 248 | 26 May 18 |
| parkrun | 16:37 | | | | 1 | | | 1 | Sutton Park | Sutton Park parkrun # 4 | 8 Sep 18 |
| 5.88KL | 18:05 | | | | 19 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.88KL | 18:13 | | | | 1 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6MXC | 31:57 | | | | 14 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 10K | 32:06 | | | 32:06 | 2 | | | | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 33:01 | | | 33:03 | 1 | | | | Kites Hardwick | Draycote Water Summer 10K Series | 12 Aug 18 |
| HM | 73:47 | | | 73:48 | 3 | | | | Wales Bar | Rother Valley Running Festival Half Marathon | 18 Nov 18 |
| 2017 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.3 | | | | 1 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 1500 | 3:53.87 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:56.90 | | | | 2 | A | | | Birmingham | BMC Regional Races | 23 Apr 17 |
| 1500 | 4:01.46 | | | | 2 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 5K | 14:51 | | | 14:52 | 17 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| parkrun | 15:32 | | | | 1 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 186 | 18 Feb 17 |
| 5M | 25:43 | | | 25:44 | 12 | | | | Alsager | Alsager 5 | 5 Feb 17 |
| 8.65KL | 27:41 | | | | 22 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 8.65KL | 27:52 | | | | 5 | L2 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.5MXC | 27:27 | | | | 19 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 31:01 | | | | 18 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 10K | 31:11 | | | 31:12 | 53 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10KMT | 33:15 | | | 33:15 | 2 | | | | Ashbourne | Carsington Water 10K | 26 Feb 17 |
| 10KXC | 36:11 | | | | 5 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 2016 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.4 | | | | 2 | A | | | Tipton | BMC Regional Races | 19 Jul 16 |
| 1500 | 3:58.76 | | | | 3 | B | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 1500 | 4:02.02 | | | | 2 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 1500 | 4:05.2 | | | | 1 | A | | | Tipton | BMC Regional Races | 24 May 16 |
| 1500 | 4:05.7 | | | | 1 | | | | Leicester | Warwickshire County Championships | 14 May 16 |
| 1500 | 4:09.4 | | | | 1 | 3 | | | Kettering | Kettering Open Meeting | 30 Apr 16 |
| 1500 | 4:09.62 | | | | 6 | B | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| Mile | 4:19.51 | | | | 3 | C | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 3000 | 8:38.6 | | | | 1 | A | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 3000 | 8:46.84 | | | | 4 | | | | Leiria, POR | European Clubs Senior Championships (Group B) | 28 May 16 |
| 3000 | 9:03.3 | | | | 2 | | | | Tipton | Tipton Games Open | 24 Apr 16 |
| 5000 | 16:01.45 | | | | 5 | B | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 5000 | 19:06.94 | | | | 7 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 5000 | 19:15.90 | | | | 5 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
| 5K | 15:54 | | | | 1 | | | | Birmingham | Wythall & Hollywood 5K | 26 Jun 16 |
| 5KXCL | 16:37 | | | | 39 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 15:37 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 318 | 10 Dec 16 |
| parkrun | 16:24 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 283 | 5 Mar 16 |
| 3.165ML | 16:02 | | | | 12 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5M | 26:03 | | | 26:03 | 19 | | | | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| 5MMT | 26:56 | | | | 1 | | | | Solihull | Centurion Grand Prix 5 | 3 Jan 16 |
| 5.5MXC | 29:45 | | | | 34 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 6MXC | 31:45 | | | | 24 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 33:08 | | | | 2 | | | | Birmingham | Ronnie Bowker Foundation 10K | 10 Apr 16 |
| 10KXC | 31:26 | | | | 6 | | | | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| 10KXC | 33:06 | | | | 11 | | | | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 12KXC | 43:05 | | | | 122 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| HM | 72:17 | c | | | 4 | | | | Coventry | Coventry Half Marathon | 28 Feb 16 |
| 2015 SEN Peel |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 17:25 | | | | 51 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:01 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 198 | 25 Dec 15 |
| parkrun | 16:24 | | | | 2 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 188 | 17 Oct 15 |
| parkrun | 16:28 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 268 | 14 Nov 15 |
| parkrun | 17:04 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 181 | 29 Aug 15 |
| parkrun | 17:07 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 174 | 11 Jul 15 |
| parkrun | 17:30 | | | | 4 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 172 | 27 Jun 15 |
| parkrun | 17:51 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 147 | 3 Jan 15 |
| parkrun | 18:58 | | | | 10 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 186 | 3 Oct 15 |
| 5MMT | 29:28 | | | | 8 | | | | Birmingham | Centurion Grand Prix 5 | 1 Feb 15 |
| 6MXC | 32:54 | | | | 34 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 10K | 35:48 | | | | 6 | | | | Worcester | Worcester Pitchcroft 10K | 19 Jul 15 |
| 10K | 38:08 | | | 38:09 | 21 | | | | Aldridge | Aldridge Decathlon 10K | 14 Jun 15 |
| ZXC | 37:51 | | | | 57 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2014 SEN Peel |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:53 | | | | 4 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 74 | 27 Dec 14 |
| parkrun | 18:14 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 141 | 29 Nov 14 |
| parkrun | 18:18 | | | | 2 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 143 | 13 Dec 14 |
| parkrun | 18:32 | | | | 3 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 139 | 15 Nov 14 |
| parkrun | 18:49 | | | | 3 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 138 | 8 Nov 14 |
| 2012 U23 Peel/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:03 | | | | 3 | | | | Durham | Durham parkrun # 32 | 17 Mar 12 |
| parkrun | 17:12 | | | | 5 | | | | Durham | Durham parkrun # 26 | 4 Feb 12 |
| parkrun | 17:33 | | | | 4 | | | | Durham | Durham parkrun # 25 | 28 Jan 12 |
| parkrun | 17:36 | | | | 3 | | | | Durham | Durham parkrun # 31 | 10 Mar 12 |
| parkrun | 18:17 | | | | 3 | | | | Durham | Durham parkrun # 37 | 21 Apr 12 |
| parkrun | 18:29 | | | | 3 | | | | Durham | Durham parkrun # 24 | 21 Jan 12 |
| 19.69K | 76:51 | | | | 6 | | | | Edinburgh | Edinburgh Meadows Half Marathon (1411m short) | 4 Feb 12 |
| 2011 U23 Peel/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:55 | | | | 3 | | | | Durham | Durham parkrun # 18 | 10 Dec 11 |
| HM | 95:54 | ac | | | 1670 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| 2009 U20 Peel/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KXC | 36:25 | | | | 58 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |