Oliver Cook

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Club:Ballymena & Antrim
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:35.54:35.5
Mile5:14.055:14.05
300010:23.5910:23.59
5K16:5017:1316:5017:0417:4817:4919:06
parkrun16:5016:5616:5017:2417:2217:3217:4217:5217:3519:19
5M28:1628:1629:0428:5131:0629:4430:4432:01
10K35:4236:0335:5835:4238:4336:3338:1037:4840:1041:3440:29
HM78:5079:24a78:5086:4883:2890:3289:3984:2691:53a88:59a91:57a1:41:49a1:43:28
Mar3:03:553:03:553:21:46

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
5K17:1517:1388BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
parkrun16:5611AntrimAntrim parkrun # 22316 Jun 18
parkrun17:0111StormontStormont parkrun # 14723 Jun 18
parkrun17:0631Belfast VictoriaBelfast Victoria parkrun # 38025 Aug 18
parkrun17:233Belfast VictoriaBelfast Victoria parkrun # 36619 May 18
parkrun17:2611OrmeauOrmeau parkrun # 2587 Jul 18
parkrun17:2621AntrimAntrim parkrun # 23018 Aug 18
parkrun17:2611WallaceWallace parkrun # 2651 Sep 18
parkrun17:3211EcosEcos parkrun # 2979 Jun 18
parkrun17:3321AntrimAntrim parkrun # 21814 Apr 18
parkrun17:3421AntrimAntrim parkrun # 20727 Jan 18
parkrun17:3731Darlington South ParkDarlington South Park parkrun # 26713 Jan 18
parkrun17:3831AntrimAntrim parkrun # 21912 May 18
parkrun17:4331AntrimAntrim parkrun # 22828 Jul 18
parkrun17:5331AntrimAntrim parkrun # 21310 Mar 18
parkrun18:1331AntrimAntrim parkrun # 20620 Jan 18
parkrun18:2311LarneLarne parkrun # 23130 Jun 18
parkrun18:3541AntrimAntrim parkrun # 2123 Mar 18
parkrun18:3731AntrimAntrim parkrun # 2328 Sep 18
parkrun19:2791AntrimAntrim parkrun # 23529 Sep 18
parkrun20:3316AntrimAntrim parkrun # 23315 Sep 18
parkrun20:4981AntrimAntrim parkrun # 2177 Apr 18
parkrun21:0914QueensQueens parkrun # 3284 Aug 18
parkrun21:4720AntrimAntrim parkrun # 21124 Feb 18
parkrun22:07171AntrimAntrim parkrun # 22614 Jul 18
parkrun24:1043AntrimAntrim parkrun # 20910 Feb 18
5M28:1728:161DervockDark Hedges 521 Jul 18
5M28:5628:549BallymenaFairhill 56 Jun 18
5MNAD29:475Lough Neagh Rescue Charity 5 / 10KLough Neagh Rescue Charity 5 / 10K2 Jun 18
10K36:0436:0313LisburnLisburn 10K20 Jun 18
10K36:2536:209BelfastCraic 10K17 Mar 18
HM79:31a79:2468EdinburghEdinburgh Marathon Festival Half Marathon27 May 18
HMNAD81:57a15Dundalk, IRLDune Cross Border Half Marathon11 Feb 18
Mar3:03:55c1650Chicago IL, USABank of America Chicago Marathon7 Oct 18
2017 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
5K16:5316:5061BelfastDeep RiverRock Queen’s 5K29 Mar 17
parkrun16:502AntrimAntrim parkrun # 18619 Aug 17
parkrun16:5171Belfast VictoriaBelfast Victoria parkrun # 34028 Oct 17
parkrun16:5511AntrimAntrim parkrun # 18726 Aug 17
parkrun16:5631Belfast VictoriaBelfast Victoria parkrun # 32729 Jul 17
parkrun16:5711AntrimAntrim parkrun # 19811 Nov 17
parkrun17:0511AntrimAntrim parkrun # 19123 Sep 17
parkrun17:0811CityparkCitypark parkrun # 24617 Jun 17
parkrun17:2511BangorBangor parkrun # 16424 Jun 17
parkrun17:2841Belfast VictoriaBelfast Victoria parkrun # 30411 Feb 17
parkrun17:2811ValleyValley parkrun # 16130 Sep 17
parkrun17:3411OrmeauOrmeau parkrun # 2026 May 17
parkrun17:363AntrimAntrim parkrun # 16418 Feb 17
parkrun17:3611AntrimAntrim parkrun # 2002 Dec 17
parkrun17:4311AntrimAntrim parkrun # 1828 Jul 17
parkrun17:4711AntrimAntrim parkrun # 19521 Oct 17
parkrun17:4821WaterworksWaterworks parkrun # 34122 Apr 17
parkrun17:4921AntrimAntrim parkrun # 17810 Jun 17
parkrun17:5311AntrimAntrim parkrun # 17215 Apr 17
parkrun17:5411AntrimAntrim parkrun # 1773 Jun 17
parkrun17:5521AntrimAntrim parkrun # 1718 Apr 17
parkrun17:584SouthseaSouthsea parkrun # 22223 Dec 17
parkrun18:025AntrimAntrim parkrun # 16128 Jan 17
parkrun18:0221SouthseaSouthsea parkrun # 22325 Dec 17
parkrun18:1121TonbridgeTonbridge parkrun # 20314 Oct 17
parkrun18:4041AntrimAntrim parkrun # 1701 Apr 17
parkrun24:0244AntrimAntrim parkrun # 1811 Jul 17
5.5MMT42:3642:3425Glenariff Forest ParkRace Over The Glens 5.52 Jan 17
10KMT36:0136:005AntrimRun Forest Run – Antrim 10K4 Feb 17
10KMT37:3937:385MarkethillRun Forest Run – Gosford 10K21 Jan 17
10KMT38:1838:184CastlewellanRun Forest Run – Castlewellan 10K25 Feb 17
HM78:5578:5048EdinburghEdinburgh Marathon Festival Half Marathon28 May 17
HM86:4386:1088LarneLarne Half Marathon18 Mar 17
2016 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
5K17:0458BelfastQueen’s 5K20 Apr 16
parkrun17:242AntrimAntrim parkrun # 12716 Apr 16
parkrun17:323AntrimAntrim parkrun # 1252 Apr 16
parkrun17:3621Belfast VictoriaBelfast Victoria parkrun # 2722 Jul 16
parkrun17:554AntrimAntrim parkrun # 12914 May 16
parkrun17:5711AntrimAntrim parkrun # 13325 Jun 16
parkrun18:0221AntrimAntrim parkrun # 15410 Dec 16
parkrun18:0721AntrimAntrim parkrun # 1142 Jan 16
parkrun18:0911AntrimAntrim parkrun # 1349 Jul 16
parkrun18:1441AntrimAntrim parkrun # 13820 Aug 16
parkrun18:1631AntrimAntrim parkrun # 13516 Jul 16
parkrun18:2011StormontStormont parkrun # 2613 Feb 16
parkrun18:228AntrimAntrim parkrun # 15012 Nov 16
parkrun18:365AntrimAntrim parkrun # 15731 Dec 16
parkrun18:4211Colin GlenColin Glen parkrun # 287 May 16
parkrun18:5061TonbridgeTonbridge parkrun # 14113 Aug 16
parkrun18:547AntrimAntrim parkrun # 14829 Oct 16
parkrun19:0141AntrimAntrim parkrun # 11630 Jan 16
parkrun19:0811LarneLarne parkrun # 1089 Jan 16
parkrun19:196SouthseaSouthsea parkrun # 16925 Dec 16
parkrun19:567AntrimAntrim parkrun # 13927 Aug 16
parkrun20:2117AntrimAntrim parkrun # 14722 Oct 16
parkrun20:4915AntrimAntrim parkrun # 14110 Sep 16
parkrun22:3033AntrimAntrim parkrun # 13630 Jul 16
parkrun22:3737AntrimAntrim parkrun # 1269 Apr 16
8KXC29:3071AntrimAntrim International16 Jan 16
5M29:0411ColeraineColeraine 510 Aug 16
5MNAD29:0829:0615BallymenaFairhill 51 Jun 16
5MMT31:1211AntrimAntrim 510 Jun 16
5.5MMT41:3041:2817Glenariff Forest ParkRace Over The Glens 5.51 Jan 16
10K35:582Carlingford, IRLCarlingford 10K5 Mar 16
10K36:3514BelfastCraic 10K17 Mar 16
10K36:494BroughshaneABO Wind Northern Ireland Raceview 10K27 Feb 16
10K37:346AntrimJengana 10K21 May 16
10K38:4838:3674BelfastLaganside 10K4 Sep 16
10KNAD37:2837:273ArmaghRun Forest Run – Loughgall 10K3 Dec 16
10KMT36:4836:4613AntrimAntrim Castle Gardens 10K6 Feb 16
10KMT37:5137:504RostrevorRun Forest Run – Kilbroney 10K17 Dec 16
10KMT38:363CookstownRun Forest Run – Drum Manor 10K19 Nov 16
10KMT39:2739:244BelfastRun Forest Run – Minnowburn 10K5 Nov 16
12KXC50:1291LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
HM87:0886:4887LarneLarne Half Marathon19 Mar 16
HM88:0488:0216DervockKennedy Kane Festival Half Marathon23 Jul 16
HM89:0488:5825NewryNewry City Half Marathon29 May 16
HM89:2889:1842CookstownCookstown Half Marathon31 Jul 16
HM90:395KellsKells and Connor Half Marathon6 Aug 16
2015 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
Mile5:14.0556aBelfastNiRunning Festival of Miles1 May 15
5K17:5117:4885BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
parkrun17:2221AntrimAntrim parkrun # 10110 Oct 15
parkrun17:2421AntrimAntrim parkrun # 938 Aug 15
parkrun17:3341AntrimAntrim parkrun # 9926 Sep 15
parkrun17:442AntrimAntrim parkrun # 8727 Jun 15
parkrun17:5111AntrimAntrim parkrun # 9529 Aug 15
parkrun17:543AntrimAntrim parkrun # 884 Jul 15
parkrun18:0441AntrimAntrim parkrun # 8116 May 15
parkrun18:069Belfast VictoriaBelfast Victoria parkrun # 2119 May 15
parkrun18:1121AntrimAntrim parkrun # 8330 May 15
parkrun18:1431TonbridgeTonbridge parkrun # 10726 Dec 15
parkrun18:1621AntrimAntrim parkrun # 7628 Mar 15
parkrun18:2121TonbridgeTonbridge parkrun # 8815 Aug 15
parkrun18:264AntrimAntrim parkrun # 7228 Feb 15
parkrun18:3111ValleyValley parkrun # 6421 Nov 15
parkrun18:3341WaterworksWaterworks parkrun # 2362 May 15
parkrun18:4041AntrimAntrim parkrun # 8620 Jun 15
parkrun18:4321AntrimAntrim parkrun # 6831 Jan 15
parkrun18:4641AntrimAntrim parkrun # 7014 Feb 15
parkrun19:02101TonbridgeTonbridge parkrun # 786 Jun 15
parkrun19:237AntrimAntrim parkrun # 7121 Feb 15
parkrun19:3461AntrimAntrim parkrun # 7918 Apr 15
parkrun20:5521PortrushPortrush parkrun # 16831 Oct 15
parkrun24:4568AntrimAntrim parkrun # 921 Aug 15
4MXC26:5750BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5M28:5328:5114ColeraineEdwin Nissan Coleraine 512 Aug 15
5M29:248AntrimAntrim 512 Jun 15
5MNAD29:2017BallymoneyMilk Run 531 Jul 15
5MNAD29:2429:0428BallymenaFairhill 53 Jun 15
5MNAD30:218MalluskMallusk Harriers 521 Aug 15
5MXC31:3557BallyclareNorthern Ireland League (Inc McConnell Shield)7 Nov 15
5.5MMT45:0544:5744Glenariff Forest ParkRace Over The Glens 5.51 Jan 15
10K35:4735:4255BelfastSeeley Cup 10K28 Nov 15
10K37:2337:1474BelfastLaganside 10K6 Sep 15
10K37:283Carlingford, IRLCarlingford 10K7 Mar 15
10K37:5110MagherafeltMagherafelt Harriers 10K14 Mar 15
10K37:536DervockKennedy Kane Festival of Running 10K18 Jul 15
10K38:0337:4836Lagan ValleyCoca Cola Lisburn 10K17 Jun 15
10KNAD43:0511BallykinlarDivis 10K26 Jul 15
10KMT39:1439:1310NewcastleTollymore 10K19 Dec 15
10MNAD63:1831ArmaghAdidas Armagh 1011 Oct 15
HM83:3183:2884BelfastBelfast City Half Marathon20 Sep 15
ZXC29:3264JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
2014 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
300010:23.595AntrimAthletics Northern Ireland Open Meeting26 Apr 14
parkrun17:3211AntrimAntrim parkrun # 1818 Jan 14
parkrun17:5811AntrimAntrim parkrun # 5815 Nov 14
parkrun18:0931AntrimAntrim parkrun # 442 Aug 14
parkrun18:0911AntrimAntrim parkrun # 616 Dec 14
parkrun18:102AntrimAntrim parkrun # 3119 Apr 14
parkrun18:1421AntrimAntrim parkrun # 578 Nov 14
parkrun18:3241AntrimAntrim parkrun # 5020 Sep 14
parkrun18:3311WallaceWallace parkrun # 593 May 14
parkrun18:3541TonbridgeTonbridge parkrun # 3516 Aug 14
parkrun18:4241AntrimAntrim parkrun # 4112 Jul 14
parkrun18:475AntrimAntrim parkrun # 5525 Oct 14
parkrun19:0031AntrimAntrim parkrun # 405 Jul 14
parkrun19:3121AntrimAntrim parkrun # 2722 Mar 14
parkrun19:5051AntrimAntrim parkrun # 6213 Dec 14
parkrun20:0651AntrimAntrim parkrun # 367 Jun 14
parkrun20:4941Royal Tunbridge WellsRoyal Tunbridge Wells parkrun # 3527 Dec 14
parkrun21:02121AntrimAntrim parkrun # 3531 May 14
parkrun22:5328AntrimAntrim parkrun # 6029 Nov 14
parkrun23:59351AntrimAntrim parkrun # 2322 Feb 14
parkrun24:4542AntrimAntrim parkrun # 4913 Sep 14
parkrun24:5457AntrimAntrim parkrun # 5311 Oct 14
parkrun25:0331AntrimAntrim parkrun # 561 Nov 14
5M31:068AntrimActive Antrim 513 Jun 14
5.5MMT44:1944:1924Glenariff Forest ParkRace Over The Glens 5.51 Jan 14
9KXC38:2581AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
10K38:5238:43139BelfastSeeley Cup 10K29 Nov 14
10K39:1239:128DervockKennedy Kane McArthur Festival of Running 10K19 Jul 14
10K39:3039:2153BelfastTitanic Quarter 10K6 Apr 14
HM91:0990:32218BelfastBelfast City Half Marathon14 Sep 14
Mar3:22:233:21:46191BelfastBelfast City Marathon5 May 14
Mar3:28:293:27:351506Dublin, IRLAirtricity Dublin Marathon27 Oct 14
MarDH3:24:153:23:54194InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)28 Sep 14
ZXC25:1817DurhamDurham University Cross Country Race18 Oct 14
2013 SEN Ballymena & Antrim
EventPerfPosVenueMeetingDate
parkrun17:4211AntrimAntrim parkrun # 312 Oct 13
parkrun18:0421AntrimAntrim parkrun # 923 Nov 13
parkrun18:0711AntrimAntrim parkrun # 419 Oct 13
parkrun18:152WallaceWallace parkrun # 2714 Sep 13
parkrun18:165WaterworksWaterworks parkrun # 14710 Aug 13
parkrun18:1621AntrimAntrim parkrun # 526 Oct 13
parkrun18:2151AntrimAntrim parkrun # 128 Sep 13
parkrun18:2211AntrimAntrim parkrun # 1214 Dec 13
parkrun18:302EcosEcos parkrun # 3712 Jan 13
parkrun18:362EcosEcos parkrun # 4123 Feb 13
parkrun18:363EcosEcos parkrun # 4630 Mar 13
parkrun18:446EcosEcos parkrun # 606 Jul 13
parkrun19:066DurhamDurham parkrun # 8620 Apr 13
parkrun24:006DurhamDurham parkrun # 7426 Jan 13
parkrun24:5238EcosEcos parkrun # 439 Mar 13
5M29:4420BallymenaFairhill 55 Jun 13
5M30:058AntrimActive Antrim 514 Jun 13
5.5MMT43:1043:0630Glenariff Forest ParkRace Over The Glens 5.51 Jan 13
10K36:3393BelfastSeeley Cup 10K30 Nov 13
10K38:4638:4457BelfastLaganside 10K1 Sep 13
10K39:409BelfastAddiction NI 10K10 Mar 13
10K39:514AntrimJengana 10K25 May 13
10K40:0940:067DervockKennedy Kane McArthur Festival of Running 10K20 Jul 13
10KMT40:305BelfastDivis and Black Mountain 10K28 Jul 13
HM89:5989:39118BelfastBelfast City Half Marathon22 Sep 13
HM94:5094:36104LisburnLisburn Half Marathon19 Jun 13
HM96:1194CookstownCookstown Half Marathon (inc WPFG)4 Aug 13
2012 SEN Durham/Durham Uni
EventPerfPosVenueMeetingDate
15004:35.51FDurhamBMC Regional Races18 Jun 12
parkrun17:523DurhamDurham parkrun # 3828 Apr 12
parkrun17:578NewcastleNewcastle parkrun # 12914 Jul 12
parkrun17:587DurhamDurham parkrun # 3217 Mar 12
parkrun18:044BromleyBromley parkrun # 14212 May 12
parkrun18:085DurhamDurham parkrun # 432 Jun 12
parkrun18:1213NewcastleNewcastle parkrun # 12219 May 12
parkrun18:207RiversideRiverside parkrun # 328 Jul 12
parkrun18:324EcosEcos parkrun # 3315 Dec 12
parkrun18:3810NewcastleNewcastle parkrun # 1167 Apr 12
parkrun18:393EcosEcos parkrun # 3117 Nov 12
parkrun18:517DurhamDurham parkrun # 2818 Feb 12
parkrun18:5216NewcastleNewcastle parkrun # 13922 Sep 12
parkrun19:021EcosEcos parkrun # 2720 Oct 12
parkrun19:0713DurhamDurham parkrun # 4623 Jun 12
parkrun19:2010DurhamDurham parkrun # 5715 Sep 12
parkrun19:5321DurhamDurham parkrun # 4226 May 12
parkrun24:5265DurhamDurham parkrun # 3614 Apr 12
parkrun24:5261DurhamDurham parkrun # 487 Jul 12
parkrun24:5481DurhamDurham parkrun # 395 May 12
parkrun25:4253DurhamDurham parkrun # 4921 Jul 12
5M30:44c113London Olympic ParkNational Lottery Olympic Park Run 531 Mar 12
10K38:1026Thornaby on TeesTees Barrage 10K7 May 12
10K38:2338:1860DarlingtonDarlington 10K12 Aug 12
SHORT10KMT35:4212Newcastle upon TyneNew Years Day Resolution Run 10K (Short course)1 Jan 12
ZXC28:32169BCardiffBUCS Championships4 Feb 12
ZXC38:0693PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC48:25750Parliament HillEnglish National Championships25 Feb 12
ZXC54:28425PontefractNorthern Championships28 Jan 12
ZXCL11:2926L3DurhamDurham Cathedral Relays22 Jan 12
2011 SEN Durham Uni
EventPerfPosVenueMeetingDate
5K17:4945SunderlandSunderland 5K20 Jul 11
parkrun17:358NewcastleNewcastle parkrun # 8130 Jul 11
parkrun17:4910NewcastleNewcastle parkrun # 772 Jul 11
parkrun18:004NewcastleNewcastle parkrun # 7625 Jun 11
parkrun18:0811NewcastleNewcastle parkrun # 734 Jun 11
parkrun18:1412NewcastleNewcastle parkrun # 9719 Nov 11
parkrun18:155DurhamDurham parkrun # 327 Aug 11
parkrun18:1714NewcastleNewcastle parkrun # 6112 Mar 11
parkrun18:1714NewcastleNewcastle parkrun # 6219 Mar 11
parkrun18:1912NewcastleNewcastle parkrun # 7228 May 11
parkrun18:226DurhamDurham parkrun # 1015 Oct 11
parkrun18:2314NewcastleNewcastle parkrun # 697 May 11
parkrun18:2717NewcastleNewcastle parkrun # 7121 May 11
parkrun18:286NewcastleNewcastle parkrun # 5529 Jan 11
parkrun18:3816DurhamDurham parkrun # 173 Dec 11
parkrun18:3910Wimbledon CommonWimbledon Common parkrun # 2359 Jul 11
parkrun18:406DurhamDurham parkrun # 724 Sep 11
parkrun18:4318NewcastleNewcastle parkrun # 6830 Apr 11
parkrun18:4310NewcastleNewcastle parkrun # 10231 Dec 11
parkrun18:4411DurhamDurham parkrun # 135 Nov 11
parkrun19:0710NewcastleNewcastle parkrun # 5315 Jan 11
parkrun19:3010Wimbledon CommonWimbledon Common parkrun # 2212 Apr 11
parkrun19:5719DurhamDurham parkrun # 1122 Oct 11
parkrun21:4329DurhamDurham parkrun # 220 Aug 11
parkrun25:1278DurhamDurham parkrun # 113 Aug 11
10K37:5137:4859DarlingtonDarlington 10K14 Aug 11
10K38:2925BillinghamRay Harrison Memorial 10K21 Aug 11
10K38:4024GatesheadRonnie Walker Saltwell 10K17 Dec 11
10K38:5054GatesheadBupa Great North 10K17 Jul 11
10K39:41c94SheffieldBupa Great Yorkshire Run 10K9 Oct 11
HM84:26ac324Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM89:4789:38151Tunbridge WellsTunbridge Wells Half Marathon27 Feb 11
HM92:18164MargateKent Coastal Half Marathon4 Sep 11
HM94:2594:19292Paddock WoodBrooks Paddock Wood Half Marathon27 Mar 11
ZXC33:42106Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC34:27148BBirminghamBUCS Championships5 Feb 11
ZXC38:2481FarringdonStart Fitness North East Harrier League29 Oct 11
ZXCL11:3922L4LeedsLeeds Relays10 Dec 11
ZXCL12:2218L4WythenshaweUniversity of Manchester Relays8 Oct 11
2010 SEN Durham Uni
EventPerfPosVenueMeetingDate
parkrun19:195NewcastleNewcastle parkrun # 2717 Jul 10
parkrun19:2211NewcastleNewcastle parkrun # 2610 Jul 10
parkrun21:499NewcastleNewcastle parkrun # 474 Dec 10
10K40:1027GatesheadSaltwell 10K18 Dec 10
10K40:5940:5997SunderlandBupa Great North 10K18 Jul 10
10K41:0540:48123DarlingtonDarlington 10K8 Aug 10
10KMT42:10128NewcastleTown Moor 10K14 Nov 10
HM91:53ac740Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
HM92:2392:08250Paddock WoodPaddock Wood Half Marathon11 Apr 10
ZXC42:18126EdinburghEdinburgh University HH Braids Hills13 Nov 10
ZXCL12:2017L1LeedsLeeds Relays11 Dec 10
2009 SEN Durham Uni
EventPerfPosVenueMeetingDate
5M32:0150NewcastleNorman Woodcock Memorial 55 Dec 09
9KXC38:3760GatesheadMcCain UK Cross Challenge14 Nov 09
HM88:59ac477Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
HM90:2590:11189Paddock WoodPaddock Wood AC Half Marathon5 Apr 09
2008 U23 Durham Uni
EventPerfPosVenueMeetingDate
5K19:0615RyeRye Summer Classic 5K22 Aug 08
10K41:3450Newton AycliffeNewton Aycliffe 10K15 Jun 08
HM91:57a867Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
HM97:14126DartfordDartford Half Marathon20 Jul 08
2007 U23 Durham Uni
EventPerfPosVenueMeetingDate
HM1:41:49ac2810Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
2006 U23 Durham Uni
EventPerfPosVenueMeetingDate
10K40:2938Newton Aycliffe3M Aycliffe 10km25 Jun 06
10K41:2947Raby CastleRaby Castle 10km28 May 06
HM1:43:2882MargateKent Coastal Marathon & Half Marathon3 Sep 06
Total Performances: 310
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20112034
5KALL20152413
5KALL20161552
5KALL20171457
5KALL20181858
parkrunALL20111651
parkrunALL20122837
parkrunALL20133181
parkrunALL20143174
parkrunALL20152953
parkrunALL20171782
parkrunALL20181873
parkrunALLAT4805
5MALL20121963
5MALL20131412
5MALL20142257
5MALL2015936
5MALL2016926
5MALL2018528
10KALL20114457
10KALL20133151
10KALL20152468
10KALL20162769
10KALL20182561
HMALL20113768
HMALL20154136
HMALL20172007
HMALL20181949
MarALL20182157