Lawrence Johnson

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Club:Low Fell
Gender:Male
Age Group:V55
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.314.3
30044.844.8
40067.167.1
8002:25.32:25.32:30.3
15004:49.14:49.14:56.2
Mile5:23.55:23.5
300010:16.410:16.410:54.010:35.4
500019:00.119:00.1
5K18:0918:0918:4518:2319:46
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:5218:4218:0517:5917:5218:3318:5219:0118:35
10K36:3737:5237:0836:3738:3241:2440:1240:1741:09
10M61:3064:3561:3068:0265:21
HM79:3979:3981:2682:3799:16
Mar2:57:342:57:34

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Low Fell
EventPerfPosVenueMeetingDate
3KXCL12:4518L22BirtleyCathedral Relays13 Jan 19
ZXC45:3628010Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
2018 V55 Low Fell
EventPerfPosVenueMeetingDate
2.22ML13:079L23Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
parkrun18:4231GatesheadGateshead parkrun # 2973 Feb 18
parkrun19:5591GatesheadGateshead parkrun # 29627 Jan 18
6MXC42:0329010GosforthStart Fitness North Eastern Harrier League27 Oct 18
6.3MXC46:1930112Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
ZXC42:3929512WrekentonStart Fitness North Eastern Harrier League29 Sep 18
2017 V55 Low Fell
EventPerfPosVenueMeetingDate
2.22ML12:517L14Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
5K18:1218:09404WallsendTerry O'Gara Memorial 5K23 Apr 17
parkrun18:0531HartlepoolHartlepool parkrun # 15125 Mar 17
parkrun18:1741TilgateTilgate parkrun # 25211 Mar 17
parkrun18:4141GatesheadGateshead parkrun # 2561 Apr 17
parkrun18:4791RiversideRiverside parkrun # 26816 Sep 17
parkrun19:28111GatesheadGateshead parkrun # 28528 Oct 17
parkrun19:4681GatesheadGateshead parkrun # 27726 Aug 17
parkrun19:4611GibsideGibside parkrun # 1759 Dec 17
parkrun20:21161TilgateTilgate parkrun # 27419 Aug 17
8KXC29:57568LiverpoolBritish Masters Open Championships18 Mar 17
5.25MXC33:39162WallsendNEMAA Open Championships4 Feb 17
5.67M36:2436:012232BlaydonBlaydon Races 5.679 Jun 17
6MMT39:19413NewburnNewburn River Run 614 Jun 17
10K37:5837:52601BlythBlyth Valley 10K9 Apr 17
10K39:3939:3835 1GatesheadSaltwell 10K23 Dec 17
10KMT38:28152South ShieldsSand Dancer 10K30 Apr 17
7MMT50:1950:18281BurnopfieldGibside Fruit Bowl 75 Nov 17
7.5MMT47:17623South ShieldsPier to Pier 7.514 May 17
10M64:35211MaryportNetherhall 1026 Feb 17
10M67:1967:18242HexhamTynedale Jelly 1024 Sep 17
HM79:4379:39781YorkBrass Monkey Half Marathon15 Jan 17
14MMT95:31853BeadnellNorthumberland Coastal Run 1423 Jul 17
ZXC40:551387Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC43:05823Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC47:12844PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 V50 Low Fell
EventPerfPosVenueMeetingDate
2.22ML12:426L13HettonNorth East Road Relay Championship20 Feb 16
5K18:45221GatesheadWatergate 5K (Inc NEMAA Masters Championships)25 Aug 16
parkrun17:5911GatesheadGateshead parkrun # 20212 Mar 16
parkrun18:2431GatesheadGateshead parkrun # 19813 Feb 16
parkrun18:5431GatesheadGateshead parkrun # 23712 Nov 16
4ML23:0944L1SunderlandNorthern Men's 12-Stage Relays2 Apr 16
7.9KXC32:21162WallsendNorth East Masters Championships6 Feb 16
6MMT35:1861SwalwellGeorge Ogle Memorial 625 May 16
10K37:0937:08422Whitley BayClive Cookson 10K18 May 16
10K37:3537:33291GatesheadSaltwell 10K17 Dec 16
6.7MMT45:5245:51201BurnopfieldGibside Fruit Bowl 6.716 Oct 16
12KXC47:32113DurhamNorth Eastern County Championships10 Dec 16
12KXC55:53659Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC58:07281BlackburnNorthern Championships30 Jan 16
10M61:30825CarlisleBrampton to Carlisle 1020 Nov 16
HM81:2981:26141SunderlandSunderland City Half Marathon1 May 16
HMMT90:2090:19171KielderActive Northumberland Kielder Half Marathon2 Oct 16
ZRDL10:508L25JarrowNorth East Masters AA Open Road Relay Championships4 May 16
ZXC35:30631WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC39:57753PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC42:45502AlnwickStart Fitness North East Harrier League5 Mar 16
2015 V50 Low Fell
EventPerfPosVenueMeetingDate
300010:16.42JarrowNorth East Veterans' League18 May 15
1.8ML10:5915L23HebburnNEMAA Open Road Relay Championships 1.86 May 15
2.22ML12:413L21Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
5K18:23201GatesheadWatergate 5K27 Aug 15
parkrun17:5221GatesheadGateshead parkrun # 15214 Mar 15
parkrun17:5431GatesheadGateshead parkrun # 1554 Apr 15
6MXC41:10814StanleyStart Fitness North East Harrier League26 Sep 15
10K36:4036:3721RothburyRun Northumberland Cragside 10K21 Mar 15
10K37:3037:11675MiddlesbroughMiddlesbrough Tees Pride 10K6 Sep 15
10K38:3038:29311GatesheadSaltwell 10K19 Dec 15
10KMT38:0238:0252KielderKielder 10K3 Oct 15
SHORT10KMT35:0471NewcastleNew Year's Day Resolution Run 10K1 Jan 15
12KXC50:0588SedgefieldNorth Eastern County Championships12 Dec 15
12KXC56:171142Parliament HillECCA Saucony English National Championships21 Feb 15
HM82:3882:3771PontelandRun Northumberland Half Marathon29 Mar 15
Mar2:58:112:57:34146772LondonVirgin London Marathon26 Apr 15
ZXC27:01152DarlingtonNEMAA Championships7 Feb 15
ZXC34:57783South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC38:54732Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC39:03341Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC39:30582Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC42:15691DurhamStart Fitness North East Harrier League21 Nov 15
2014 V50 Low Fell
EventPerfPosVenueMeetingDate
40067.14JarrowNorth East Veterans' League19 May 14
8002:25.34JarrowNorth East Veterans' League2 Jun 14
15004:49.13JarrowNorth East Veterans' Championships28 Jun 14
15004:57.34JarrowNorth East Veterans' League2 Jun 14
Mile5:23.53JarrowNorth East Veterans' League16 Jun 14
300010:54.03JarrowNorth East Veterans' League19 May 14
500019:00.111JarrowNorth East Veterans' Championships28 Jun 14
2ML12:0051L3WallsendGordon Smith Memorial Relays14 May 14
parkrun18:3331GatesheadGateshead parkrun # 14327 Dec 14
parkrun19:0151GatesheadGateshead parkrun # 1157 Jun 14
parkrun19:2251GatesheadGateshead parkrun # 1038 Mar 14
parkrun20:00111GatesheadGateshead parkrun # 12119 Jul 14
parkrun20:069GatesheadGateshead parkrun # 954 Jan 14
5.67M34:4534:4014912BlaydonBlaydon Races 5.679 Jun 14
10K38:3438:32272GatesheadSaltwell 10K20 Dec 14
6.5MMT42:24596NewburnNewburn River Run 6.518 Jun 14
10M68:0968:02636HexhamTynedale Jelly 1031 Aug 14
ZXC38:1219167WrekentonNorth East Harrier League22 Mar 14
ZXC40:5117149WrekentonNorth East Harrier League8 Feb 14
ZXC42:5715158Alnwick GardensNorth East Harrier League1 Mar 14
ZXC43:201086WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC44:0015449Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC50:37149Town MoorNorth Eastern County Championships13 Dec 14
ZXCL10:3915L4SunderlandSunderland Open and Relays13 Sep 14
ZXCL11:4117L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V50 Low Fell
EventPerfPosVenueMeetingDate
2.2ML13:0232L4NewcastleElswick Good Friday Races29 Mar 13
parkrun18:5251GatesheadGateshead parkrun # 8021 Sep 13
5.67M35:4635:371676BlaydonBlaydon Races 5.679 Jun 13
6MMT48:20496BurnopfieldGibside Fruit Bowl 620 Oct 13
10K41:2741:2462GatesheadSaltwell 10K21 Dec 13
10M65:21915HexhamTynedale Jelly 101 Sep 13
MarMT3:20:383:20:3324KielderKielder Marathon6 Oct 13
ZXC37:378229TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC45:17161AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC48:4319984PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXCL9:5214L2DurhamDurham Cathedral Relays13 Jan 13
ZFL81:45316AllendaleAngus Tait 20th Hexhamshire Hobble (10.4M/1243ft)1 Dec 13
2012 V50 Low Fell
EventPerfPosVenueMeetingDate
10014.341JarrowNorth East Veterans' League14 May 12
30044.81JarrowNorth East Vererans' League2 Jul 12
8002:30.33JarrowNorth East Vererans' League2 Jul 12
15004:56.23JarrowNorth East Vets League28 May 12
300010:35.422JarrowNorth East Veterans' League14 May 12
parkrun19:01131NewcastleNewcastle parkrun # 10628 Jan 12
parkrun19:0810NewcastleNewcastle parkrun # 10521 Jan 12
parkrun19:227GatesheadGateshead parkrun # 410 Mar 12
parkrun19:3151GatesheadGateshead parkrun # 336 Oct 12
parkrun19:3231GatesheadGateshead parkrun # 373 Nov 12
parkrun19:4351GatesheadGateshead parkrun # 4325 Dec 12
parkrun22:46171GatesheadGateshead parkrun # 3229 Sep 12
5MMT32:37291GatesheadAngel View 531 May 12
6MMT40:03302BurnopfieldGibside 621 Oct 12
10K40:12432GatesheadRonnie Walker Saltwell 10K22 Dec 12
10K41:10282CramlingtonRun Northumberland Bamburgh 10K17 Jun 12
10KMT42:10113StanleyHellhole 10K14 Oct 12
ZXC31:5513852Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXCL11:1817L3DurhamDurham Cathedral Relays22 Jan 12
2011 V45 Low Fell
EventPerfPosVenueMeetingDate
parkrun18:3515NewcastleNewcastle parkrun # 863 Sep 11
parkrun18:4424NewcastleNewcastle parkrun # 826 Aug 11
parkrun18:4721NewcastleNewcastle parkrun # 7121 May 11
parkrun19:2233NewcastleNewcastle parkrun # 605 Mar 11
parkrun19:4314NewcastleNewcastle parkrun # 642 Apr 11
5MMT37:24161BlythBlyth Sands 54 Dec 11
6MMT40:545019Rowlands GillGibside Fruit Bowl 66 Nov 11
10K40:17144BamburghRun Northumberland Bamburgh 10K26 Jun 11
HM99:1610919KeswickKeswick Half Marathon1 May 11
HM1:44:30ac4239Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC35:3113556BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC37:2013264PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC42:0511958WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC47:3511656NewcastleNorth East Harrier League6 Feb 11
ZXC56:50326SunderlandNorthern Cross Country Championships29 Jan 11
ZXC59:091081Alton TowersEnglish National Championships19 Feb 11
2010 V45 Low Fell
EventPerfPosVenueMeetingDate
10K41:09382GatesheadSaltwell 10K18 Dec 10
7MMT39:322912Rowlands GillFruit Bowl 77 Nov 10
ZMT30:3519BlythBlyth Sands Race5 Dec 10
ZXC41:22135FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC53:10809LeedsEnglish National Championships27 Feb 10
2009 V45 Low Fell
EventPerfPosVenueMeetingDate
5K19:4631Saltwell ParkSaltwell Park Lunchtime Races (5K)25 Nov 09
8KXC34:1924GatesheadMcCain UK Cross Challenge14 Nov 09
ZXC54:44183DarlingtonNorth East Championships12 Dec 09
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201294
300V50AT75
400V50201499
800V50201289
800V50201481
1500V50201263
1500V50201450
MileV50201435
3000V50201256
3000V50201491
3000V50201548
5000V50201481
5KALL20153222
5KV502015148
5KALL20163925
5KV502016209
5KV55201741
5KALL20173427
parkrunV502015125
parkrunALL20154988
parkrunV502016170
parkrunV50AT544
10KV4520111074
10KV502012575
10KV502013806
10KV502014346
10KALL20153559
10KV502015130
10KV502016169
10KALL20164216
10KV55201660
10KV55201772
10KALL20175472
10MV502013181
10MALL20132370
10MV502014306
10MV50201652
10MALL20161365
10MV55201763
10MALL20172360
HMV502015137
HMALL20153665
HMALL20162939
HMV50201689
HMV5520174
HMALL20172374
MarV50201586
MarALL20151990