| 2022 SEN North Belfast/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.83 | | | | 2 | 1 | | | Cardiff | Welsh Athletics Event Specific Endurance 1 | 8 May 22 |
| 1500 | 4:06.50 | | | | 3 | 4 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 1500 | 4:11.56 | | | | 6 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 3000 | 8:52.81 | | | | 6 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 6 Jul 22 |
| 3000 | 9:16.72 | | | | 15 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 5000 | 15:47.04 | | | | 9 | 3 | | | Birmingham (U) | University of Birmingham Winter Throws & 5000m Open | 19 Mar 22 |
| 5000 | 16:14.13 | | | | 13 | 3 | | | Belfast | North Belfast Harriers Afternoon of 5000s | 23 Apr 22 |
| 1M | 4:36 | | | | 1 | | | | Cardiff | Cardiff Summer Series Mile | 29 Apr 22 |
| 5K | 15:22 | | | 15:25 | 36 | | | | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 15:50 | | | | 10 | | | | Cardiff | SSAFA 5K | 22 Jun 22 |
| parkrun | 16:20 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 695 | 15 Oct 22 |
| 10.35KXC | 38:45 | | | | 42 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 2021 SEN North Belfast/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.42 | | | | 3 | | | | Belfast | Northern Ireland Club League | 24 Jul 21 |
| 3000 | 9:01.15 | i | | | 8 | 3 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 5000 | 15:44.97 | | | | 12 | 2 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 5000 | 15:56.55 | | | | 6 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 5K | 15:25 | | | 15:26 | 37 | | | | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
| 5K | 15:57 | | | 15:57 | 5 | | | | Belfast | Titanic Festival of Running 5K | 26 Dec 21 |
| 5M | 26:12 | c | | | 2 | | | | Tewkesbury | Guy Fawkes 5 | 7 Nov 21 |
| 9.6KXC | 32:04 | | | | 67 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.75KXC | 36:45 | | | | 35 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 10KXC | 36:44 | | | | 153 | | | | Santry, IRL | Irish Life Health National Cross Country Championships | 21 Nov 21 |
| 2020 U23 North Belfast/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.61 | | | | 2 | C | | | Belfast | City of Lisburn Inter Club Invitational | 6 Aug 20 |
| 1500 | 4:14.58 | | | | 10 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior & U23 Championships of Ireland | 22 Aug 20 |
| 3000 | 9:01.16 | | | | 1 | B | | | Belfast | City of Lisburn Inter Club Invitational | 30 Jul 20 |
| 5000 | 15:38.13 | | | | 7 | AB1 | | | Tallaght, IRL | Dublin Athletic Board Graded Open Meeting | 12 Aug 20 |
| 5000 | 16:59.9 | | | | 5 | | | | Exeter | South West Varsity | 11 Mar 20 |
| parkrun | 17:47 | | | | 13 | | | | Cardiff | Cardiff parkrun # 639 | 22 Feb 20 |
| 10KXC | 41:37 | | | | 267 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 North Belfast/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.25 | | | | 14 | | | | Belfast | Athletics Northern Ireland Open | 4 May 19 |
| 5000 | 17:42.4 | | | | 12 | | | | Exeter | South West Varsity | 13 Mar 19 |
| 5K | 16:23 | | | 16:23 | 22 | | | | Carlingford, IRL | Carlingford 5k | 2 Aug 19 |
| parkrun | 17:36 | | | | 16 | | | | Cardiff | Cardiff parkrun # 584 | 16 Feb 19 |
| 5MNAD | 29:00 | | | 29:01 | 6 | | | | Mallusk | Mallusk Harriers 5 | 9 Aug 19 |
| 8.2KXC | 32:31 | | | | 283 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 North Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:32 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 259 | 14 Jul 18 |
| parkrun | 17:59 | | | | 2 | | | 1 | Waterworks | Waterworks parkrun # 401 | 30 Jun 18 |
| parkrun | 18:21 | | | | 11 | | | 1 | Cardiff | Cardiff parkrun # 562 | 22 Sep 18 |
| 2017 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.60 | | | | 7 | h3 | | | Tullamore, IRL | Irish Life Health Junior & U23 Championships | 1 Jul 17 |
| 1500 | 4:33.42 | | | | 5 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
| 1500 | 4:40.91 | | | | 13 | B | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 3000 | 9:41.18 | | | | 16 | | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 3K | 9:23 | | | | 22 | | | | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 16:55 | | | 16:55 | 66 | | | 12 | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5K | 17:07 | | | 17:07 | 32 | | | | Carlingford, IRL | Carlingford 5K | 4 Aug 17 |
| parkrun | 18:33 | | | | 2 | | | 1 | Waterworks | Waterworks parkrun # 368 | 28 Oct 17 |
| 4MXC | 25:02 | | | | 43 | | | 2 | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| 2016 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:31.61 | | | | 3 | | | | Belfast | Athletics Northern Ireland Open | 19 Apr 16 |
| 3K | 9:39 | | | | 36 | | | 7 | Armagh | Armagh International Road Races | 18 Feb 16 |
| parkrun | 42:37 | | | | 244 | | | | Waterworks | Waterworks parkrun # 287 | 16 Apr 16 |
| 2015 U20 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.39 | | | | 9 | D | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 800 | 2:05.70 | | | | 6 | h2 | | | Tullamore, IRL | AAI Juvenile Championships | 4 Jul 15 |
| 800 | 2:07.13 | | | | 3 | | | | Belfast | Lagan Valley AC Super 6 Open | 30 Apr 15 |
| 800 | 2:07.92 | | | | 8 | F | | | Dublin (S), IRL | Irish Milers' Club Open | 11 Jul 15 |
| 800 | 2:08.29 | | | | 10 | | | | Tullamore, IRL | GloHealth Junior & U23 Championships | 5 Jul 15 |
| 800 | 2:09.28 | | | | 6 | h2 | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 6 Jun 15 |
| 1500 | 4:26.61 | | | | 9 | h2 | | | Tullamore, IRL | AAI Juvenile Championships | 12 Jul 15 |
| 3000 | 10:23.59 | | | | 14 | | | | Antrim | Athletics Northern Ireland Open | 25 Apr 15 |
| 3K | 9:48 | | | | 31 | | | 7 | Armagh | Armagh International Road Races | 19 Feb 15 |
| ZXC | 20:36 | | | | 32 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 23:12 | | | | 11 | | | | Donegal, IRL | Northern Ireland and Ulster Uneven Age Group Championships | 8 Nov 15 |
| 2014 U17 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:48 | | | | 7 | | | | Waterworks | Waterworks parkrun # 206 | 20 Sep 14 |
| ZXC | NT | | | | 82 | | | | Mallusk | Ulster Schools' Championships | 11 Feb 14 |
| 2013 U17 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:05 | | | | 4 | | | | Waterworks | Waterworks parkrun # 151 | 7 Sep 13 |
| ZXC | 12:41 | | | | 12 | | | | Rostrevor | Athletics NI League (Inc Even Age Group Championships) | 26 Oct 13 |
| ZXC | 16:15 | | | | 21 | | | | Londonderry | NI Ulster Age Group Championships | 10 Nov 13 |
| 2012 U15 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.31 | | | | 6 | | | | Antrim | Edwards Track & Field Meeting 2 | 26 Apr 12 |
| 3K | 10:13 | | | | 5 | | | | Belfast | Northern Ireland Relay Championships | 6 Oct 12 |
| parkrun | 18:53 | | | | 8 | | | | Waterworks | Waterworks parkrun # 101 | 29 Sep 12 |
| ZXC | 13:13 | | | | 23 | | | | Newry | NI and Ulster Even Age Group Championships | 27 Oct 12 |
| ZXC | NT | | | | 54 | | | | Mullusk | Ulster Schools' Championships | 22 Feb 12 |
| 2011 U15 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.6 | | | | 7 | | | | Belfast | Edwards & Co Super Five Series | 14 Apr 11 |
| 3KXC | NT | | | | 38 | | | | Sligo, IRL | Irish Inter Counties (Inc Even Ages champs) | 27 Nov 11 |
| 3M | 18:20 | | | | 63 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 19:41 | | | | 17 | | | | Waterworks | Waterworks parkrun # 50 | 15 Oct 11 |
| parkrun | 19:46 | | | | 17 | | | 1 | Waterworks | Waterworks parkrun # 31 | 4 Jun 11 |
| ZXC | 9:21 | | | | 11 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | 9:43 | | | | 24 | | | | Donegal | NI & Ulster Even Juvenile Championships | 23 Oct 11 |
| ZXC | 11:23 | | | | 22 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| ZXC | NT | | | | 27 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| 2010 U13 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.06 | | | | 6 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:31.34 | | | | 3 | 2 | | | Belfast | Belfast Edwards & Co Super 5 Series | 29 Apr 10 |
| 3M | 18:43 | | | | 41 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 6:00 | | | | 1 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| ZXC | 9:06 | | | | 1 | | | | Scotstown | NI & Ulster Uneven Age Groups Championships | 7 Nov 10 |
| ZXC | 11:08 | | | | 9 | | | | Jordanstown | NI & Ulster Even Age Groups Championships | 23 Oct 10 |
| 2009 U13 St. Malachy's |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 4:00 | | | | 4 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |