Club: Coventry/Birmingham Uni/Hong Kong Gender: Male Age Group: U23 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:27.86 4:27.86 4:50.54 4:45.20 1500 3000 9:58.11 9:58.11 3000 5000 17:54.57 17:54.57 5000 parkrun 17:43 18:02 20:18 17:58 17:43 parkrun 5M 29:22 29:22 5M 10K 36:06 36:06 10K HM 82:23 3:21:40 82:23 HM

Performances	Submit
2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 U23 Coventry/Birmingham Uni/Hong Kong
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:02				8				Cannon Hill	Cannon Hill parkrun # 662	8 Mar 25
8.21KXC	29:22				279				Cardiff	BUCS Championship	1 Feb 25
2024 U23 Coventry/Coventry Uni/Hong Kong
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.86				17	D			Loughborough	BMC Regional Races	12 Jun 24
1500	4:28.45				1	D			Loughborough	BMC Regional Races	15 May 24
1500	4:34.80				12	h2			Sportcity	BUCS Athletics: Outdoor Championships	4 May 24
1500	4:44.07	i			8	h1			Sheffield	BUCS Athletics: Indoor Championships	24 Feb 24
3.16ML	17:58				43	L4		12	Sutton Coldfield	ERRA Men's National 12-Stage Relays	6 Apr 24
9.69KXC	46:42				250				Leeds	BUCS Cross Country Championships	3 Feb 24
2023 U23 Coventry/Coventry Uni/Hong Kong
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.54				10	h2			Sportcity	BUCS Outdoor Athletics Championships	29 Apr 23
parkrun	20:18				30				Coventry	Coventry parkrun # 612	14 Oct 23
5.08KL	18:48				59	L02			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
HM	3:21:40	c			41397			468	Newcastle-South Shields	Great North Run	10 Sep 23
2022 U20 Coventry/Coventry Uni/Hong Kong
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.20				3	3			Nuneaton	Nuneaton Season Opener	10 Apr 22
3000	9:58.11				5	B			Loughborough	BMC Regional Races	13 Jul 22
3000	10:20.03				12	B			Loughborough	BMC Regional Races	18 May 22
3000	10:27.02				1	1			Nuneaton	Nuneaton Season Opener	10 Apr 22
5000	17:54.57				6	B			Loughborough	BMC Regional Races	10 Aug 22
2MXCL	13:05				61	L3			Leeds	University of Leeds Relays	3 Dec 22
parkrun	17:58				4				Coventry	Coventry parkrun # 543	7 May 22
parkrun	18:45				6			1	Coventry	Coventry parkrun # 536	19 Mar 22
parkrun	19:00				12				Coventry	Coventry parkrun # 535	12 Mar 22
parkrun	19:07				11				Coventry	Coventry parkrun # 534	5 Mar 22
parkrun	19:33				13				Coventry	Coventry parkrun # 527	15 Jan 22
parkrun	20:49				37				Coventry	Coventry parkrun # 528	22 Jan 22
5M	29:22				17			2	Coventry	Sphinx AC Summer 5	8 Jun 22
10K	36:06			36:10	13			1	Coventry	Coventry Northbrook 10K	10 Jul 22
10KXC	48:34				257				Greenford	BUCS Cross Country Championships	5 Feb 22
HM	82:23	c			78			2	Manchester	Great Manchester Run Half Marathon	22 May 22
2021 U20 Coventry/Coventry Uni/Hong Kong
Event	Perf				Pos				Venue	Meeting	Date
3KL	10:09				2	L2			Leicester	Victoria Park Relays	27 Nov 21
parkrun	17:43				6				Coventry	Coventry parkrun # 522	11 Dec 21
parkrun	18:48				5			1	Coventry	Coventry parkrun # 518	13 Nov 21

Total Performances: 31

Please see the Submit section for details of how to notify us of any missing performances.

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