Club: Eastern Masters Gender: Male Age Group: V50 County: Unknown County Region: East Nation: England

Lead Coach: None

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Senior Man Personal Best Times - 5km; 16:51, 5mile; 29:16, 10km; 36:15, 10mile; 61:40, Half Marathon; 82:20, 15mile; 1 Hour.37:43, Marathon; 3 Hours.29:22. Cross Country - 10,000m; 38:26, Multi Terrain - 5mile; 31:56, Track - 800m; 2:50.(12) U13, English National Cross Country Championships; 463rd. (15) 800m; 2:32. (16) U17 Youth . 400m; 63:20. V45. Best Performances - 43rd ; English Half Marathon Championships ( Silverstone ,March 2007 ) 3rd - V 35 ; Northants Masters Cross Country Championships ( Wicksteed Park ,December 2006 ) Charity Cup .................................................................................................................................................................................................................:. 2018 : Run Bedford 10k - 36:46c; 22nd; 2nd; V50 - no race license ....................................................................................................................................................................................................................... 2020 : NRRL Northants Virtual 5k Series Race 1 - 18:05 ,NRRL Northants Virtual 5k Series Race 2 - 17:59 - ( Cranford Road ) , NRRL Northants Virtual 5k Series Race 3 - 17:54 , NRRL Northants Virtual 5k Series Race 4 - 17:17 - ( Barton Seagrave ) British Masters Virtual 5k Relays - 17:08 - 19th - M50 ( Barton Seagrave) - England Athletics Virtual 5k Road Running Championships - 17:40 - 14th - M50 ( Barton Seagrave ) ........................................................................................................................................................................................................................,.. 2020 : Bedford Autodrome 10k ( October 18th ) - DNF - Stroke survivor .

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 800 2:25.0 2:27.83 2:30.4 2:25.0 800 1500 4:47.5 4:47.5 1500 Mile 5:12.1 5:13.8 5:12.1 5:16.5 5:14.2 Mile 3000 10:07.5 10:07.5 10:14.4 10:32.7 3000 5000 17:30.3 17:30.3 17:46.7 17:57.2 5000 5K 17:19 19:45 17:54 17:59 17:19 5K parkrun 17:24 19:54 20:43 17:46 17:28 17:43 17:48 17:30 17:34 17:24 18:08 parkrun 5M 28:48 29:16 29:26 29:30 29:26 29:40 28:48 29:59 29:05 5M 30:06 10K 35:52 36:18 36:42 35:52 36:22 36:12 36:56 36:03 37:29 10K 37:41 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10M 58:30 61:17 60:21 58:30 61:25 61:04 10M HM 80:33 81:49 80:33 81:43 80:38 83:32 94:07 HM 82:17 82:20 Mar 3:08:37 3:08:37 3:11:26 3:26:18 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V50 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	19:45			19:47	18			2	Shelford	Shelford 5K	11 Sep 22
5K	20:04			20:07	45			4	Kettering	Sunset 5K	14 Aug 22
parkrun	19:54				4			1	Sixfields Upton	Sixfields Upton parkrun # 148	16 Jul 22
parkrun	19:56				19				Northampton	Northampton parkrun # 450	21 May 22
parkrun	20:00				16				Great Denham	Great Denham parkrun # 167	17 Sep 22
parkrun	20:04				13				Northampton	Northampton parkrun # 476	26 Nov 22
parkrun	20:06				15			1	Great Denham	Great Denham parkrun # 136	12 Feb 22
parkrun	20:07				6				Kettering	Kettering parkrun # 207	7 May 22
parkrun	20:10				15				Bakewell	Bakewell parkrun # 144	23 Jul 22
parkrun	20:11				14				Bedford	Bedford parkrun # 510	1 Oct 22
parkrun	20:17				10			1	Great Denham	Great Denham parkrun # 146	23 Apr 22
parkrun	20:19				7			1	Brixworth Country	Brixworth Country parkrun # 77	15 Oct 22
parkrun	20:28				7			1	Irchester Country	Irchester Country parkrun # 62	4 Jun 22
parkrun	20:32				7			1	Sixfields Upton	Sixfields Upton parkrun # 124	22 Jan 22
parkrun	20:32				4			1	Salcey Forest	Salcey Forest parkrun # 85	5 Nov 22
parkrun	20:44				10				Kettering	Kettering parkrun # 193	29 Jan 22
parkrun	20:47				14				Bedford	Bedford parkrun # 487	9 Apr 22
parkrun	21:04				9			1	Brixworth Country	Brixworth Country parkrun # 60	18 Jun 22
parkrun	21:16				13				Kettering	Kettering parkrun # 202	2 Apr 22
2021 V50 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:43				18				Ferry Meadows	Ferry Meadows parkrun # 363	23 Oct 21
parkrun	20:45				28				Northampton	Northampton parkrun # 429	18 Dec 21
parkrun	21:02				23				Kettering	Kettering parkrun # 181	9 Oct 21
parkrun	21:24				9				Irchester Country	Irchester Country parkrun # 36	13 Nov 21
parkrun	21:32				28				Bedford	Bedford parkrun # 459	25 Sep 21
parkrun	21:48				22				Kettering	Kettering parkrun # 177	4 Sep 21
parkrun	22:47				37				Kettering	Kettering parkrun # 176	28 Aug 21
parkrun	22:49				48				Kettering	Kettering parkrun # 173	7 Aug 21
parkrun	23:15				55				Kettering	Kettering parkrun # 174	14 Aug 21
2019 V50 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	10:07.5				13				Corby	Corby AC Open Series	16 Jul 19
5000	17:30.3				7				Corby	Northamptonshire County Championships	11 May 19
parkrun	17:46				2			1	Kettering	Kettering parkrun # 136	25 May 19
parkrun	17:48				4			1	Northampton	Northampton parkrun # 360	30 Mar 19
parkrun	17:54				1			1	Kettering	Kettering parkrun # 148	17 Aug 19
parkrun	18:00				4				Bedford	Bedford parkrun # 398	23 Feb 19
parkrun	18:06				3			1	Rutland Water	Rutland Water parkrun # 162	26 Jan 19
parkrun	18:06				4			1	Clumber Park	Clumber Park parkrun # 314	24 Aug 19
parkrun	18:11				3			1	Kettering	Kettering parkrun # 124	2 Mar 19
parkrun	18:28				3			1	Corby	Corby parkrun # 286	13 Apr 19
parkrun	18:28				22				Bushy Park	Bushy Park parkrun # 822	28 Dec 19
5M	29:16				22			2	Banbury	East Midlands Grand Prix Banbury 5	4 Jun 19
5M	29:29				31			2	Blisworth	East Midlands Grand Prix Blisworth Friday 5	17 May 19
5M	29:50				32			5	Market Harborough	East Midlands Grand Prix Harborough 5	25 Jun 19
5M	29:53				24			4	Corby	East Midlands Grand Prix Corby 5	12 Jun 19
10K	36:18			36:22	115			10	Chichester	Chichester Priory 10K	3 Feb 19
10K	36:24				30			3	Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	9 Jul 19
10K	36:37			36:37	2			1	Cranford	Cransley Hospice 10K	15 Sep 19
10K	37:30			37:38	334			9	Telford	Telford 10K	8 Dec 19
10KXC	36:11				16				Abthorpe	Northamptonshire County Championships	5 Jan 19
10KXC	40:42				268				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
10M	61:17				17			1	Rugby	Rugby 10	6 Oct 19
HM	81:49			81:52	5			1	Saffron Walden	Essex Remembrance Runs Half Marathon	9 Nov 19
2018 V45 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	17:54				1			1	Stanwick	Stanwick Glorun 5K	1 Sep 18
5KMT	18:31				1			1	Brixworth	Northants 5K Series	29 Jun 18
parkrun	17:28				4			1	Great Denham	Great Denham parkrun # 31	29 Sep 18
parkrun	17:47				4			1	Fulham Palace	Fulham Palace parkrun # 274	29 Dec 18
parkrun	17:49				7			1	Ferry Meadows	Peterborough parkrun # 287	15 Dec 18
parkrun	17:52				5			1	Kettering	Kettering parkrun # 97	25 Aug 18
parkrun	17:53				2			1	Kettering	Kettering parkrun # 91	14 Jul 18
parkrun	17:54				3			1	Rutland Water	Rutland Water parkrun # 130	9 Jun 18
parkrun	18:05				2			1	Sixfields Upton	Sixfields Upton parkrun # 33	27 Oct 18
parkrun	18:08				9			1	Ferry Meadows	Peterborough parkrun # 258	26 May 18
5.88KL	21:15				52	L2		8	Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
10K	36:42			36:44	3			1	Cranford	Cransley Hospice 10K	16 Sep 18
10K	38:31				12			3	Corby	Brass Monkey 10K	28 Jan 18
10K	38:31			38:34	22			4	Tittensor	Trentham 10K incl British Masters Championships	5 Aug 18
10KXC	36:46				57			3	Kettering	North Midlands League	10 Nov 18
10KXC	41:33				13				Kettering	Northamptonshire County Championships	6 Jan 18
12KXC	53:11				915				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
12KXC	56:40				268				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
HM	80:33	c			133			4	Manchester	Manchester Half Marathon	14 Oct 18
2017 V45 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.83				3	4			Kettering	Kettering Town Harriers Floodlit Open Series	30 May 17
5K	17:59				1			1	Stanwick	Stanwick Glorun 5K	2 Sep 17
parkrun	17:43				7			1	Ferry Meadows	Peterborough parkrun # 208	10 Jun 17
parkrun	17:50				4			1	Kettering	Kettering parkrun # 35	27 May 17
parkrun	18:08				4			1	Corby	Corby parkrun # 194	24 Jun 17
parkrun	18:09				4			1	Northampton	Northampton parkrun # 250	11 Feb 17
parkrun	18:11				1			1	Kettering	Kettering parkrun # 31	29 Apr 17
parkrun	18:15				2			1	Kettering	Kettering parkrun # 16	7 Jan 17
parkrun	18:15				3			1	Kettering	Kettering parkrun # 63	23 Dec 17
5M	29:26			29:28	14			5	Wellingborough	Wellingborough 5	30 Jul 17
10K	35:52			35:53	12				Cambridge	Cambridge Town & Gown 10K	22 Oct 17
10K	36:45				7			2	Cranford	Cransley Hospice 10K	17 Sep 17
10K	37:17			37:20	2			1	Rugby	Draycote Water 10K	14 May 17
10K	37:37				11			4	Corby	Brass Monkey 10K	29 Jan 17
10K	38:04			38:05	11			3	Milton Keynes	MK Festival of Running 10K	5 Mar 17
10KXC	35:14				56			7	Corby	North Midlands League	11 Nov 17
Mar	3:08:37	c			2887			367	London	Virgin London Marathon	23 Apr 17
2016 V45 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.4				3	2			Kettering	Kettering Open Meeting	20 Aug 16
1500	4:47.5				8	2			Corby	Northamptonshire County Championships	15 May 16
Mile	5:13.8				3				Kettering	Kettering Chairman's Cup	3 Jul 16
parkrun	17:48				1			1	Market Harborough	Market Harborough parkrun # 55	7 May 16
parkrun	17:56				4				Kettering	Kettering parkrun # 1	24 Sep 16
parkrun	17:59				4			1	Northampton	Northampton parkrun # 208	23 Apr 16
parkrun	18:08				3			1	Market Harborough	Market Harborough parkrun # 86	10 Dec 16
parkrun	18:12				3			1	Bedford	Bedford parkrun # 262	16 Jul 16
5M	29:30				13			3	Wellingborough	Wellingborough 5	31 Jul 16
10K	36:22			36:26	29			5	Bedford	Run Bedford 10K	5 Jun 16
10KNAD	37:08			37:11	7			3	Deal	Deal Dinosaur 10K	24 Jul 16
10KXC	42:33				20				Corby	Northamptonshire County Championships	2 Jan 16
12KXC	47:31				239				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
HM	81:43			81:48	121			11	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 16
Mar	3:11:26	c			759			95	Manchester	ASICS Greater Manchester Marathon	10 Apr 16
2015 V45 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:12.1				14				Kettering	Chairman's Cup & County Mile	12 Jul 15
3000	10:14.4				1				Luton	Eastern Veterans' Championships	28 Jun 15
5000	17:46.7				11				Corby	Northamptonshire County Championships	23 May 15
parkrun	17:30				1			1	Northampton	Northampton parkrun # 149	7 Mar 15
parkrun	17:40				4			1	Northampton	Northampton parkrun # 172	15 Aug 15
parkrun	17:43				2			1	Northampton	Northampton parkrun # 145	7 Feb 15
parkrun	17:51				5			1	Northampton	Northampton parkrun # 175	5 Sep 15
parkrun	17:51				5			1	Northampton	Northampton parkrun # 183	31 Oct 15
parkrun	18:00				3			1	Northampton	Northampton parkrun # 143	17 Jan 15
parkrun	18:19				3			1	Northampton	Northampton parkrun # 142	10 Jan 15
5M	29:26			29:30	48			10	Milton Keynes	Wolverton 5	28 Nov 15
10K	36:12			36:16	13			4	Wellingborough	Stanwick 10K	6 Apr 15
10K	37:13				7			2	Cranford	Cransley Hospice 10K	20 Sep 15
10M	60:21			60:22	15			4	West Walton	Fenland 10	18 Oct 15
HM	80:38			81:02	5			1	Milton Keynes	Milton Keynes Half Marathon	4 May 15
ZXC	41:05				23				Wellingborough	Northamptonshire County Championships	3 Jan 15
2014 V45 Kettering/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:16.5				8	2			Kettering	Kettering Chairman's Cup	13 Jul 14
3000	10:32.7				16				Corby	Corby AC Open (Inc Northamptonshire County 3000m Championships)	17 Jun 14
5000	17:57.2				8				Corby	Northamptonshire County Championships	17 May 14
parkrun	17:34				2			1	Northampton	Northampton parkrun # 123	6 Sep 14
parkrun	17:35				2			1	Northampton	Northampton parkrun # 89	11 Jan 14
parkrun	17:37				3			1	Northampton	Northampton parkrun # 101	5 Apr 14
parkrun	17:40				4			1	Northampton	Northampton parkrun # 115	12 Jul 14
5M	29:40	c			146			10	New York NY, USA	NYRR Team Championships	2 Aug 14
10K	36:56				10				Corby	Brass Monkey 10K	26 Jan 14
11KXC	42:27				254				Birmingham	CAU Inter County Championships	8 Mar 14
ZXC	38:53				11			8	Kettering	Kettering Charity Cup Open (inc EVAC Championships)	29 Nov 14
ZXC	42:36				19				Kettering	Northamptonshire County Championships	4 Jan 14
2013 V40 Kettering
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.0				11	4			Kettering	Kettering Open Meeting	18 Aug 13
Mile	5:14.2				5				Kettering	Chairman's Cup	14 Jul 13
5K	17:19				4			1	Corby	Northants 5K Series	28 Apr 13
5K	17:21			17:23	3			1	Stratford-upon-Avon	Shakespeare Raceway 5K	16 Nov 13
parkrun	17:24				3			1	Northampton	Northampton parkrun # 76	19 Oct 13
parkrun	17:30				2			1	Northampton	Northampton parkrun # 52	4 May 13
parkrun	18:07				2			1	Northampton	Northampton parkrun # 47	30 Mar 13
5M	28:48				9			4	East Hanney	Hanney 5	6 Oct 13
10K	36:03				2				Birmingham	Ronnie Bowker Foundation 10K	21 Apr 13
10K	37:18				12			5	Moulton	Moulton 10K	25 Aug 13
10M	58:30			58:31	12			4	Great Baddow	Great Baddow Charity 10	19 May 13
HM	83:32	c			66			5	Silverstone	Silverstone Half Marathon	3 Mar 13
ZXC	39:37				14			2	Kettering	Kettering Charity Cup (inc EVAC Championships)	30 Nov 13
ZXC	42:26				22				Northampton	Northamptonshire County Championships	5 Jan 13
ZXC	43:13				278				Birmingham	CAU Inter County Championships	9 Mar 13
2012 V40 Kettering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:08				4			1	Northampton	Northampton parkrun # 29	17 Nov 12
parkrun	18:23				2			1	Northampton	Northampton parkrun # 25	20 Oct 12
parkrun	18:34				11			1	Northampton	Northampton parkrun # 21	22 Sep 12
10K	37:29				15			4	Martlesham Heath	Martlesham Heath 10K	14 Oct 12
10K	38:28			38:32	88			9	Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10M	61:25				40			9	Peterborough	Nene Valley 10	2 Dec 12
HM	94:07			94:11	102			26	Milton Keynes	Milton Keynes Half Marathon	8 Jul 12
ZXC	39:29				14				Kettering	Kettering Charity Cup (Inc NAA Masters and EVAC Championships)	8 Dec 12
2011 V40 Kettering
Event	Perf				Pos				Venue	Meeting	Date
5M	29:59				10				Nottingham	Notts 5	18 Sep 11
Mar	3:26:18			3:26:22	151				Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
2010 V40 Kettering
Event	Perf				Pos				Venue	Meeting	Date
10M	61:04				10				Dereham	Dereham 10 (inc Norfolk Championships)	16 May 10
2009 V40 Kettering
Event	Perf				Pos				Venue	Meeting	Date
5M	29:05				7			1	Boston	Poppy Run 5	8 Nov 09
2008 V35 Kettering
Event	Perf				Pos				Venue	Meeting	Date
HM	82:17			82:17	74				Peterborough	Great Eastern Run Half Marathon	12 Oct 08
2007 V35 Kettering
Event	Perf				Pos				Venue	Meeting	Date
HM	82:20				43				Silverstone	Flora London Half Marathon	18 Mar 07
ZRD	97.43				9				Kelmarsh	Marie Curie Cancer Care Great Daffodil Run 15	20 May 07
2006 V35 Kettering
Event	Perf				Pos				Venue	Meeting	Date
5M	30:06				4				East Carlton	Cornerstone East Carlton 5	24 Sep 06
10K	37:41				11				Cranford	Cransley Hospice 10K	17 Sep 06
ZXC	38:26				6				Kettering	Northants Masters Cross Country Championships	9 Dec 06

Total Performances: 163

Please see the Submit section for details of how to notify us of any missing performances.

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