Rod Millard

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Club:Scarborough
Gender:Male
Age Group:V50
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.915.915.9
15024.424.4
20033.133.134.3
40074.675.574.6
6002:01.32:01.3
8002:50.02:54.22:50.0
15006:09.76:09.7
SP7.26K2.782.78
DT2K13.5713.57
EventPB20192018201720162015201420132012201120102009200820072006
5K21:0921:0921:41
parkrun21:1921:1921:2621:2522:0821:4822:5422:02
10K43:2745:3844:0344:2243:2743:5044:05
HM95:5295:5297:1498:171:41:32

Performances Submit
2009 2010 2011 2014 2015 2016 2017 2018 2019

2019 V50 Scarborough
EventPerfPosVenueMeetingDate
5K21:1721:0913013MiddlesbroughAsda Foundation Ali Brownlee Riverside 5K30 Jun 19
parkrun21:1948PrincesPrinces parkrun # 43524 Aug 19
parkrun21:3330Dalby ForestDalby Forest parkrun # 17210 Aug 19
parkrun21:4124Dalby ForestDalby Forest parkrun # 15330 Mar 19
parkrun21:5123Tees BarrageTees Barrage parkrun # 34322 Jun 19
parkrun21:5922Dalby ForestDalby Forest parkrun # 1713 Aug 19
parkrun22:01111NewcastleNewcastle parkrun # 45723 Mar 19
parkrun22:1040AlbertAlbert parkrun # 5742 Mar 19
parkrun22:1436Tees BarrageTees Barrage parkrun # 32219 Jan 19
parkrun22:2543SewerbySewerby parkrun # 38520 Apr 19
parkrun23:0039SewerbySewerby parkrun # 40217 Aug 19
10KMT48:0548:01475DriffieldSledmere Sunset Trail 10K14 Jun 19
2018 V50 Scarborough
EventPerfPosVenueMeetingDate
5K21:5021:4117111MiddlesbroughAli Brownlee Riverside Run 5K1 Jul 18
parkrun21:2648AlbertAlbert parkrun # 54922 Sep 18
parkrun21:3544AlbertAlbert parkrun # 55427 Oct 18
parkrun21:4696NewcastleNewcastle parkrun # 43229 Sep 18
parkrun21:5762Woodhouse MoorWoodhouse Moor parkrun # 57418 Aug 18
parkrun22:1248AlbertAlbert parkrun # 51527 Jan 18
parkrun22:18101NewcastleNewcastle parkrun # 40824 Mar 18
parkrun22:3034GatesheadGateshead parkrun # 3187 Jul 18
parkrun23:4730SewerbySewerby parkrun # 33031 Mar 18
6KMT29:3329:317 4Castle HowardCastle Howard 6K / 10K8 Jul 18
10K46:0745:3822618MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 18
10KMT45:5045:46378DriffieldSledmere Sunset Trail 10K15 Jun 18
2017 V45 Scarborough
EventPerfPosVenueMeetingDate
parkrun21:25101NewcastleNewcastle parkrun # 36325 Mar 17
parkrun22:3623SewerbySewerby parkrun # 31111 Nov 17
parkrun22:4125SewerbySewerby parkrun # 28910 Jun 17
10K44:1744:0319322ScarboroughMcCain Yorkshire Coast 10K22 Oct 17
10KMT51:1851:1635 5Castle HowardCastle Howard 10K16 Jul 17
2016 V45 Scarborough
EventPerfPosVenueMeetingDate
parkrun22:08107NewcastleNewcastle parkrun # 3371 Oct 16
parkrun22:3720SewerbySewerby parkrun # 26019 Nov 16
10K44:3344:2220837ScarboroughMcCain Yorkshire Coast 10K30 Oct 16
10K47:2846:3943446MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 16
10KMT55:5555:4279 26Castle HowardCastle Howard 10K17 Jul 16
HM95:5995:527710BridlingtonBridlington Half Marathon16 Oct 16
2015 V45 Scarborough
EventPerfPosVenueMeetingDate
parkrun21:4892NewcastleNewcastle parkrun # 29026 Sep 15
10K43:3743:2714116ScarboroughMcCain Yorkshire Coast 10K11 Oct 15
HM97:2297:149713BridlingtonBridlington Half Marathon18 Oct 15
2014 V45 Scarborough
EventPerfPosVenueMeetingDate
parkrun22:5465AlbertAlbert parkrun # 30222 Feb 14
2011 V40 Scarborough
EventPerfPosVenueMeetingDate
10015.94AJarrowNorth of England League Division 3E7 May 11
10016.25BYorkNorth of England League Division 3E3 Jul 11
10019.05AMiddlesbroughNorth of England League Division 3E4 Jun 11
20033.15BYorkNorth of England League Division 3E3 Jul 11
20033.45BMiddlesbroughNorth of England League Division 3E4 Jun 11
20033.75AJarrowNorth of England League Division 3E7 May 11
40075.54BJarrowNorth of England League Division 3E7 May 11
8002:54.23BJarrowNorth of England League Division 3E7 May 11
8003:01.84BMiddlesbroughNorth of England League Division 3E4 Jun 11
15006:09.75AMiddlesbroughNorth of England League Division 3E4 Jun 11
parkrun22:022SewerbySewerby parkrun # 610 Dec 11
10K44:0443:5015022ScarboroughMcCain Yorkshire Coast 10K30 Oct 11
HM98:1716731BridlingtonBridlington Half Marathon16 Oct 11
HM1:41:13ac3097Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
ZXC43:066315SewerbyEast Yorkshire League6 Mar 11
ZXC43:145813WeltonEast Yorkshire League13 Feb 11
ZXC50:454811ThixendaleEast Yorkshire League2 Jan 11
ZXC51:435910Langdale EndEast Yorkshire League6 Feb 11
ZXC54:44203DoncasterYorkshire & Humberside County Championships9 Jan 11
2010 V40 Scarborough
EventPerfPosVenueMeetingDate
10015.96AWhitley BayNorthern League 4E1 May 10
15024.452ScunthorpeScunthorpe Winter Warm-up Open28 Mar 10
20034.37AWhitley BayNorthern League 4E1 May 10
40074.66BHexhamNorthern League 4E4 Jul 10
40077.67AWhitley BayNorthern League 4E1 May 10
6002:01.37ScunthorpeScunthorpe Winter Warm-up Open28 Mar 10
8002:50.06BWhitley BayNorthern League 4E1 May 10
SP7.26K2.786BHexhamNorthern League 4E4 Jul 10
DT2K13.577BHexhamNorthern League 4E4 Jul 10
DT2K13.336BJarrowNorthern League 4E31 Jul 10
10K44:3344:0518033ScarboroughMcCain Yorkshire Coast 10K31 Oct 10
SHORT10K45:26107SheffieldSheffield Lord Mayor's 10K (Short course)18 Apr 10
HM1:41:3222844BridlingtonBridlington Half Marathon17 Oct 10
ZXC44:2752SewerbyEast Yorkshire League7 Mar 10
ZXC47:3886WhitbyNorth Yorkshire & South Durham League17 Jan 10
ZXC49:1572RichmondNorth Yorkshire & South Durham League14 Mar 10
ZXC50:158918Drewton WoodsEast Yorkshire League14 Nov 10
ZXC51:324512Bishop WiltonEast Yorkshire League3 Oct 10
ZXC52:3492MiddlesbroughNorth Yorkshire & South Durham League7 Feb 10
2009 V40 Scarborough
EventPerfPosVenueMeetingDate
ZXC33:465YorkIngrams Cross Country League 229 Nov 09
ZXC43:1583ScarboroughNorth Yorkshire & South Durham League25 Oct 09
ZXC43:3399DarlingtonNorth Yorkshire & South Durham League11 Oct 09
ZXC46:4883HartlepoolNorth Yorkshire & South Durham League6 Dec 09
ZXC51:3266Langdale EndEast Yorkshire League13 Dec 09
ZXC53:2698Flatts Lane Country ParkNorth Yorkshire & South Durham League15 Nov 09
ZXC56:5789Drewton WoodsEast Yorkshire League8 Nov 09
ZXC57:0086Bishop WiltonEast Yorkshire League4 Oct 09
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V402011140
200V402011136
400V402011134
800V402011170
1500V402011176
5KV502018784
5KV502019689
10KV4520152026
10KV5020171694