| 2022 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.46 | | | | 7 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 400 | 54.15 | | | | 4 | | | | Neath | West Wales Championships | 15 May 22 |
| 800 | 2:02.79 | | | | 4 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 800 | 2:03.25 | | | | 5 | A | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 800 | 2:04.35 | | | | 2 | | | | Neath | West Wales Championships | 15 May 22 |
| 3000 | 10:08.54 | | | | 14 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 5K | 18:01 | | | 18:02 | 4 | | | | Swansea | Swansea Bay Summer 5K Series | 11 May 22 |
| 10K | 36:11 | | | 36:14 | 51 | | | | Cardiff | Brecon Carreg Cardiff Bay 10K | 22 May 22 |
| HM | 1:52:58 | | | 1:53:24 | 919 | | | | Swansea | JCP Swansea Half Marathon | 12 Jun 22 |