| 2018 V35 Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:14.74 | | | | 2 | ns | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 3000 | 11:30.44 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 5000 | 20:40.44 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 3KXCL | 12:42 | | | | 17 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 4.8KL | 18:38 | | | | 37 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 3ML | 18:17 | | | | 34 | L4 | 6 | 2 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| 5K | 20:17 | | | | 72 | | 12 | | Wimbledon | Perseverance Wimbledon Dash 5K | 12 Aug 18 |
| parkrun | 19:12 | | | | 6 | | 1 | 1 | Severn Bridge | Severn Bridge parkrun # 9 | 27 Oct 18 |
| parkrun | 19:22 | | | | 16 | | 2 | 1 | Southwark | Southwark parkrun # 229 | 10 Mar 18 |
| parkrun | 19:31 | | | | 7 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 455 | 21 Apr 18 |
| parkrun | 19:35 | | | | 11 | | 3 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 483 | 3 Nov 18 |
| parkrun | 19:43 | | | | 7 | | 1 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 117 | 4 Aug 18 |
| parkrun | 20:18 | | | | 8 | | 1 | 1 | Hazelwood | Hazelwood parkrun # 2 | 24 Mar 18 |
| parkrun | 20:37 | | | | 30 | | 3 | 1 | Longrun Meadow | Longrun Meadow parkrun # 247 | 16 Jun 18 |
| parkrun | 20:40 | | | | 7 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 487 | 1 Dec 18 |
| parkrun | 21:01 | | | | 15 | | 2 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 460 | 26 May 18 |
| parkrun | 21:08 | | | | 12 | | 2 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 471 | 11 Aug 18 |
| parkrun | 21:08 | | | | 22 | | 3 | | CranePark | CranePark parkrun # 336 | 22 Sep 18 |
| parkrun | 22:06 | | | | 68 | | | 1 | Highbury Fields | Highbury Fields parkrun # 349 | 9 Jun 18 |
| parkrun | 22:07 | | | | 150 | | | | Bushy Park | Bushy Park parkrun # 742 | 7 Jul 18 |
| parkrun | 23:03 | | | | 102 | | | | CranePark | CranePark parkrun # 324 | 30 Jun 18 |
| parkrun | 23:21 | | | | 78 | | | | Mile End | Mile End parkrun # 337 | 21 Jul 18 |
| parkrun | 24:16 | | | | 298 | | | | Bushy Park | Bushy Park parkrun # 718 | 20 Jan 18 |
| parkrun | 24:23 | | | | 134 | | | | Princes | Princes parkrun # 397 | 24 Nov 18 |
| parkrun | 25:12 | | | | 45 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 479 | 6 Oct 18 |
| parkrun | 25:36 | | | | 76 | | | | CranePark | CranePark parkrun # 320 | 2 Jun 18 |
| parkrun | 26:31 | | | | 89 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 475 | 8 Sep 18 |
| parkrun | 26:39 | | | | 79 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 473 | 25 Aug 18 |
| parkrun | 27:13 | | | | 136 | | | | Eastbourne | Eastbourne parkrun # 333 | 14 Apr 18 |
| parkrun | 27:37 | | | | 106 | | | 1 | Killerton | Killerton parkrun # 347 | 1 Jan 18 |
| parkrun | 27:42 | | | | 231 | | | | Richmond Park | Richmond Park parkrun # 576 | 1 Sep 18 |
| parkrun | 27:54 | | | | 74 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 472 | 18 Aug 18 |
| 5.65KXC | 23:12 | | | | 78 | | | 11 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.7KXC | 26:06 | | | | 68 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 6.9KXC | 28:59 | | | | 50 | D1 | | 7 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 8KXC | 36:14 | | | | 228 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 36:30 | | | | 116 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 37:03 | | | | 48 | D1 | | 6 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8.1KXC | 32:56 | | | | 99 | | 99 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 8.3KXC | 34:42 | | | | 42 | D1 | | 11 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10K | 42:29 | | | 42:20 | 151 | | 21 | 8 | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 9MMTL | 66:05 | | | | 14 | L10 | 1 | 1 | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| 9.8MMTL | 91:55 | | | | 46 | L19 | 11 | 8 | Hampton Court - Kingston | Green Belt Relay | 20 May 18 |
| 10M | 66:53 | | | 66:47 | 192 | | 22 | 7 | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| 2017 SEN Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:02.9 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| 5000 | 19:50.0 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 3KXCL | 11:34 | | | | 49 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KXCL | 12:50 | | | | 6 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 4KL | 14:15 | | | | 43 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 4.26KL | 17:53 | | | | 15 | L6 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 4.33KL | 16:27 | | | | 56 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 3ML | 18:15 | | | | 47 | L1 | 9 | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 19:41 | | | | 82 | | 10 | 3 | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| 5K | 19:45 | | | | 80 | | 6 | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
| parkrun | 19:11 | | | | 45 | | | 1 | Bushy Park | Bushy Park parkrun # 695 | 26 Aug 17 |
| parkrun | 20:03 | | | | 103 | | | 1 | Bushy Park | Bushy Park parkrun # 686 | 24 Jun 17 |
| parkrun | 20:06 | | | | 20 | | 1 | 1 | Eastville | Eastville parkrun # 6 | 23 Dec 17 |
| parkrun | 20:27 | | | | 90 | | | | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 20:43 | | | | 14 | | 2 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 166 | 15 Apr 17 |
| parkrun | 20:48 | | | | 8 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 396 | 18 Feb 17 |
| parkrun | 21:21 | | | | 40 | | | 1 | Crystal Palace | Crystal Palace parkrun # 324 | 4 Feb 17 |
| parkrun | 22:36 | | | | 11 | | 1 | 1 | Parke | Parke parkrun # 194 | 30 Dec 17 |
| parkrun | 24:15 | | | | 276 | | | | Bushy Park | Bushy Park parkrun # 661 | 1 Jan 17 |
| parkrun | 25:36 | | | | 65 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 437 | 2 Dec 17 |
| parkrun | 26:03 | | | | 111 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 202 | 25 Dec 17 |
| parkrun | 26:17 | | | | 51 | | | 1 | Tring | Tring parkrun # 149 | 22 Jul 17 |
| parkrun | 27:01 | | | | 79 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 419 | 29 Jul 17 |
| parkrun | 27:01 | | | | 82 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 421 | 12 Aug 17 |
| parkrun | 27:45 | | | | 83 | | | | Crane Park | CranePark parkrun # 271 | 1 Jul 17 |
| parkrun | 27:59 | | | | 93 | | | | Crane Park | CranePark parkrun # 276 | 5 Aug 17 |
| parkrun | 28:04 | | | | 210 | | | | Kingston | Kingston parkrun # 357 | 1 Jan 17 |
| parkrun | 28:05 | | | | 114 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 408 | 13 May 17 |
| parkrun | 28:09 | | | | 35 | | | | Homewood | Homewood parkrun # 36 | 17 Jun 17 |
| parkrun | 28:18 | | | | 122 | | | 1 | Chippenham | Chippenham parkrun # 181 | 28 Oct 17 |
| 6KXC | 23:52 | | | | 70 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3.75MXC | 25:55 | | | | 20 | D1 | | 4 | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 7KMT | 28:11 | | | 28:07 | 85 | | 11 | 5 | Bushy Park | Wedding Day 7K | 28 Jul 17 |
| 4.7MXC | 36:28 | | | | 109 | | | | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 8KXC | 40:28 | | | | 399 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5MXC | 37:21 | | | | 126 | | | | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 8.65KL | 37:43 | | | | 47 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 10K | 40:37 | | | 40:35 | 104 | | 15 | 8 | Walton-on-Thames | Elmbridge 10K | 23 Jul 17 |
| 10K | 40:38 | | | 40:38 | 92 | | 9 | | Cheam | Sutton Runners 10K | 7 May 17 |
| 10K | 42:43 | | | 42:42 | 48 | | 3 | 3 | Staines | Staines 10K | 14 May 17 |
| 7MNAD | 47:23 | | | | 80 | | 11 | 6 | Chipstead | Elmore 7 | 15 Jul 17 |
| 7.5MXC | 51:39 | | | | 148 | | 20 | | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 8.4MMTL | 64:15 | | | | 18 | L21 | 2 | 2 | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 12.7MMTL | 91:30 | | | | 15 | L1 | 4 | 1 | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| 2016 SEN Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:37 | | | | 50 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.5KL | 19:48 | | | | 36 | L3 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 4.8KL | 17:41 | | | | 27 | L1 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 3ML | 20:11 | | | | 16 | L1 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| 5K | 22:23 | | | | 140 | | 31 | | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
| parkrun | 20:43 | | | | 28 | | 2 | 1 | Hove Promenade | Hove Promenade parkrun # 65 | 29 Oct 16 |
| parkrun | 20:55 | | | | 42 | | | 1 | Aberdeen | Aberdeen parkrun # 262 | 10 Sep 16 |
| parkrun | 20:57 | | | | 8 | | 1 | 1 | Chippenham | Chippenham parkrun # 92 | 23 Jan 16 |
| parkrun | 20:57 | | | | 15 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 390 | 24 Dec 16 |
| parkrun | 21:04 | | | | 27 | | 3 | | Cassiobury | Cassiobury parkrun # 46 | 1 Jan 16 |
| parkrun | 21:35 | | | | 12 | | 3 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 353 | 9 Apr 16 |
| parkrun | 21:49 | | | | 28 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 224 | 10 Dec 16 |
| parkrun | 21:59 | | | | 74 | | | | Cambridge | Cambridge parkrun # 319 | 7 May 16 |
| parkrun | 22:01 | | | | 22 | | 3 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 366 | 9 Jul 16 |
| parkrun | 22:33 | | | | 23 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 373 | 27 Aug 16 |
| parkrun | 23:00 | | | | 168 | | | | Poole | Poole parkrun # 279 | 30 Jul 16 |
| parkrun | 23:16 | | | | 28 | | 2 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 376 | 17 Sep 16 |
| parkrun | 23:54 | | | | 38 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 355 | 23 Apr 16 |
| parkrun | 23:59 | | | | 41 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 370 | 6 Aug 16 |
| parkrun | 25:07 | | | | 22 | | | 1 | Reigate Priory | Reigate Priory parkrun # 95 | 2 Jan 16 |
| parkrun | 25:39 | | | | 71 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 356 | 30 Apr 16 |
| parkrun | 26:21 | | | | 50 | | | | Crane Park | CranePark parkrun # 243 | 25 Dec 16 |
| parkrun | 26:38 | | | | 121 | | | | Tooting Common | Tooting Common parkrun # 41 | 12 Nov 16 |
| parkrun | 26:56 | | | | 110 | | | | Kingston | Kingston parkrun # 326 | 4 Jun 16 |
| parkrun | 27:01 | | | | 76 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 368 | 23 Jul 16 |
| parkrun | 27:42 | | | | 92 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 106 | 26 Mar 16 |
| parkrun | 27:51 | | | | 12 | | | | Bevendean Down | Bevendean Down parkrun # 11 | 16 Apr 16 |
| parkrun | 28:26 | | | | 209 | | | | Richmond Park | Richmond Park parkrun # 466 | 20 Aug 16 |
| parkrun | 31:21 | | | | 58 | | | | South Oxhey | South Oxhey parkrun # 49 | 1 Jan 16 |
| 5.8KXC | 25:54 | | | | 105 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 4.25MXC | 30:49 | | | | 52 | | | | Reigate Priory | Surrey Ladies' League | 16 Jan 16 |
| 7KMT | 31:41 | | | 31:26 | 183 | | 26 | | Bushy Park | Wedding Day 7K | 29 Jul 16 |
| 8KXC | 36:53 | | | | 117 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 36:59 | | | | 25 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 5MXC | 38:18 | | | | 204 | | 46 | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5.03MXC | 33:28 | | | | 44 | | | | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| 7.5MXC | 55:15 | | | | 227 | | 54 | | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 10M | 77:40 | | | 77:17 | 352 | | 90 | | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| 10.9MMTL | 94:17 | | | | 24 | L12 | 3 | | Hampton Court | Green Belt Relay | 22 May 16 |
| 13.5MMTL | 1:57:15 | | | | 37 | L5 | 4 | | Hampton Court | Green Belt Relay | 21 May 16 |
| ZXC | 27:05 | | | | 104 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 13:09 | | | | 8 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 3.851KL | 15:13 | | | | 45 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 17:32 | | | | 65 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 4.315KL | 18:00 | | | | 45 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 3ML | 18:23 | | | | 2 | L2 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 3ML | 20:42 | | | | 12 | L3 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 5K | 20:21 | | | | 114 | | 17 | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 19:14 | | | | 14 | | 1 | 1 | Preston Park | Preston Park parkrun # 102 | 11 Apr 15 |
| parkrun | 19:33 | | | | 20 | | | | Dulwich | Dulwich parkrun # 153 | 28 Feb 15 |
| parkrun | 19:59 | | | | 35 | | 1 | 1 | Kingston | Kingston parkrun # 274 | 13 Jun 15 |
| parkrun | 20:01 | | | | 63 | | | 1 | Bushy Park | Bushy Park parkrun # 555 | 17 Jan 15 |
| parkrun | 20:18 | | | | 23 | | 2 | 1 | Salisbury | Salisbury parkrun # 17 | 26 Sep 15 |
| parkrun | 20:20 | | | | 21 | | 3 | | Burgess | Burgess parkrun # 146 | 25 Jul 15 |
| parkrun | 20:28 | | | | 5 | | 1 | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 58 | 4 Apr 15 |
| parkrun | 20:32 | | | | 87 | | | 1 | Bushy Park | Bushy Park parkrun # 578 | 27 Jun 15 |
| parkrun | 20:40 | | | | 36 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 400 | 30 May 15 |
| parkrun | 20:41 | | | | 2 | | 1 | 1 | Bracknell | Bracknell parkrun # 7 | 16 May 15 |
| parkrun | 20:56 | | | | 30 | | 3 | | Woodley | Woodley parkrun # 153 | 29 Aug 15 |
| parkrun | 21:04 | | | | 7 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 314 | 4 Jul 15 |
| parkrun | 21:08 | | | | 12 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 338 | 19 Dec 15 |
| parkrun | 21:19 | | | | 4 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 292 | 31 Jan 15 |
| parkrun | 21:21 | | | | 8 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 308 | 23 May 15 |
| parkrun | 23:23 | | | | 38 | | | 1 | Crane Park | CranePark parkrun # 188 | 25 Dec 15 |
| parkrun | 23:54 | | | | 47 | | | | Harrow | Harrow parkrun # 1 | 9 May 15 |
| parkrun | 26:07 | | | | 16 | | | 1 | Aldenham | Aldenham parkrun # 10 | 22 Aug 15 |
| parkrun | 26:47 | | | | 78 | | | 1 | Banstead Woods | Banstead Woods parkrun # 438 | 10 Oct 15 |
| parkrun | 27:14 | | | | 82 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 318 | 1 Aug 15 |
| parkrun | 27:46 | | | | 86 | | | | Maidenhead | Maidenhead parkrun # 5 | 18 Apr 15 |
| parkrun | 28:06 | | | | 248 | | | | Nonsuch | Nonsuch parkrun # 202 | 18 Jul 15 |
| parkrun | 28:28 | | | | 83 | | | | Crane Park | CranePark parkrun # 173 | 12 Sep 15 |
| 5.053KL | 19:59 | | | | 14 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 5.053KL | 20:36 | | | | 11 | L5 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 4MXC | 27:31 | | | | 40 | | | | West End | Surrey Ladies' League | 7 Nov 15 |
| 7KMT | 29:24 | | | 29:16 | 92 | | 12 | | Bushy Park | Wedding Day 7K | 31 Jul 15 |
| 8KXC | 38:02 | | | | 189 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5MXC | 35:42 | | | | 133 | | 17 | | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| 5.5MXC | 38:01 | | | | 32 | | | | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 41:48 | | | 41:39 | 135 | | 20 | | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10K | 42:00 | | | 41:54 | 71 | | 7 | | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 15 |
| 10K | 42:56 | | | 42:49 | 123 | | 14 | | Cheam | Sutton Runners 10K | 10 May 15 |
| 10K | 51:33 | | | 51:24 | 2889 | | 578 | | London | Bupa London 10,000 | 25 May 15 |
| 7M | 49:24 | | | | 103 | | 12 | | Chipstead | Elmore 7 | 18 Jul 15 |
| 10M | 73:59 | | | 73:52 | 185 | | 32 | | Brockham | Dorking 10 | 7 Jun 15 |
| HM | 89:19 | | | 89:04 | 259 | | 22 | | Fleet | Brooks Fleet Pre-London Half Marathon | 22 Mar 15 |
| HM | 92:51 | | | 91:58 | | | 22 | | Marrakech, MAR | Semi Marathon International de Marrakech | 25 Jan 15 |
| Mar | 3:15:28 | | | | 3762 | | 344 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 25:26 | | | | 45 | | | | Croydon | Surrey Ladies' League | 10 Oct 15 |
| ZXC | 26:30 | | | | 41 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| ZXC | 37:16 | | | | 40 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| ZXC | 37:37 | | | | 82 | | | | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| ZXC | 59:59 | | | | 52 | | 1 | | Hayes | Blackheath & Bromley V Ranelagh Mob Match | 15 Feb 15 |
| 2014 SEN Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 15:46 | | | | 56 | L1 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 3ML | 19:11 | | | | 4 | L2 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| 5K | 21:03 | | | | 145 | | 34 | | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
| parkrun | 20:04 | | | | 37 | | | 1 | Preston Park | Preston Park parkrun # 78 | 1 Nov 14 |
| parkrun | 20:40 | | | | 10 | | 2 | 1 | Winchester | Winchester parkrun # 83 | 8 Nov 14 |
| parkrun | 20:43 | | | | 23 | | 2 | 1 | Kingston | Kingston parkrun # 231 | 23 Aug 14 |
| parkrun | 20:43 | | | | 9 | | 1 | 1 | Crane Park | CranePark parkrun # 134 | 25 Dec 14 |
| parkrun | 20:58 | | | | 45 | | | | Dulwich | Dulwich parkrun # 103 | 22 Mar 14 |
| parkrun | 21:10 | | | | 11 | | 2 | 1 | Northala Fields | Northala Fields parkrun # 4 | 12 Jul 14 |
| parkrun | 21:13 | | | | 28 | | 2 | | Peckham Rye | Peckham Rye parkrun # 1 | 21 Jun 14 |
| parkrun | 21:27 | | | | 15 | | 1 | 1 | Crane Park | CranePark parkrun # 108 | 28 Jun 14 |
| parkrun | 21:33 | | | | 34 | | | 1 | Bath Skyline | Bath Skyline parkrun # 1 | 4 Oct 14 |
| parkrun | 21:37 | | | | 20 | | 2 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 267 | 9 Aug 14 |
| parkrun | 21:44 | | | | 38 | | 3 | 1 | Brueton | Brueton parkrun # 196 | 26 Apr 14 |
| parkrun | 22:10 | | | | 50 | | | 1 | Swindon | Swindon parkrun # 208 | 7 Jun 14 |
| parkrun | 22:19 | | | | 22 | | | | Crystal Palace | Crystal Palace parkrun # 186 | 19 Apr 14 |
| parkrun | 22:20 | | | | 51 | | 2 | | Fulham Palace | Fulham Palace parkrun # 26 | 12 Apr 14 |
| parkrun | 22:58 | | | | 46 | | | | Hampstead Heath | Hampstead Heath parkrun # 186 | 15 Nov 14 |
| parkrun | 24:23 | | | | 96 | | | 1 | Horsham | Horsham parkrun # 1 | 6 Sep 14 |
| parkrun | 26:45 | | | | 154 | | | | Woking | Woking parkrun # 1 | 16 Aug 14 |
| parkrun | 27:44 | | | | 259 | | | | Rushmoor | Rushmoor parkrun # 1 | 3 May 14 |
| parkrun | 28:49 | | | | 80 | | | | Tilgate | Tilgate parkrun # 86 | 1 Feb 14 |
| 5.053KL | 21:34 | | | | 30 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 7KMT | 31:07 | | | 30:53 | 136 | | 21 | | Bushy Park | Wedding Day 7K | 25 Jul 14 |
| 10K | 44:42 | | | 44:35 | 220 | | 39 | | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
| 10K | 44:58 | | | 44:48 | 169 | | 28 | | Cheam | Sutton Runners 10K | 11 May 14 |
| ZXC | 27:01 | | | | 86 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 28:37 | | | | 68 | | | | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| ZXC | 29:19 | | | | 55 | | | | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 36:33 | | | | 193 | | 30 | | Wimbledon Common | South of Thames CCA 5M Team Race | 22 Nov 14 |
| ZXC | 37:19 | | | | 50 | | 8 | | Roehampton Gate | Bank of England Inter-Club | 18 Jan 14 |
| ZXC | 39:37 | | | | 138 | | | | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| ZXC | 53:49 | | | | 52 | | 1 | | Richmond Park | Ranelagh v Thames Hare & Hounds Mob Match | 29 Nov 14 |
| ZXC | 54:22 | | | | 52 | | 4 | | Richmond Park | Ranelagh v South London Harriers Mob Match | 13 Dec 14 |
| ZXC | 60:16 | | | | 39 | | 2 | | Chingford | Orion V Ranelagh Mob Match | 25 Oct 14 |
| 2013 SEN Ranelagh/St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.2 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400 | 74.2 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400 | 75.72 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 400 | 75.8 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 1500 | 5:41.3 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 1500 | 5:42.3 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 1M | 5:59 | | | | 10 | | | | London | Westminster Mile | 26 May 13 |
| 5K | 20:07 | | | | 66 | | 6 | | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 13 |
| 5K | 20:37 | | | | 89 | | 5 | | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 May 13 |
| parkrun | 20:03 | | | | 18 | | 1 | | Dulwich | Dulwich parkrun # 46 | 23 Feb 13 |
| parkrun | 20:11 | | | | 13 | | 1 | | Dulwich | Dulwich parkrun # 49 | 16 Mar 13 |
| parkrun | 20:32 | | | | 8 | | 1 | 1 | Bedfont Lakes | Bedfont parkrun # 229 | 26 Oct 13 |
| parkrun | 21:17 | | | | 11 | | 2 | | Clair | Clair parkrun # 13 | 12 Oct 13 |
| parkrun | 22:59 | | | | 81 | | | | Kingston | Kingston parkrun # 144 | 1 Jan 13 |
| parkrun | 24:36 | | | | 327 | | | | Bushy Park | Bushy Park parkrun # 448 | 26 Jan 13 |
| parkrun | 26:40 | | | | 344 | | | | Bushy Park | Bushy Park parkrun # 444 | 1 Jan 13 |
| parkrun | 26:54 | | | | 140 | | | | Osterley | Osterley parkrun # 1 | 31 Aug 13 |
| 10K | 41:42 | | | | 72 | | 8 | | Battersea Park | Self Transcendence 10K | 3 Aug 13 |
| 10K | 41:51 | | | 41:35 | 297 | | 48 | | Chichester | Chichester Priory 10K | 3 Feb 13 |
| 10K | 43:34 | | | 43:31 | 56 | | 7 | | Staines | Staines 10K | 19 May 13 |
| 10M | 69:56 | | | | 240 | | 27 | | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| 10M | 73:37 | | | 72:10 | 328 | | 46 | | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| HM | 88:51 | c | | | 443 | | 37 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| Mar | 3:24:43 | | | 3:24:17 | 490 | | 25 | | Brighton | Brighton Marathon | 14 Apr 13 |
| ZXC | 29:09 | | | | 102 | | | | Coulsdon | Surrey Ladies' League | 7 Dec 13 |
| ZXC | 30:06 | | | | 147 | | | | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXC | 37:57 | | | | 40 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 39:28 | | | | 76 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 39:30 | | | | 37 | | | | Denbies Vineyard | Surrey Ladies' League | 9 Feb 13 |
| 2012 SEN Ranelagh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:57 | a | | | 1175 | | | | New York NY, USA | NYRR Fifth Avenue Mile | 22 Sep 12 |
| parkrun | 21:02 | | | | 27 | | | | Little Stoke | Little Stoke parkrun # 1 | 3 Nov 12 |
| parkrun | 22:04 | | | | 14 | | 2 | | Bedfont Lakes | Bedfont parkrun # 175 | 6 Oct 12 |
| parkrun | 22:07 | | | | 16 | | 2 | | Dulwich | Dulwich parkrun # 7 | 2 Jun 12 |
| parkrun | 22:22 | | | | 29 | | | | Andover | Andover parkrun # 46 | 26 May 12 |
| parkrun | 22:25 | | | | 32 | | | | Bedford | Bedford parkrun # 39 | 18 Feb 12 |
| parkrun | 22:31 | | | | 26 | | 1 | | Bedfont Lakes | Bedfont parkrun # 148 | 31 Mar 12 |
| parkrun | 22:42 | | | | 55 | | | | Brockwell | Brockwell parkrun # 71 | 5 May 12 |
| parkrun | 22:44 | | | | 13 | | 1 | | Bedfont Lakes | Bedfont parkrun # 151 | 21 Apr 12 |
| parkrun | 23:15 | | | | 41 | | | | Ashton Court | Ashton Court parkrun # 61 | 30 Jun 12 |
| parkrun | 23:22 | | | | 34 | | 3 | | Tilgate | Tilgate parkrun # 5 | 7 Jul 12 |
| parkrun | 23:37 | | | | 53 | | | | Netley Abbey | Netley Abbey parkrun # 1 | 17 Mar 12 |
| parkrun | 23:59 | | | | 77 | | | | Guildford | Guildford parkrun # 1 | 10 Mar 12 |
| parkrun | 24:11 | | | | 34 | | 3 | | Bexley | Bexley parkrun # 1 | 4 Feb 12 |
| parkrun | 24:29 | | | | 48 | | | | Bedfont Lakes | Bedfont parkrun # 168 | 18 Aug 12 |
| parkrun | 24:34 | | | | 34 | | | | Bedfont Lakes | Bedfont parkrun # 154 | 12 May 12 |
| parkrun | 24:51 | | | | 32 | | 1 | | Roundshaw Downs | Roundshaw Downs parkrun # 161 | 21 Jul 12 |
| parkrun | 25:08 | | | | 53 | | | | St Albans | St Albans parkrun # 2 | 21 Jan 12 |
| parkrun | 25:26 | | | | 157 | | | | Newbury | Newbury parkrun # 18 | 5 Jun 12 |
| parkrun | 25:31 | | | | 112 | | | | York | York parkrun # 1 | 14 Jan 12 |
| parkrun | 25:38 | | | | 63 | | | | Richmond Park | Richmond parkrun # 269 | 25 Dec 12 |
| parkrun | 25:51 | | | | 34 | | | | Bedfont Lakes | Bedfont parkrun # 165 | 28 Jul 12 |
| parkrun | 26:05 | | | | 46 | | | | Eastbourne | Eastbourne parkrun # 6 | 3 Mar 12 |
| parkrun | 26:13 | | | | 143 | | | | Basingstoke | Basingstoke parkrun # 212 | 5 Jun 12 |
| parkrun | 26:29 | | | | 150 | | | | Newbury | Newbury parkrun # 1 | 11 Feb 12 |
| parkrun | 26:55 | | | | 14 | | 2 | | Upton Court | Upton Court parkrun # 6 | 29 Dec 12 |
| parkrun | 27:21 | | | | 47 | | | | Bedfont Lakes | Bedfont parkrun # 179 | 10 Nov 12 |
| parkrun | 27:26 | | | | 57 | | | | Hilly Fields | Hilly Fields parkrun # 1 | 8 Sep 12 |
| parkrun | 27:41 | | | | 40 | | | | Gunpowder | Gunpowder parkrun # 52 | 20 Oct 12 |
| parkrun | 27:58 | | | | 600 | | | | Bushy Park | Bushy Park parkrun # 425 | 1 Sep 12 |
| parkrun | 28:32 | | | | 33 | | | | Crane Park | Crane parkrun # 17 | 29 Sep 12 |
| parkrun | 43:33 | | | | 156 | | | | Alice Holt | Alice Holt parkrun # 1 | 17 Nov 12 |
| parkrun | 59:42 | | | | 133 | | | | Ashton Court | Ashton Court parkrun # 43 | 25 Feb 12 |
| 10K | 45:44 | | | 45:41 | 84 | | 11 | | Staines | Staines 10K | 13 May 12 |
| 10M | 70:51 | | | | 295 | | 42 | | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| 10M | 84:07 | | | 83:51 | 526 | | 125 | | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| HM | 93:43 | | | 93:19 | 334 | | 37 | | Gosport | Gosport Half Marathon | 18 Nov 12 |
| ZXC | 26:43 | | | | 46 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 28:08 | | | | 1 | | | | Richmond Park | Ellis Trophy/Dysart Cup | 8 Dec 12 |
| ZXC | 38:09 | | | | 113 | | 15 | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
| ZXC | 57:02 | | | | 18 | | 1 | | Richmond Park | South London Harriers V Ranelagh Mob Match | 22 Dec 12 |
| 2011 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:47 | | | | 69 | | 10 | | Battersea Park | Self Transcendence 5K | 8 Aug 11 |
| parkrun | 21:03 | | | | 8 | | | | Valentines | Valentines parkrun # 1 | 19 Feb 11 |
| parkrun | 21:19 | | | | 72 | | | | Cardiff | Cardiff parkrun # 159 | 19 Mar 11 |
| parkrun | 21:25 | | | | 3 | | 1 | | Pymmes | Pymmes parkrun # 2 | 16 Apr 11 |
| parkrun | 21:35 | | | | 72 | | | | Wimbledon Common | Wimbledon Common parkrun # 222 | 9 Apr 11 |
| parkrun | 21:35 | | | | 19 | | 2 | | Bedford | Bedford parkrun # 8 | 30 Jul 11 |
| parkrun | 21:41 | | | | 63 | | | | Woodhouse Moor | Leeds parkrun # 177 | 12 Mar 11 |
| parkrun | 21:41 | | | | 12 | | 1 | | Concord | Concord parkrun # 2 | 26 Mar 11 |
| parkrun | 22:06 | | | | 6 | | 1 | | Oak Hill | Oak Hill parkrun # 3 | 10 Sep 11 |
| parkrun | 22:19 | | | | 17 | | 1 | | Brockwell | Brockwell parkrun # 2 | 8 Jan 11 |
| parkrun | 22:29 | | | | 41 | | 3 | | Gunnersbury | Gunnersbury parkrun # 2 | 5 Nov 11 |
| parkrun | 22:51 | | | | 12 | | 1 | | Highbury Fields | Highbury Fields parkrun # 1 | 12 Nov 11 |
| parkrun | 23:23 | | | | 20 | | 2 | | Ally Pally | Ally Pally parkrun # 1 | 3 Dec 11 |
| parkrun | 23:29 | | | | 16 | | | | Barnsley | Barnsley parkrun # 1 | 22 Jan 11 |
| parkrun | 23:32 | | | | 237 | | | | Bushy Park | Bushy Park parkrun # 390 | 31 Dec 11 |
| parkrun | 23:49 | | | | 19 | | 2 | | Kings Lynn | King's Lynn parkrun # 3 | 24 Sep 11 |
| parkrun | 23:53 | | | | 44 | | | | Gunnersbury | Gunnersbury parkrun # 8 | 17 Dec 11 |
| parkrun | 23:55 | | | | 25 | | 2 | | Bedfont Lakes | Bedfont parkrun # 134 | 24 Dec 11 |
| parkrun | 23:57 | | | | 84 | | | | Nonsuch | Nonsuch parkrun # 1 | 17 Sep 11 |
| parkrun | 24:02 | | | | 49 | | | | Brockwell | Brockwell parkrun # 47 | 26 Nov 11 |
| parkrun | 24:12 | | | | 25 | | | | Riddlesdown | Riddlesdown parkrun # 7 | 13 Aug 11 |
| parkrun | 26:45 | | | | 22 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 3 | 25 Jun 11 |
| parkrun | 26:56 | | | | 27 | | | | Pontefract | Pontefract parkrun # 10 | 9 Jul 11 |
| parkrun | 27:07 | | | | 64 | | | | Gorleston | Gorleston Cliffs parkrun # 115 | 2 Jul 11 |
| parkrun | 27:12 | | | | 37 | | | | Roundhay | Roundhay parkrun # 6 | 28 May 11 |
| parkrun | 27:24 | | | | 84 | | | | Newport | Newport parkrun # 13 | 18 Jun 11 |
| parkrun | 28:32 | | | | 37 | | | | Wanstead Flats | Wanstead Flats parkrun # 1 | 21 May 11 |
| parkrun | 28:33 | | | | 36 | | | | Hampstead Heath | Hampstead Heath parkrun # 1 | 14 May 11 |
| 10K | 44:12 | | | 43:58 | 307 | | 41 | | Dewsbury | Dewsbury 10K | 6 Feb 11 |
| 10M | 73:20 | | | 73:08 | 306 | | 40 | | Thirsk | Thirsk 10 | 27 Mar 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:34 | | | | 55 | | | | Woodhouse Moor | Leeds parkrun # 150 | 28 Aug 10 |
| parkrun | 21:48 | | | | 58 | | 2 | | Woodhouse Moor | Leeds parkrun # 156 | 9 Oct 10 |
| parkrun | 21:56 | | | | 62 | | | | Woodhouse Moor | Leeds parkrun # 154 | 25 Sep 10 |
| parkrun | 22:04 | | | | 29 | | | | Milton Keynes | Milton Keynes parkrun # 38 | 2 Oct 10 |
| parkrun | 22:09 | | | | 73 | | 1 | 1 | Woodhouse Moor | Leeds parkrun # 161 | 13 Nov 10 |
| parkrun | 22:11 | | | | 8 | | 1 | | Oldham | Oldham parkrun # 4 | 14 Aug 10 |
| parkrun | 22:17 | | | | 49 | | | | Woodhouse Moor | Leeds parkrun # 146 | 31 Jul 10 |
| parkrun | 22:18 | | | | 7 | | 1 | | Hull | Hull parkrun # 6 | 8 May 10 |
| parkrun | 22:20 | | | | 61 | | | | Woodhouse Moor | Leeds parkrun # 125 | 6 Mar 10 |
| parkrun | 22:20 | | | | 4 | | 1 | | Greenwich | Greenwich parkrun # 4 | 27 Mar 10 |
| parkrun | 22:21 | | | | 55 | | 5 | | Woodhouse Moor | Leeds parkrun # 123 | 20 Feb 10 |
| parkrun | 22:26 | | | | 73 | | 3 | | Woodhouse Moor | Leeds parkrun # 126 | 13 Mar 10 |
| parkrun | 22:26 | | | | 42 | | | | Newcastle | Newcastle parkrun # 18 | 15 May 10 |
| parkrun | 22:26 | | | | 20 | | | | Hull | Hull parkrun # 9 | 29 May 10 |
| parkrun | 22:26 | | | | 48 | | | | Cambridge | Cambridge parkrun # 34 | 18 Sep 10 |
| parkrun | 22:28 | | | | 142 | | 5 | | Bushy Park | Bushy Park parkrun # 291 | 13 Feb 10 |
| parkrun | 22:33 | | | | 11 | | 2 | | Sheffield Hallam | Sheffield Hallam parkrun # 2 | 17 Jul 10 |
| parkrun | 22:38 | | | | 9 | | 1 | | Old Deer Park | Old Deer Park parkrun # 3 | 4 Sep 10 |
| parkrun | 22:39 | | | | 5 | | 1 | | Grovelands | Grovelands parkrun # 3 | 7 Aug 10 |
| parkrun | 22:40 | | | | 22 | | 3 | | Crystal Palace | Crystal Palace parkrun # 12 | 21 Aug 10 |
| parkrun | 22:40 | | | | 61 | | | | Wimbledon Common | Wimbledon Common parkrun # 203 | 20 Nov 10 |
| parkrun | 22:45 | | | | 10 | | 2 | | Kingston | Kingston parkrun # 3 | 3 Apr 10 |
| parkrun | 22:48 | | | | 23 | | 3 | | Reading | Reading parkrun # 19 | 30 Jan 10 |
| parkrun | 22:50 | | | | 15 | | 3 | | Hackney Marshes | Hackney Marshes parkrun # 4 | 19 Jun 10 |
| parkrun | 22:54 | | | | 48 | | | | Brighton & Hove | Brighton & Hove parkrun # 131 | 24 Apr 10 |
| parkrun | 23:01 | | | | 36 | | | | Finsbury Park | Finsbury parkrun # 25 | 1 May 10 |
| parkrun | 23:07 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 12 | 24 Jul 10 |
| parkrun | 23:07 | | | | 47 | | | | Brockwell | Brockwell parkrun # 1 | 11 Dec 10 |
| parkrun | 23:11 | | | | 18 | | 3 | | Forest of Dean | Forest of Dean parkrun # 28 | 30 Oct 10 |
| parkrun | 23:13 | | | | 82 | | | | Woodhouse Moor | Leeds parkrun # 158 | 23 Oct 10 |
| parkrun | 23:22 | | | | 11 | | 2 | | Frimley Lodge | Frimley Lodge parkrun # 6 | 20 Mar 10 |
| parkrun | 23:26 | | | | 29 | | 3 | | Finsbury Park | Finsbury parkrun # 11 | 23 Jan 10 |
| parkrun | 23:36 | | | | 21 | | 3 | | Sunderland | Sunderland parkrun # 33 | 26 Jun 10 |
| parkrun | 23:38 | | | | 60 | | | | Woodhouse Moor | Leeds parkrun # 142 | 3 Jul 10 |
| parkrun | 23:46 | | | | 28 | | | | Bradford | Bradford parkrun # 1 | 17 Apr 10 |
| parkrun | 23:50 | | | | 108 | | | | Bramhall Park | Bramhall parkrun # 99 | 10 Apr 10 |
| parkrun | 23:54 | | | | 70 | | 11 | | Richmond Park | Richmond parkrun # 116 | 2 Jan 10 |
| parkrun | 24:09 | | | | 34 | | | | Crystal Palace | Crystal Palace parkrun # 6 | 10 Jul 10 |
| parkrun | 24:11 | | | | 11 | | 3 | | Bradford | Bradford parkrun # 36 | 25 Dec 10 |
| parkrun | 24:12 | | | | 50 | | 7 | | Banstead Woods | Banstead Woods parkrun # 136 | 1 Jan 10 |
| parkrun | 24:13 | | | | 5 | | 1 | | Lloyd | Lloyd parkrun # 8 | 18 Dec 10 |
| parkrun | 24:16 | | | | 42 | | 4 | | Albert | Albert parkrun # 86 | 16 Jan 10 |
| parkrun | 26:07 | | | | 32 | | 2 | | Woodbank | Woodbank parkrun # 20 | 9 Jan 10 |
| 10K | 46:37 | | | 46:26 | 377 | | | | Dewsbury | Dewsbury 10K | 7 Feb 10 |
| 10M | 79:20 | | | | 240 | | | | St. Albans | Fred Hughes 10 | 24 Jan 10 |
| HM | 1:41:37 | | | 1:41:10 | 1806 | | 154 | | Amsterdam, NED | Mizuno Amsterdam Half Marathon | 17 Oct 10 |
| 2009 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:16 | | | | 12 | | | | South Manchester | South Manchester parkrun # 6 | 19 Dec 09 |
| parkrun | 24:29 | | | | 20 | | 1 | | Bromley | Bromley parkrun # 16 | 12 Dec 09 |
| parkrun | 24:38 | | | | 66 | | | | Woodhouse Moor | Leeds parkrun # 69 | 24 Jan 09 |
| parkrun | 24:40 | | | | 79 | | | | Wimbledon Common | Wimbledon Common parkrun # 114 | 7 Mar 09 |
| parkrun | 24:56 | | | | 9 | | 1 | | Bedfont Lakes | Bedfont parkrun # 34 | 26 Dec 09 |
| parkrun | 25:02 | | | | 33 | | | | Black Park | Black Park parkrun # 21 | 5 Dec 09 |
| parkrun | 25:24 | | | | 57 | | | | Woodhouse Moor | Leeds parkrun # 77 | 28 Mar 09 |
| parkrun | 25:25 | | | | 85 | | | | Wimbledon Common | Wimbledon Common parkrun # 113 | 28 Feb 09 |
| parkrun | 25:27 | | | | 75 | | | | Wimbledon Common | Wimbledon Common parkrun # 119 | 11 Apr 09 |
| parkrun | 25:40 | | | | 81 | | | | Woodhouse Moor | Leeds parkrun # 100 | 5 Sep 09 |
| parkrun | 25:52 | | | | 92 | | | | Wimbledon Common | Wimbledon Common parkrun # 143 | 26 Sep 09 |
| parkrun | 25:57 | | | | 104 | | | | Wimbledon Common | Wimbledon Common parkrun # 139 | 29 Aug 09 |
| parkrun | 26:17 | | | | 121 | | | | Woodhouse Moor | Leeds parkrun # 108 | 31 Oct 09 |
| parkrun | 26:22 | | | | 82 | | | | Woodhouse Moor | Leeds parkrun # 97 | 15 Aug 09 |
| parkrun | 26:31 | | | | 44 | | | | Wimbledon Common | Wimbledon Common parkrun # 110 | 7 Feb 09 |
| parkrun | 26:32 | | | | 120 | | | | Wimbledon Common | Wimbledon Common parkrun # 136 | 8 Aug 09 |
| parkrun | 27:08 | | | | 73 | | | | Woodhouse Moor | Leeds parkrun # 92 | 11 Jul 09 |
| parkrun | 27:08 | | | | 41 | | | | Heaton Park | Heaton parkrun # 5 | 18 Jul 09 |
| parkrun | 27:32 | | | | 24 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 2 | 25 Jul 09 |
| parkrun | 27:41 | | | | 24 | | 3 | | Basingstoke | Basingstoke parkrun # 77 | 25 Dec 09 |
| parkrun | 29:34 | | | | 125 | | | | Wimbledon Common | Wimbledon Common parkrun # 131 | 4 Jul 09 |