Club: Swansea Gender: Male Age Group: SEN County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 15:53 15:53 5K parkrun 16:19 16:54 16:57 16:19 16:40 16:33 16:44 16:56 17:02 18:00 parkrun 10K 33:57 33:57 10K HM 73:49 73:49 HM

Performances	Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	15:53			15:55	10				Cardiff	SSAFA 5K	22 May 24
5K	16:08			16:08	2				Swansea	Swansea Bay Summer 5K Series	8 May 24
5K	16:42				3				Swansea	Swansea Bay Summer 5K Series	10 Jul 24
parkrun	16:54				4				Swansea Bay	Swansea Bay parkrun # 353	30 Mar 24
parkrun	17:13				1			1	Sandy Water	Sandy Water parkrun # 149	21 Sep 24
parkrun	17:30				5				Swansea Bay	Swansea Bay parkrun # 360	18 May 24
5.4KL	19:32				19	L3			Pembrey Country Park	Welsh Road Relay Championships	7 Sep 24
10K	33:57			33:59	20				Swansea	Admiral Swansea Bay 10K	15 Sep 24
HM	73:49			73:53	16				Swansea	Swansea University Half Marathon	9 Jun 24
HM	75:04			75:08	107				Cardiff	Cardiff Half Marathon	6 Oct 24
2023 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:57				2			1	Swansea Bay	Swansea Bay parkrun # 294	11 Feb 23
parkrun	16:57				4				Swansea Bay	Swansea Bay parkrun # 319	12 Aug 23
parkrun	17:03				1			1	Swansea Bay	Swansea Bay parkrun # 300	25 Mar 23
parkrun	17:33				3			1	Swansea Bay	Swansea Bay parkrun # 315	15 Jul 23
2022 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				10			1	Swansea Bay	Swansea Bay parkrun # 257	28 May 22
parkrun	16:46				6			1	Swansea Bay	Swansea Bay parkrun # 264	23 Jul 22
parkrun	16:53				13			1	Swansea Bay	Swansea Bay parkrun # 245	5 Mar 22
parkrun	17:06				5			1	Swansea Bay	Swansea Bay parkrun # 250	9 Apr 22
parkrun	17:18				3				Swansea Bay	Swansea Bay parkrun # 247	19 Mar 22
parkrun	17:23				7				Swansea Bay	Swansea Bay parkrun # 239	22 Jan 22
parkrun	17:52				7				Swansea Bay	Swansea Bay parkrun # 270	3 Sep 22
parkrun	18:07				11				Swansea Bay	Swansea Bay parkrun # 260	18 Jun 22
2021 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:40				3				Swansea Bay	Swansea Bay parkrun # 224	11 Sep 21
parkrun	17:06				3			1	Swansea Bay	Swansea Bay parkrun # 223	4 Sep 21
parkrun	17:15				4				Swansea Bay	Swansea Bay parkrun # 233	20 Nov 21
parkrun	17:19				3			1	Swansea Bay	Swansea Bay parkrun # 229	23 Oct 21
parkrun	17:22				4			1	Swansea Bay	Swansea Bay parkrun # 227	9 Oct 21
parkrun	17:23				1			1	Sandy Water	Sandy Water parkrun # 11	30 Oct 21
parkrun	18:00				1			1	Swansea Bay	Swansea Bay parkrun # 231	6 Nov 21
2020 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:33				1			1	Nonsuch	Nonsuch parkrun # 441	8 Feb 20
parkrun	16:33				2			1	Swansea Bay	Swansea Bay parkrun # 216	15 Feb 20
parkrun	17:19				4				Swansea Bay	Swansea Bay parkrun # 212	18 Jan 20
2019 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:44				1			1	Swansea Bay	Swansea Bay parkrun # 177	11 May 19
parkrun	17:13				3				Swansea Bay	Swansea Bay parkrun # 166	23 Feb 19
parkrun	18:13				4				Swansea Bay	Swansea Bay parkrun # 162	26 Jan 19
2018 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:56				2			1	Swansea Bay	Swansea Bay parkrun # 141	25 Aug 18
parkrun	17:34				1			1	Swansea Bay	Swansea Bay parkrun # 121	24 Mar 18
parkrun	17:56				5			1	Swansea Bay	Swansea Bay parkrun # 128	12 May 18
parkrun	18:22				4				Swansea Bay	Swansea Bay parkrun # 135	14 Jul 18
parkrun	19:46				27				Swansea Bay	Swansea Bay parkrun # 152	24 Nov 18
2017 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:02				2			1	Swansea Bay	Swansea Bay parkrun # 84	17 Jun 17
2016 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:00				6			1	Swansea Bay	Swansea Bay parkrun # 60	31 Dec 16

Total Performances: 42

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