| 2018 V40 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:21 | | | | 46 | | | | Dolgellau | Dolgellau parkrun # 119 | 2 Jun 18 |
| parkrun | 28:35 | | | | 26 | | | 1 | Dolgellau | Dolgellau parkrun # 113 | 21 Apr 18 |
| parkrun | 28:45 | | | | 36 | | | 1 | Dolgellau | Dolgellau parkrun # 115 | 5 May 18 |
| parkrun | 29:05 | | | | 28 | | | | Dolgellau | Dolgellau parkrun # 109 | 24 Mar 18 |
| parkrun | 29:16 | | | | 28 | | | | Dolgellau | Dolgellau parkrun # 108 | 17 Mar 18 |
| parkrun | 29:21 | | | | 37 | | | | Dolgellau | Dolgellau parkrun # 112 | 14 Apr 18 |
| parkrun | 29:44 | | | | 30 | | | | Dolgellau | Dolgellau parkrun # 114 | 28 Apr 18 |
| 2017 V40 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:30 | | | | 11 | | | | Dolgellau | Dolgellau parkrun # 93 | 25 Nov 17 |
| parkrun | 27:47 | | | | 25 | | | | Dolgellau | Dolgellau parkrun # 62 | 22 Apr 17 |
| parkrun | 27:48 | | | | 47 | | | 1 | Dolgellau | Dolgellau parkrun # 80 | 26 Aug 17 |
| parkrun | 27:51 | | | | 29 | | | 1 | Dolgellau | Dolgellau parkrun # 53 | 18 Feb 17 |
| parkrun | 27:55 | | | | 38 | | | | Dolgellau | Dolgellau parkrun # 78 | 12 Aug 17 |
| parkrun | 28:07 | | | | 46 | | | | Dolgellau | Dolgellau parkrun # 77 | 5 Aug 17 |
| parkrun | 28:09 | | | | 24 | | | | Dolgellau | Dolgellau parkrun # 65 | 13 May 17 |
| parkrun | 28:20 | | | | 36 | | | | Dolgellau | Dolgellau parkrun # 89 | 28 Oct 17 |
| parkrun | 28:22 | | | | 24 | | | | Dolgellau | Dolgellau parkrun # 83 | 16 Sep 17 |
| parkrun | 28:23 | | | | 21 | | | 1 | Dolgellau | Dolgellau parkrun # 84 | 23 Sep 17 |
| parkrun | 28:28 | | | | 27 | | | | Dolgellau | Dolgellau parkrun # 52 | 11 Feb 17 |
| parkrun | 28:30 | | | | 31 | | | | Dolgellau | Dolgellau parkrun # 58 | 25 Mar 17 |
| parkrun | 28:32 | | | | 372 | | | | Coventry | Coventry parkrun # 367 | 6 May 17 |
| parkrun | 29:07 | | | | 14 | | | | Dolgellau | Dolgellau parkrun # 51 | 4 Feb 17 |
| parkrun | 29:11 | | | | 37 | | | 1 | Dolgellau | Dolgellau parkrun # 67 | 27 May 17 |
| parkrun | 29:18 | | | | 16 | | | 1 | Dolgellau | Dolgellau parkrun # 92 | 18 Nov 17 |
| parkrun | 29:19 | | | | 19 | | | | Dolgellau | Dolgellau parkrun # 48 | 14 Jan 17 |
| parkrun | 40:10 | | | | 106 | | | | Dolgellau | Dolgellau parkrun # 79 | 19 Aug 17 |
| 5M | 44:31 | | | | 149 | | 41 | 8 | Abergele | Abergele 5 (inc North Wales Championships) | 5 Nov 17 |
| 5M | 45:58 | | | | 82 | | 18 | 2 | Dolgellau | Dolgellau 5 | 29 Jul 17 |
| 10K | 55:44 | | | 55:37 | 110 | | 24 | 5 | Caernarfon | Caernarfon 10K (Inc North Wales Championships) | 3 Sep 17 |
| 10KNAD | 59:02 | | | 58:18 | 479 | | 134 | 52 | Abersoch | Abersoch 10K | 3 Jun 17 |
| HM | 2:06:21 | | | 2:04:56 | 7628 | | 1919 | 312 | Cardiff | Cardiff Half Marathon | 1 Oct 17 |
| ZXC | 35:47 | | | | 100 | | | 19 | Llandudno | North Wales Senior League | 21 Oct 17 |
| 2016 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:36 | | | | 39 | | | | Dolgellau | Dolgellau parkrun # 16 | 28 May 16 |
| parkrun | 27:37 | | | | 14 | | | 1 | Dolgellau | Dolgellau parkrun # 12 | 30 Apr 16 |
| parkrun | 27:39 | | | | 15 | | | 1 | Dolgellau | Dolgellau parkrun # 11 | 23 Apr 16 |
| parkrun | 27:48 | | | | 25 | | | | Dolgellau | Dolgellau parkrun # 39 | 12 Nov 16 |
| parkrun | 27:49 | | | | 345 | | | | Cardiff | Cardiff parkrun # 429 | 19 Mar 16 |
| parkrun | 28:01 | | | | 19 | | | | Dolgellau | Dolgellau parkrun # 10 | 16 Apr 16 |
| parkrun | 28:12 | | | | 20 | | | 1 | Dolgellau | Dolgellau parkrun # 9 | 9 Apr 16 |
| parkrun | 28:34 | | | | 10 | | 3 | 1 | Dolgellau | Dolgellau parkrun # 22 | 9 Jul 16 |
| parkrun | 28:36 | | | | 10 | | | 1 | Dolgellau | Dolgellau parkrun # 44 | 17 Dec 16 |
| 5M | 45:39 | | | | 172 | | 41 | 6 | Abergele | Abergele 5 | 30 Oct 16 |
| 5M | 47:21 | | | | 83 | | 24 | 7 | Dolgellau | Dolgellau 5 | 23 Jul 16 |
| 10K | 54:07 | | | | 123 | | 40 | 6 | Caernarfon | Caernarfon 10K (Inc North Wales Championships) | 4 Sep 16 |
| 10K | 55:21 | | | | 302 | | 95 | 17 | Aberystwyth | Aberystwyth Charity 10K | 11 Dec 16 |
| HM | 1:59:32 | | | 1:58:09 | 692 | | 158 | 34 | Llanwddyn | Lake Vyrnwy Half Marathon | 11 Sep 16 |
| 2015 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 46:30 | | | | 59 | | 15 | 2 | Dolgellau | Dolgellau 5 | 25 Jul 15 |
| 5M | 47:11 | | | | 168 | | 53 | 10 | Abergele | Abergele 5 | 1 Nov 15 |
| 2014 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 43:05 | | | | 136 | | 33 | 7 | Abergele | Abergele 5 | 2 Nov 14 |
| 5M | 44:14 | | | | 56 | | 14 | 1 | Dolgellau | Dolgellau 5 | 26 Jul 14 |
| 10K | 54:16 | | | | 151 | | 29 | 7 | Caernarfon | Caernarfon 10K | 31 Aug 14 |
| HM | 2:01:46 | | | 1:59:01 | 896 | | 255 | 58 | Llanwddyn | Lake Vyrnwy Half Marathon | 14 Sep 14 |
| ZXC | 28:11 | | | | 68 | | | 6 | Bangor | Grand Prix Express North Wales Senior League | 4 Oct 14 |
| 2013 V35 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 47:01 | | | | 55 | | 12 | | Dolgellau | Dolgellau 5 | 27 Jul 13 |
| 10K | 54:55 | | | | 164 | | 36 | 1 | Caernarfon | Caernarfon 10K | 1 Sep 13 |
| 8.9MMT | 1:40:26 | | | | 42 | | 13 | | Penmaenpool | Penmaenpool Trail 8.9 | 21 Sep 13 |
| 2011 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 31:11 | | | | 49 | | | | Telford | North Wales League | 22 Jan 11 |
| 2010 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:20 | | | | 69 | | | | Wrexham | North Wales League | 27 Nov 10 |
| 2009 SEN Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 29:36 | | | | 18 | | 2 | | Ganllwyd | Tyn-y-groes 2.1M/700ft | 27 Jun 09 |