Coach: Yes Club: Lancaster & Morecambe Gender: Female Age Group: V60 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Tom Bowman	Lancaster & Morecambe	U20	M	5000	84	U20	2023	16:07.35
Ben Brassington	Lancaster & Morecambe	U17	M	800	98	U15	2023	2:07.63
James Brassington	Lancaster & Morecambe	U20	M	800	151	U17	2023	2:02.0
Fred Calvert	Lancaster & Morecambe	U20	M
Jack Eccles	Lancaster & Morecambe	U17	M	1500SC84	72	U17	2023	5:05.4
Ronan Maher	Lancaster & Morecambe	U20	M
Thomas McGrattan	Lancaster & Morecambe	U20	M
Anna Nicholson	Lancaster & Morecambe	U17	W	3000	48	U15	2023	10:51.04
Ben Robinson	Lancaster & Morecambe	U17	M	TJ	227	U17	2023	11.03
Allan Sumner	Lancaster & Morecambe	U17	M
Esther Ward	Lancaster & Morecambe	U20	W

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5K 24:37 24:41 24:37 5K parkrun 26:57 30:05 29:01 27:14 26:57 27:05 27:38 parkrun 10K 55:49 55:49 10K

Performances	Submit
2010 2011 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V60 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5.8KXC	30:16				85	R6	69	5	Burnley	Mid Lancs League	11 Mar 23
6KXC	37:16				114	R6	88	6	Blackpool	Mid Lancs League	14 Jan 23
6.2KXC	37:35				149	R6	116		Westmorland County Showground	Mid Lancs League	14 Oct 23
2022 V60 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
4.8KXC	27:41				152		117		Witton Park	Mid Lancs League	15 Oct 22
parkrun	30:05				117				Lancaster	Lancaster parkrun # 255	23 Apr 22
parkrun	30:20				112				Century City, RSA	Century City parkrun # 230	12 Nov 22
5.5KXC	31:14				119		94	6	Leigh	Mid Lancs League	12 Feb 22
6KXC	34:16				125		96	2	Blackpool	Mid Lancs League	15 Jan 22
8.1KXC	46:24				290		289		Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)	26 Nov 22
2021 V55 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5.4KXC	29:03				154		109	5	Burnley	Mid Lancs League	9 Oct 21
5.9KXC	36:12				123		96	3	Hyndburn	Mid Lancs League	30 Oct 21
8.1KXC	44:22				230				Liverpool	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)	27 Nov 21
2020 V55 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:01				37				Port Alfred, RSA	Port Alfred parkrun # 108	11 Jan 20
parkrun	29:51				38				Franschhoek, RSA	Franschhoek parkrun # 202	4 Jan 20
6KXC	34:15				116		94	14	Lancaster	Mid Lancs League	29 Feb 20
6KXC	34:30				114		91	12	Blackpool	Mid Lancs League	8 Feb 20
2019 V55 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5K	24:41				54		13	2	Morecambe	Power of 5K	29 Mar 19
parkrun	27:14				96				Lancaster	Lancaster parkrun # 171	20 Apr 19
parkrun	29:40				139				Lancaster	Lancaster parkrun # 194	5 Oct 19
5.5KXC	32:01				129		98	14	Cuerden Valley Park	Mid Lancs League	2 Mar 19
6KXC	27:22				130		99	9	Leigh	Mid Lancs League	9 Feb 19
6KXC	38:07				151		116	18	Hyndburn	Mid Lancs League	9 Nov 19
6.4KXC	39:27				160		133	13	Ulverston	Mid Lancs League	28 Sep 19
8KXC	51:31				947				Leeds	ECCA Saucony English National Championships	23 Feb 19
10K	55:49				79		15	4	Morecambe	Morecambe 10K Series	7 Jul 19
ZXC	36:12				63			3	Blackburn	Lancashire County Championships	5 Jan 19
2018 V55 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:57				29				Puarenga, NZL	Puarenga parkrun # 120	10 Nov 18
parkrun	27:07				41				Queenstown, NZL	Queenstown parkrun # 22	24 Nov 18
parkrun	27:18				102				Lancaster	Lancaster parkrun # 154	15 Dec 18
parkrun	28:07				136				Lancaster	Lancaster parkrun # 155	22 Dec 18
parkrun	28:10				120				Lancaster	Lancaster parkrun # 152	1 Dec 18
parkrun	29:07				119				Lancaster	Lancaster parkrun # 142	22 Sep 18
parkrun	29:22				111				Lancaster	Lancaster parkrun # 140	8 Sep 18
parkrun	30:26				153			1	Lancaster	Lancaster parkrun # 138	25 Aug 18
6KXC	34:39				129		99	10	Hyndburn	Mid Lancs League	8 Dec 18
6.4KXC	39:25				134		110	14	Ulverston	Mid Lancs League	13 Oct 18
2017 V55 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:05				235				Woodhouse Moor	Leeds parkrun # 511	3 Jun 17
2016 V50 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:38				103				Lancaster	Lancaster parkrun # 51	31 Dec 16
parkrun	28:13				82				Lancaster	Lancaster parkrun # 48	17 Dec 16
parkrun	28:27				86			1	Lancaster	Lancaster parkrun # 29	30 Jul 16
parkrun	28:47				96				Lancaster	Lancaster parkrun # 31	13 Aug 16
parkrun	29:14				107				Lancaster	Lancaster parkrun # 28	23 Jul 16
parkrun	29:21				103				Lancaster	Lancaster parkrun # 21	4 Jun 16
parkrun	29:32				129				Lancaster	Lancaster parkrun # 20	28 May 16
parkrun	29:37				120				Lancaster	Lancaster parkrun # 39	8 Oct 16
parkrun	29:39				126			1	Lancaster	Lancaster parkrun # 3	30 Jan 16
parkrun	29:58				131				Lancaster	Lancaster parkrun # 11	26 Mar 16
2011 V45 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5K	24:37				64		17	2	Lancaster	Lancaster 5K Series	28 May 11
2010 V45 Lancaster & Morecambe
Event	Perf				Pos				Venue	Meeting	Date
5.3M	43:44				27		2	1	Lancaster	Dave Clark 5 (Long)	2 Jan 10
ZXC	29:25				89			18	Barrow	Mid Lancs League	30 Oct 10

Total Performances: 50

Please see the Submit section for details of how to notify us of any missing performances.

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