| 2023 V60 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KXC | 30:16 | | | | 85 | R6 | 69 | 5 | Burnley | Mid Lancs League | 11 Mar 23 |
| 6KXC | 37:16 | | | | 114 | R6 | 88 | 6 | Blackpool | Mid Lancs League | 14 Jan 23 |
| 6.2KXC | 37:35 | | | | 149 | R6 | 116 | | Westmorland County Showground | Mid Lancs League | 14 Oct 23 |
| 8.1KXC | 47:28 | | | | 371 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 2022 V60 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KXC | 27:41 | | | | 152 | | 117 | | Witton Park | Mid Lancs League | 15 Oct 22 |
| parkrun | 30:05 | | | | 117 | | | | Lancaster | Lancaster parkrun # 255 | 23 Apr 22 |
| parkrun | 30:20 | | | | 112 | | | | Century City, RSA | Century City parkrun # 230 | 12 Nov 22 |
| 5.5KXC | 31:14 | | | | 119 | | 94 | 6 | Leigh | Mid Lancs League | 12 Feb 22 |
| 6KXC | 34:16 | | | | 125 | | 96 | 2 | Blackpool | Mid Lancs League | 15 Jan 22 |
| 8.1KXC | 46:24 | | | | 290 | | 289 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2021 V55 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.4KXC | 29:03 | | | | 154 | | 109 | 5 | Burnley | Mid Lancs League | 9 Oct 21 |
| 5.9KXC | 36:12 | | | | 123 | | 96 | 3 | Hyndburn | Mid Lancs League | 30 Oct 21 |
| 8.1KXC | 44:22 | | | | 230 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 V55 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:01 | | | | 37 | | | | Port Alfred, RSA | Port Alfred parkrun # 108 | 11 Jan 20 |
| parkrun | 29:51 | | | | 38 | | | | Franschhoek, RSA | Franschhoek parkrun # 202 | 4 Jan 20 |
| 6KXC | 34:15 | | | | 116 | | 94 | 14 | Lancaster | Mid Lancs League | 29 Feb 20 |
| 6KXC | 34:30 | | | | 114 | | 91 | 12 | Blackpool | Mid Lancs League | 8 Feb 20 |
| 2019 V55 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:41 | | | | 54 | | 13 | 2 | Morecambe | Power of 5K | 29 Mar 19 |
| parkrun | 27:14 | | | | 96 | | | | Lancaster | Lancaster parkrun # 171 | 20 Apr 19 |
| parkrun | 29:40 | | | | 139 | | | | Lancaster | Lancaster parkrun # 194 | 5 Oct 19 |
| 5.5KXC | 32:01 | | | | 129 | | 98 | 14 | Cuerden Valley Park | Mid Lancs League | 2 Mar 19 |
| 6KXC | 27:22 | | | | 130 | | 99 | 9 | Leigh | Mid Lancs League | 9 Feb 19 |
| 6KXC | 38:07 | | | | 151 | | 116 | 18 | Hyndburn | Mid Lancs League | 9 Nov 19 |
| 6.4KXC | 39:27 | | | | 160 | | 133 | 13 | Ulverston | Mid Lancs League | 28 Sep 19 |
| 8KXC | 51:31 | | | | 947 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10K | 55:49 | | | | 79 | | 15 | 4 | Morecambe | Morecambe 10K Series | 7 Jul 19 |
| ZXC | 36:12 | | | | 63 | | | 3 | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 V55 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:57 | | | | 29 | | | | Puarenga, NZL | Puarenga parkrun # 120 | 10 Nov 18 |
| parkrun | 27:07 | | | | 41 | | | | Queenstown, NZL | Queenstown parkrun # 22 | 24 Nov 18 |
| parkrun | 27:18 | | | | 102 | | | | Lancaster | Lancaster parkrun # 154 | 15 Dec 18 |
| parkrun | 28:07 | | | | 136 | | | | Lancaster | Lancaster parkrun # 155 | 22 Dec 18 |
| parkrun | 28:10 | | | | 120 | | | | Lancaster | Lancaster parkrun # 152 | 1 Dec 18 |
| parkrun | 29:07 | | | | 119 | | | | Lancaster | Lancaster parkrun # 142 | 22 Sep 18 |
| parkrun | 29:22 | | | | 111 | | | | Lancaster | Lancaster parkrun # 140 | 8 Sep 18 |
| parkrun | 30:26 | | | | 153 | | | 1 | Lancaster | Lancaster parkrun # 138 | 25 Aug 18 |
| 6KXC | 34:39 | | | | 129 | | 99 | 10 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 6.4KXC | 39:25 | | | | 134 | | 110 | 14 | Ulverston | Mid Lancs League | 13 Oct 18 |
| 2017 V55 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:05 | | | | 235 | | | | Woodhouse Moor | Leeds parkrun # 511 | 3 Jun 17 |
| 2016 V50 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:38 | | | | 103 | | | | Lancaster | Lancaster parkrun # 51 | 31 Dec 16 |
| parkrun | 28:13 | | | | 82 | | | | Lancaster | Lancaster parkrun # 48 | 17 Dec 16 |
| parkrun | 28:27 | | | | 86 | | | 1 | Lancaster | Lancaster parkrun # 29 | 30 Jul 16 |
| parkrun | 28:47 | | | | 96 | | | | Lancaster | Lancaster parkrun # 31 | 13 Aug 16 |
| parkrun | 29:14 | | | | 107 | | | | Lancaster | Lancaster parkrun # 28 | 23 Jul 16 |
| parkrun | 29:21 | | | | 103 | | | | Lancaster | Lancaster parkrun # 21 | 4 Jun 16 |
| parkrun | 29:32 | | | | 129 | | | | Lancaster | Lancaster parkrun # 20 | 28 May 16 |
| parkrun | 29:37 | | | | 120 | | | | Lancaster | Lancaster parkrun # 39 | 8 Oct 16 |
| parkrun | 29:39 | | | | 126 | | | 1 | Lancaster | Lancaster parkrun # 3 | 30 Jan 16 |
| parkrun | 29:58 | | | | 131 | | | | Lancaster | Lancaster parkrun # 11 | 26 Mar 16 |
| 2011 V45 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:37 | | | | 64 | | 17 | 2 | Lancaster | Lancaster 5K Series | 28 May 11 |
| 2010 V45 Lancaster & Morecambe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3M | 43:44 | | | | 27 | | 2 | 1 | Lancaster | Dave Clark 5 (Long) | 2 Jan 10 |
| ZXC | 29:25 | | | | 89 | | | 18 | Barrow | Mid Lancs League | 30 Oct 10 |