| 2023 V50 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 11:24 | | | | 21 | L02 | | 3 | Jarrow | North East Masters AA Open Relay Championships | 3 May 23 |
| 2ML | 12:04 | | | | 47 | SM L01 | | 17 | Wallsend | Gordon Smith Memorial Relays | 10 May 23 |
| 2.22ML | 13:40 | | | | 2 | R1 L3 | | 2 | Hetton-Le Hole | North East Road Relay Championships | 18 Feb 23 |
| 2.4ML | 13:39 | | | | 26 | L4 | | 7 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 5K | 18:50 | | | 18:51 | 3 | Elite | | 2 | Newcastle | Sunshine Run | 14 Jun 23 |
| 5K | 19:37 | | | | 55 | | | 5 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 24 Aug 23 |
| 5KMT | 19:08 | | | 19:11 | 1 | | | 1 | Murton | Run Durham Dalton Park Easter 5K / 10K | 10 Apr 23 |
| 5KMT | 20:00 | | | | 8 | | | 1 | Tyne and Wear | Bottoms Up Cup 5K | 9 Jul 23 |
| 8.6KXC | 37:41 | | | | 71 | R2 | | 8 | Wallsend | British Masters Championships | 18 Mar 23 |
| 6MXC | 40:38 | | | | 188 | | | 15 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 9.7KXC | 42:19 | | | | 199 | | | 11 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 10K | 39:56 | | | 40:08 | 101 | | 93 | 6 | Jarrow | RunThrough Jarrow 10K | 1 Oct 23 |
| 10K | 41:17 | | | 41:26 | 165 | | | 10 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 12 Nov 23 |
| 10K | 81:10 | | | 82:07 | 1423 | | | 152 | Sunderland | Sunderland City 10K | 7 May 23 |
| ZXC | 44:56 | | | | 160 | | | 11 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 23 |
| 2022 V45 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 12:01 | | | | 31 | L2 | | 8 | Jarrow | North East Masters AA Open Relay Championships | 4 May 22 |
| 3KXCL | 11:29 | | | | 4 | L2 | | 1 | Birtley | Birtley Senior Relays | 16 Jan 22 |
| 3KXCL | 12:12 | | | | 4 | JM/MM L2 | | 3 | Thornley | NECAA Relay Championships | 15 Oct 22 |
| 2MXCL | 12:58 | | | | 9 | L2 | | | Peterlee | North Eastern Relay Championships | 19 Mar 22 |
| 2.22ML | 13:40 | | | | 9 | L2 | | 6 | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| 6MXC | 38:49 | | | | 129 | | | 10 | Wrekenton | Start Fitness North Eastern Harrier League | 24 Sep 22 |
| 6MXC | 45:37 | | | | 161 | | | 13 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| 9.7KXC | 40:28 | | | | 173 | | | 15 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 2021 V45 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8MXCL | 11:01 | | | | 11 | L3 | | | Farringdon | Farringdon Open & Relays | 4 Sep 21 |
| 3KXCL | 11:22 | | | | 11 | L1 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 2.22ML | 13:32 | | | | 22 | L5 | | 5 | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| HM | 87:22 | c | | | 52 | | | 18 | Sunderland | Sunderland City Half Marathon | 20 Jun 21 |
| Mar | 5:36:39 | c | | | 12496 | | | 1206 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V45 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 12:16 | | | | 18 | L3 | | 3 | Birtley | Cathedral Relays | 19 Jan 20 |
| 2.22ML | 13:19 | | | | 23 | L5 | | 2 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| 5KMT | 19:03 | | | 19:05 | 5 | | | 2 | Murton | Run Durham Dalton Park Spring 5K | 1 Mar 20 |
| ZXC | 47:30 | | | | 72 | | | 7 | Lambton Estate | Start Fitness North Eastern Harrier League | 14 Mar 20 |
| 2019 V45 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:31 | | | | 6 | L2 | | | Durham Cathedral | Durham Summer Relays | 21 Aug 19 |
| 2ML | 11:10 | | | | 12 | L2 | | 10 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2.2ML | 12:37 | | | | 27 | L4 | | 4 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 2.22ML | 13:07 | | | | 10 | L6 | | 1 | Hetton-le-Hole | North East Counties Relay Championship | 31 Aug 19 |
| 5K | 17:42 | | | 17:43 | 19 | | | 2 | Sunderland | Sunderland Ability 5K | 16 May 19 |
| 5K | 18:03 | | | | 73 | | | 4 | Sunderland | Sunderland 5K | 11 Jul 19 |
| 5K | 18:01 | | | 18:04 | 84 | A | | 9 | Gateshead | Quayside 5K | 14 Aug 19 |
| 5K | 18:06 | | | 18:06 | 14 | | | 4 | Sunderland | Sunderland City 5K | 11 May 19 |
| 5K | 18:09 | | | | 20 | | | 1 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 29 Aug 19 |
| 5M | 30:44 | | | 30:52 | 63 | | | 4 | Newcastle | Bridges of The Tyne 5 | 2 Jul 19 |
| 2018 V45 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:59 | | | | 24 | L6 | | 4 | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 5K | 18:14 | | | 18:19 | 103 | E | | 6 | Gateshead | Quayside 5K | 15 Aug 18 |
| 5KNAD | 19:13 | | | | 4 | | | 1 | Tyne and Wear | Bottoms Up Cup 5K | 8 Jul 18 |
| 10KNAD | 36:47 | | | 36:50 | 19 | | | | Seaham | Run Durham Dalton Park Winter 10K | 4 Feb 18 |
| 10KMT | 39:38 | | | | 13 | | | 1 | Chester-le-Street | Lambton Run 10K | 24 Jun 18 |
| 10KMT | 66:00 | | | | 129 | | | 41 | Houghton le Spring | Penshaw 10K | 30 Sep 18 |
| 6.3MXC | 42:23 | | | | 148 | | | 18 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| Mar | 3:06:51 | | | 3:07:11 | 659 | | | 70 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| ZXC | 42:01 | | | | 80 | | | 5 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| ZXCL | 10:26 | | | | 2 | L3 | | | Springwell | Farringdon Open & Relays | 1 Sep 18 |
| 2017 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:19 | | | | 11 | L3 | | 3 | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2.22ML | 13:05 | | | | 39 | L2 | | 8 | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 18:07 | | | 18:09 | 37 | | | 2 | Wallsend | Terry O'Gara Memorial 5K | 23 Apr 17 |
| 5K | 23:10 | | | 23:29 | 231 | | | 17 | Gateshead | Quayside Business Forum 5K | 23 Aug 17 |
| 5KNAD | 19:33 | | | | 6 | | | 1 | Tyne and Wear | Bottoms Up Cup 5K | 2 Jul 17 |
| 5.25MXC | 35:21 | | | | 27 | | | 4 | Wallsend | NEMAA Open Championships | 4 Feb 17 |
| ZRDL | 11:21 | | | | 13 | L3 | | 9 | Jarrow | North East Masters AA Open Road Relay Championships | 3 May 17 |
| ZXC | 41:37 | | | | 114 | | | 10 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 48:04 | | | | 103 | | | 21 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| 2016 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.9 | | | | 12 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 1.8MXCL | 10:44 | | | | 2 | L4 | | | Sunderland | Farringdon Open and Relays | 3 Sep 16 |
| 2ML | 11:12 | | | | 8 | L2 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 14 Aug 16 |
| 2.22ML | 13:13 | | | | 23 | L4 | | 3 | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 5K | 17:50 | | | 17:53 | 54 | | | | Gateshead | Quayside Business Forum 5K | 31 Aug 16 |
| parkrun | 18:21 | | | | 8 | | | | Albert | Albert parkrun # 434 | 6 Aug 16 |
| parkrun | 19:03 | | | | 5 | | | 1 | Silksworth | Sunderland parkrun # 339 | 11 Jun 16 |
| 4ML | 24:03 | | | | 39 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 7.9KXC | 33:45 | | | | 25 | | | 6 | Wallsend | North East Masters Championships | 6 Feb 16 |
| 10K | 39:32 | | | 39:35 | 23 | | | 5 | Durham | Durham City 10K | 20 Jul 16 |
| 10KMT | 39:26 | | | | 11 | | | 6 | Chester-le-Street | Lambton Run 10K | 26 Jun 16 |
| HM | 86:31 | | | 86:33 | 34 | | | 8 | Ackworth | Ackworth Half Marathon (Inc YVAA Championships) | 28 Mar 16 |
| HM | 91:17 | a | | 91:24 | 719 | | | 127 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HMMT | 1:48:12 | | | | 13 | | | 4 | Houghton le Spring | Pieces of Eight Half Marathon | 25 Sep 16 |
| 2015 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:43 | | | | 25 | L2 | | 4 | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| parkrun | 18:00 | | | | 10 | | | | Riverside | Riverside parkrun # 168 | 17 Oct 15 |
| parkrun | 18:43 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 305 | 10 Oct 15 |
| parkrun | 19:21 | | | | 9 | | | 1 | Silksworth | Sunderland parkrun # 296 | 8 Aug 15 |
| 6MXC | 40:48 | | | | 73 | | | 10 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10KMT | 40:06 | | | | 16 | | | 2 | Chester-le-Street | Lambton Run 10K | 21 Jun 15 |
| 12KXC | 54:12 | | | | 173 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| HM | 83:55 | | | | 20 | | | 4 | Bampton | Haweswater Half Marathon | 1 Mar 15 |
| HMMT | 98:45 | | | | 7 | | | 1 | Penshaw | Penshaw Monument Pieces of 8 Half Marathon | 14 Jun 15 |
| Mar | 2:54:54 | | | 2:55:21 | 1165 | | | 244 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 42:49 | | | | 81 | | | 8 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 10:36 | | | | 6 | L4 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 10:42 | | | | 7 | L2 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 11:04 | | | | 16 | L1 | | 2 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:57 | | | | 28 | L2 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 17:38 | | | | 62 | | | 5 | Sunderland | Sunderland 5K | 16 Jul 14 |
| parkrun | 19:13 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 253 | 11 Oct 14 |
| parkrun | 20:25 | | | | 19 | | | | Silksworth | Sunderland parkrun # 237 | 21 Jun 14 |
| parkrun | 26:52 | | | | 67 | | | | Silksworth | Sunderland parkrun # 256 | 1 Nov 14 |
| 12KXC | 46:11 | | | | 580 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10M | 69:21 | | | | 228 | | | 39 | Brampton | Brampton to Carlisle 10 | 16 Nov 14 |
| HM | 82:38 | | | 82:44 | 28 | | | 6 | Sunderland | Sunderland City Half Marathon | 4 May 14 |
| Mar | 2:57:29 | | | 2:58:17 | 1112 | | | 229 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 35:01 | | | | 70 | | | 13 | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 35:19 | | | | 84 | | | 19 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXCL | 11:19 | | | | 13 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:33 | | | | 25 | L2 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5K | 17:20 | | | | 51 | | | 7 | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| parkrun | 18:15 | | | | 7 | | | | Silksworth | Sunderland parkrun # 183 | 15 Jun 13 |
| parkrun | 18:17 | | | | 6 | | | | Silksworth | Sunderland parkrun # 186 | 6 Jul 13 |
| parkrun | 18:43 | | | | 3 | | | 1 | Silksworth | Sunderland parkrun # 184 | 22 Jun 13 |
| parkrun | 19:10 | | | | 4 | | | | Silksworth | Sunderland parkrun # 203 | 2 Nov 13 |
| parkrun | 25:55 | | | | 71 | | | | Silksworth | Sunderland parkrun # 206 | 23 Nov 13 |
| parkrun | 26:17 | | | | 74 | | | | Silksworth | Sunderland parkrun # 205 | 16 Nov 13 |
| 5.67M | 34:51 | | | 35:02 | 129 | | | 14 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 42:27 | | | 42:29 | 203 | | | 43 | Darlington | Darlington 10K | 11 Aug 13 |
| 10KMT | 38:48 | | | | 7 | | | 1 | Lanchester | Lambton Challenge 10K | 30 Jun 13 |
| HM | 83:39 | ac | | | 318 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| SHORTHM | 86:21 | | | 86:23 | 47 | | | | Sunderland | Marathon of the North Half Marathon | 28 Apr 13 |
| Mar | 2:57:05 | | | 2:57:25 | 998 | | | 207 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 29:10 | | | | 109 | | | 23 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 36:00 | | | | 50 | | | 13 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 36:08 | | | | 43 | | | 11 | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 41:33 | | | | 79 | | | 18 | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 51:32 | | | | 300 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 9:32 | | | | 17 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:41 | | | | 49 | | | 5 | Sunderland | Sunderland 5K | 18 Jul 12 |
| parkrun | 18:01 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 145 | 8 Sep 12 |
| parkrun | 19:03 | | | | 3 | | | | Silksworth | Sunderland parkrun # 113 | 28 Jan 12 |
| 10K | 37:44 | | | 37:48 | 52 | | | 12 | Darlington | Darlington 10K | 12 Aug 12 |
| 10KMT | 39:50 | | | | 5 | | | | Lanchester | Lambton 10K | 24 Jun 12 |
| HM | 82:41 | | | | 13 | | | 3 | Wallington | Run Northumberland Half Marathon (Inc NE Veterans' Champs) | 25 Mar 12 |
| HM | 84:56 | | | 84:57 | 43 | | | 10 | Redcar | Redcar Half Marathon | 30 Sep 12 |
| Mar | 3:00:18 | | | 3:00:27 | 1244 | | | 274 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 30:32 | | | | 78 | | | 22 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 35:32 | | | | 59 | | | 14 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 36:14 | | | | 61 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 41:07 | | | | 168 | | | 62 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 48:35 | | | | 67 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| 2011 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:00 | | | | 47 | | | | Sunderland | Sunderland 5K | 20 Jul 11 |
| parkrun | 18:01 | | | | 4 | | | 1 | Silksworth | Sunderland parkrun # 108 | 24 Dec 11 |
| parkrun | 18:16 | | | | 3 | | | 1 | Silksworth | Sunderland parkrun # 106 | 3 Dec 11 |
| 6KL | 21:07 | | | | 41 | L4 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4.5ML | 27:21 | | | | 29 | L11 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| 10K | 37:27 | | | 37:29 | 45 | | | | Darlington | Darlington 10K | 14 Aug 11 |
| Mar | 3:09:14 | | | 3:09:58 | 1719 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 38:53 | | | | 56 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 48:35 | | | | 54 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 49:24 | | | | 60 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 50:32 | | | | 193 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:24:42 | | | 3:26:46 | 3512 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 38:48 | | | | 38 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 49:07 | | | | 103 | | | | Darlington | North East Championships | 12 Dec 09 |