| 2025 U20 Colchester H/Suffolk Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:38.7 | | | | 2 | 1 | | | Bury St. Edmunds | Suffolk County Championships with Suffolk Schools Championships | 11 May 25 |
| 2000SC | 6:40.45 | | | | 6 | | | | Bury St. Edmunds | West Suffolk Steeplechase, Walks & Endurance Festival | 26 Apr 25 |
| 2000SC | 6:58.37 | | | | 3 | | | | Woodford Green | Woodford Green With Essex Ladies Pre-Season Open Graded Meeting | 12 Apr 25 |
| 2000SC | 7:04.59 | | | | 1 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 6 Apr 25 |
| 5K | 16:38 | | | 16:41 | 45 | W4 | | | Ipswich | Ipswich Twilight 5K | 3 May 25 |
| parkrun | 17:38 | | | | 3 | | | 1 | Felixstowe | Felixstowe parkrun # 296 | 19 Apr 25 |
| 6.5KXC | 24:08 | | | | 11 | | | | Woodbridge School | Suffolk County Schools' Championships | 16 Jan 25 |
| 6.5KXC | 24:48 | | | | 38 | | | | Woodbridge School | Anglian Schools' Championships | 1 Feb 25 |
| 8KXC | 27:57 | | | | 8 | | | 8 | Haverhill | Suffolk County Championships | 5 Jan 25 |
| 8KXC | 29:57 | | | | 125 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 5MXC | NT | | | | 4 | | | | Halstead | North Essex & South Suffolk League | 23 Mar 25 |
| 10KXC | 42:38 | | | | 129 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 1:40:23 | | | 1:41:05 | 456 | | 421 | 6 | Colchester | Colchester Half Marathon | 16 Mar 25 |
| 2024 U20 Colchester H/Suffolk Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.7 | | | | 3 | | | | Norwich | Anglian Schools Athletics Championships | 15 Jun 24 |
| 400 | 56.8 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Championships | 12 May 24 |
| 800 | 2:04.0 | | | | 4 | | | | Bury St. Edmunds | Suffolk County Championships | 12 May 24 |
| 800 | 2:07.4 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 800 | 2:08.42 | i | | | 4 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| Mile | 4:43.20 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 2000SC | 6:43.2 | | | | 1 | | | | Norwich | Anglian Schools Athletics Championships | 15 Jun 24 |
| 2000SC | 6:49.56 | | | | 13 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 2000SC84 | 7:03.73 | | | | 7 | | | | Bury St. Edmunds | West Suffolk Middle Distance & Steeplechase Festival | 28 Apr 24 |
| 3000SC | 10:57.0 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| JT800 | 14.42 | | | | 6 | B | | | Chelmsford | Southern Athletics League - Division 3 East | 18 May 24 |
| 2KXC | NT | | | | 2 | | | 2 | Hadleigh | North Essex & South Suffolk League | 18 Feb 24 |
| parkrun | 17:58 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 143 | 20 Jul 24 |
| parkrun | 18:27 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 158 | 2 Nov 24 |
| parkrun | 18:43 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 165 | 21 Dec 24 |
| parkrun | 18:43 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 166 | 28 Dec 24 |
| parkrun | 18:45 | | | | 2 | | | 1 | Alton Water | Alton Water parkrun # 118 | 27 Jan 24 |
| parkrun | 19:04 | | | | 2 | | | | Alton Water | Alton Water parkrun # 122 | 24 Feb 24 |
| 5.7KXC | 19:27 | | | | 11 | | | | RHS Holbrook | Suffolk Schools Area Championships | 17 Oct 24 |
| 5.97KXC | 23:11 | | | | 236 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| 6KXC | 24:15 | | | | 11 | | | 11 | Holbrook | Suffolk County Championships | 7 Jan 24 |
| 6KXCL | 22:34 | | | | 7 | L4 | | | Weald Country Park | Essex County Relay Championships | 12 Oct 24 |
| 6.5KXC | 26:03 | | | | 15 | | | | Woodbridge School | Suffolk Schools Cross Country | 11 Jan 24 |
| 6.9KXC | 26:08 | | | | 32 | | | | Stamford | Anglian Schools' Championships | 3 Feb 24 |
| 8KXC | 31:29 | | | | 39 | | | | Gloucester Park | Essex League | 26 Oct 24 |
| 5M | 28:44 | | | | 16 | | | 2 | Great Bentley | Great Bentley Friday 5 | 5 Jul 24 |
| 5M | 28:55 | | | | 12 | | | 3 | Framlingham | Framlingham Friday 5 | 7 Jun 24 |
| 5M | 29:20 | | | | 10 | | | 3 | Sudbury | Sudbury Joggers Friday 5 | 31 May 24 |
| 5MMT | 29:23 | | | | 11 | | | 3 | Bury St. Edmunds | Saint Edmund Pacers Bury Friday 5 | 21 Jun 24 |
| 8.5KXC | 29:08 | | | | 48 | | | | Hilly Fields | Essex League | 16 Nov 24 |
| 10K | 36:04 | | | 36:04 | 19 | | | | Ipswich | Ipswich Twilight 10K | 26 Jul 24 |
| 2023 U17 Colchester H/Suffolk Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 1 | ns | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| 400 | 56.8 | | | | 4 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| 400 | 56.8 | | | | 3 | A | | | Watford | Eastern Young Athletes League | 6 Aug 23 |
| 400 | 57.0 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| 400 | 57.06 | | | | 3 | A | | | Stevenage | Eastern Young Athletes League | 16 Jul 23 |
| 800 | 2:07.2 | | | | 3 | A | | | Watford | Eastern Young Athletes League | 6 Aug 23 |
| 800 | 2:10.36 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Jul 23 |
| 800 | 2:10.83 | | | | 6 | 5 | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 800 | 2:11.80 | | | | 4 | 3 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 1 | 8 Apr 23 |
| 800 | 2:13.3 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| 800 | 2:13.6 | | | | 6 | | | | Bury St. Edmunds | Suffolk County Championships, inc. Suffolk Schools Championships | 14 May 23 |
| 800 | 2:22.32 | i | | | 1 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 1500 | 4:45.6 | | | | 3 | B | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| 2000SC | 7:32.6 | | | | 2 | A | | | Colchester | Southern Athletics League Division 3 North | 19 Aug 23 |
| LJ | 4.32 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| LJ | 4.06 | | | | 6 | A | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| DT1.5K | 14.44 | | | | 3 | A | | | Norwich | Eastern Young Athletes League | 23 Apr 23 |
| JT800 | 11.87 | | | | 5 | A | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| JT700 | 18.58 | | | | 4 | A | | | Stevenage | Eastern Young Athletes League | 16 Jul 23 |
| JT700 | 17.32 | | | | 4 | A | | | Watford | Eastern Young Athletes League | 6 Aug 23 |
| JT700 | 14.00 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes League | 2 Jul 23 |
| 1.25MXC | NT | | | | 4 | | | 3 | Colchester | North Essex & South Suffolk League | 10 Dec 23 |
| 1.5MXC | NT | | | | 2 | | | 2 | Harwich | North Essex & South Suffolk League | 29 Jan 23 |
| 1.5MXC | NT | | | | 2 | | | 2 | Gosfield | North Essex & South Suffolk League | 26 Nov 23 |
| 1.6ML | 8:57 | | | | 11 | L3 | | 6 | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 2MXC | NT | | | | 4 | | | 3 | Hadleigh | North Essex & South Suffolk League | 19 Feb 23 |
| 5K | 18:34 | | | 18:35 | 127 | | | 11 | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| parkrun | 18:47 | | | | 7 | | | 1 | Felixstowe | Felixstowe parkrun # 209 | 26 Aug 23 |
| parkrun | 19:12 | | | | 3 | | | 1 | Alton Water Summer | Alton Water parkrun # 82 | 27 May 23 |
| parkrun | 19:13 | | | | 3 | | | 1 | Alton Water Summer | Alton Water parkrun # 91 | 29 Jul 23 |
| parkrun | 19:19 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 83 | 3 Jun 23 |
| parkrun | 19:27 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 71 | 11 Mar 23 |
| parkrun | 19:30 | | | | 4 | | | 1 | Alton Water Summer | Alton Water parkrun # 88 | 8 Jul 23 |
| parkrun | 19:41 | | | | 3 | | | 1 | Alton Water Summer | Alton Water parkrun # 67 | 11 Feb 23 |
| parkrun | 19:48 | | | | 2 | | | 1 | Alton Water Summer | Alton Water parkrun # 84 | 10 Jun 23 |
| parkrun | 20:01 | | | | 4 | | | 1 | Alton Water Summer | Alton Water parkrun # 79 | 6 May 23 |
| parkrun | 20:48 | | | | 1 | | | 1 | Alton Water Summer | Alton Water parkrun # 76 | 15 Apr 23 |
| 5.7KXC | 20:13 | | | | 12 | | | | Holbrook | Suffolk Schools Area Champtionships | 12 Oct 23 |
| 5.7KXC | 23:51 | | | | 17 | | | | Woodridge School | Suffolk Schools Cross Country | 12 Jan 23 |
| 6KXC | 22:01 | | | | 17 | | | 17 | Hilly Fields | Essex League | 16 Dec 23 |
| 6KXC | 25:23 | | | | 15 | | | | Holbrook | Suffolk County Championships | 8 Jan 23 |
| 6KXC | 25:47 | | | | 22 | | | 21 | Writtle | Essex League | 4 Nov 23 |
| 10K | 39:43 | | | 39:44 | 53 | | | | Ipswich | Ipswich Twilight 10K | 14 Jul 23 |
| ZXC | 22:10 | | | | 58 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| ZXC | NT | | | | 9 | | | 3 | Springfield | North Essex & South Suffolk League | 15 Jan 23 |
| 2022 U17 Colchester H/Suffolk Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 4 | B | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 400 | 59.4 | | | | 5 | A | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| LJ | 4.29 | | | | 2 | B | | | Colchester | Eastern Young Athletes League | 10 Jul 22 |
| 1.5MXC | NT | | | | 8 | | | 3 | Great Bentley | North Essex & South Suffolk League | 6 Nov 22 |
| 1.5MXC | NT | | | | 9 | | | 3 | Halstead | North Essex & South Suffolk League | 27 Nov 22 |
| 5KXC | 18:09 | | | | 19 | | | | Woolverstone | Suffolk County Schools Championships (B races) | 26 Nov 22 |
| parkrun | 20:36 | | | | 5 | | | 1 | Alton Water | Alton Water parkrun # 58 | 17 Dec 22 |
| parkrun | 20:48 | | | | 2 | | | 1 | Alton Water | Alton Water parkrun # 60 | 31 Dec 22 |
| parkrun | 21:37 | | | | 3 | | | 1 | Alton Water | Alton Water parkrun # 50 | 22 Oct 22 |
| 6KXC | 28:07 | | | | 38 | U17M/SW | | 25 | One Tree Hill | Essex League | 15 Oct 22 |