| 2025 V40 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:49 | | | | 41 | | | 6 | Stanmer Park | Sussex League | 9 Feb 25 |
| parkrun | 20:19 | | | | 35 | | | 1 | Hastings | Hastings parkrun # 448 | 29 Mar 25 |
| parkrun | 20:26 | | | | 11 | | 1 | 1 | Hastings | Hastings parkrun # 443 | 22 Feb 25 |
| parkrun | 20:37 | | | | 28 | | 1 | 1 | Hastings | Hastings parkrun # 444 | 1 Mar 25 |
| parkrun | 21:34 | | | | 33 | | | 1 | Hastings | Hastings parkrun # 454 | 14 Jun 25 |
| parkrun | 22:07 | | | | 22 | | 2 | 1 | Hastings | Hastings parkrun # 453 | 7 Jun 25 |
| 8KXC | 36:28 | | | | 137 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 8KXC | 39:21 | | | | 21 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 5M | 35:02 | | | 35:06 | 108 | | 14 | 2 | Hastings | Hastings Runners 5 | 1 Jun 25 |
| HM | 93:21 | | | 93:45 | 557 | | 63 | 18 | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| HM | 96:44 | | | 96:45 | 39 | | 2 | 1 | Charing | Kent Spring Half Marathon / Marathon | 13 Apr 25 |
| Mar | 3:20:49 | c | | | 6552 | | 1117 | 187 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V40 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.6 | | | | 1 | B | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 400 | 76.4 | | | | 3 | B | | | Lewes | Southern Athletics League - Division 3 South | 15 Jun 24 |
| 1500 | 5:45.8 | | | | 2 | B | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 1500 | 5:53.3 | | | | 4 | A | | | Lewes | Southern Athletics League - Division 3 South | 15 Jun 24 |
| 5000 | 21:33.6 | | | | 3 | A | | | Lewes | Southern Athletics League - Division 3 South | 15 Jun 24 |
| 5KXC | 22:07 | | | | 47 | | | 4 | Goodwood Racecourse | Sussex League | 12 Oct 24 |
| 5KXC | 24:12 | | | | 42 | | | 5 | Ardingly Showground | Sussex League | 30 Nov 24 |
| 5KXC | 27:12 | | | | 40 | | | 4 | Glyndebourne | Sussex League | 9 Nov 24 |
| 5KXC | 30:23 | | | | 43 | | | 10 | Glyndebourne | Sussex League | 10 Feb 24 |
| parkrun | 20:22 | | | | 24 | | 2 | 1 | Hastings | Hastings parkrun # 425 | 2 Nov 24 |
| parkrun | 20:35 | | | | 36 | | | | Hastings | Hastings parkrun # 418 | 14 Sep 24 |
| parkrun | 20:46 | | | | 27 | | 1 | 1 | Hastings | Hastings parkrun # 400 | 11 May 24 |
| parkrun | 21:50 | | | | 28 | | | 1 | Hastings | Hastings parkrun # 385 | 20 Jan 24 |
| parkrun | 22:12 | | | | 48 | | 3 | | Hastings | Hastings parkrun # 410 | 20 Jul 24 |
| parkrun | 26:28 | | | | 197 | | | | Hastings | Hastings parkrun # 413 | 10 Aug 24 |
| 8KXC | 43:05 | | | | 31 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 5M | 34:17 | | | 34:19 | 79 | | 13 | 2 | Hastings | Hastings Runners 5 | 2 Jun 24 |
| 10K | 42:58 | | | 43:04 | 210 | | | 3 | Worthing | Worthing 10K | 9 Jun 24 |
| 10K | 46:03 | | | 46:06 | 64 | | 10 | 4 | Battle | BBB 10K | 1 Sep 24 |
| HM | 94:03 | | | 94:21 | 533 | | 64 | 21 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| HM | 94:27 | | | 94:32 | 161 | | 10 | 1 | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
| Mar | 3:26:28 | c | | | 932 | | 49 | 4 | Brighton | Brighton Marathon | 7 Apr 24 |
| 2023 V35 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.1 | | | | 3 | B | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| 800 | 3:03.1 | | | | 4 | B | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| LJ | 2.48 | | | | 5 | B | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| 2ML | 14:32 | | | | 21 | L1 | | | Brighton | Sussex Relay Championships | 8 Apr 23 |
| 5KMT | 29:42 | | | | 19 | | 12 | 1 | Tenterden | Tenterden 5K / 10K | 11 Jun 23 |
| 5KXC | 25:25 | | | | 80 | | | 14 | Ardingly | Sussex League | 11 Nov 23 |
| 5KXC | 26:14 | | | | 62 | | | 15 | Stanmer Park | Sussex League | 2 Dec 23 |
| parkrun | 21:16 | | | | 31 | | | 1 | Hastings | Hastings parkrun # 378 | 16 Dec 23 |
| parkrun | 21:58 | | | | 41 | | 3 | 1 | Hastings | Hastings parkrun # 350 | 20 May 23 |
| parkrun | 22:05 | | | | 13 | | 3 | | Hastings | Hastings parkrun # 374 | 18 Nov 23 |
| parkrun | 34:47 | | | | 290 | | | | Hastings | Hastings parkrun # 339 | 4 Mar 23 |
| 8KXC | 46:34 | | | | 224 | | 43 | 10 | Whitbread Hollow | East Sussex Sunday League | 29 Oct 23 |
| 5M | 37:09 | | | 37:16 | 111 | | 17 | 3 | Hastings | Hastings Runners 5 | 4 Jun 23 |
| 5M | 39:37 | | | 39:40 | 165 | | 55 | 9 | Staplehurst | Mid Kent 5 | 16 Jul 23 |
| 5MXC | 43:29 | | | | 152 | | 22 | 5 | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 10K | 47:11 | | | 47:17 | 64 | | 10 | 5 | Eastbourne | Eastbourne 10K | 25 Jun 23 |
| 10K | 47:41 | | | 47:47 | 84 | | 9 | 3 | New Romney | Romney Marsh 10K | 23 Jul 23 |
| 10K | 48:11 | | | 48:17 | 83 | | 7 | 3 | Battle | BBB 10K | 3 Sep 23 |
| 10M | 76:23 | c | | | 1605 | | 218 | 34 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| 10M | 78:24 | | | 78:26 | 50 | | | 1 | Rye | Rye 5 / 10 | 7 May 23 |
| HM | 1:42:52 | | | 1:43:09 | 356 | | 44 | 30 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
| 2022 V35 HY AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:49 | | | | 26 | | 2 | 1 | Hastings | Hastings parkrun # 322 | 12 Nov 22 |
| parkrun | 22:00 | | | | 48 | | | 1 | Hastings | Hastings parkrun # 307 | 30 Jul 22 |
| parkrun | 22:08 | | | | 62 | | | | Hastings | Hastings parkrun # 308 | 6 Aug 22 |
| parkrun | 22:55 | | | | 85 | | | | Hastings | Hastings parkrun # 292 | 16 Apr 22 |
| 5M | 37:23 | | | 37:28 | 16 | | 2 | 1 | Woodchurch | Woodchurch 5 / 10 | 23 Oct 22 |
| 10K | 46:44 | | | 46:45 | 35 | | 7 | 4 | Beckley | Beckley 10K | 6 Nov 22 |
| 10K | 47:12 | | | 47:14 | 64 | | 11 | 3 | Battle | BBB 10K | 4 Sep 22 |