Sue Smith

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:V50
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20062.662.6
40099.7127.41:50.599.71:57.0
8003:38.85:14.34:23.744:12.53:38.83:41.3
15007:30.58:19.87:51.47:30.5
200012:46.212:46.2
300014:20.416:47.616:39.414:20.4
1000W7:25.48:13.47:25.47:30.7
1500W11:08.912:27.012:34.911:48.011:08.9
MileW11:07.413:21.913:30.011:58.412:01.611:20.011:37.111:07.4
EventPB2018201720162015201420132012201120102009200820072006
2000W14:09.216:46.016:49.216:02.715:17.014:19.614:26.014:09.2
3000W21:47.821:47.8
5000W36:53.4036:53.40
SP4K3.653.133.303.653.273.61
SP3K3.913.91
DT1K13.938.3310.5110.6711.3913.93
HT4K10.717.838.0610.71
JT6005.343.675.225.34
JT5005.715.71
EventPB2018201720162015201420132012201120102009200820072006
5K28:5437:3339:3833:0730:5029:4728:54
parkrun27:4436:3138:2032:0331:1629:3328:0927:4428:53
5M48:2151:4548:5248:21
5MW63:0066:3364:0363:00
10K60:4880:2984:0568:4168:0564:4760:4861:4163:23
10KW89:0889:08
10M1:42:401:59:201:53:151:45:321:43:131:42:40
10MW2:10:092:10:09
20KW2:37:582:37:58
EventPB2018201720162015201420132012201120102009200820072006
HM2:22:382:43:512:29:402:22:38
20M3:56:243:56:24
Mar5:29:025:29:02

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Ryston
EventPerfPosVenueMeetingDate
8005:14.36Milton KeynesEastern Masters AC League Final23 Sep 18
1500W12:27.04BKing's LynnEastern Masters AC League Division North6 Jun 18
MileW13:21.94BSt. IvesEastern Masters AC League Division North2 May 18
2000W16:46.03BMilton KeynesEastern Masters AC League Final23 Sep 18
2000W16:50.04PeterboroughEastern Masters AC League Division North2 Jul 18
SP4K3.137PeterboroughEastern Masters AC League Division North2 Jul 18
DT1K8.335CorbyEastern Masters AC League Division North1 Aug 18
JT6003.675CorbyEastern Masters AC League Division North1 Aug 18
5K37:5137:3340516120DerehamDereham 5K19 Aug 18
5K38:20190678FakenhamActive Fakenham 5K1 Apr 18
5KXC42:075Shouldham WarrenRyston Runners Open League21 Jan 18
parkrun36:31263Kings LynnKings Lynn parkrun # 37022 Sep 18
parkrun36:37311Kings LynnKings Lynn parkrun # 3688 Sep 18
parkrun36:50295Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun37:04295Kings LynnKings Lynn parkrun # 36915 Sep 18
parkrun37:50268Kings LynnKings Lynn parkrun # 3597 Jul 18
parkrun37:53321Kings LynnKings Lynn parkrun # 3763 Nov 18
parkrun37:56262Kings LynnKings Lynn parkrun # 36411 Aug 18
parkrun38:02329Kings LynnKings Lynn parkrun # 35326 May 18
parkrun38:02294Kings LynnKings Lynn parkrun # 37420 Oct 18
parkrun38:07312Kings LynnKings Lynn parkrun # 35616 Jun 18
parkrun38:11295Kings LynnKings Lynn parkrun # 35219 May 18
parkrun38:14343Kings LynnKings Lynn parkrun # 3467 Apr 18
parkrun38:14221Kings LynnKings Lynn parkrun # 3542 Jun 18
parkrun38:15234Kings LynnKings Lynn parkrun # 3634 Aug 18
parkrun38:15321Kings LynnKings Lynn parkrun # 37710 Nov 18
parkrun38:21319Kings LynnKings Lynn parkrun # 34928 Apr 18
parkrun38:33301Kings LynnKings Lynn parkrun # 36625 Aug 18
parkrun38:36262Kings LynnKings Lynn parkrun # 37313 Oct 18
parkrun38:37311Kings LynnKings Lynn parkrun # 34714 Apr 18
parkrun38:37244Kings LynnKings Lynn parkrun # 36228 Jul 18
parkrun38:46240Kings LynnKings Lynn parkrun # 35830 Jun 18
parkrun38:51341Kings LynnKings Lynn parkrun # 35112 May 18
parkrun39:04226Kings LynnKings Lynn parkrun # 3505 May 18
parkrun39:04326Kings LynnKings Lynn parkrun # 35723 Jun 18
parkrun39:16307Kings LynnKings Lynn parkrun # 33910 Feb 18
parkrun39:24341Kings LynnKings Lynn parkrun # 34531 Mar 18
parkrun39:45291Kings LynnKings Lynn parkrun # 34124 Feb 18
parkrun39:45283Kings LynnKings Lynn parkrun # 34424 Mar 18
parkrun39:52291Kings LynnKings Lynn parkrun # 36014 Jul 18
parkrun40:02237Kings LynnKings Lynn parkrun # 34317 Mar 18
parkrun40:26322Kings LynnKings Lynn parkrun # 3383 Feb 18
parkrun40:26339Kings LynnKings Lynn parkrun # 34210 Mar 18
parkrun40:38319Kings LynnKings Lynn parkrun # 33513 Jan 18
parkrun40:54286Kings LynnKings Lynn parkrun # 33727 Jan 18
parkrun41:18295Kings LynnKings Lynn parkrun # 33620 Jan 18
parkrun41:50267Kings LynnKings Lynn parkrun # 3346 Jan 18
6.5KXC56:332Shouldham WarrenRyston Runners Open League18 Mar 18
9KXC77:584Shouldham WarrenRyston Runners Open League25 Feb 18
10K81:0080:2923410919SwaffhamSwaffham 10K20 May 18
10K90:3186:4624251073148King's LynnAsda Foundation GEAR 10K6 May 18
2017 V50 Ryston
EventPerfPosVenueMeetingDate
1000W8:13.41BSt. IvesEastern Masters AC League Division North3 May 17
1500W12:34.92BKing's LynnEastern Masters AC League Division North7 Jun 17
MileW13:30.02BCorbyEastern Masters AC League Division North5 Jul 17
2000W16:49.23BBedfordEastern Masters AC League Final10 Sep 17
2000W17:13.62BPeterboroughEastern Masters AC League Division North31 Jul 17
SP4K3.308BedfordEastern Masters AC League Final10 Sep 17
SP4K2.935CorbyEastern Masters AC League Division North5 Jul 17
SP4K2.615St. IvesEastern Masters AC League Division North3 May 17
5K40:0739:3833513615DerehamDereham 5K20 Aug 17
5KXC44:133Shouldham WarrenRyston Runners Open League15 Oct 17
parkrun38:20282Kings LynnKings Lynn parkrun # 29225 Mar 17
parkrun38:42327Kings LynnKings Lynn parkrun # 31426 Aug 17
parkrun38:52290Kings LynnKings Lynn parkrun # 29622 Apr 17
parkrun38:54258Kings LynnKings Lynn parkrun # 31319 Aug 17
parkrun38:56384Kings LynnKings Lynn parkrun # 30020 May 17
parkrun39:11326Kings LynnKings Lynn parkrun # 2986 May 17
parkrun39:12289Kings LynnKings Lynn parkrun # 29011 Mar 17
parkrun39:16170Kings LynnKings Lynn parkrun # 3299 Dec 17
parkrun39:18222Kings LynnKings Lynn parkrun # 29729 Apr 17
parkrun39:24314Kings LynnKings Lynn parkrun # 29913 May 17
parkrun39:27303Kings LynnKings Lynn parkrun # 3169 Sep 17
parkrun39:28300Kings LynnKings Lynn parkrun # 31029 Jul 17
parkrun39:32317Kings LynnKings Lynn parkrun # 3152 Sep 17
parkrun39:37259Kings LynnKings Lynn parkrun # 2948 Apr 17
parkrun39:40221Kings LynnKings Lynn parkrun # 3282 Dec 17
parkrun39:45294Kings LynnKings Lynn parkrun # 31212 Aug 17
parkrun39:58317Kings LynnKings Lynn parkrun # 3115 Aug 17
parkrun40:05367Kings LynnKings Lynn parkrun # 29515 Apr 17
parkrun40:12291Kings LynnKings Lynn parkrun # 32511 Nov 17
parkrun40:16292Kings LynnKings Lynn parkrun # 3078 Jul 17
parkrun40:16209Kings LynnKings Lynn parkrun # 33016 Dec 17
parkrun40:17277Kings LynnKings Lynn parkrun # 2931 Apr 17
parkrun40:35317Kings LynnKings Lynn parkrun # 32221 Oct 17
parkrun40:50321Kings LynnKings Lynn parkrun # 30127 May 17
parkrun40:55292Kings LynnKings Lynn parkrun # 28718 Feb 17
parkrun41:06307Kings LynnKings Lynn parkrun # 32114 Oct 17
parkrun41:10279Kings LynnKings Lynn parkrun # 29118 Mar 17
parkrun41:13253Kings LynnKings Lynn parkrun # 31823 Sep 17
parkrun41:29270Kings LynnKings Lynn parkrun # 32725 Nov 17
parkrun41:34255Kings LynnKings Lynn parkrun # 33123 Dec 17
parkrun41:50278Kings LynnKings Lynn parkrun # 28825 Feb 17
parkrun41:52296Kings LynnKings Lynn parkrun # 30815 Jul 17
parkrun42:04303Kings LynnKings Lynn parkrun # 30417 Jun 17
parkrun42:09230Kings LynnKings Lynn parkrun # 33230 Dec 17
parkrun42:22203PenrosePenrose parkrun # 13030 Sep 17
parkrun42:22147BostonBoston parkrun # 10628 Oct 17
parkrun43:03258WeymouthWeymouth parkrun # 2157 Oct 17
parkrun43:43261Kings LynnKings Lynn parkrun # 2854 Feb 17
parkrun43:56224Kings LynnKings Lynn parkrun # 28611 Feb 17
parkrun47:33242Kings LynnKings Lynn parkrun # 28214 Jan 17
parkrun48:37255Kings LynnKings Lynn parkrun # 28321 Jan 17
parkrun50:28372Kings LynnKings Lynn parkrun # 30310 Jun 17
6.5KXC62:375Shouldham WarrenRyston Runners Open League10 Dec 17
9KXC77:382Shouldham WarrenRyston Runners Open League19 Nov 17
10K84:2184:0519711331LeveringtonGeorge Munday 10K12 Nov 17
10K90:5787:36206892097King's LynnGrand East Anglia Run 10K30 Apr 17
2016 V50 Ryston
EventPerfPosVenueMeetingDate
20062.65CambridgeEastern Veterans' League Division NE1 Jun 16
1000W7:25.42King's LynnEastern Veterans' League Division NE4 May 16
1500W11:48.03ACambridgeEastern Veterans' League Division NE1 Jun 16
2000W16:02.73BCambridgeEastern Veterans' League Division NE3 Aug 16
SP4K3.657BedfordEastern Veterans' League Final11 Sep 16
SP3K3.912King's LynnEastern Veterans' League Division NE4 May 16
DT1K10.512CambridgeEastern Veterans' League Division NE1 Jun 16
JT5005.713CambridgeEastern Veterans' League Division NE1 Jun 16
5KXC33:487Shouldham WarrenRyston Runners Open League10 Jan 16
5KXC42:1410Shouldham WarrenRyston Runners Open League16 Oct 16
parkrun32:03195Kings LynnKings Lynn parkrun # 23527 Feb 16
parkrun32:45161Kings LynnKings Lynn parkrun # 23313 Feb 16
parkrun32:54199Kings LynnKings Lynn parkrun # 2402 Apr 16
parkrun33:11176Kings LynnKings Lynn parkrun # 23023 Jan 16
parkrun33:17163Kings LynnKings Lynn parkrun # 2272 Jan 16
parkrun33:18236Kings LynnKings Lynn parkrun # 24323 Apr 16
parkrun33:24189Kings LynnKings Lynn parkrun # 23130 Jan 16
parkrun33:39165Kings LynnKings Lynn parkrun # 22916 Jan 16
parkrun33:41230Kings LynnKings Lynn parkrun # 23926 Mar 16
parkrun33:53197Kings LynnKings Lynn parkrun # 23712 Mar 16
parkrun34:08149Kings LynnKings Lynn parkrun # 24430 Apr 16
parkrun34:14216Kings LynnKings Lynn parkrun # 23819 Mar 16
parkrun34:40151Kings LynnKings Lynn parkrun # 2326 Feb 16
parkrun35:34231Kings LynnKings Lynn parkrun # 25118 Jun 16
parkrun36:40219Kings LynnKings Lynn parkrun # 24828 May 16
parkrun37:14245Kings LynnKings Lynn parkrun # 2623 Sep 16
parkrun37:34245Kings LynnKings Lynn parkrun # 2661 Oct 16
parkrun38:02215Kings LynnKings Lynn parkrun # 25225 Jun 16
parkrun38:45146Kings LynnKings Lynn parkrun # 26310 Sep 16
parkrun38:49222Kings LynnKings Lynn parkrun # 2532 Jul 16
parkrun38:51272Kings LynnKings Lynn parkrun # 26127 Aug 16
parkrun40:50241Kings LynnKings Lynn parkrun # 26922 Oct 16
parkrun41:55320Kings LynnKings Lynn parkrun # 25011 Jun 16
parkrun42:21286Kings LynnKings Lynn parkrun # 25730 Jul 16
parkrun42:35269Kings LynnKings Lynn parkrun # 2586 Aug 16
parkrun43:03168Kings LynnKings Lynn parkrun # 27212 Nov 16
parkrun43:55219Kings LynnKings Lynn parkrun # 2753 Dec 16
parkrun44:32248Kings LynnKings Lynn parkrun # 2494 Jun 16
parkrun46:44299Kings LynnKings Lynn parkrun # 27824 Dec 16
parkrun57:06238Kings LynnKings Lynn parkrun # 24721 May 16
9KXC61:016Shouldham WarrenRyston Runners Open League7 Feb 16
10K70:2869:5641418514EastonValentine 10K (Inc Norfolk Championships)14 Feb 16
10K70:5168:41181166477King's LynnGrand East Anglia Run 10K1 May 16
10M1:59:431:59:2029814822Bury St. EdmundsTarpley 1028 Feb 16
HM2:43:51c6182214293Silverstoneadidas Silverstone Half Marathon13 Mar 16
2015 V50 Ryston
EventPerfPosVenueMeetingDate
400127.42CambridgeEastern Veterans' League Division NE1 Jul 15
8004:23.746BedfordEastern Veterans' League Final13 Sep 15
8004:49.01CambridgeEastern Veterans' League Division NE29 Jul 15
200012:46.22CambridgeEastern Veterans' League Division NE29 Jul 15
1000W7:30.71BCambridgeEastern Veterans' League Division NE1 Jul 15
1500W11:08.94AKing's LynnEastern Veterans' League Division NE6 May 15
MileW11:58.41BKing's LynnEastern Veterans' League Division NE3 Jun 15
2000W15:17.04ACambridgeEastern Veterans' League Division NE29 Jul 15
SP4K3.277BedfordEastern Veterans' League Final13 Sep 15
HT4K7.837BedfordEastern Veterans' League Final13 Sep 15
3ML32:3373L224Sutton ColdfieldBMAF Relay Championships16 May 15
5K33:072831008DerehamDereham 5K23 Aug 15
5KXC33:226Shouldham WarrenRyston Runners Open League11 Oct 15
parkrun31:16175Kings LynnKings Lynn parkrun # 19025 Apr 15
parkrun31:20187Kings LynnKings Lynn parkrun # 1874 Apr 15
parkrun31:21181Kings LynnKings Lynn parkrun # 2133 Oct 15
parkrun31:27136Kings LynnKings Lynn parkrun # 21226 Sep 15
parkrun31:30160Kings LynnKings Lynn parkrun # 18414 Mar 15
parkrun31:33148Kings LynnKings Lynn parkrun # 21410 Oct 15
parkrun31:42107Kings LynnKings Lynn parkrun # 1912 May 15
parkrun31:55156Kings LynnKings Lynn parkrun # 20829 Aug 15
parkrun31:58153Kings LynnKings Lynn parkrun # 20722 Aug 15
parkrun32:00162Kings LynnKings Lynn parkrun # 2095 Sep 15
parkrun32:03150Kings LynnKings Lynn parkrun # 1797 Feb 15
parkrun32:03167Kings LynnKings Lynn parkrun # 1837 Mar 15
parkrun32:03149Kings LynnKings Lynn parkrun # 18521 Mar 15
parkrun32:06153Kings LynnKings Lynn parkrun # 21624 Oct 15
parkrun32:08153Kings LynnKings Lynn parkrun # 18014 Feb 15
parkrun32:08162Kings LynnKings Lynn parkrun # 20615 Aug 15
parkrun32:10158Kings LynnKings Lynn parkrun # 18628 Mar 15
parkrun32:26196Kings LynnKings Lynn parkrun # 18228 Feb 15
parkrun32:31170Kings LynnKings Lynn parkrun # 18121 Feb 15
parkrun32:36133Kings LynnKings Lynn parkrun # 17831 Jan 15
parkrun32:38113Kings LynnKings Lynn parkrun # 1743 Jan 15
parkrun32:42181Kings LynnKings Lynn parkrun # 1929 May 15
parkrun32:54139Kings LynnKings Lynn parkrun # 2225 Dec 15
parkrun32:55186Kings LynnKings Lynn parkrun # 19820 Jun 15
parkrun32:55158Kings LynnKings Lynn parkrun # 19927 Jun 15
parkrun32:57139Kings LynnKings Lynn parkrun # 17617 Jan 15
parkrun33:00180Kings LynnKings Lynn parkrun # 20111 Jul 15
parkrun33:02185Kings LynnKings Lynn parkrun # 2041 Aug 15
parkrun33:22211Kings LynnKings Lynn parkrun # 1966 Jun 15
parkrun33:22153Kings LynnKings Lynn parkrun # 21914 Nov 15
parkrun33:32157Kings LynnKings Lynn parkrun # 2004 Jul 15
parkrun33:37138Kings LynnKings Lynn parkrun # 17510 Jan 15
parkrun33:42167Kings LynnKings Lynn parkrun # 22128 Nov 15
parkrun33:48158Kings LynnKings Lynn parkrun # 22419 Dec 15
parkrun34:07174Kings LynnKings Lynn parkrun # 21012 Sep 15
parkrun34:1883Kings LynnKings Lynn parkrun # 22021 Nov 15
parkrun34:4485HolkhamHolkham parkrun # 112 Dec 15
parkrun34:46117HanleyHanley parkrun # 19413 Jun 15
6.5KXC46:117Shouldham WarrenRyston Runners Open League13 Dec 15
5MW66:3360198MoultonMoulton Open 56 Jun 15
9KXC63:177Shouldham WarrenRyston Runners Open League15 Nov 15
10K68:5468:2555923120NorwichTrowse 10K5 Apr 15
10K70:2968:05166759976King's LynnGrand East Anglia Run 10K3 May 15
10KW89:082Downham MarketDownham Open (Inc BMAF 20K Champs)26 Apr 15
10M1:53:391:53:1534414122Bury St. EdmundsTarpley 1022 Feb 15
10M1:56:511:56:39193669West WaltonFenland 1018 Oct 15
ZXC34:35428Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC45:32469Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC48:465Houghton HallHoughton Cross Country1 Feb 15
ZXC60:39264Shouldham WarrenRyston Runners Open League15 Feb 15
2014 V45 Ryston
EventPerfPosVenueMeetingDate
5K30:502206212PeterboroughPeterborough Grand Prix 5K2 Jul 14
5K31:101906012WerringtonPeterborough Grand Prix 5K30 Jul 14
5K31:232096813EyePeterborough Grand Prix 5K18 Jun 14
parkrun29:33110Kings LynnKings Lynn parkrun # 1308 Mar 14
parkrun29:42110Kings LynnKing's Lynn parkrun # 12318 Jan 14
parkrun29:58103Kings LynnKing's Lynn parkrun # 12822 Feb 14
parkrun30:07100Kings LynnKing's Lynn parkrun # 12211 Jan 14
parkrun30:0955Kings LynnKing's Lynn parkrun # 1201 Jan 14
parkrun30:19149Kings LynnKings Lynn parkrun # 15423 Aug 14
parkrun30:2394Kings LynnKing's Lynn parkrun # 1214 Jan 14
parkrun30:30147Kings LynnKings Lynn parkrun # 1529 Aug 14
parkrun30:44138Kings LynnKings Lynn parkrun # 1345 Apr 14
parkrun30:46140Kings LynnKings Lynn parkrun # 14017 May 14
parkrun30:56153Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun31:05156Kings LynnKings Lynn parkrun # 14414 Jun 14
parkrun31:10171Kings LynnKings Lynn parkrun # 14628 Jun 14
parkrun31:17123Kings LynnKings Lynn parkrun # 1475 Jul 14
parkrun31:19138Kings LynnKings Lynn parkrun # 15026 Jul 14
parkrun31:24163Kings LynnKings Lynn parkrun # 13726 Apr 14
parkrun31:2994Kings LynnKings Lynn parkrun # 1383 May 14
parkrun31:37190Kings LynnKings Lynn parkrun # 15530 Aug 14
parkrun31:47130Kings LynnKings Lynn parkrun # 13910 May 14
parkrun31:48126Kings LynnKings Lynn parkrun # 14919 Jul 14
parkrun32:04148Kings LynnKings Lynn parkrun # 1566 Sep 14
parkrun32:13173Kings LynnKings Lynn parkrun # 15713 Sep 14
parkrun32:16111Kings LynnKings Lynn parkrun # 14124 May 14
parkrun32:32133Kings LynnKings Lynn parkrun # 16615 Nov 14
parkrun32:35151Kings LynnKings Lynn parkrun # 1658 Nov 14
parkrun32:45155Kings LynnKings Lynn parkrun # 16829 Nov 14
parkrun33:01124Kings LynnKings Lynn parkrun # 16722 Nov 14
parkrun33:13161Kings LynnKings Lynn parkrun # 1512 Aug 14
parkrun33:17134Kings LynnKings Lynn parkrun # 1696 Dec 14
parkrun33:22137Kings LynnKings Lynn parkrun # 17013 Dec 14
parkrun33:42171Kings LynnKings Lynn parkrun # 16325 Oct 14
parkrun33:54148Kings LynnKings Lynn parkrun # 17120 Dec 14
parkrun34:0997Kings LynnKings Lynn parkrun # 17227 Dec 14
parkrun46:49113Kings LynnKing's Lynn parkrun # 1268 Feb 14
5M51:45207835ThorneyThorney 517 Aug 14
10K65:2165:072598435PeterboroughBushfield Joggers 10K13 Jul 14
10K66:0565:4738812224FreethorpeHumpty Dumpty 10K29 Jun 14
10K66:1964:47314595690LincolnCity of Lincoln 10K6 Apr 14
10K67:0665:261502503155King's LynnGrand East Anglia Run 10K4 May 14
10KMT66:57154476LittleportLittleport 10K27 Jul 14
10M1:45:501:45:3231210318FreethorpeFreethorpe 102 Feb 14
10M1:48:071:47:57179639Bury St. EdmundsTarpley 1023 Feb 14
HM2:29:40187513GorlestonGreat Yarmouth Half Marathon10 Aug 14
20M3:56:243:56:242608512WymondhamWymondham Spring 202 Mar 14
Mar5:43:385:29:022991098491166LondonVirgin London Marathon13 Apr 14
ZXC30:365313Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC42:084410Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC45:51473Shouldham WarrenRyston Runners Open League14 Dec 14
ZXC55:343610Shouldham WarrenRyston Runners Open League16 Feb 14
ZXC62:25577Shouldham WarrenRyston Runners Open League16 Nov 14
2013 V45 Ryston
EventPerfPosVenueMeetingDate
4001:50.51BBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
8004:12.51nsPeterboroughEastern Veterans' League Fenland Division7 Aug 13
15008:19.82BBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
300016:47.62King's LynnEastern Veterans' League Fenland Division5 Jun 13
300016:51.38BedfordEastern Veterans' League Final8 Sep 13
MileW12:01.61PeterboroughEastern Veterans' League Fenland Division7 Aug 13
MileW14:50.51BCambridgeEastern Veterans' League Fenland Division3 Jul 13
DT1K10.673King's LynnEastern Veterans' League Fenland Division5 Jun 13
HT4K8.063Kings LynnEastern Veterans' League Fenland Division1 May 13
JT6005.223King's LynnEastern Veterans' League Fenland Division5 Jun 13
5K29:471905914DerehamDereham 5K21 Jul 13
parkrun28:0972Kings LynnKing's Lynn parkrun # 10521 Sep 13
parkrun28:1485Kings LynnKing's Lynn parkrun # 1075 Oct 13
parkrun28:2582Kings LynnKing's Lynn parkrun # 8718 May 13
parkrun28:28115Kings LynnKing's Lynn parkrun # 908 Jun 13
parkrun28:3282Kings LynnKing's Lynn parkrun # 8825 May 13
parkrun28:3277Kings LynnKing's Lynn parkrun # 9115 Jun 13
parkrun28:3581Kings LynnKing's Lynn parkrun # 8611 May 13
parkrun28:3884Kings LynnKing's Lynn parkrun # 891 Jun 13
parkrun28:4464Kings LynnKing's Lynn parkrun # 7523 Feb 13
parkrun28:4696Kings LynnKing's Lynn parkrun # 10628 Sep 13
parkrun28:4884Kings LynnKing's Lynn parkrun # 8030 Mar 13
parkrun28:5348Kings LynnKing's Lynn parkrun # 7923 Mar 13
parkrun28:53110Kings LynnKing's Lynn parkrun # 9329 Jun 13
parkrun28:5478Kings LynnKing's Lynn parkrun # 7416 Feb 13
parkrun28:5495Kings LynnKing's Lynn parkrun # 9222 Jun 13
parkrun28:5685Kings LynnKing's Lynn parkrun # 9910 Aug 13
parkrun28:5788Kings LynnKing's Lynn parkrun # 8427 Apr 13
parkrun28:5880Kings LynnKing's Lynn parkrun # 10124 Aug 13
parkrun28:59116Kings LynnKing's Lynn parkrun # 10017 Aug 13
parkrun29:0143Kings LynnKing's Lynn parkrun # 779 Mar 13
parkrun29:0169Kings LynnKing's Lynn parkrun # 816 Apr 13
parkrun29:0266Kings LynnKing's Lynn parkrun # 7816 Mar 13
parkrun29:0587Kings LynnKing's Lynn parkrun # 1037 Sep 13
parkrun29:0784Kings LynnKing's Lynn parkrun # 9513 Jul 13
parkrun29:1086Kings LynnKing's Lynn parkrun # 946 Jul 13
parkrun29:1883Kings LynnKing's Lynn parkrun # 10414 Sep 13
parkrun29:2481Kings LynnKing's Lynn parkrun # 762 Mar 13
parkrun29:3446Kings LynnKing's Lynn parkrun # 854 May 13
parkrun29:3872Kings LynnKing's Lynn parkrun # 7112 Jan 13
parkrun29:3965Kings LynnKing's Lynn parkrun # 705 Jan 13
parkrun29:4862Kings LynnKing's Lynn parkrun # 11714 Dec 13
parkrun29:5791Kings LynnKing's Lynn parkrun # 9727 Jul 13
parkrun30:0487Kings LynnKing's Lynn parkrun # 9620 Jul 13
parkrun30:1196Kings LynnKing's Lynn parkrun # 11928 Dec 13
parkrun30:1293Kings LynnKing's Lynn parkrun # 983 Aug 13
parkrun30:1284Kings LynnKing's Lynn parkrun # 1167 Dec 13
parkrun30:4494Kings LynnKing's Lynn parkrun # 11423 Nov 13
parkrun30:4589Kings LynnKing's Lynn parkrun # 1129 Nov 13
parkrun31:0973Kings LynnKing's Lynn parkrun # 11821 Dec 13
parkrun31:5295Kings LynnKing's Lynn parkrun # 11530 Nov 13
parkrun40:16109Kings LynnKing's Lynn parkrun # 11026 Oct 13
5M48:52208549ThorneyThorney 511 Aug 13
5MMT49:0072195Downham MarketBob Hancock Memorial Midsummer 57 Jul 13
5MW64:0350113MoultonMoulton Open 51 Jun 13
10K61:4261:2736412816NorwichTrowse 10K31 Mar 13
10K62:0260:48105327191King's LynnGrand East Anglia Run 10K5 May 13
10K62:321885415DissComercrawley Diss 10K16 Jun 13
10K64:4064:213539716FreethorpeHumpty Dumpty 10K30 Jun 13
10K66:0762:523327924254LincolnLincoln 10K7 Apr 13
10M1:43:132117210DerehamDereham 1012 May 13
10M1:46:082137415West WaltonFenland 1020 Oct 13
10M1:47:53364PeterboroughNene Valley 101 Dec 13
HM2:31:302:22:3832671056143PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HMNAD2:22:442637317OxboroughWissey Half Marathon1 Sep 13
ZXC30:33255Shouldham WarrenRyston Runners Open League20 Jan 13
ZXC40:117Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC40:56257Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC41:01479Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC54:37217Shouldham WarrenRyston Runners Open League17 Feb 13
ZXC57:115814Shouldham WarrenRyston Runners Open League17 Nov 13
ZXCTBC433422ThetfordNorfolk County Championships6 Jan 13
2012 V45 Ryston
EventPerfPosVenueMeetingDate
40099.72BColchesterSouthern Athletics League Division 2 NE1 Sep 12
400107.51nsSt. IvesSouthern Athletics League Division 2 NE9 Jun 12
4001:48.21nsColchesterSouthern Athletics League Division 2 NE19 May 12
4001:49.45AKing's LynnEast Anglian League1 Jul 12
8003:38.83BColchesterSouthern Athletics League Division 2 NE1 Sep 12
8003:56.31nsSt. IvesSouthern Athletics League Division 2 NE9 Jun 12
8003:57.61nsHuntingdonEastern Veterans' League Fenland Division11 Jul 12
15007:51.44BColchesterSouthern Athletics League Division 2 NE19 May 12
15007:55.11nsSt. IvesSouthern Athletics League Division 2 NE9 Jun 12
15008:07.36AKing's LynnEast Anglian League1 Jul 12
300016:39.44Milton KeynesEastern Veterans League Final - Women23 Sep 12
MileW11:20.03HuntingdonEastern Veterans' League Fenland Division11 Jul 12
MileW11:33.72PeterboroughEastern Veterans' League Fenland Division9 May 12
2000W14:19.63CambridgeEastern Veterans' League Fenland Division13 Jun 12
2000W14:26.02Kings LynnEastern Veterans' League Fenland Division25 Apr 12
2000W14:45.24Milton KeynesEastern Veterans League Final - Women23 Sep 12
DT1K11.394PeterboroughEastern Veterans' League Fenland Division9 May 12
HT4K10.714Kings LynnEastern Veterans' League Fenland Division25 Apr 12
5K29:0628:542065317DerehamDereham 5K22 Jul 12
parkrun27:4452Kings LynnKing's Lynn parkrun # 5529 Sep 12
parkrun27:5648Kings LynnKing's Lynn parkrun # 4811 Aug 12
parkrun27:5885Kings LynnKing's Lynn parkrun # 528 Sep 12
parkrun28:0148Kings LynnKing's Lynn parkrun # 5713 Oct 12
parkrun28:0752Kings LynnKing's Lynn parkrun # 474 Aug 12
parkrun28:1047Kings LynnKing's Lynn parkrun # 4628 Jul 12
parkrun28:19531Kings LynnKing's Lynn parkrun # 5422 Sep 12
parkrun28:2767Kings LynnKing's Lynn parkrun # 5820 Oct 12
parkrun28:4146Kings LynnKing's Lynn parkrun # 4918 Aug 12
parkrun28:41631Kings LynnKing's Lynn parkrun # 5025 Aug 12
parkrun28:5951Kings LynnKing's Lynn parkrun # 6829 Dec 12
parkrun29:0149Kings LynnKing's Lynn parkrun # 566 Oct 12
parkrun29:0246Kings LynnKing's Lynn parkrun # 658 Dec 12
parkrun29:0866Kings LynnKing's Lynn parkrun # 382 Jun 12
parkrun29:1050Kings LynnKing's Lynn parkrun # 2824 Mar 12
parkrun29:1048Kings LynnKing's Lynn parkrun # 437 Jul 12
parkrun29:3053Kings LynnKing's Lynn parkrun # 6217 Nov 12
parkrun29:3349Kings LynnKing's Lynn parkrun # 253 Mar 12
parkrun29:3370Kings LynnKing's Lynn parkrun # 4230 Jun 12
parkrun29:3348Kings LynnKing's Lynn parkrun # 6615 Dec 12
parkrun29:3657Kings LynnKing's Lynn parkrun # 4123 Jun 12
parkrun29:3661Kings LynnKing's Lynn parkrun # 6110 Nov 12
parkrun29:4148Kings LynnKing's Lynn parkrun # 3726 May 12
parkrun29:4344Kings LynnKing's Lynn parkrun # 6722 Dec 12
parkrun29:5455Kings LynnKing's Lynn parkrun # 641 Dec 12
parkrun30:0048Kings LynnKing's Lynn parkrun # 3221 Apr 12
parkrun30:1447Kings LynnKing's Lynn parkrun # 4521 Jul 12
parkrun30:3855Kings LynnKing's Lynn parkrun # 2021 Jan 12
parkrun35:2030PlymvalleyPlymvalley parkrun # 73 Nov 12
5M48:211715310ThorneyThorney 512 Aug 12
5MMT50:2269274Downham MarketBob Hancock Memorial Midsummer 55 Jul 12
5MW63:0058155MoultonMoulton Diamond Jubilee Walks2 Jun 12
10K62:4561:41104427185King's LynnGrand East Anglia Run 10K6 May 12
10K62:4640813017NorwichTrowse 10K8 Apr 12
10K64:1839311817WymondhamWymondham New Year's Day 10K1 Jan 12
10M1:42:402037012West WaltonFenland 1028 Oct 12
10M1:43:422808718PeterboroughNene Valley 102 Dec 12
ZXC28:253915Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC29:43339Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC39:44199Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC40:44359Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC54:335015Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC61:28238Shouldham WarrenRyston Runners Open League12 Feb 12
2011 V45 Ryston
EventPerfPosVenueMeetingDate
4001:57.02BKing's LynnEast Anglian League19 Jun 11
300014:20.41Kings LynnEastern Veterans League Fenland Division3 Aug 11
MileW11:37.13King's Lynn Eastern Veterans League Fenland Division1 Jun 11
MileW11:41.92Kings LynnEastern Veterans League Fenland Division3 Aug 11
2000W14:26.03BedfordEastern Vets League Final (Women)11 Sep 11
2000W14:31.82Peterborough Eastern Veterans League Fenland Division4 May 11
2000W15:45.82Peterborough Eastern Veterans League Fenland Division6 Jul 11
JT6005.344King's Lynn Eastern Veterans League Fenland Division1 Jun 11
parkrun28:5339Kings LynnKing's Lynn parkrun # 1119 Nov 11
parkrun29:0836Kings LynnKing's Lynn parkrun # 615 Oct 11
parkrun29:10491Kings LynnKing's Lynn parkrun # 324 Sep 11
parkrun29:2345Kings LynnKing's Lynn parkrun # 41 Oct 11
parkrun29:3448Kings LynnKing's Lynn parkrun # 133 Dec 11
parkrun29:4031Kings LynnKing's Lynn parkrun # 1410 Dec 11
parkrun29:44351Kings LynnKing's Lynn parkrun # 1226 Nov 11
parkrun29:4640Kings LynnKing's Lynn parkrun # 722 Oct 11
parkrun29:5043Kings LynnKing's Lynn parkrun # 58 Oct 11
parkrun29:5544Kings LynnKing's Lynn parkrun # 1731 Dec 11
parkrun29:5945Kings LynnKing's Lynn parkrun # 110 Sep 11
10K64:1263:231167330103King's LynnGrand East Anglia Run 10K1 May 11
10.4MMTL5:47:47116L4357PeterboroughHereward Relay27 Nov 11
ZXC29:063310Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC30:263713Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC39:58359Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC40:59196Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC55:38218Shouldham WarrenRyston Runners Open League20 Feb 11
ZXC56:324814Shouldham WarrenRyston Runners Open League13 Nov 11
2010 V45 Ryston
EventPerfPosVenueMeetingDate
8003:41.35BBury St. EdmundsEast Anglian League16 May 10
15007:30.53BBury St. EdmundsEast Anglian League16 May 10
15007:39.64BKing's LynnEast Anglian League4 Jul 10
MileW11:07.43King's LynnEastern Veterans' League Fenland2 Jun 10
MileW11:12.72King's LynnEastern Veterans' League Fenland4 Aug 10
2000W14:09.21PeterboroughEastern Veterans' League Fenland5 May 10
3000W21:47.836Lee ValleyLondon Inter Club Challenge17 Jul 10
5000W36:53.4027WoodfordLondon Inter Club Challenge19 Jun 10
5000W37:12.9524Parliament HillLondon Inter Club Challenge14 Aug 10
SP4K3.614King's LynnEastern Veterans' League Fenland7 Jul 10
DT1K13.932King's LynnEastern Veterans' League Fenland2 Jun 10
10MW2:10:0913Picketts LockUKA/RWA National 10M Championships20 Feb 10
ZXC28:423514Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC35:54137Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC39:44208Shouldham WarrenRyston Runners Open League12 Dec 10
2009 V40 Ryston
EventPerfPosVenueMeetingDate
20KW2:37:585Lea ValleyEnfield 20K15 Aug 09
ZXC50:479Shouldham WarrenRyston Runners Open League15 Nov 09
2008 V40 Ryston
EventPerfPosVenueMeetingDate
ZXC37:222712Houghton HallWest Norfolk AC Cross Country3 Feb 08
Total Performances: 447
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
200V502016114
400V45201190
400V45201280
400V452013109
400V50201596
800V452012107
800V452013120
800V502015108
800V502018130
1500V45201298
1500V452013127
2000V5020157
3000V45201194
3000V452012121
2000WV50201526
2000WV50201630
2000WV50201734
SP3KV50201679
DT1KV45201288
DT1KV45201391
DT1KV502016100
DT1KV502018102
HT4KV45201256
HT4KV45201370
JT600V45201180
JT600V452013103
JT500V50201666
10KWV50201511