Jack Crook

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Club:Liverpool Pembroke Sefton/Durham Uni
Gender:Male
Age Group:U23
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown
Previous Lead:Eddie Bairstow2015-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.515.5
20029.529.929.530.8
40052.452.455.4
6001:26.22i1:26.22i1:26.25i1:27.14i
8001:57.912:00.322:05.61:57.912:00.02:04.192:11.22:19.712:24.82:27.6
10002:41.64i2:41.64i
15004:20.24:20.24:24.34:36.74:36.944:47.74:56.84:57.8
HJ1.101.10
LJ4.424.424.074.283.98
EventPB20192018201720162015201420132012201120102009200820072006
SP3.25K4.034.03
JT60030.0630.0620.31
JT40026.1626.1621.94
parkrun17:5017:5019:22

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Liverpool Pembroke Sefton/Durham Uni
EventPerfPosVenueMeetingDate
6001:26.22i13SheffieldNorthern Athletics Open Meeting1 Dec 18
8002:00.325WiganWigan Harriers Spring Open8 Apr 18
8002:00.987h8BedfordBUCS Championships5 May 18
2017 U20 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:05.63LitherlandMid Lancashire League29 Jul 17
2016 U20 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
40052.421Clayton le MoorsMid Lancashire League28 May 16
40053.85AOrmskirkNorth of England League Division 2W5 Jun 16
6001:26.25i21SportcitySale Harriers Open Series6 Mar 16
6001:26.68i51SportcitySale Harriers Open Series20 Mar 16
6001:27.31i22SportcitySale Harriers Open Series10 Jan 16
6001:27.36i23SportcitySale Harriers Open Series31 Jan 16
8001:57.913EStretfordBMC Gold Standard Races28 Jun 16
8001:58.545BStretfordBMC Gold Standard Races3 May 16
8002:00.02AOrmskirkNorth of England League Division 2W5 Jun 16
8002:01.81BWiganNorth of England League Division 2W7 May 16
8002:02.13OrmskirkMid Lancashire League23 Jul 16
8002:03.64i3h3SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 16
8002:05.885DStretfordBMC Gold Standard Races19 Jul 16
15004:20.24BStretfordNorth of England League Division 2W3 Jul 16
15004:22.06BlackpoolLancashire County Championships14 May 16
7.5KXC29:4529:4422GibsideAoC National Championships16 Apr 16
2015 U17 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
6001:27.14i43SportcitySale Harriers Open Series20 Dec 15
8002:00.02WiganLancashire County Schools Championships13 Jun 15
8002:00.4253StretfordTrafford AC Grand Prix21 Jul 15
8002:00.7134StretfordTrafford AC Grand Prix9 Jun 15
8002:02.71HyndburnMid Lancashire League1 Aug 15
8002:04.2252StretfordTrafford AC Grand Prix19 May 15
8002:04.72ALeighNorth of England League Division 2W6 Jun 15
8002:06.02LitherlandMid Lancashire League9 May 15
8002:06.01BOrmskirkNorth of England League Division 2W8 Aug 15
8002:06.71h2BlackpoolLancashire County Championships24 May 15
10002:41.64i12SheffieldNorthern Athletics Open Meeting7 Nov 15
15004:24.36BlackpoolLancashire County Championships23 May 15
15004:25.36ALiverpoolNorth of England League Division 2W3 May 15
3.8KL12:285L2BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.861KL14:0244L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
5KL17:488L1Edge Hill UniversityNorth West Road Relays12 Sep 15
5KL17:489L1Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun17:5011OrmskirkOrmskirk parkrun # 6720 Jun 15
parkrun18:1921OrmskirkOrmskirk parkrun # 9212 Dec 15
parkrun18:3261OrmskirkOrmskirk parkrun # 7515 Aug 15
5.5KXC20:3199LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
5.848KXC22:129Towneley ParkMid Lancs League24 Oct 15
6.2KXC23:4298PontefractNorthern Championships24 Jan 15
ZXC21:009BlackburnLancashire County Championships3 Jan 15
2014 U17 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
40055.432LitherlandMid Lancashire League28 Jun 14
8002:04.1974StretfordTrafford Grand Prix1 Jul 14
8002:06.14BlackpoolLancashire County Championships25 May 14
8002:06.52HyndburnMid Lancashire League10 May 14
8002:08.72BEllesmere PortNorth of England League Division 2W7 Jun 14
8002:10.3045StretfordTrafford Grand Prix6 May 14
8002:14.04LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open Meeting13 Apr 14
15004:36.76WiganMid Lancashire League26 Apr 14
4KXC16:0579KnowsleyNorthern Championships25 Jan 14
parkrun19:225OrmskirkOrmskirk parkrun # 129 Mar 14
5.5KXC20:54104LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC13:1810BlackburnLancashire County Championships4 Jan 14
ZXC17:089Sherdley ParkManchester Area League8 Nov 14
ZXC24:1616HyndburnMid Lancs League25 Oct 14
2013 U15 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:11.23OrmskirkMid Lancashire League21 Jul 13
8002:15.96BlackpoolLancashire County Championships26 May 13
8002:16.331LancasterMid Lancashire League15 Jun 13
8002:18.23h2BlackpoolLancashire County Championships26 May 13
8002:18.791PrestonMid Lancashire League18 May 13
15004:36.9432StretfordTrafford Grand Prix25 Jun 13
15004:49.64BlackpoolMid Lancashire League27 Apr 13
LJ4.426PrestonMid Lancashire League18 May 13
JT60030.065OrmskirkMid Lancashire League21 Jul 13
2KXCL7:0920L2MansfieldECCA National Relays2 Nov 13
ZXC11:1179LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC15:2835BlackburnLancashire Schools' Championships2 Feb 13
ZXC15:579HyndburnMid Lancs League12 Jan 13
ZXC16:0112HyndburnMid Lancs League14 Dec 13
ZXC16:1318BurnleyMid Lancs League26 Oct 13
ZXC17:0815BlackburnLancashire County Championships5 Jan 13
ZXC17:247LancasterMid Lancs League9 Feb 13
ZXC17:5899KnowsleyNorthern Championships26 Jan 13
2012 U15 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
20029.94AMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
8002:19.7172StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
8002:21.42AMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
15004:47.76BlackpoolLancashire County Championships12 May 12
15004:49.32ASalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
15005:00.12LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
LJ4.072LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
LJ4.061BSalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
LJ3.901BMacclesfieldMcCain Young Athletes' League Division Northern 1SW20 May 12
JT60020.312ASalfordMcCain Young Athletes' League Division Northern 1SW6 May 12
JT6007.061LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
ZXC11:378HyndburnMid Lancs League14 Jan 12
ZXC12:189LeylandMid Lancs League3 Mar 12
ZXC12:19262BirminghamInter Counties Championships10 Mar 12
ZXC12:20103LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC12:3155PontefractNorthern Championships28 Jan 12
ZXC12:34145Parliament HillEnglish National Championships25 Feb 12
ZXC12:585BlackburnLancashire County Championships7 Jan 12
ZXC16:1815BurnleyMid Lancs League6 Oct 12
ZXC17:2211LeylandLancashire Schools' Championships4 Feb 12
2011 U13 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
20029.52MacclesfieldMcCain Young Athletes League Northern 1 SW Division8 May 11
20030.54StretfordMcCain Young Athletes League Northern 1 SW Division Match 122 May 11
8002:24.81StretfordMcCain Young Athletes League Northern 1 SW Division Match 122 May 11
8002:26.13BlackpoolLancashire County Championships15 May 11
8002:26.521BlackburnMid Lancashire League23 Jul 11
8002:26.81MacclesfieldMcCain Young Athletes League Northern 1 SW Division8 May 11
8002:30.51h1BlackpoolLancashire County Championships15 May 11
15004:56.81LiverpoolErnie Gallagher Memorial Medal Meeting17 Apr 11
15004:56.81WiganMcCain Young Athletes League Northern 1 SW Division5 Jun 11
15004:58.61LiverpoolMcCain Young Athletes League Northern 1 SW Division19 Jun 11
LJ4.281WiganMcCain Young Athletes League Northern 1 SW Division5 Jun 11
LJ4.141LiverpoolErnie Gallagher Memorial Medal Meeting17 Apr 11
LJ4.101LiverpoolMcCain Young Athletes League Northern 1 SW Division19 Jun 11
LJ4.031MacclesfieldMcCain Young Athletes League Northern 1 SW Division8 May 11
LJ4.002StretfordMcCain Young Athletes League Northern 1 SW Division Match 122 May 11
LJ3.974BlackpoolLancashire County Championships15 May 11
LJ3.912BlackburnMid Lancashire League23 Jul 11
JT40026.164BlackburnMid Lancashire League23 Jul 11
JT40019.496BlackpoolLancashire County Championships15 May 11
3KL10:441L2WarringtonNorthern Road Relay Championships 3K24 Sep 11
3KXC11:2632LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3.863KL14:132L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC5:471BlackburnLancashire Schools Championships5 Feb 11
ZXC9:253SkelmersdaleMid Lancs League12 Mar 11
ZXC9:2849Alton TowersEnglish National Championships19 Feb 11
ZXC10:333BlackpoolMid Lancs League12 Feb 11
ZXC11:53144BirminghamInter Counties Championships5 Mar 11
ZXC11:554BurnleyMid Lancs League22 Jan 11
ZXC12:178BurnleyMid Lancs League29 Oct 11
ZXC12:296BlackburnLancashire County Championships8 Jan 11
ZXC12:417ChorleyMid Lancs League10 Dec 11
ZXCL7:3614L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U13 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
10015.55LiverpoolMcCain UK Young Athletes League Northern 1 SW - Match A18 Jul 10
20030.82LitherlandMcCain UK Young Athletes League Northern 1 SW - Match A2 May 10
8002:27.64BlackpoolLancashire County Championships9 May 10
8002:33.32LiverpoolMcCain UK Young Athletes League Northern 1 SW20 Jun 10
15004:57.81StretfordMcCain UK Young Athletes League Northern 1 SW16 May 10
15005:06.22LitherlandMcCain UK Young Athletes League Northern 1 SW - Match A2 May 10
15005:14.11LiverpoolMcCain UK Young Athletes League Northern 1 SW - Match A18 Jul 10
HJ1.104StretfordMcCain UK Young Athletes League Northern 1 SW16 May 10
LJ3.983StretfordMcCain UK Young Athletes League Northern 1 SW16 May 10
LJ3.783LiverpoolMcCain UK Young Athletes League Northern 1 SW - Match A18 Jul 10
LJ3.742LitherlandMcCain UK Young Athletes League Northern 1 SW - Match A2 May 10
LJ3.645LiverpoolMcCain UK Young Athletes League Northern 1 SW20 Jun 10
SP3.25K4.035LiverpoolMcCain UK Young Athletes League Northern 1 SW20 Jun 10
JT40021.944BlackpoolLancashire County Championships9 May 10
2.8KL10:167L1ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KXC11:0330LiverpoolMid Lancs League27 Nov 10
3.863KL14:318L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC7:271Barrow-in-FurnessMid Lancs League6 Mar 10
ZXC7:343BlackburnLancashire County Championships9 Jan 10
ZXC7:352BlackpoolMid Lancs League16 Jan 10
ZXC7:502HyndburnMid Lancs League13 Feb 10
ZXC11:361BlackburnMid Lancs League13 Nov 10
ZXC11:454BarrowMid Lancs League30 Oct 10
ZXCL7:3217L3MansfieldECCA Relays6 Nov 10
2009 U11 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
1.9KXC7:308LiverpoolMid Lancs League28 Nov 09
ZXC7:423BurnleyMid Lancs League19 Dec 09
Total Performances: 154
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132011502
400U172014565
400U202016246
400ALL2016777
600iU20201624
600iU20201920
600U20201641
600U20201832
800iU20201685
800iALL2016252
800U132010148
800U13201181
800U152012501
800U152013173
800U172014231
800ALL2015751
800U17201599
800ALL2016498
800U202016140
800U202017434
800U202018241
800ALL2018808
1500U13201095
1500U13201175
1500U152012393
1500U152013224
1500U172015324
1500U202016347
LJU132011285
JT600U152013367
JT400U132010296
JT400U132011134
parkrunU172015345
parkrunALL20154843
parkrunU17AT1975